Podcast Categories: Self-help

This is the podcast that is committed to helping you DOMINATE this life!

My GOAL is to help you get breakthrough….. Learn NEW skills, create life long habits that will help you Live
Your Best Life Ever!

The Unarmed Podcast is a weekly show hosted by mother, athlete and amputee, Krystal Cantu.

This show is uncut, uncensored and every bit real.

Tune in every week as the woman, who continues to persevere, tells her story, interviews some of the most influential individuals of our time and serves you the truth you never knew you needed.

Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives.

Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they found the strength and resilience to not only survive, but to thrive and go on to have incredible impacts on the world.

This is not your typical podcast with the same old guests. Our goal is to introduce you to new voices and stories that might be similar to yours so that you can find hope, healing and thrive again, too.

The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.

From the dual perspectives of a Counselor/Life Coach Kim Anderson, and Nutrition Coach/Fitness Trainer Lori Zabka, the “Coming Unglued” podcast helps women identify and break up with the habits and patterns that have held them back so they can reach their fullest potential, … “because life is too short to stay stuck.”

Losing Filters, Finding Meaning – By Kanchan Kulkarni Ph.D Candidate, MS.C Consciousness & Spirituality, NLP Master Coach

Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots and Tendrils. Find her at HeidiDellaire.com or her self-development resource site, LoveWideOpen.com

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life’s challenges while keeping mindfulness and mental health at the core of each conversation.