Common sense. Self improvement
Podcast Categories: Self-help
Your Mind Matters
Your mental health related questions answered by Pacifica’s psychologist. On this call-in judgement-free advice show we’ll discuss things like anxiety, depression, stress, relationships, therapy, and more. Our goal is to empower individuals to live well by better understanding themselves and connecting with others who share their struggles. We might even have a laugh or two.
The Art of Joy
We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen.
Our goal is to help you navigate the light and the shadow by amplifying others’ voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.
Mind Love ♡ Modern Mindfulness
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
Biohack Your Beauty Podcast
Biohack Your Beauty aims to find the most powerful beauty biohacks, nutrition principles, lifestyle habits, and spiritual practices for optimal wellbeing. Dora’s mission is to discover revolutionary self-optimization techniques, comprehensive methods for detoxification and cellular regeneration, and processes for inner harmony and intuitive healing. The focus of the Biohack Your Beauty Podcast is to inspire listeners to discover and embrace their own unique, authentic beauty and awaken the body to its innate powers of longevity, radiant vitality, and self-love.
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let’s go!
Mental Wealth with Lauren Polly
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw?
Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model.
Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive.
Meet Lauren at www.laurenpolly.com
The Porn Reboot Podcast
Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation.
Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey.
Learn more at www.elevatedrecovery.org.
Build A Better Us Podcast
A better you helps us to become a better us. BJ Thompson, Jon “JP” Parker, and guests discuss relationships from a new and refreshing perspective. Listen in as they share personal experiences, how God transformed their worldviews.
Burpees In My Thirties
Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though primarily centered around fitness topics such as training programs, the newest healthy food trends, or the effect of social media fitspo, this podcast will also be peppered with your occasional “girl talk” about daily struggles and random funnies.
In this series, Lora will share insights from her own personal journey and challenges she has faced in her road to happiness while interviewing industry specialists or personal friends to help you navigate through this ever-changing world of fitness and help YOU define your OWN journey.
Lora Beezy is your thirty-something corporate working professional who is on a quest for the happy medium between career success, squeezing in a 6am work out, and eating non-cauliflower crusted pizza. // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com
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