The Davinia Taylor Podcast- Hack Your Health

Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.

14 years ago I couldn’t stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? 

One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.

Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.

Now…let’s go hack your health.

@daviniataylor 

@undergroundfanclub


Hosted on Acast. See acast.com/privacy for more information.

Primary Care

Dr. Tyler Hendricks, MD, is a board-certified physician and certified hunk of the internet, but he’s so much more.

Step out of the office and into the studio with Dr. Tyler to navigate the worlds of health, sex, healing, and speedo selfies. Each week, he interviews a different guest – covering everything from psychedelic therapy to growing up gay in the South to the evolution of Telehealth. Nothing is off the exam table on Primary Care Podcast.

It’s Your Lymph!

Is it your digestive system, is it your respiratory system – or is it your lymph? Welcome to It’s Your Lymph! podcast, an infectiously charming and enthusiastic exploration of self-love and well-being through a lymph lens.

Lymph expert Lisa Levitt Gainsley shines a light on the incredible power of this remarkable, yet wildly unknown system responsible for keeping you gorgeous and healthy. Engage your lymph and get glowing skin, better sleep, optimal brain function, faster recovery from illness, and enhanced athletic performance while reducing inflammation, stress, and anxiety. Each episode is packed with life-changing knowledge, lots of humor, and an empowering call to action.

An innovator in the field for 30 years, Lisa is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Educator, and Author of The Book of Lymph and the online course, The Lymphatic Masterclass. She has worked at UCLA Medical Center and has pioneered the lymphatic self-massage movement, teaching lymphatic workshops all over the world. Her work has appeared in Vanity Fair, ELLE, GOOP, Health Magazine, the Hollywood Reporter, Mind Body Green, and more.

The next wave of wellness is here: It’s Your Lymph!

Mind, Body, and Soil

Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I’m digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

The Energy Code

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

The Flow State Podcast

The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women’s health and wellness from menstrual health to mental health.

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You’re in the right place. 

 

Happily Hormonal will help you unlock the secrets to:

 

Balancing hormones in motherhood with simple nourishment strategies

 

Using food to have better periods and less PMS, even with a busy schedule

 

Balancing blood sugar for more energy and less anxiety 

 

Getting rid of painful periods for good

 

Losing the drama of PMS week

 

Feeling more present and joyful

 

Increasing your capacity in motherhood and life 

 

Understanding your body and cycles on a deeper level

 

Having regular, pain-free periods and ovulation

 

Making more progesterone

 

Taking back control of your health and your hormones so you can show up as the woman you really want to be

 

Host Leisha Drews, RN, BSN, FDN-P, and Holistic Hormone Coach, brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever, so you can have balanced hormones even as a busy mom.

 

CONTACT LEISHA:

Website: www.leishadrews.com

IG: @leishadrews

Email: hello@leishadrews.com

Podcast guest inquiries: happilyhormonalpodcast@gmail.com

Healthy As A Mother

Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens.

Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum recovery and motherhood, we cover the topics many women are not hearing elsewhere.

Real conversations. Honest education. Support for every stage of motherhood.

Queerify | Demystifying Wellness for QTBIPOC

Welcome to Queerify (fka QUEST: A Journey To Wellness) where we help to demystify wellness for queer, trans, non-binary people of color. By sharing stories from folks who have opened their hearts to radical acceptance, and are taking their wellbeing into their own hands.

Our mission on this podcast is for you to feel less alone, more connected to yourself and to community. We hope this podcast brings you joy where you’ll learn, laugh, heal, and grow.

Hosted by V Vasquez (all pronouns), a two-spirit human, joy influencer, energy worker, and dad joke connoisseur.

The DNA Talks Podcast

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! 

Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of  FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.