Top Health & Fitness Podcasts

Helena Bonham Carter shines a light on extraordinary stories from World War Two. Join her for tales of deception, resistance and courage in History's Secret Heroes Series 4.

History's Heroes: the BBC's breathtaking, high stakes, story-led history podcast feed that shines a light on extraordinary people from across history. Series include 'History's Heroes' with narration from Historian Alex von Tunzelmann, 'History's Toughest Heroes' with narration from Ray Winstone, 'History's Youngest Heroes' with narration from Nicola Coughlan and 'History's Secret Heroes' with narration from Helena Bonham Carter. In History's Heroes, Historian Alex von Tunzelmann (Radio 4's The History Podcast: The Lucan Obsession/writer of all the History's Heroes series) shines a light on the inspiring and unusual stories of courage, pioneering and people who used their voice to spark change. Heroes covered include groundbreaking surgeon Harold Gillies, composers Rodgers and Hammerstein and swimming champion Gertrude Ederle. Join Alex for stories of bold voices, with brave ideas and the courage to stand alone.

In History's Toughest Heroes, Ray Winstone reveals wild, true stories of adventurers, rebels and survivors. Heroes covered include arctic explorer Peter Freuchen, Hollywood stunt woman Kitty O'Neil and medieval knight William Marshal. Join Ray for tales of fearsome heroes who lived life on the edge. In History's Youngest Heroes, actress Nicola Coughlan (Bridgerton, Derry Girls) tells twelve true stories of rebellion, risk and the radical power of youth. Before she became a Hollywood star, how did the young Audrey Hepburn take on the Nazis during World War Two? As a young activist, how did Nelson Mandela attempt to overthrow the South African government to end apartheid? Did Queen of England, Lady Jane Grey give up her faith or face the executioner's axe? Why did Terry Fox, a young man with a prosthetic leg, set out to run the length of Canada? Join Nicola to hear inspiring tales of young heroes both famous and forgotten, whose bravery demonstrates how young people can change history. In History's Secret Heroes, Helena Bonham Carter recounts untold stories of heroes from World War Two whose acts of resistance, deception and courage helped defeat fascism. In each episode, Helena shines a light on the spies, Royal Air Force pilots, army officers, prisoners of war and double agents who risked their lives to save others. Learn all about forgotten stories of survival, bravery and espionage - from the opera singers who helped dozens of Jewish people escape Nazi Germany, to the woman that Winston Churchill would go on to call his favourite spy. Previous episodes have looked at the story of the American actor George Takei (Star Trek), who was imprisoned without trial along with 12,000 other Japanese Americans, and Bela Hazan, a young Jewish woman who went undercover at the Gestapo headquarters to fight against the Nazis. From secret missions behind enemy lines in occupied Europe, to underground resistance movements across Germany, France, Poland, Great Britain and beyond, History's Secret Heroes reveals how ordinary people can make an extraordinary impact. Join Alex, Ray, Nicola and Helena for tales of deception, rebellion, risk and courage.

Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Weight For It is a four time Podcast Academy Award winning narrative podcast that explores the ways we think about our bodies.  Through personal storytelling and deep dive interviews, host Ronald Young Jr. unpacks the navigation of the world around him that just doesn't seem to fit. 

Where prevention actually makes sense. The Brush with Britt Podcast explores the powerful connection between oral health and overall health, from medical-dental integration and interprofessional collaboration to burnout, career growth, and the real-life experiences shaping the future of prevention and whole-body wellness.

The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.

Cover-ups, coincidences, and conspiracy theories: where did Covid come from? John Sudworth was the BBC's China correspondent when an unexplained pneumonia started worrying Wuhan doctors in December 2019. Since then, he's been investigating the origin of the virus that would turn into a devastating global pandemic. From the beginning, there have been claims of certainty. Many scientists say the virus that causes Covid came from nature - probably carried from bats to other animals, and then to humans in a Wuhan market. But an alternative possibility - that it leaked from a laboratory - has refused to go away. And other scientists claim there's uncertainty. For them, the mystery of Covid's origin remains unsolved. So, where did Covid come from? For every one of the millions of lives lost, for every long sufferer, for the pain, the isolation, and the incalculable economic cost, the answer matters. It might also help us prevent another - maybe even worse - pandemic. But it's a debate that's become politicised, toxic, and a bit crazy. Presenter: John Sudworth Series Producer: Simon Maybin Editor: Richard Vadon Commissioning Editor: Dan Clarke

An arts, culture, and society podcast from an award-winning journalist.