Podcast Categories: Self-help

Messages of Hope, Support and Inspiration in Ten Minutes or Less! Every M/W/F!

Hear from real life people living their best lives sober, and learn about the tools they use to deal with life’s ups and downs without numbing out.

The Modern Good is a weekly podcast that explores the collision of mental health, pop culture, current events and spirituality. Each episode is built around a cohesive theme the encourages listeners to think critically about the topic while staying solutions-focused. Each guest or teaching topic upholds our core value – BUILD THE WORLD YOU WANT TO LIVE IN – DON’T JUST COMPLAIN ABOUT IT. It is our sincere hope that this show inspires you to take action and get to work rather than wallow in what feels broken or hopeless.

Episodes are always framed through the lens of Break Method, an industry disruptive approach to rapid emotional rewiring that helps clients stop cycles of negative behaviors for good. This framework encourages listeners to evaluate their programming and biases on a variety of taboo topics while encouraging them to move INTO and THROUGH cognitive dissonance.

Hosted by Bizzie Gold, Founder and Chief Behavioral Strategist of Break Method, author, speaker, wife and mother of 4, The Modern Good will teach you how to calmly and strategically breakdown the most complex of issues in today’s cancel-culture driven society.

Mental Health x Pop Culture x Current Events x Spirituality

Welcome to IGNITE Her® with Julie Ciardi! I help women step into her true self, her highest purpose and navigate her mission & role she must play to fulfill her life’s work. I mix Human Design & the Gene Keys with timeless teachings of Bob Proctor, the Life Coach School, Florence Scovel Shinn, Viktor Frankl, Dr. David Hawkins and others. We are meant to grow & expand for the rest of our lives and this show is to help you get clarity on what’s next, on your niche, your mission & purpose. By listening to this show you are joining countless other women who want to be torchbearers & generational shifters. Let’s do this!

Shades of the Soul Meditation Series with Faith Hunter is a collection of poems, daily quotes, and short meditations. There are 63 quotes and meditations in this series based on Faith’s book, Shades of the Soul: A Meditation Journal. Faith will guide you sweetly into a short moment of relaxation, inspiration, and invite you to journal at the end. | faithhunter.com.

Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.