Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…
Podcast Categories: Podcasts
The AltShift Podcast
Jason Seib discusses success stories and common questions regarding the AltShift Diet protocol. And, of course, some ranting. 🙂 http://altshiftdiet.com
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) – Trim Healthy Mamas
The #1 “Health & Wellness” podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
Modern Mentor
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
Hosted on Acast. See acast.com/privacy for more information.
The Quote of the Day Show | Daily Motivational Talks
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on Instagram at @seancroxton.
Corpus Animus Podcast
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don’t want to look at our ugly mugs)
The Productive Woman
A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
Beyond the To-Do List – Productivity for Work and Life
Beyond the To-Do List is a productivity podcast hosted by Erik Fisher. Each week, Erik sits down with experts, authors, and creatives to explore time management, habits, focus, deep work, work-life balance, mindset, and what it actually means to live and work well.
The show has featured guests like David Allen, James Clear, Cal Newport, Gretchen Rubin, Seth Godin, and Daniel Pink — covering everything from getting things done and morning routines to burnout, procrastination, creativity, digital minimalism, goal setting, and intentional living.
The premise is simple: productivity isn’t the point. It’s the means to a whole life.
The Primal Kitchen Podcast
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they’re sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what’s most important to you.
This is not a “common-sense” personal growth and development show. You won’t be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.
Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.
If you want the exact instructions that will help improve your life, you’re in the right place.
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