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    Top Mental Health Podcasts

    1
    We’re Out of Time – Richard Taite
    Mental Health

    We’re Out of Time – Richard Taite

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    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
    This is home of the “We’re Out Of Time” podcast where dives in Read More
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    2
    On Purpose with Jay Shetty
    Mental Health

    On Purpose with Jay Shetty

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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

    I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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    3
    The Dr. John Delony Show
    Mental Health

    The Dr. John Delony Show

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    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
    The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
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    4
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation – Bizzie Gold | Mental Health Innovator and Break Method Founder
    Mental Health

    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation – Bizzie Gold | Mental Health Innovator and Break Method Founder

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    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
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    5
    Tony Mantor: Why Not Me ?
    Mental Health

    Tony Mantor: Why Not Me ?

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    Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. Tune in to embrace understanding, healing, and hope worldwide!Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness. Read More
    Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental c Read More
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    6
    The School of Greatness
    Mental Health

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    7
    10% Happier with Dan Harris
    Mental Health

    10% Happier with Dan Harris

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    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
    Self-help for smart people. World-class insights and practices from experts in m Read More
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    8
    Sleep With Me – Silver Sleeper Productions LLC
    Mental Health

    Sleep With Me – Silver Sleeper Productions LLC

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland. Read More
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    9
    The Mindset Mentor
    Mental Health

    The Mindset Mentor

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    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Read More
    The Mindset Mentor podcast is designed for anyone desiring motivation, direct Read More
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    10
    Mayim Bialik’s Breakdown
    Mental Health

    Mayim Bialik’s Breakdown

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    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
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    11
    Chasing Life
    Mental Health

    Chasing Life

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    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life. Read More
    All over the world, there are people who are living extraordinary lives, full of Read More
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    12
    Office Hours with Arthur Brooks
    Mental Health

    Office Hours with Arthur Brooks

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    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you. Read More
    Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Ke Read More
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    13
    Make Me Smile with Miist – Miist
    Mental Health

    Make Me Smile with Miist – Miist

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    The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed to spark joy and connection in an increasingly challenging world. Join me, Miist, as we dive into the themes of my songs, exploring simple, yet powerful 15 second actions you can take to combat loneliness and make a real difference. Each episode features stories from everyday heroes, insights from experts, and practical steps to bring more kindness into your life. Tune in to Make Me Smile by Miist and discover how small acts can create a ripple effect of positivity. We'll explore everything from the science of smiling to the power of love and selflessness, all while supporting the Worldwide Smile Initiative. Get ready to be inspired, uplifted, and empowered to make the world a brighter place, one smile at a time. #15second Read More
    The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed Read More
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    14
    Sh!t That Goes On In Our Heads
    Mental Health

    Sh!t That Goes On In Our Heads

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    ”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity. Read More
    ”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s pe Read More
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    15
    The Psychology of your 20s – iHeartPodcasts
    Mental Health

    The Psychology of your 20s – iHeartPodcasts

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    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com   Read More
    A podcast that explains how everything is psychology. Even your 20s. Hosted by J Read More
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    16
    I Can’t Sleep – Benjamin Boster & Glassbox Media
    Mental Health

    I Can’t Sleep – Benjamin Boster & Glassbox Media

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    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you. Read More
    Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy y Read More
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    17
    Just Sleep – Bedtime Stories for Adults
    Mental Health

    Just Sleep – Bedtime Stories for Adults

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    Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep.


    Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support

    Hosted on Acast. See acast.com/privacy for more information.

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    Do you have trouble drifting off to sleep? My mission is simple. To help you rel Read More
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    18
    Boring Books for Bedtime Readings to Help You Sleep
    Mental Health

    Boring Books for Bedtime Readings to Help You Sleep

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    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest. Read More
    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we Read More
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    19
    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
    Mental Health

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

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    An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format. Read More
    An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous p Read More
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    20
    Sleepy – Otis Gray
    Mental Health

    Sleepy – Otis Gray

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    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz Read More
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray read Read More
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    21
    Judging Meghan
    Mental Health

    Judging Meghan

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    Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Congressman Eric Swalwell, Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more. Read More
    Every week, host Meghan Judge sits down with guests to explore the real stuff— Read More
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    22
    Therapy and Theology
    Mental Health

    Therapy and Theology

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    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way. Read More
    Have you ever looked at a situation you’re facing in utter disbelief and thoug Read More
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    23
    A Podcast with Charlie Swenson – To Hell and Back
    Mental Health

    A Podcast with Charlie Swenson – To Hell and Back

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    This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
    This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More
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