Top Health & Fitness Podcasts

The Confident Podcast is your go-to source for mastering confidence and leadership. Hosted by Lisa Tarkington—Business & Life Coach, Keynote Speaker, and the visionary behind Lead—this podcast is designed to help you break free from self-doubt, conquer imposter syndrome, and step into your full potential.

Whether you’re an aspiring leader, a seasoned professional, or someone on a personal growth journey, The Confident Podcast offers the tools, strategies, and motivation you need to overcome challenges and achieve your goals. This isn’t just about listening—it’s about taking the next step in your journey to becoming an unstoppable force in your life and career.

Tune in, subscribe, and start your transformation today!

KICPOD is your D&M on the stuff that matters.. and also the stuff that doesn't! Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released every other week.

When it comes to matters of the heart, everyone has an opinion, but very few have the answers. So step away from that group chat, and bring your problems to The Solve. Join ESSENCE’s love guru, Charli Penn and her girl gang of outspoken friends and experts as they share hilarious anecdotes and get-to-the-point advice for navigating some of your biggest dating dilemmas.

In this unfiltered podcast about infertility, journalist and mom-of-two Ali Prato, who went through secondary infertility and IVF herself, talks to women—and some men—about the messy, frustrating, painful, heartbreaking, absurd and sometimes humorous journey to have a baby. Or in some cases, to not have a baby. Each episode tells a different story about family building, getting real about miscarriages, egg freezing, sperm and egg donation, IUIs, endometriosis, male factor infertility, adoption, surrogacy, genetic testing, single parenting by choice, LGBTQ+ fertility, living childless not by choice, depression, relationship issues, money issues, jealousy, PTSD, and so much more. Ali covers all of the outcomes in this safe, non-judgement zone: the happy endings, the soul-crushingly sad ones, and the ones still in limbo.