Alternative Health Archives - Page 20 of 60

ADHD for Smart Ass Women with Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup

I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!
*
*

ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.
*
*

I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.
*
*

Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.
*
*
adhdforsmartwomen.com

*
*
The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.

Vital Animal Podcast

Do you want a wildly healthy, naturally disease-resistant animal who outlives that ever decreasing “average” life span? Do you want a magnetically attractive Vital Animal that irresistibly draws people to her? One who doesn’t cost you a fortune in vet bills because she’s so darned healthy? Join Dr. Will Falconer, a vet since 1980, and a fully homeopathic one since 1992 and discover how to make and keep a truly Vital Animal. These animals are changing the world, and yours can join our pack. Hit subscribe and get ready to turn heads.

Harmonics with Beth Behrs

Harmonics with Beth Behrs is a new podcast exploring the unexpected ways that music and creativity can lead to wellness and healing. Hosted and produced by actress Beth Behrs (The Neighborhood, 2 Broke Girls), Harmonics was born during a time when many people around the world are slowing down, looking inward and more in need of healing and self care than ever before.

Sleep Success

Struggling with sleep? Desperate for deep dreams? Or simply looking to be better in life? Then make sure you listen and subscribe to Sleep Success, a new health and wellness podcast that will improve your quality of life by providing hacks, tips, tools and techniques to let you rest more at night, so you can dominate the day. Hosted by the man known as The Sleep Doctor, Dr. Michael Breus, this weekly podcast will feature his incredible expertise and insights as well as fascinating conversations with high performing guests who have overcome their own sleep challenges – from CEO’s to entertainers, athletes, artists, doctors, tech experts and more.

Hosted on Acast. See acast.com/privacy for more information.

The Endless Victory

Welcome to the Endless Victory, “your inspiration station!” This show acknowledges insane talents and the valuable life lessons we all experience. No journey is the same but we can count on each other to inspire one another, learn from each other, and support each other. Join world-renown choreographer, dancer, and entertainer, Bryan Tanaka as he creates a fun new way to develop a positive mindset, a growth mentality, and maintain happiness. Join The Endless Victory community now and Subscribe! #MuchLove

SLEEP MEDITATION with Lauren Ostrowski Fenton

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

Body Fwrd by Kenzie Burke

Welcome to the Body Fwrd Podcast, I am Kenzie Burke, your host. I am devoted to living a life that is full of transformation. Like a snake, shedding layers, coming back home to myself and remembering who I really am.

I have found that the answers we are often looking for, the freedom we seek to feel, the creative energy we desire, the confidence we would like to embody, is not something outside of us, but within us.

Our bodies are full of wisdom, remembrance, liberation, and it is here on this podcast where I share my personal journey and conversations with my mentors, friends, and others who are aspirational and living a life of transformation.

By listening to this podcast you can expect to hear a deep dive into topics such as nutrition, exercise, spirituality, trauma, healing, transforming, moving your life forward & so much more.

Stressless Eating

The Stressless Eating Podcast with Leanne Ellington helps diet-obsessed and food-crazed women break themselves out of the food and body prison, end the dieting madness, and take control of their health for good. This podcast is about answering one question: how can YOU heal your relationship with food and your body, and take a practical approach to this whole self love journey, but without all that restriction, obsession, and shame…and without needing years of ‘therapy’ to do so. If you want to know the answer, you’re in the right place, so subscribe to our podcast and we’ll see you there.

Dr. Jason Dean Podcast

Dr. Jason Dean, a proud American, Husband, Dad, Doctor and Creator of BraveTV and Palmer Natural Health; these are five simple words that describe me in totality.

We are Waking Up the World to the lies you are being told about your health and the hidden truths you need to save yourself and your family. We chat with with experts like Ted Nugent, Mark Victor Hansen, Roger Stone, Dr. Sherri Tenpenny, Dr. Shawn Baker, Robert Scott Bell and more.

You are blasted with propaganda everyday by Big Pharma and the Medical Industrial Complex who are corrupt to the core and have invaded and bought out your government. We are exposing the deceit to help you free your mind and your health and leave the Sick Care paradigm for good. You are now entering the True Health Care paradigm. It’s time now to open your mind and exit the matrix…

I am a serial entrepreneur and a professional speaker worldwide. Through the online platforms, I get to help thousands and thousands of people all over the globe.

I have been featured on Clay Clark & General Michael Flynn’s ReAwaken American Tour.

I have also been featured on OAN, One America News Network, The John Birch Society New American, The Absolute Truth with Emerald Robinson, Frank Speech, Dan Ball and many more!

I have interviewed Great Americans like Ted Nugent, Kash Patel, Dr. Sherry Tenpenny, Patel Patriot, Dr. Eric Nepute, Dr. Judy Mikovits and many more.

Since I graduated, my motto has been – Save people, Save America. Every day I thrive to save people and empower them so they can create a domino effect on others. Every Doctor tries to help as many people as possible and wants to reach the masses, but that is sometimes impossible or not physically feasible. But if knowledge is given to one, and that one passes it on to another, imagine the number of people we can reach.

I was exposed to different healthcare in lifestyle, diet, nutrition, supplements, and chiropractic. This lifestyle believed in whole foods instead of relying on pharmaceutical medication. I truly believe my wife and natural health care saved my life.

My life path took me from being broke to being a happy husband, loving father, successful Doctor, and entrepreneur. Each day I live my life purposefully with a passion, which is what I wish to bring to you.

The Athlete’s Approach

A deep dive into reality behind the veil of perception. Travel with Ex-NFLer turned Yogi Eben Britton on his quest for understanding. Seeking out the underlying truths of life’s mysteries and the essential ingredients to living in your greatness. Through interviews with experts, athletes and entertainers, discover a more complete view of the world.