Top Self-Improvement Podcasts

Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Many of us don’t understand the nature of self-compassion nor the power of compassion to improve our lives and alleviate our suffering. By entering the “Magic Shop”, Jim will share his wisdom and introduce a variety of techniques to change the course of one’s life and share his own lessons learned through the exchange of untold stories of his guests. He will interview authors and experts in the fields of philosophy, psychology, neuroscience, spirituality and religion, as well as individuals with unique points of view. He will also engage his listeners by answering their questions and also at times interview listeners who are willing to share their own stories of challenge and hardship.

Join Jenny and Dan as they talk marriage, relationships, family life, self improvement and business. Jenny Keller aka "Jenny Cookies" is an author, bakery owner, and creator of the Jenny Cookies brand. Dan Keller is a speaker, coach and mortgage banker ranked in the top 1% of mortgage professionals in America. Tune in as they discuss their ups and downs through a successful 20-year marriage, the challenges of raising kids while growing two successful businesses, and tips to encourage personal and professional growth. 

Ever wish you could stop doing All. The. Things? You know – the soul-crushing weight of a million tasks needed to keep your job and family going? If you’ve ever thought, “There’s not enough time in the day to get everything done. I keep trying but I end up exhausted and grumpy with the people I love. I feel guilty about self-care, get busy, and don’t do it.” – you’re in the right place. Welcome friend!Stacy Santiago, a Board Certified Coach and Licensed Professional Counselor for over 10 years, is giving you the game plan to stop collapsing on the couch and feeling like a disappointment to yourself and your family. Sharing her personal life and experience coaching hundreds of women, Stacy shows you how to get your time and energy back, show up joyful, be at peace, and live a Right Ordered Life of faith, family, and purpose. This ain’t your momma’s self-help podcast. Honest and to the point, Stacy gives you proven tools to trade your overwhelm and exhaustion for a Right Ordered Life you WANT to wake up to each day. 

Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you.

Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets to living your best life. From cutting-edge beauty tips to expert financial advice and effective time management strategies for the ambitious woman forging her own path, we cover it all.

Ranked #1 by Cosmopolitan in Self-Care podcasts for women, this show ensures you’ll always leave with valuable, practical takeaways for your dynamic life. Get ready to laugh, learn, and level up with Too Smart For This.

To keep up with the show, follow @toocollective on Instagram and TikTok.

في كل حلقة من بودكاست آدم نستكشف خبايا العقل وأعما�� النفس البشرية.. نتعرّف على الأسباب التي شكّلت تفكيرنا وتصرفاتنا وشخصيّتنا استنادًا على الأبحاث والخبرات الإنسانية.. عبر هذه السلسلة يبسّط د. محمد الحاجي المعرفة العلمية إلى تبصّرات نستطيع من خلالها بناء حياةٍ ذات جودة ومعنى.

Hosted by Elisabeth Carson - an entrepreneur, speaker, and survivor turned spiritual guide - UNLIMITED features powerful conversations with world-class guests on topics ranging from metaphysics, consciousness, divine and sexual energy, to trauma recovery, shadow work, and holistic health.

Elisabeth draws from personal experience: overcoming a past of abuse, addiction, crime, and deep-rooted trauma through over 100 holistic healing modalities. 

Her mission is to inspire others to reclaim their power, rewrite their story, and expand to their fullest potential. 

✨ Follow Me or Join the Journey -

Your first step towards peace: https://www.elisabethunlimited.com/meditations

Stay in touch: Text UNLIMITED to 954-539-1259

🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission

📲 Instagram: @elisabethicarson

🎥 YouTube: https://m.youtube.com/@ElisabethUnlimited

X: @Lis_Unlimited

FB: @iamelisabethcarson

🎙 Podcast: https://podcasts.apple.com/us/podcast/unlimited-with-elisabeth-carson/id1579899321

🌀 Sacred Healing Circle Tour: https://www.elisabethunlimited.com/tours

👭 Unlimited Community: https://www.skool.com/elisabethunlimited/about?ref=28b8c74e539e4950850936e15e041b86

✨ Click a link above to follow me, learn more, or join the movement. Your healing is sacred. Your future is unlimited.

Zach Highley is a medical student in Philadelphia, YouTube creator, and top percentile academic performer. In this show, Zach interviews top performers from around the world in business, life, and medicine. He analyzes what resources and techniques they used to get to the top. New episodes every other Monday at 5 am.

Welcome to the Unscripted With Karishma Patel, the podcast that redefines self-care as an act of self-love! I'm Karishma Patel, your guide on this journey to prioritize yourself unapologetically. In each episode, we'll delve into empowering conversations aimed at lifting you up. It's time to embrace the importance of loving your inner self. Discovering self-love may be challenging, but it's an essential step towards genuine happiness. I encourage you to put yourself first, releasing the burden of others' opinions. Your happiness begins with you, and on this podcast, we navigate the path to self-discovery together. Join me every Tuesday for a dose of inspiration and practical advice. You can find us wherever you get your podcasts—don't forget to rate and review if you find our conversations valuable. Let's embark on this journey of self-love and empowerment together.

THE COMEUNITY is the definitive podcast for women looking for a positive community, powerful and inspiring guests, inspirational stories and just an all around good time. Join us as we explore real topics and take the challenges of life head on. This COMEUNITY is for you!

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On the Debt Free Mom Podcast, we answer the everyday questions that keep you from experiencing progress and contentment in your home finances. Host Carly Hill (aka Debt Free Mom) sits down with a guest and dives into a specific roadblock in their money management. Each episode uncovers the reality of where your money is going, builds a realistic plan for reaching your goals, and establishes the healthy money mindsets needed to make that plan stick.

Want to join Carly as a guest on the show to get answers to your money questions? Visit DFMpodcast.com for more info.

Connect with Carly on Instagram @debtfree.mom, and check out the best-selling pay period budget template at debtfreemom.co/template.