This is a show to help real life runners to improve their running and their life, through conversations about training, nutrition, health and wellness, family, and all the crazy things that life throws at us. We want to live the best life we can and to help others do the same. In each episode, we will tackle topics that will make us better runners, better parents, better friends, better partners, and better people. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, just like you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Kevin is a marathoner who has been coaching runners for over a decade. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
Podcast Categories: Health
Healthy Made Easy – Healthy Made Easy
Dr. Drew has influenced thousands of people in their weight loss journeys! He created the Healthy Made Easy Method when he started his own transformation process of losing 160lbs and then keeping it off. Over the past decade Dr. Drew has combined the psychology, physiology, and actual nutrition to heal and boost your metabolism. Diets have less than a 10% success rate and Dr. Drew’s weight loss clients have over 70% long-term success. In every episode he gives you insight to help you along your own transformation!
Coming Alive
Do you have a vision for your life but just can’t seem to make it happen? You can be the person you want to be, but there’s a catch. Your dreams don’t fulfill themselves, you have to fight for them. The fight is against the habits with which you sabotage yourself: anxiety, self-indulgence, insecurity, procrastination, and more. In each episode of Coming Alive, we help you identify something that holds you back and arm you with actionable weapons to break free of it. We also talk to top Hollywood creatives and others who use these techniques to transform their lives. Armed with The Tools®, your life will blossom into everything it’s meant to be.
GreatMan Podcast
Manhood is not merely a product of biology, but rather the result of maturing, learning, and experience. While being born male is a matter of genetics, becoming a man is a matter of choice. The GreatMan Podcast is here to equip men to make that choice by uniquely combining three diverse perspectives, blending academic insight with practical guidance to help men build greatness in every area of life. Unlike most podcasts, we tackle a single topic over two weeks: the first episode–“The Talk”–offers a broad overview led by New York Times bestselling author, Stephen Mansfield, while the following episode–“The Build”–focuses on practical steps led by men’s coaches, Anthony Flemons and JT McCraw, to integrate the theme into daily life. In all that we do, we believe that males are born, and men are built.
The Loveable Podcast by Dr. Kelly Flanagan
In my book, Loveable, I explore how embracing our worthiness is the foundation upon which we can find true belonging and live a purposeful life. Loveable has been described as “a handbook for how to be human.” Now, in this podcast, I want to give you the tools for living fully into who you are and why you are here.
The Inner Changemaker Show
We interview game-changing entrepreneurs on mastering yourself and being on a journey of choosing legacy and currency. (Grant Cardone, Tom Bilyeu, Lisa Nichols, Bob Proctor, Naveen Jain, Vanessa Van Edwards, Tucker Max & many more)
Each week, this show will deliver to you an insight and/or idea that has the potential to change the way you operate your life as well as your business. This content will serve as a reminder for all of us to step into the BEST versions of ourselves in the moments in life that matter the most.
Being a #changemaker means that we have not chosen the easiest path. There is additional pressure on us to deliver. Every.Single.Time. To showcase true results over just talk. To make a commitment to leading others around us. To have the courage and willingness to master ourselves first.
It’s time to become a #changemaker, forget about the status quo and make those dreams your new reality.
Your host; Jay Wong recently got named as one of the Top 40 Millennial Influencers to follow in 2018, is an award-nominated podcast host and Founder of Podcast Your Brand™ an accelerator program responsible helping dozens of movement leaders and entrepreneurs break through the noise of their marketplace through launching top-100 podcasts so that they can put a voice behind their products and services. Join the family at http://www.theinnerchangemaker.com/tribe
Selfie
Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.
Vibe Tribe
Becka (@goinggrainless) and Rachael (@glutenfreedominc) are two millenials who have lived through the ups and downs of the 20s- the party, the ego, the insecurities, the poor dietary and lifestyle habits. While the journey is on-going they have reached a point where they look back in disbelief at some of their choices! Never regretting anything, they now use this to propel them in their entrepreneurial endeavours to share with their followers their journeys as it relates to food, wellness, personal care + self-love.
Fitt Talk
Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!
The Visit with Dr. Arabia Mollette
The Visit with Dr. Arabia Mollette is a new medical, health and wellness show featuring exciting interviews, medical advice and conversations with everyday people. The show will also touch on Dr. Mollette’s life story as a teen mom growing up in the Bronx, losing her child and youngest sister to violence, her experience while training in medical school in Havana, Cuba, and also what led her to becoming a doctor.
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