The Blume Saloon: A Judy Blume Book Podcast

A hilarious and nostalgic journey through all the Judy Blume books, hosted by Jody Worthington and Molly Sanchez. With Scotch-fueled dramatic readings and deep dives into ’70s and ’80s nostalgia, boobs, boners, and bullies, this show ain’t for kids. Join them every other week as they delve into a few more chapters from a favorite Judy novel!

Lesbian Speaking

The goal of this podcast is to bring forth the stories about every day members of the LGBTQ community. Invited guests will be interviewed to highlight their experiences in all aspects of their life’s journey. All are welcome, lesbian, gay, bisexual, transgendered, queer, non-binary as well as all allies. Please also visit my TikTok @lesbianspeaking. For topic suggestions please email li@lesbianspeaking.com

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You’re in the right place. 

 

Happily Hormonal will help you unlock the secrets to:

 

Balancing hormones in motherhood with simple nourishment strategies

 

Using food to have better periods and less PMS, even with a busy schedule

 

Balancing blood sugar for more energy and less anxiety 

 

Getting rid of painful periods for good

 

Losing the drama of PMS week

 

Feeling more present and joyful

 

Increasing your capacity in motherhood and life 

 

Understanding your body and cycles on a deeper level

 

Having regular, pain-free periods and ovulation

 

Making more progesterone

 

Taking back control of your health and your hormones so you can show up as the woman you really want to be

 

Host Leisha Drews, RN, BSN, FDN-P, and Holistic Hormone Coach, brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever, so you can have balanced hormones even as a busy mom.

 

CONTACT LEISHA:

Website: www.leishadrews.com

IG: @leishadrews

Email: hello@leishadrews.com

Podcast guest inquiries: happilyhormonalpodcast@gmail.com

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—”it” being our mental health and well being. Host Taylor Lautner’s (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn’t fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we’re all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

The Voice Of Justin Agustin

“The Voice of Justin Agustin” is a podcast about health, wellness, and fitness.

Justin Agustin is a Specialist in Exercise Therapy and Fitness Coach for true beginners. He helps beginners start their fitness no matter their level of fitness. He’s been featured by popular brands like Nike.com, Men’s Health, Buzzfeed, TED, Nifty, Popsugar, Askmen, and Glam, and made television appearances on CityNews, and Global Morning News. Samples of his work can be found on Instagram and TikTok. With a combined following of over 3 Million across various platforms.

Givin Them The Business w/ Chris Gotti Lorenzo & Don Dinero

Givin Them The Business Podcast is a creative and in-depth way to look at all businesses going through their successes and failures. As it affects the culture from the perspectives of the host Chris Gotti Lorenzo VP of Murder Inc and Co-host Legendary Latin Artist Don Dinero powered by Add Ventures Music.

Healthy As A Mother

Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens.

Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum recovery and motherhood, we cover the topics many women are not hearing elsewhere.

Real conversations. Honest education. Support for every stage of motherhood.

Mostly Mindful for Teens and Tweens

Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor. She has experience with teaching students meditation and mindfulness in an educational setting. Dominique has presented around the province regarding dyslexia, Adhd, mindfulness, self regulation, executive functioning, teacher burn-out, and bringing mindfulness to the classroom. Contact: domsull@shaw.caWebsite: www.zenlibrarian.caInstagram: zen_librarianTwitter: @librarian_zenFacebook : Zen Librarian

Home, Addressed

Home, Addressed with Margo Roth and Jourdan Fairchild is an 8-part series dedicated to helping you define and refine your personal style at home.

Mitos y Leyendas de América

Genny De Bernardo comparte historias de nuestra maravillosa América. “Me apasionan los mitos y leyendas de nuestra tierra. La maravillosa sabiduría de los aborígenes, el respeto a sus mayores, la adoración a sus dioses, el amor y cuidado que prodigan a su entorno y la magia de sus historias.”

Escucha y explora junto con Genny todo esto en cada uno de los episodios de Mitos y Leyendas de America.