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Top Mental Health Podcasts

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Mental Health

Brown Noise Sleep Sounds

Welcome to the Brown Noise Sleep Sounds Podcast – your audio companion for sleep, relaxation, and focus. Here you'll find brown noise, white noise, pink noise, and nature soundscapes that will help you: Fall asleep faster & sleep more deeply 💤 Reduce stress & find peace 🌿 Study with focus or work productively 📖 Help babies and children fall asleep 👶 Whether you're looking for sleep sounds, study noise, relaxing noise, or ambient sounds – this podcast is your daily ritual for more serenity and energy. New episodes are released regularly, so you always have your perfect soundscape. Read More
Welcome to the Brown Noise Sleep Sounds Podcast – your audio companion for sle Read More
52
Mental Health

Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice.


Each week, we bring in experts, survivors, and the real-life stories that break open the shame and stigma—because 1 in 3 women in the U.S. experience domestic violence, and these stories matter.


If you’re navigating your own journey, standing in solidarity with others, curious about how to help someone, or unsure if you’re in an abusive relationship, this is the show you need. This domestic abuse podcast is your space to heal, learn, and rise together.


Don’t miss our weekly Bitch Sesh, where we spill the tea, share survivor stories, and talk about the messy, beautiful process of taking our lives back—one story at a time.


Join the conversation. Share your story. Let’s break the cycle together. 


Because bitch is a bad word when it’s used to tear you down — but if you’re in the Bestie Gang, being a bitch means you’re a baddie. We've got your back, Besties!


🎙️ Weekly episodes

🎧 Available on all podcast platforms + full video on YouTube

📱Follow on Instagram & TikTok

📩 Subscribe to our newsletter

📱 Join our Patreon

📞 Call or text us: (331) BITCHES

🛍️ Merch store (coming soon!)

🌐 www.caliber-studio.com | ✉️ biabw@caliber-studio.com


This podcast is for you if you’re searching:

  • Am I in an abusive relationship?
  • What are the signs of emotional or narcissistic abuse?
  • What is coercive control or gaslighting?
  • How do I protect my kids and get out safely?
  • What happens if I report my abusive partner?
  • How do I break the cycle of abuse?


If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-7233.


Hosted on Acast. See acast.com/privacy for more information.

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Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast t Read More
53
Mental Health

OCD Family Podcast

I am Nicole Morris, Licensed Marriage and Family Therapist, and Mental Health Correspondent. I am here to create a community of support for family members, spouses, partners, parents, adult children (as there may be “adult” words) and chosen family of OCD Sufferers and their community.

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I am Nicole Morris, Licensed Marriage and Family Therapist, and Mental Health Co Read More
54
Mental Health

Anxiety Matters

What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wisdom, and humor to the conversation. Whether you're curious about the topic or seeking specific tools, the two Dr. Bonnie Zuckers offer expert advice, inspiration, and plenty of engaging moments. Don’t miss out on this compelling and insightful journey. *The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.* Read More
What are the odds of two psychologists, both named Bonnie Zucker, and both speci Read More
55
Mental Health

nine lives

a podcast for those who feel like they’ve lived more lives than they could count. diving into the raw and vulnerable side of life and just how the different lives of you all create the person you are today. these lives are infinite. nine just happened to sound catchy. ;) Read More
a podcast for those who feel like they’ve lived more lives than they could cou Read More
56
Mental Health

Mantra with Jemma Sbeg

Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Read More
Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while Read More
57
Mental Health

How to Be Patient

You may have noticed a new trend lately. Everyone is loud and proud about their mental health struggles (and thank goodness)! For practitioners, this movement is as exciting as it is frustrating. As each mental health taboo falls by the wayside as it enters the cultural zeitgeist, a new aspect of our specialty thus emerges. One we just don’t have enough hours in the day to keep track of, let alone engage with. From better understanding our patients’ (and our own) relationships with their conditions in a changing world, it’s more important than ever that we learn: HOW TO BE PATIENT! Each week, join Dr. Preston Roche (Psychiatry Resident & Digital Influencer) and Dr. Margaret Duncan (Psychiatrist & Content Creator) on their quest to better understand the patients we dedicate our lives to and the evolving paths they’re bound to travel beyond the clinic. By engaging with stories and perspectives that challenge our shared understanding of a condition, we hope you’ll similarly gain new perspectives as we look at our patients, and their mental health struggles, with further nuance and empathy. (And with Dr. & Lady Glaucomflecken producing, we've been mandated to include plenty of weird medical jokes too). Speaking of which, a key part of this is hearing YOUR stories! What’s changed your understanding of patient care? Do you have an experience that shines new light on something we’ve discussed on-air? Get in touch at: howtobepatientpod.com Read More
You may have noticed a new trend lately. Everyone is loud and proud about their Read More
58
Mental Health

Rise with Roxie

Welcome to RISE with Roxie 

Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. 

Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. 

In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. 

Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life. 

  

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59
Mental Health

Revive with Janna

Revive with Janna is your go-to podcast for healing after heartbreak, chronic illness, and toxic relationships. Hosted by #1 bestselling author, mindset expert, and nutritionist Janna Johnson, each episode dives into mental health, gut healing, narcissistic abuse recovery, beating chronic Lyme disease, and self-worth. Heal. Rise. Thrive. Revive. Tune in now, subscribe, rate, and Revive with Janna! Read More
Revive with Janna is your go-to podcast for healing after heartbreak, chronic il Read More
60
Mental Health

Get a Grip Podcast

Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery from addiction and alcoholism. In each episode, they share their unfiltered stories of overcoming addiction, time in prison, and struggles with mental health—mixing raw honesty with humor. The podcast gives a voice to the underdog, breaking down the stigma surrounding addiction and recovery. Through candid conversations and real-life experiences, Louis and Aaron inspire others on their journey, showing that while recovery is challenging, it’s possible. Tune in for laughter, hope, and stories of transformation. Read More
Get a Grip Podcast is hosted by Louis Essig and Aaron Garnes, both in recovery f Read More
61
Mental Health

Un Mensaje De Voz por Carla Morrison

Hola soy Carla Morrison, y estoy muy contenta que finalmente puedo compartirles este nuevo proyecto inspirado por nuestras conversaciones y por el mes internacional de la salud mental. Después de leer sus comentarios y mensajes, y de nuestras charlas sobre salud mental y los #MartesDeAnsiedad, me di cuenta de lo poderosas que pueden ser las palabras para acercarnos y ofrecernos consuelo en momentos difíciles. Por eso, decidí iniciar este nuevo proyecto llamado #MensajesDeVozCM, una serie de mensajes que pueden escuchar siempre que necesiten un poco de aliento. Read More
Hola soy Carla Morrison, y estoy muy contenta que finalmente puedo compartirles Read More
62
Mental Health

Te Invito un Café (original)

Desde 2013 ☕ TIUC es más que un podcast: es un momento de compañía, inspiración y buena conversación. Aquí no encontrarás datos fríos ni clases magistrales, sino historias reales, reflexiones cercanas y aprendizajes prácticos que te acompañan como una charla entre amigos. Cada episodio es una invitación a detenerte un instante, disfrutar tu taza favorita y llevarte ideas que inspiran, motivan y te ayudan a ver la vida con otros ojos.
Porque a veces no se trata solo de aprender, sino de sentir que alguien camina contigo en el proceso.
Producido desde República Dominicana por Robert Sasuke, consultor en Ciberpsicología y Emprendimiento Online.
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Desde 2013 ☕ TIUC es más que un podcast: es un momento de compañía, inspira Read More
63
Mental Health

ConverSayShons Wit My Black Self: Colloquialism Professionally Matters!

It's not about color! It's about transparency, and the effective understanding and relatability that embraces culture and real life conversation over clinical jargon.

Mental note: Scientific jargon is better understood and received by some, while colloquial expression is better understood and embraced by others; one-style-doesn't-fit-all.

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It’s not about color! It’s about transparency, and the effective und Read More
64
Mental Health

Sunday School Dropouts

Sunday School Dropouts is a podcast hosted by trained therapists Dr. Laura Anderson and Andrew Kerbs. Both Andrew and Laura grew up in high control religion and spent years trying to live up to the rules and standards until one day, they couldn’t do it anymore. They spent our lives aspiring to be true followers of God and all they got from it was religious trauma.So now, they’re taking our lived experiences along with their education, training, and work with clients to create this podcast–a podcast that goes beyond deconstruction and focuses on the unique aspects healing and recovery for folks coming out of high control religions, cults, fundamentalism, purity culture and those with religious trauma. Each episode they will be talking with other experts, mental health practitioners, coaches, advocates, therapists and folks who have survived fundamentalist systems, to learn from their experiences and offer resources and support for healing. Read More
Sunday School Dropouts is a podcast hosted by trained therapists Dr. Laura Ander Read More
65
Mental Health

Journals of a Love Addict Podcast

Do you continually find yourself in dysfunctional relationships? Have a pattern of dating emotionally unavailable partners? Undervalue yourself while putting others on a pedestal? Jodi White can relate. As a therapist with nearly a decade of recovery, Jodi shares her experience in this podcast through years of journal entries and interviews with others who have struggled, as well as experts in the fields of love & sex addiction, codependence and other areas of mental health. Music by JD Pendley Read More
Do you continually find yourself in dysfunctional relationships? Have a pattern Read More
66
Mental Health

Here We Go with Carly Zucker

Welcome to Carly Zucker’s Podcast, where we dive into the deep, real, and raw conversations of life—relationships, mental health, trauma, and recovery—along with everything in between.
 
Each week, Carly explores these difficult topics, embracing vulnerability and the beauty in brokenness. Through candid conversations, she shares her own journey and provides resources to offer hope and raise awareness.
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Welcome to Carly Zucker’s Podcast, where we dive into the deep, real, and raw Read More
67
Mental Health

Nuance Needed

In a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing actually looks like in our complicated human lives. For more information check out therapyforwomencenter.com Read More
In a world obsessed with quick fixes, licensed therapists Amanda White and Sam D Read More
68
Mental Health

Quiet The Clock

Are you a woman in your thirties or early forties feeling the relentless tick of a clock, be it biological or otherwise? Are you caught in the comparison game, sensing time slipping away? Look no further! I'm Beth Gulotta, a Licensed Mental Health Counselor, and the host of Quiet the Clock, your ultimate guide for navigating life's challenges and triumphs on your terms. In this podcast, we fearlessly explore the uncertainties of this transformative period, breaking away from societal expectations and the pressure we impose on ourselves. From relationships, dating, and the intricacies of egg freezing to crucial discussions on mental health, we're here to support you every step of the way. Why Quiet the Clock? Because we get it – the unique changes and uncertainties that come with being women. We're committed to providing reliable information and fostering a supportive community to make this life phase extraordinary. Join me and a lineup of inspired guests as we share insights on breaking social norms, shedding the unnecessary pressure, and offering practical tips for common challenges like career transitions, relationship changes, and fertility concerns. But wait, there's more – we're diving deep into mental health issues like anxiety, depression, and stress, equipping you with the tools to thrive! Don't miss out! Tune in to Quiet the Clock, your go-to resource for embracing the unique and amazing journey of life. Subscribe now on Spotify, Apple Podcasts, Amazon Music, and YouTube, and thrive during this exciting time of transformation! Disclaimer: This podcast is not a substitute for therapy; the conversations are for general knowledge and educational purposes only. Please be mindful of the fact that if you choose to follow/like/comment on any posts/stories/episodes; your confidentiality cannot be guaranteed. I do not provide clinical assessment or therapeutic advice on this site or on the Quiet The Clock podcast. Quiet The Clock ® Read More
Are you a woman in your thirties or early forties feeling the relentless tick of Read More
69
Mental Health

Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I'm your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, who burned out at the top and found my purpose at rock bottom - helping others unbind from trauma, burnout, depression, anxiety and the hustle culture lifestyle to gain true peace and freedom that only comes with leaning into God's design for your mind, body, heart, and soul! Romans 12:2: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will. Read More
Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show roote Read More
70
Mental Health

Basket Case

Where do you go when your own thoughts are unsafe? Basket Case, a series hosted by Nicole Kelly (NK), decodes the kaleidoscope of mental health and uncovers how our brain contorts our reality through original reporting, tender conversations, and deeply personal explorations.

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Where do you go when your own thoughts are unsafe? Basket Case, a series hosted Read More
71
Mental Health

More Than A Podcast with Jordan Canova

MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter. You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast. This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO Read More
MORE THAN by Jordan Canova is a podcast designed to empower women over topics th Read More
72
Mental Health

That Hoarder: Overcome Compulsive Hoarding

Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Read More
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame Read More
73
Mental Health

Píldoras de psicología, Alberto Soler

http://www.albertosoler.es/

yle='color:grey;font-size:0.75em'> Hosted on Acast. See acast.com/privacy for more information.

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74
Mental Health

Ad Propositum

Bienvenidas y bienvenidos al podcast de Adpropositum, mi espacio auditivo para acompañarte a conectarte con tu propósito ayudándote a eliminar los obstáculos para acceder a una vida autentica y con sentido. Aqui reflexionaremos y aprenderemos en torno a la vida, el amor, el sufrimiento, el proposito y lo valioso. Un lugar construido para que lo compartas con otros y para que ademas de acceder a mis podcast, tambien encuentres mis medicinas auditivas para el alma. Read More
Bienvenidas y bienvenidos al podcast de Adpropositum, mi espacio auditivo para a Read More
75
Mental Health

Tú eres tu lugar seguro. El podcast de María Esclapez

María Esclapez abre consulta en Podium Podcast para resolver cualquier duda psicológica. De cómo lidiar con los celos, las relaciones de amistad, de los retos en pareja, los conflictos de la autopercepción, la ansiedad y todo tipo de cuestiones acerca de la salud mental. Las voces de los cientos de miles de lectores que la autora tiene en el mundo se convierten aquí en una herramienta accesible a todo el público. 

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María Esclapez abre consulta en Podium Podcast para resolver cualquier duda psi Read More