UNPLUGGED with Nicki Marie

Latest Episodes:

Nicki & Frankie: Spooky Season, Being Single + Writing a Book Oct 08, 2026

Show notes

Fall is here, Frankie is back, and apparently I have a book to write. Small problem: I have absolutely no idea what it was supposed to be about.

This week, my brother and I are talking all things fall—Halloween memories, fall fashion at 49, being single, manifesting what you want while also remembering to be grateful for what you already have, our Nantucket antics, and the vein in my leg that somehow earned its own segment.

We also get into my upcoming California trip, what the hell I'm supposed to wear to Paris Hilton's house, and the fact that I manage to bring up Disneyland approximately three times despite Frankie making it VERY clear he could not care less.

And finally: the book.

I apparently had a book idea so good that it led to a conversation with a publisher. The meeting is coming up. The idea? Gone. So naturally, we end the episode searching my Notes app for evidence that my ADHD brain didn't permanently delete my future literary career.

Just another normal conversation between siblings.

This & STFU with Nicki Marie — come hang out. We're not solving anything. We're just discussing it.

I Couldn’t Let Go of the Art Table + Somehow I’m Going to Paris Hilton’s House Oct 06, 2026

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I put my kids’ old art table out to be donated…and then sat there staring at it while approximately 400 years of motherhood flashed before my eyes. So naturally, I brought it back inside. We’re not ready. 😂

This week’s solo episode is a little bit of everything: my current Dancing with the Stars obsession, why I’m rooting for Jackson Olsen and Connor Wood, the casual invitation I got to go to California TO PARIS HILTON’S HOUSE (???), and some ADHD thoughts because obviously.

And then we get a little sentimental. I’m coaching field hockey this fall, and being back in a sport that has been such a huge part of my life has reminded me of a piece of myself I didn’t realize I missed this much.

Basically: motherhood, midlife, ADHD, Paris Hilton, field hockey and an art table I apparently plan to keep until my children are 47.

THIS & STFU. Let me live.

My Gym Membership, Pre-Teen Mom Life + Disneyland California Sep 28, 2026

Show notes

Welcome to THIS & STFU — where I have some things to say, very few solutions, and absolutely no intention of pretending I have my life figured out.

This week: I joined a gym (apparently we're doing that now), I'm deep in my pre-teen mom era, and we're heading back to Disneyland California — so naturally I have thoughts.

We're talking motherhood, getting older, trying to take care of myself while simultaneously managing everyone else's life, Disney plans, and whatever else my ADHD brain decides we need to discuss along the way.

No advice. No perfect morning routines. No five steps to becoming your best self.

Just me talking about life while I'm living it.

This & STFU. Let me live. 😂

🎙️ New episodes every week with Nicki Marie — sometimes solo, sometimes with my brother Frankie, always slightly unhinged.

How I Planned My FIRST Disney Cruise 🚢 | My Disney Friends Tell Me Everything Sep 12, 2026

Show notes

I’m going on my FIRST EVER Disney Cruise… and instead of pretending I know what I’m doing, I called in reinforcements. 😂🚢✨

I asked some of my favorite Disney people — serious Disney Cruise lovers, creators, and friends who have done this WAY more than I have — to tell me their MUSTS, favorite things, first-timer tips, and the stuff they wish they knew before their first cruise.

You’ll hear from some very familiar Disney faces, including:

AJ from Disney Food Blog, Youtube | Instagram | Disney Food Blog

Adam & Christina from The Sunshine Explorers | Instagram

Lex & Cody from Lost BrosQ, Youtube | Instagram | TikTok

And if you missed it we had a special stand alone episode with Molly from Mammoth Club, (Youtube | Instagram) that you can find here.

I basically asked them:

🚢 What do I HAVE to do?

🍽️ What should I eat?

🛳️ What should I know before I board?

🏝️ What are the best things to do on the ship?

✨ What are the things first-time cruisers totally miss?

💰 What is actually worth it?

🤫 And what does nobody tell you until you've already figured it out the hard way?

So if you’re a Disney Cruise newbie like me, consider this your invitation to steal all of their best advice.

This is how I planned for my first Disney Cruise… by asking my Disney friends what they would do. ❤️

And then, of course, I took you with me.

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Nicki Unplugged: Maycember | Scrapbooking | Gym Membership May 27, 2026

Show notes

Welcome to another hilariously raw episode of Unplugged with Nicki Marie! Today, Nicki is diving headfirst into the chaotic survival season known to moms everywhere as Maycember. From unexpected school field trips to rapid-fire sports schedules, managing the end of the school year is a full-blown conundrum—especially when you are a working solo parent balancing severe ADHD .

In this unfiltered sit-down, Nicki does the shocking math on her long-ignored gym membership and adds up what she's been paying on average per workout. The fix? Cancel it on the spot and buy a certain piece of coveted workout equipment!

Then, we transition into an epic 1990s nostalgia scrapbook deep dive. Nicki unearths dead roses, old Disney postcards, and cringe-worthy high school love letters from the early 90's that perfectly expose early relationship red flags. She also reflects on her childhood modeling school days and shares powerful parenting advice inspired by her time as a bench-warmer for a 1988 New England Little League championship team .

To wrap things up, Nicki shares what it really feels like to wish for a relaxed brain, letting us into a vulnerable, rapid-fire motherhood stream of consciousness that tracks everything from pool chemicals to processing her daughter's final year of elementary school .

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Nicki Unplugged: Smash or Pass Snacks, Manifesting Your Dreams, and Trusting Your Gut May 20, 2026

Show notes

This week Nicki Marie dives into the great debate over what actually counts as a healthy snack anymore, sharing her honest takes on overhyped grocery aisle fads, protein bars that feel a bit like bricks, and the ever-evolving "milk parade". If navigating grocery store health claims leaves you feeling more confused than comforted, you're not the only one!

On the family front, Nicki explores the constant balancing act of household schedules and takes a warm, funny look at making the conscious choice to step back from an intense sports routine so kids can simply enjoy being kids. This pivots into some joyful throwbacks to her own childhood adventures in trying new things—featuring a brief attempt at learning breakdancing on a trampoline and a memorable growth spurt that left her performing in a middle school jazz recital dressed as a giant polar bear.

To round it all out, the universe delivers a beautifully timed distraction when a wild yellow bird repeatedly visits her deck, sparking a deeper conversation about honoring your intuition, letting go of hidden stress, and finding your grounding after life's heavy seasons. Nicki wraps up with a fun breakdown of her ultimate daily snack plate creation and a peek at the ultimate puzzle: trying to fit a massive summer bucket list into a fleeting New England calendar.

Former podcast guest Jackson Olson was also announced as a contestant on the new episode of Dancing with the Stars. Check out Nicki's conversation with Jackson and what he had to say about Dancing with the Stars back then!

Jackson Olson Episode

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The Disney Trip Q&A - Comparing club lounges, Park Snacks, Split Stays + Disney’ing with Kids May 09, 2026

Show notes

She’s back! After an epic 12-night Disney World hootenanny with her 11 and 9-year-old kids, Nicki Marie is sitting down to answer your burning questions. Whether you are a "Disney pro" or planning your very first trip, this episode is packed with the "secret sauce" for your Disney World vacation. In this deep dive, Nicki breaks down the logistics of a three-way split stay between the Boardwalk, Yacht Club, and Polynesian. We’re talking honest reviews of Club Level Lounges, the best way to hack the Magic Kingdom fireworks with a stroller, and why Tony’s Town Square is actually the most underrated meal in the park. Plus, Nicki gets real about the "Disney Blues," mastering the Lightning Lane multi-pass, and the empowerment of solo parenting in the Disney bubble. Looking for a deep dive on Lightning Lane Strategies? Check out Nicki's tutorial on her Lightning Lane Method - https://youtu.be/KZ0JE_KYmwk
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Spring is Purgatory, Doggie Day Care, Puzzle People Freak Me Out May 06, 2026

Show notes

Welcome back to another episode of Unplugged with Nicki Marie! After a magical trip to Disney, Nicki is back to navigate the "post-Disney depression" and the damp, cold, and unpredictable "New England purgatory" that is the transition from winter to summer.

In this episode, Nicki dives into the hilarious reality of picking up her dog, Lily, from doggy daycare, why she just can't wrap her head around "puzzle people," and the high-stakes world of youth sports. Plus, we’re talking all things Mother’s Day, including what moms actually want.

After a failed recording attempt with Frankie earlier in the week, Frankie pops in to fill the sibling yap void and shares his Coachella highlights and why Sombr's performance was the peak moment of his life.

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If You Give a Mom a Dumpster: Spring Cleaning Spirals, Disney Packing and Taking the Pressure Off Apr 15, 2026

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Have you ever started packing for a trip and ended up with a literal dumpster in your driveway? This week, Nicki Marie is in the middle of a full-blown "Spring Cleaning Spiral" triggered by her upcoming Disney trip. From finding 2,000 unused alcohol wipes to realizing she’s been hoarding six open tubes of Neosporin, Nicki is purging it all and sharing why the "dumpster life" feels so freeing.Nicki gets vulnerable about a major life update: her dad’s recent heart surgery and the nerves that come with it. She also shares a powerful, unexplainable moment during homework with Chase—a flickering light that felt like more than a coincidence. 🔗 link of all products mentioned found here: https://liketk.it/66VyC

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Nicki and Frankie Yap: Throw Back Stories, The Ellen Show + Manifesting Influencer Life Apr 08, 2026

Show notes

Get ready for a high-energy, "full delulu" reunion with your favorite sibling duo! Nicki Marie is joined by her brother (and talent manager), Frankie, to dive deep into why being a little delusional is actually the secret sauce to winning at life. From Nicki winning MTV trophies while drunk in the 90s to the hilarious "setup" that landed her on the Ellen DeGeneres Show, this episode is packed with stories that prove if you dream it (and ignore the realists), you can achieve it.Are you in your "Full Delulu" era yet? Drop a comment below and tell us the most delusional dream you’re currently chasing!

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