FLOW: Finding Love Over Worry

Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get stuck in limiting thoughts and worry loops. Once you learn the methods of FLOW, you will notice a difference in your life. More joy, less pain. More love, less fear. More FLOW, less worry. FLOW is hosted by Kelley Wolf, a globally recognized life coach, writer, speaker and spiritual teacher. Kelley’s background is in Clinical Psychology and she blends classic therapeutic techniques with the magic of coaching. Go to www.flowbykelleywolf.com and sign up for our email list!

劉軒的How to人生學

人生沒有標準答案,很多事學校教不了。
但這裏有Power up秘笈:
100種活出人生意義的可能性,
好好生活的必備心理技能,
都在《劉軒的How to人生學》。

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搜尋:劉軒 XUAN

想知道最優質的積極心理學知識
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Routine and Things Podcast

Ready to get organized and in routine so you can enjoy the heck out of life?! You’re in the right place! I’m Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we’ll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!

Beyond the Self with Africa Brooke

Welcome to our unfiltered corner of the net, created by me, Africa Brooke.

In a worldly sense, I am a globally acclaimed consultant, mentor, speaker, writer, and artist. My deepest desire with this podcast is to use my God given skills and gifts to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.

I’m all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.

That’s where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.

I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.

In every episode I’ll lay out encouraging insights about our shared human complexities, both messy and beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.

If you’re looking for an uncompromising approach to personal development and life philosophy, you’ve found yourself in the right place. Here, we don’t hold back.

Welcome to Beyond the Self.

Fessy’s Fortitude

What’s up guys, I’m Faysal Shafaat, aka Fessy from BB and MTV’s The Challenge.
You may feel like you know a lot about me through tv, but I promise there’s more to me than meets the eye. On this podcast I’m going to dive deep with you all on how have have a killer mindset, remain confident through adversity, and how to be resilient. Stay tuned!

World Speak Podcast

World speak podcast is all things Islam and life. It also is a space where I share with you guys my thoughts freely and talk to sisters from around the world to talk about struggles, advice and just topics that need to be talked about. I hope you learn a thing or two or find this of benefit to you.

How to Be a Better Human

How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me.

Fill out our survey at bit.ly/BHSurvey6


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Gotta Get It Podcast!

A Dose of Motivation for our listeners. New Episodes every Monday. Through this Podcast we hope to dive into the minds of our guests. They may be successful, but let’s dive into their “WHY?” What keeps them going? What gives them their drive? What makes them not call it quits and give up? Most importantly, we hope all our listeners understand, adapt and embrace our life mantra, “GOTTA GET IT!”

No F*cks Given Podcast

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13.

All It Takes Is A Goal

Jon Acuff is the New York Times bestselling author of ten books, including his most recent, All it Takes is a Goal.

Published in dozens of languages, his work is both critically acclaimed and adored by readers. When he’s not writing, Acuff can be found on a stage, as one of INC’s Top 100 Leadership Speakers. He’s spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Range Rover, Microsoft, Chick-fil-A, and Comedy Central. Known for his insights wrapped in humor, Acuff shared the stage with an American Icon when he opened up for Dolly Parton at the Ryman Auditorium.

Jon lives outside of Nashville, TN with his wife Jenny and two daughters.