Top Health & Fitness Podcasts

You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it.

I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker.

Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights to help you align with your true self and create sustainable success from the inside out.

We cover topics like cultivating a growth mindset, building resilience, healing trauma, overcoming shame, practicing presence, strengthening relationships, developing a healthy relationship with yourself, and living your purpose—real, relatable tools for meaningful transformation.

If you’re ready to achieve from a place of full alignment, fulfillment, and lead with authenticity, this podcast is for you.

New episodes every Monday. Subscribe now—and start creating a life that feels as good on the inside as it looks on the outside.

Connect with Jerry:

https://jerryhenderson.org

https://www.instagram.com/jerryahenderson/

In a genre-redefining first, Breakthrough bursts onto the singing competition scene with an electrifying, audio-only series that strips away the superficial to reaffirm what matters most: pure talent. The captivating new Audible Original invites listeners on an intimate musical journey where it doesn't matter what you look like or who you know, just how you sound. Based solely on what they hear, expert celebrity judges Kelly Rowland (Destiny’s Child, The X Factor) and Sara Bareilles (Waitress, Into the Woods, Girls5eva) coach and evaluate five undiscovered artists as host Daveed Diggs (Hamilton, Blindspotting, The Little Mermaid) leads competitors through a series of high-stakes singing and songwriting challenges for one top spot.

As musically gifted as they are artistically unique, each finalist is driven by the same dream: to become music’s next must-listen. But to break through, they’ll have to dig deep, pushing their vocal, songwriting, and recording chops to their absolute limits while keeping their feet (and emotions) firmly grounded. With Kelly and Sara leading the way, each contestant will discover just how bright their star can shine as they remind each of us that pure talent is never just a shot in the dark.

Listen to all of the songs from Breakthrough on Amazon Music or wherever you get your music: https://music.amazon.com/albums/B0C7SCDZN1

This is an Audible Original, produced by At Will Media.

You may know Shawn Booth from The Bachelorette, you may know him as a fitness guy who owns a gym in Nashville, or you may just know his dog, Walter.

Tune in as Shawn sits down with people from all walks of life: artists, athletes, entrepreneurs, military personnel, badass moms, fitness professionals, and everything in between. You'll hear motivational stories, healthy habits that lead to success, relationship tips, and more.

However you know him, you'll get to know the real Shawn and his guests right here on In The Booth.

Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa.

https://www.robertorocha.com.mx/

https://www.instagram.com/robertorocha__/

Hosted on Acast. See acast.com/privacy for more information.

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small). 

We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.

We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.

Our podcast is designed to empower women to take control of their health and optimize their performance.

Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!

Hosted on Acast. See acast.com/privacy for more information.

A podcast about women reclaiming pleasure in the kitchen. 

Welcome to 'Bookmark'd' with Sara & Des, whom you may know from having watched their countless hours of book content on their YouTube channels! Now they're introducing 'Bookmark'd'! The podcast where once a week, Sara and Des put a bookmark in their week to sit and chat with each other! So put a bookmark in your week, pop on some headphones, grab a drink, and settle down with Sara & Des every Thursday!

Productions Plus is a SAG/AFTRA franchised, full-service talent management and event staffing agency. We represent thousands of actors for TV/Film, print, commercials, product demonstrations, trade shows and auto shows. In this podcast, we will talk with company execs, agents, and talent about tips for getting started, getting booked, and what it's like to work in the industry. https://www.productions-plus.com

What happens when actors stop being quiet and start speaking up:  Season 3 of "Stage Combat The Podcast"!   Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives!  Hosted by attorney/advocate/actor Sean Hayden.

In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical."  As he drove over the Connecticut river and laid his eyes on the fairy tale Opera House for the first time, Sean had no idea what would be looming behind its doors.   Or that a mental health crisis caused by his work conditions would cause him to investigate and reexamine his entire life. In the style of a true crime podcast, Sean boldly took us, in Seasons 1 and 2, into the insular world of the theatre industry in which the unspoken rule is, “You are not supposed to speak up. Or there will be consequences.”   And he claimed his story. 

In response to Sean's story, listeners of the podcast everywhere responded saying they felt seen, heard and validated.  And now in Season 3, Sean is telling the stories of those listeners as they claim THEIR stories.

Biweekly episodes. 

The Explanation is a snackable audio guide giving you the backstory behind the headlines. In each episode, presenter Claire Graham meets a BBC News correspondent who has lived and breathed these stories. She’ll hear clear analysis along with powerful archive. The Explanation will go back in time to unpack complex chains of events and will make the stories in question easier to understand.

Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity.

Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits?

In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And how does our surrounding environment stand in the way of us getting fitter? Chris is challenged to examine his scepticism towards exercise. Similarly, Xand is asked to look at his new-found exercise evangelism and see what he is really running from.

Recently Xand has discovered the joys of physical activity. He's running, cycling, heading to the gym and playing ping pong like never before. It's been a real transformation and a way to keep on top of things after years of unhealthy living.

His twin brother Chris, on the other hand, is really feeling the aches and pains of middle age. With a busy job and a young family, he has precious little spare time for exercise. After a very active period in his 20s and 30s, Chris is now embracing his 'Dad bod' and sliding into a creaky middle age. Xand wants to help him turn things around. Can he do it?