Podcast Categories: Parenting

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you’re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child’s challenging behaviors, you are not alone. You’ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change.
The answer isn’t more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent.

Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children’s mental health and recognized by Forbes as a thought leader in children’s mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life.Her revolutionary Regulation First Parenting™ approach teaches that calming the nervous system is the first step before you can connect, teach, or help your child learn.

In short, actionable episodes, Dr. Roseann gives you proven tools like the CALMS Protocol™, quick nervous system reset tools and co-regulation strategies to move your child (and yourself!) from stress and reactivity to calm, connection, and resilience. You’ll learn what to say and do to de-escalate meltdowns in the moment, how to build your child’s emotional regulation skills, and how to improve their executive functioning and attention so they can succeed at home, at school, and in life.

Imagine shifting your entire perspective from seeing “defiance” to understanding “dysregulation.” Picture yourself feeling confident and equipped, knowing exactly how to respond in those tough parenting moments. This is the transformation that awaits you. Parents discover how to break free from the reactivity cycle and build a more connected, joyful family—going from helpless and frustrated to empowered and hopeful.

Here’s what you can expect from Dysregulated Kids:
Real Solutions for Real Problems – Whether you’re dealing with ADHD, anxiety, sensory overload, meltdowns, or everyday struggles, Dr. Roseann brings strategies that actually work.

Science-Backed Parenting Tools – Learn how to understand your child’s nervous system and apply research-driven calming strategies to create a peaceful, happy home.

Practical Advice You Can Use Today – Each episode delivers focused, actionable content without the fluff—just pure wisdom you can apply to your family right away.

Empowerment and Hope – Dr. Roseann blends expert knowledge with deep empathy for the challenges parents face, helping you feel confident that you can make positive change.

This podcast is for parents of the “reactive” kid or the child who feels more, reacts to little things more, and just needs more from you. It’s for parents of neurodivergent children or kids struggling with mental health challenges. Really this show is for all parents dealing with typical stressors who want to raise emotionally intelligent, resilient kids in a world that is more demanding and chaotic than ever.

If you’ve seen Dr. Roseann on TV, you know she doesn’t shy away from real talk about real problems. She brings that same authenticity and expertise to every episode, combining hope with science to help you calm the brain and create a happier family.

Are you ready to stop just surviving and start thriving? Subscribe now and start your journey toward a calmer brain and a happier family today.

For more resources, show notes, and to connect with Dr. Roseann, visit drroseann.com.

The Boston Children’s Answers Parentcast is where the world comes for answers. For families who want to know a little bit about everything when it comes to raising healthy kids, we’re ready to help! Join our host, Dr. Jennifer Arnold — a neonatologist, mom, and former star of the show The Little Couple, as she guides us through each topic. Hear from Boston Children’s experts as they share insight and tips for navigating the common concerns parents might have when it comes to their child’s wellbeing. From injury prevention to managing chronic pain to mental health challenges, we’ve got you covered.

My name is Sandra, and I’m the virtual mom bestie you didn’t even know you needed. I am here to empower you and give you permission to not love every layer of motherhood (without the guilt.) I’m here to be uncensored in my experience as a mom to help you realize what you’re feeling is normal. I want every mom to feel seen, validated, and understood. Please make yourself comfortable, grab a cup and allow me to spill the tea on motherhood. Let’s chat about all things mom life, postpartum, and marriage.
Follow along on Instagram for more @mybestmomfriend

Ashley Adamson and Lisa McCaffrey return for Season 2 of Your Mom™, a podcast that celebrates the messy, magical, maddening experience of motherhood—and the women behind the world’s most impressive humans.

Join us as we sit down with the moms of world-class athletes and high-achievers to hear personal stories of parenting that are equal parts extraordinary and exactly like your last Tuesday.

In Season 1, we realized something powerful: when moms are given the space to share their own stories—not just their kids’—something shifts. So this year, we’re expanding the lens. We’re digging deeper into the power of storytelling itself—how it shapes identity, creates connection, and helps us make sense of this wild ride.

To help us do that, we’ve added two new voices to the pod: Chantal Below and Betsy Bloom—sharp, soulful storytellers who aren’t afraid to go there.

We’re so grateful you’re here. Drop us a line, a rant, or a rave at ashley@yourmom.co. We’re listening.

At Private Medical, we’re regularly reading the latest medical research to help our members live healthier lives every day. The Inside Medicine podcast brings together physicians from the practice in conversation with the world’s leading doctors and scientists from our Expert Network to explore and breakdown the newest insights.

If you’re a parent, teacher, or mentor of children in today’s world, you probably feel overwhelmed by the news. How do you help the kids and students in your lives engage with what’s going on in the world? How do you disciple them through the news with discernment instead of anxiety?

I’m Kelsey Reed, News Coach for God’s WORLD News, seminary-trained educator, wife, mom of three, and most importantly, follower of Christ. I’m here to come alongside you as you have the important conversations of life, faith, and culture with your kids.

We’ll answer your questions, offer ideas and resources, and hear from other parents and educators to identify the best tools and practices for establishing a non-anxious learning environment, developing news literacy, and cultivating biblical discernment.

Today’s world can feel overwhelming. Let’s press pause together and learn concurrently.

Join The Preacher and The Piano Man in this fun podcast to help kids learn and pray the Bible with their parents.

Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life.

Each episode delivers a soulful, guided practice to support you through the real challenges of motherhood, whether you’re seeking a fertility meditation, pregnancy affirmations, a calming meditation for labor and delivery, postpartum overwhelm support, a prenatal sleep meditation, or a moment to bond with your baby.

If you’re feeling anxious, exhausted, or in need of a pause, Meditation Mama meets you where you are—with guided meditations for anxiety, stress relief, rest, healing, and self-love. From yoga nidra for deep rest to quick breathing meditations for calm, these episodes are designed to help you feel more grounded, supported, and at ease during the tender seasons of motherhood.

With over a decade of experience as a meditation teacher and E-RYT 500/YACEP yoga teacher, Kelly offers grounded, heart-centered guidance and a comforting voice you can trust—helping you create a peaceful connection with yourself and your baby, one meditation at a time.

Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match?

Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! Rebellious, hard to figure out, “hard-headed” as my mom would call me. She even said, “I don’t even know who you are anymore!”

Several years later, I too found myself raising young teens. I too felt grieved by the loss of my sweet talkative little girl! I wanted her to come to me about anything even if she was scared and listen to my advice.

My passion for healthy families as a former educator, a homeschooling family for several years, and a zeal to impact young teen girls has led me to train in the Coach Model and partner with moms like you and guide them to create safe, healthy relationships with their teens.

In this podcast, I share tools and resources to help improve communication with your teen girl and strengthen your relationship with her. I’m providing you ways to talk to your teen through relationship-building exercises to make intentional connections, establish boundaries to create that safe space, and build a trust-worthy community of healthy friends and influence to confidently get you through this season of raising a teen girl.

So grab that oat milk latte and let’s raise her confidently together!

You can find me here:
Work with me: www.talktyourteengirl.com
Connect: hello@jeanniebaldomero.com
Instagram: https://www.instagram.com/raisingherconfidently/
Podcast: www.raisingherconfidently.com