欢迎来到宁浪别野，这里是城市浪人的海边乌托邦。四个阶段性逃离北京的大龄女生，在中国最嬉皮的浪人聚集地万宁合租了一个拥有270度大落地窗的大别野。我们想在这里拥有阳光自由、呼吸自由、冲浪自由、发呆自由、胡思乱想自由。
我们的Wi-Fi 密码是：gosurf666，有缘来蹭网。
主创：
@fit4life 姥爷：“是一个安全感与自由，眼前的苟且与诗和远方并存的地方。”
@Yoyo孙佳祺：“不确定的流动生活中，一个确定的心安之处。”
@赵依侬_ ：“如果你有幸在年轻时尝试过‘浪人生活’，那么不管以后你去哪里，这里的生活都会跟着你一生一世。”
@轻食堂猪侨：“去想去的地方，见想见的人，做想做的事。来跳伞吗？”
Be inspired to cut into the good fabrics and make quilts you’ll love.
ABOUT ANGE: Ange is the author of Fussy Cutters Club: A Boot Camp for Mastering Fabric Play with C&T Publishing. She is also the creator and host of the wildly popular sew-along; 100 Days 100 Blocks. She’s been online since 2002 when she started her blog GnomeAngel. Today GnomeAngel is a pattern design house, an online store and the source of all things fussy cutting and patchwork.
Draw Today, Shape Tomorrow. This podcast talks about creativity, ring organizers, and how to enjoy a creative life balancing digital and analog tools. Hosted by Job and April from the PLOTTER USA team, we dive into conversations about PLOTTER, our creative tools, behind the scenes about the brand, and creative ideas to help you get started on a fresh page.
If you like motorcycles, off road riding, the great outdoors, and nerds being nerds, then this is the podcast for you. Join Ben, aka Dork in the Road, and Grace, aka the graceful renegade, as they bring two very different perspectives and experiences to their discussion of all things adventure, motorcycles, and occasionally, Star Wars.
Openwork is a weekly podcast about how the watch industry actually works. An unfiltered look behind the scenes — no press releases, no hype, and no sponsored takes. Hosted by Asher Rapkin and Gabe Reilly, co-founders of Collective Horology. Available on Apple Podcasts, Spotify, YouTube Music, or wherever you get your podcasts.
Interested in learning more about the TwoSet community? We’ll be interviewing a few people and asking them about their thoughts on their craft and the community – so sit tight, and enjoy!
(Thank you to @kokirikero on Instagram/Twitter for the name!)
两位全平台百万粉丝女性运动和健康生活方式博主；每周关于女生健康，运动，饮食及健康生活方式的私聊；治愈，轻松，私密，无论你正在减肥，刚开始运动，初入职场；还是对自己的身材，相貌，生活方式不满意想要改变；这每周一小时的闺蜜私聊，都是你的治愈暖汤。
加入听友群
方法1️⃣：加“fit4life999”等小助理加你（如果添加次数太多可能会出现无法添加的情况，齐给大家稍安勿躁过一天在申请，或者直接通过方法二添加企业WX）
方法2️⃣：公众号回复“我要进群”即可
Apple Podcast/喜马拉雅/小宇宙/网易云/Spotify/荔枝/蜻蜓：fit4life
微博/小红书/B站：fit4life
公众号：fit4life健身与美食
淘宝直播：fit4life健身与美食 （记得订阅）
商务联系：Shanshan@fit4life.world
🧶 Knit Your Stress Away 🧶
The podcast for moms who want to knit instead of scroll.
Tired of ending every night on your phone? I teach overwhelmed moms how to use knitting to calm your nervous system, set phone boundaries, and reclaim 20 minutes of peace.
I’m Nadine—a mom who traded doomscrolling for knitting and never looked back.
Whether you’re a complete beginner or getting back into knitting after years away, this show will help you trade screen time for something that actually makes you feel better.
What you’ll learn:
New episodes every Wednesday.
Short, practical, and always focused on one question: How does this help you knit instead of scroll?
Put down your phone, grab some yarn, and let’s knit the stress away—one stitch at a time.
Knit Your Stress Away is for overwhelmed moms who want calm, screen-free evenings — whether you’ve never picked up knitting needles or you’re returning after years away.
Each short weekly episode teaches how knitting helps regulate your nervous system, replace doomscrolling, and create a simple nightly ritual that helps you feel like yourself again.
A podcast for flower farmers, gardeners, and cut flower growers who are growing more than just flowers.
Hosted by Jennifer Gulizia of The Flowering Farmhouse, The Backyard Bouquet shares inspiring conversations and expert tips from the fields and gardens of cut flower farmers and home growers.
Whether you’re planting your first backyard bed or running a thriving flower farm, each episode offers practical growing advice, heartfelt stories, and the encouragement to cultivate beauty, joy, and connection—both in your garden and in your life.
From backyard plots to blooming fields, this podcast celebrates the people behind the petals and the lessons we learn when we grow with intention. Discover how locally grown flowers can enrich your days, root you in the present, and remind you that every flower—and every season—has a purpose.
Join us on this flourishing journey—where growing flowers is just the beginning.
For Show Notes And More Podcast Details: https://thefloweringfarmhouse.com/the-backyard-bouquet-podcast/
Sign up for our newsletter: https://thefloweringfarmhouse.myflodesk.com/backyardbouquetpodcast
Join us weekly for a podcast about all things watches… from watch releases to the industry to brands to the culture of watches and everything in-between. Join Lydia Winters (@lydiaswatches) and Vu Bui (@vubui.watches) as we discuss this watch life that we all enjoy!
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