1 Hour Intern

Latest Episodes:

Sports with Joc Pederson | 1 Hour Intern Feb 01, 2021

Show notes

Dodgers’ Joc Pederson and I talk about his sporty family and childhood, his struggles during his school years, how and why he made the decision to follow his passion, how he learned to manage high pressure scenarios, and how to bounce back from any failure. Choosing a career is a decision that should never be underlooked, especially when you could make one out of your passion. Will you aim for short term success or true happiness?

New episodes every Monday: www.1hourintern.com

The Power Points:

Get out of the results.
Find joy in your process.
Stay present.

Resources

Free Solo

Wim Hof

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Activism and Racial Justice with Temba Maqubela | 1 Hour Intern Jan 25, 2021

Show notes

The Eighth Headmaster of Groton School and former anti-apartheid activist, Temba Maqubela and I sit down to have a deep conversation about what it was like to grow during the apartheid regime in South Africa, his exilement from his country when he was only 17 years old, his remarkable activism through education, and the importance of serving others. Everyone has the power to transform the system around them, all it takes is determined action.

New episodes every Monday: www.1hourintern.com

The Power Points:

Everybody has potential to be transformed.
Go and be a catalyst for transformation.
Don’t wait for all the conditions to be right to take action.

Resources

I Write What I Like by Steve Biko

How Can Man Die Better by Benjamin Pogrund

Epiphany

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Music and Spirituality with Brad Corrigan | 1 Hour Intern Jan 18, 2021

Show notes

Member of the Indie band Dispatch, Brad Corrigan and I chat about everything from his childhood and how it led him to find the value of friendship, the importance of taking care of ourselves both spiritually and physically, how love is more important than any other material goods such as money, and how finding your light and harmonizing with the world is key to a happy life. Finding yourself is a difficult process, are you willing to take a step and do the hard work?

New episodes every Monday: www.1hourintern.com

The Power Points:

Connect with your patience.
Be in harmony with yourself and others.
Love people unconditionally.

Resources

Love Light + Melody

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Performing Arts with Tony O’Dell | 1 Hour Intern Jan 11, 2021

Show notes

Hollywood actor and acting coach, Tony O’Dell, the Fifth Cobra Kai, and I chat about everything from his upbringing to his successful career, why you must value every stepping stone throughout your life, the power of having real conversations with yourself, and the importance of always being prepared. You never know where your decisions will lead you, so you should always be ready for the moment luck strikes in your favor!

New episodes every Monday: www.1hourintern.com

The Power Points:

Be good to others.
Be prepared for your moment.

Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Business with Tim McAdam | 1 Hour Intern Jan 04, 2021

Show notes

Description

Tech venture and private equity investor, Tim McAdam, and I chat about everything from his loving upbringing, how he discovered his passion for investment through fireworks dealing and license alterations as a teenager, everything about the value of a proper education, and the importance of a strong commitment and work ethic. Pro tip: never hide your booze inside your locker during Thanksgiving break.

New episodes every Monday: www.1hourintern.com

The Power Points:

Always aim to be the best version of yourself.
Follow a strong work ethic.
Find balance and contribute to society.
Bonus: Make sure to hide your booze properly.

Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Sports with Bill Duffy | 1 Hour Intern Dec 28, 2020

Show notes

Former professional NBA player and current star agent, Bill Duffy and I chat about everything from his loving home as a kid, his stellar athlete career, the value of energy and passion, his secret to build self confidence, how to truly bounce back from any challenge, and why you should always kill people with kindness first. When it comes to living your life, you must make sure to live it with no regrets. Remember: never quit, just rest and recover!

New episodes every Monday: www.1hourintern.com

The Power Points:

Make sure you have goals and stay focused.
Surround yourself with positive people.
Be a master in what you do.

Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Coaching & The NBA with Steve Kerr Dec 21, 2020

Show notes

Former NBA player and current Golden State Warriors coach, Steve Kerr and I sit down to talk about everything around his multicultural upbringing and brilliant career, how he managed to tame the energetic snaps that haunted his childhood, why constant purposeful practice is the key to achieve your goals, and why the acceptance of failure leads to greatness. It is easy for outsiders to point out your mistakes, but it is up to you to honor and celebrate your milestones. It is your choice to always carry on and become better!

New episodes every Monday: www.1hourintern.com

The Power Points:

Treat every day like the fate of the world depends on it.
Achieve great things and follow your passion.
Pay attention to your heart and your own inside world.

Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Music with Florida Georgia Line | 1 Hour Intern Dec 14, 2020

Show notes

Country Music Duo, Florida Georgia Line and I chat about everything from their life prior founding out music as a career path, the difficulties they had at the beginning of it to make enough money to live, the success of their song “Cruise”, and what they expect for 2021. It’s easier to leave your dreams for money, but if you keep pushing forward to make the thing you’re most passionate about, you can reach everything you hope for and share amazing things with others.

New episodes every Monday: www.1hourintern.com

The Power Points:

Brian

Work your butt off.
Don’t give up.
Stay positive.

Tyler

Prepare for hearing no.
Continue to show up.
Figure out what you enjoy the most and turn it into a job.

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Art with Sara Fitzmaurice Dec 07, 2020

Show notes

Leading strategic business consultant in art, luxury and tech, and FITZ & CO CEO and Founder, Sara Fitzmaurice and I sit down to chat about everything from her family values, to her successful career. We’ll touch on how time is the key healer for loss, the importance of looking at life as a learning experience, and why you should always listen to your gut. Maybe the terms “success” and “failure” are constantly in your mind at this stage of your life, but life is more about the journey than it is about the destination. As long as you are keen to learn, you will make the most out of it!

New episodes every Monday: www.1hourintern.com

The Power Points:

Have a strong work ethic.
Be self reflective.
Be accountable for your actions.
Empower others and share credits.

Thank you for listening to 1 Hour Intern; if you enjoyed, please rate, follow, and subscribe.

Entrepreneurship with Venture Capitalist, Ann Miura-Ko Nov 30, 2020

Show notes

“The most powerful woman in startups”, Ann Miura-Ko and I chat about everything from her supportive family and adventurous upbringing, what flicked the entrepreneurial switch inside her, how to bounce back from a big failure, and the value of hard work, effort and pride. Whatever you do, you have to do it right, and give it your 100%. The most important thing though, is to remember that you are allowed to make mistakes, but you have to be better each time.

New episodes every Monday: www.1hourintern.com

The Power Points: