She’s So Lucky

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.

Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.

وقت خواب | پادکست آرامش بخش فارسی زبان

وقت خواب ، یک پادکست فارسی زبانه که برای مواقع بی‌خوابی طراحی شده و با بکارگیری صحبت های کسل کننده ، موسیقی آرامش بخش و داستان ، به رفع بیخوابی کمک میکنه. به زبون ساده تر ، میشه گفت که لالایی مخصوص بزرگساله. همچنین از این پادکست میشه برای کسب آرامش قبل از خواب هم استفاده کرد. جالبه بدونید که پادکست وقت خواب میتونه به رفع بیخوابی ناشی از رویاپردازی ناهنجار هم کمک کنه.

Stuff Your Doctor Should Know

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, “This is stuff you should know!”

healthygutgirl.substack.com

Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and “Krishna”, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.


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Cover art photo provided by Marissa Rodriguez on Unsplash: https://unsplash.com/@marissar_

Elsie’s Yoga Class

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It’s designed to include you into the class experience, to participate in deeper ways. This is not a “flow” or “power yoga” class. It includes power and flow, but more emphasis on alignment. You never know what’s coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction 🙂 www.elsiesyogakula.com eyogaclass@gmail.com

THE ANTIDOTE

There is a disease that is consuming men across society that Dr. David Boyd has been diagnosing. It is the disease of mindset, and every week your host of The ANTIDOTE Podcast will offer preventative tips and strategies to cure this disease from your own life so that you can live a fulfilled, purpose-driven life inside of the Warrior Empire Network.

Energy Matters Podcast

Join two leading experts in meditation as they explore energy and how if affects our daily lives. Cody Edner & David Gandelman interview fascinating people in the fields of spirituality & wellness, and uncover the mysteries of the mind-body-soul connection.

Live Simply, The Podcast

There’s a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You’ll hear from Kristin as she shares her journey to simplify, live intentionally, and get “back to the basics.” She’ll share tips and tricks she’s learned along her journey. You’ll also hear from guests who are living with intention, and pursuing natural wellness.

Metagenics Institute Podcast

Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.