It’s Not You, It’s Your Trauma – Trauma, PTSD, Abuse, Anxiety & Recovery – Joe Ryan

You became who you had to become to survive the family system that shaped you. In this podcast, I work through my own story, the patterns I carried into adulthood, and the parts of myself I learned to hide. I help you understand why you react the way you do, whether it shows up as shame, codependency, anger, the role you play in your family, or the false self you built just to get through it, and why changing any of it has been so hard. The details are different for all of us, but the feeling underneath is the same.
For one-on-one coaching: https://joeryan.com/coaching

Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way.  Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings.  But, have no fear, Alec and Matthew are here!  They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK.  They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER.  All discussed with compassion, honesty, vulnerability and above all humor.  Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them.  By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.

RISE AND SHINE WITH KERRI ALTOM

You’re ready to RISE into a brighter future- to explore new habits, new ideas, and new ways of being. Join award-winning writer, entrepreneur, and leadership expert Kerri Altom for ideas and strategies to help you RISE up for more impact, more income, and more influence in your life and leadership. In interviews with favorite authors, thinkers, and entrepreneurs, Kerri explores what it means to live a “good life”- to be in integrity, and to define success on your own terms. In solo shows, Kerri delivers helpful tools, and savvy tips from her popular program “The RISE Way™️”, strategies that will help you become the thriving leader you know you’re meant to be. It’s all designed to lift you up and light the way, so you can RISE and Shine into your ideal life.For more life and leadership inspiration, follow us on social media and check out www.theriseway.com.

Design Your Best Life

We are Natasha and Richard Hazlett and we’re thrilled to welcome you to the Design Your Best Life podcast!

Each week on this podcast, we are going to share with you the tools we’ve used to help 1,000’s of people find their purpose and live their life by design and how you can do the same!

If you’re ready to start the journey…Head over to https://www.designyourbestlife.com and download your Clarity Roadmap now!

Leaders Coaching Leaders

For current and aspiring education leaders, this podcast covers evidence-based approaches for tackling immediate needs to impact student learning. Every week Peter DeWitt and our guests get together to share ideas, put research into practice, discuss what’s working and what’s not in equity, SEL, burnout, learning recovery, and much more to help you ensure every student is learning not by chance, but by design. 

New! In order to deliver more consistent content we are moving to a monthly release schedule. Stay tuned for content at the end of every month!

True You – Character Building with Java

True You Character Building is for individuals to explore character building qualities to help build your true self. This podcast is for self-aware people who are actively working on self-improvement and so that they can grow in their careers and relationships. Each week we dive deep into various character building topics to help you grow, improve your career, and your relationships. Java is a motivational speaker and podcaster. Join our Facebook Group: https://www.facebook.com/groups/728292861566977You can check out more on our website at www.trueyoucharacterbuilding.com.You can also check us out on social media at Facebook @trueyoucharacterbuilding, Instagram @trueyoucharacterbuilding, and Twitter @trueyoucb.

Science and Spirituality

Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away!

Join our subscriber program for bonus content! https://podcasters.spotify.com/pod/show/science-spirituality/subscribe

The ChipChat Podcast

Join life and business philosopher Chip Franks in a candid, unedited conversation about leading a better life. We will talk about Life, Purpose, JOY, Gratitude, Entrepreneurship, Love, Fun, Kindness, Abundance, Travel, Hero’s Journeys, Ideas, Books, Spirituality, Habits, Routines, Goals, Friendship, Romance, Health, Fitness, Nutrition, Energy, and…even Death.And probably a lot more.This is honest. It’s raw. It’s often emotional and fun.It’s also rooted in things we can actually DO to make life better for us and our loved ones.Come on, let’s ChipChat!

Something to Share

It’s easy to get lost in the day-to-day happenings of our busy lives. But when was the last time you stopped and asked yourself what truly inspires you? What message do you want to share with the world? Host and former Bachelor contestant Sydney Lotuaco believes we all have something to share, something we’re going through, and something that we need to hear. She bypasses the superficial promotional pitches and offers a platform for people to share what’s really in their hearts. Tune in to Something to Share every Wednesday for down-to-earth conversations with inspiring and entertaining people (many of which you’ll recognize) about that special something they want to share most with the world.

I’ll Have One of Everything

I know a little bit about a lot of things. And I’d love to share that with you on a weekly basis. We will cover all sorts of topics, including self-development, lifestyle, cooking, gardening, spirituality, the ridiculousness of life, and more! I want to help you get the most out of life, so that you can have one of EVERYTHING.