Heidi’s Lane with Heidi Powell

Latest Episodes:

Ep. 8 Your Roadmap for Turning Goals Into Reality | Jon Acuff Nov 27, 2023

Show notes

In today's fast-paced world, many people find themselves swamped with an overwhelming amount of tasks and commitments. This constant busyness often leaves them struggling to effectively set goals, let alone maintain the motivation needed to achieve them.

I'm here to help with that.

In this invigorating podcast episode, Jon Acuff, known for his tricks and tools for achieving any goal (and I mean ANY goal!), unpacks the essence of goal setting, fostering motivation, and the power of positive thinking.

As he shares his unique perspective, you will discover how to navigate life's challenging "middles," craft a robust motivation portfolio, and harness the power of small, actionable steps in your journey towards self-fulfillment.

This episode is a must-listen for anyone seeking to understand the intricacies of personal growth and the practical tools to turn aspirations into realities.

Here are the key moments from the episode:

5:30 What to do if your motivation is dwindling

7:30 Why you need to build a motivation portfolio

12:45 Quickest hack to taking action on a goal

23:00 How to set goals without clarity

24:45 Things Jon Acuff wish he knew earlier

27:15 Jon Acuff’s tips for writing a book

30:30 The solution to overthinking

#jonacuff #author #bestsellingauthor #Soundtracks #overthinking #goals #goalsetting #settinggoals #motivation #motivated #howtostaymotivated Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App! https://www.showupfit.app/

Where you can find out more about Jon Acuff:

Website: jonacuff.com

YouTube channel: @AuthorJonAcuff

Instagram: @jonacuff

Ep. 7 Stop Comparing, Start Living: How I’m Breaking Free From Mom-Guilt Nov 20, 2023

Show notes

In this deeply personal episode, I talk about my journey through motherhood. I confront the shadows of self-judgment and comparison that haunt so many of us moms.

The constant battle against the nagging feeling that I'm not doing enough, the relentless comparisons with other moms who seem to have it all together—it's a cycle that's as exhausting as it is unending.

And then, there's the overthinking, the fear that maybe I'm not a good enough parent.

But here's the truth I've learned: Embracing my imperfections and letting go of these self-imposed limitations is key.

It's not about being the perfect mom; it's about being the best mom I can be for my kids at any given time.

And in this video, I share how I'm learning to do just that.

Here are the key moments from the episode:

2:00 The struggles of motherhood

4:30 Questioning my worthiness as a mom

8:30 Motherhood is the ultimate creation

15:30 Why motherhood is meant to be messy

20:30 My regrets as a mom

29:30 Why you need to release the mom guilt to be a better parent

33:15 Finding those little pockets of joy in motherhood

43:00 The overthinking cycle all moms go through

49:40 Tips for moms when the kids are leaving the nest

54:00 An exercise to do with your kids every single day

58:00 Stop judging yourself based on the “Instagram moms”

1:05:45 My advice for all moms out there

Join me on my couch as Keira and I discuss the messiness of motherhood and how in order to be the best mom you can be, you need to be exactly who you are and be ok with it.

#motherhood #mother #mom #goodmom #singlemom #parent #parenting #goodparenting #singlemomtips #parenttips

Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App! https://www.showupfit.app/

The two products I referenced in this episode are below:

Little Tree book: https://amzn.to/3S7nMfj

Emotion cards: https://amzn.to/3QDy1Hb

Ep. 6 I Almost Let Bullying Take My Power Away Nov 13, 2023

Show notes

In this episode, I share why I nearly hit the pause button on this podcast—driven by the dual forces of online bullying and the internal battles waging in my own mind.

It's a raw and real journey through the shadows of our fears, my struggle against the relentless onslaught of bullying, the self-doubt that haunts us, and the feeling of “stuckness” by being trapped in our own thoughts.

Just as I was ready to abandon my calling from God to do this show, a dear friend's candid reminder turned the tide.

She reminded me that it's not about having all the answers or doing things perfectly. It's about being real, sharing the unvarnished truth of our experiences, and simply being ourselves.

Here are the key moments from the episode:

6:30 How my insecurities lead me down a dark path

11:45 Why I almost quit the podcast

23:30 How podcasting has given me permission to be me

28:30 My first real experience of online bullying & how I responded

38:40 Discovering the purpose of life

47:20 My Human Design reminded me of who I am

Join me on my couch as I call on everyone listening to embrace vulnerability and refuse to let negative self-talk obstruct your path to embracing the divine within you.

Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App! https://www.showupfit.app/

The book I mentioned in the podcast:

Hope for the Flowers by Trina Paulus - https://amzn.to/47h1T1j

Ep. 5 Yes, I’m Dating: All the Details on My Most Important Relationship Yet Nov 05, 2023

Show notes

In this deeply personal and uplifting episode, join me and my longtime friend, Keira Brinton, as I navigate the tender realms of the heart.

My journey of love took a dramatic pause earlier this year with the passing of my best friend, a chapter that closed with heartache but also opened doors to uncharted territories of self-love and acceptance.

As the days turned into months, the silence in his absence became a canvas for reflection, leading me to the most unexpected yet beautiful realization: It’s time to date again.

But not in the way you might think.

Today, I’m sharing my journey of dating myself, rediscovering the joy in my own company, and learning to love the woman I've become through the triumphs and tribulations.

It’s raw, it’s real, and it’s a testament to the resilience of the human spirit.

Here are the key moments from the episode:

6:00 My experience with an erotic dancing class

13:30 Discovering what my true superpower for others is

20:00 My open and honest new relationship

40:20 The one person that completely flipped how I saw myself

45:00 There’s a time to teach and a time to learn

51:45 The conversation that will heal all women

1:10:00 The 7 date challenge that’ll change your life

Join me on my couch as I navigate the realms of self-dating, transforming loss into a catalyst for rediscovery, and proving that the most profound love stories are the ones we write with ourselves.

#loss #grief #dating #lovelife #mentalhealth #mindset #transformation #love #loveyourself Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App! https://www.showupfit.app/

Ep. 4 Opening up about life: Grief, Rejuvenation, Creation & Beauty | Raw & Real Q&A Oct 30, 2023

Show notes

In today’s episode, I'm baring my soul, pulling back the curtain on the questions YOU have been yearning to ask.

Every day, from the messages of friends, family, and followers, I feel your curiosity, your concerns, and your care.

Today, I’m answering some of the questions that have resonated most with me and giving you the unfiltered truths behind them.

You’ve asked about the intensity of creation, the weight of consistent creativity.

You’ve messaged about my transformative experience at a “no cell phone” retreat.

Many of you have sought insights on navigating the tides of change and aging as a mother.

But there's one question, echoing louder and more persistent than the rest: How have I been holding up since the heart-wrenching loss of Dave earlier this year?

Addressing this feels like reopening a wound that's trying to heal, but I recognize the genuine care in your voices.

Here are the key moments from the episode:

7:30 The pressure of creation

14:00 A book that EVERYONE needs to read

17:45 How am I after Dave’s passing?

33:30 Finding my way back to creation

41:05 My experience at a “no cell phone” retreat

56:30 The question that changed my life as a mom

1:03:00 What moms need to understand about getting older

Join me on my couch as I invite you in, closer than ever, sharing the raw journey of my grief, my healing, and where my heart finds itself now.

Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App! https://www.showupfit.app/

Products I mentioned in this episode:

Little tree by Loren Long:- https://amzn.to/3S7nMfj

Meditation Cards Set 1: https://amzn.to/3QDy1Hb

Meditation Cards Set 2: https://bit.ly/496A39D

Ep. 3 Shedding My Old Self and Welcoming the Real Me Home Oct 23, 2023

Show notes

In this episode, I'm opening the doors to my inner sanctum, welcoming you right into the living room of my heart and spirit.

Supported by my longtime friend, Keira, I reflect on my transformation that's been both my toughest trial and my greatest revelation: Finding my true home within myself.

2022 was a year that didn't just knock on my door, but it knocked me down. From grappling with loss and questioning my life's foundations to embracing a profound spiritual awakening, I've been through a whirlwind of self-discovery.

During the chaos, a clear voice emerged—one that's been drowned out for years by the noise of life's expectations, roles, and external validations.

Here’s a few key moments from the episode:

4:45 In the wildest year of my life, I found myself crumbling before God

11:45 The darkest most chaotic year of my existence

23:40 Making peace with self-acceptance

28:30 A 10-year vision transformed how I see my entire life

40:00 The indescribable week I died

47:00 The moment a shift started happening

51:30 The birth of Heidi Lane from the ashes of my turmoil

1:01:30 The new me gave me a new life

1:07:50 My most beautiful version of me is my truest version of me

Join me on my couch and be part of this conversation because in sharing, we find strength. And in openness, we allow healing—not just for ourselves, but for each other.

With love,

Heidi 💖

🎙️ Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

💪🏼 Train with Heidi on her Show Up App! 💞 https://www.showupfit.app/

Ep. 2 My Unedited Journey: Embracing Imperfections and Finding Healing Through Sharing Oct 22, 2023

Show notes

Welcome to Episode 2 of Heidi’s Lane.

In this episode, I’m peeling back the layers, showing the unglamorous and the utterly human.

Join me and take a step back, not just to the inception of this podcast, but into the very core of my being, my imperfections, and the chaotic beauty of my life's journey.

In the unfiltered spirit of authenticity, I’m sharing content from the initial episodes recorded months ago, episodes that were shelved due to the reasons I unveiled in our last heart-to-heart. These recordings are brimming with vulnerability and are pivotal to understanding the essence of my journey and this podcast.

Here’s what you can expect from our time together today:

03:50 Welcoming my dear friend, Keira, to the podcast

10:41 Sharing the unpolished beginnings of Heidi’s Lane

17:40 Prioritizing my commitment to myself and my kids over all else

34:39 Moving forward with the perspective of either winning or learning, never failing

47:35 How I conquered fear and found the courage to start over

01:02:33 Cherishing and sharing Dave's final gift to me

01:06:56 Shedding the layers of your old self

Join me and my longtime friend, Keira, as we reminisce about our intertwined paths and how each twist and turn has brought us to where we are today.

Together, we reflect on life's messiness, the importance of real, unfiltered sharing, and how embracing our imperfections can lead not only to personal healing but also inspire hope in others.

With love,

Heidi 💖

🎙️ Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

💪🏼 Train with Heidi on her Show Up App! 💞 https://www.showupfit.app/

Ep. 1 Finding My Voice: Why You Can't Let Fear Hold Your Story Back Oct 08, 2023

Show notes

Welcome to the first episode of Heidi’s Lane!

I’m excited to invite you into my world, offering a glimpse into the vulnerable corners of my heart as I embark on this podcasting journey.

Every new chapter has a beginning. Mine started with a whisper from above, a gentle push to share my story. But life's not always a straight path, is it? It's filled with twists, turns, shadows—and fear.

On the verge of this new chapter, I grappled with self-doubt, memories of Dave, the pull of family, and a timely message that highlighted my voice's value.

Here's a sneak peek into our heart-to-heart today:

2:05 That "aha" moment that led me to the microphone.

5:45 Battling the loud voices of fear and doubt.

15:15 My very real dance with anxiety and how it manifested in my life.

22:35 A game-changing message from a dear friend that gave me clarity.

33:45 A breathwork session that propelled me forward

40:55 A powerful sign from God that ignited my fire within

44:45 The lessons this podcast has taught me

47:30 Advice about fear that will rock your world

So, as I kick off the very first episode of our podcast journey, come take a walk with me as I share my tales of trials, tears, and triumphs. Because at the end of the day, we all have stories, and each one matters.

With love,

Heidi 💖

🎙️ Connect with Heidi!

Website: https://heidipowell.net/

Email: podcast@heidipowell.net

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

💪🏼 Train with Heidi on her Show Up App! 💞 https://www.showupfit.app/