Top Health & Fitness Podcasts

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the "Hormone Whisperer," this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don't forget to start your journey today with Karen's free hormone quiz at https://karenmartel.com. Together, we'll explore the tools and options to help you feel your best at every stage of life. Read More

Two Romance Writers and an Industry Professional, hell-bent on taking over the world, one six-pack at a time.

Welcome to the Shades of Magic Readalong! This podcast actually started on Youtube as a way to help readers catch up on the Shades of Magic Trilogy before the release of The Fragile Threads of Power. In this readalong I will cover sections of the books in each episode, giving an overview of the plot as well as some inside info into the writing process. Read More

Why don't women's clothes have more pockets? Who are the female writers and artists my education forgot to include? How does a woman go about seizing control of her government? What was it like to be a female slave and how did the lucky ones escape? When did women get to put their own name on their credit cards? Is the life of a female spy as glamorous as Hollywood has led me to believe? In short, what were the women doing all that time? I explore these and other questions in this thematic approach to women's history. Read More

Pour yourself a drink and join Fannita and her friends for some late night chats. Each week, Fannita invites a new guest over for some drinks and snacks, getting real about whatever’s on their minds and bringing YOU into the pre-game before the club! Read More

Best Speeches By Andrew TateWe do not represent Mr. Tate in anyway. we simply love his message. So we put together some of his best speeches together.

Struggling to pay bills. Any donations would be grateful. Thank you all in advance. God bless all of you. Stay Strong https://cash.app/$Risetolegend

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A sexy reality TV show with a missing contestant. An undercover detective. Two cats safe at home. Murder on Sex Island is a twisty psycho-sexual thriller with equal parts humor and intrigue. Private Detective Luella van Horn's been through a lot, but this time, she might not make it out alive.

New chapters every week, narrated by the author, Jo Firestone. Need to find out who did it sooner? You can order your copy of Murder on Sex Island from Amazon or your local bookstore today.

This audio book is produced by Bari Finkel, and edited by Bari Finkel and Gabrielle Lewis.

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Ali Velshi brings you “Velshi Banned Book Club,” an act of resistance against the book banning and censorship epidemic sweeping the nation. In each episode, a different author joins Ali to discuss why their work is being targeted and what is so crucial about the literature itself. “Velshi Banned Book Club” is a series rooted in literary and cultural analysis, in the notion that reading is resistance. Read along with Ali. Read More

Will the troubled 90 Day Fiancé: The Last Resort couples ever find a happy ending? What about your own happy ending? 90 Day: The Last Resort Sessions is a podcast dedicated to exploring the key relationship woes that the couples will be facing during their 2-week therapy "bootcamp" in the Florida Keys—the same kinds of issues that impact us every single day off camera. Each week, Host Suki Krishnan is paired with one of the three resident therapists from the show---Dr. Janie Lacy, Dr Jason Prendergast, and Dr. Petey Silveira—to dig into the relationship dramas of the week, while also extending support and guidance to real-life listener questions about their own trials in love.Whether it's dealing with cultural differences, managing long-distance relationships, or addressing infidelity, the therapists will help listeners gain a deeper understanding of their own relationship struggles and offer valuable tools and strategies to help overcome them.

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Jess Piper is the lightning rod, the shield, and the sword for those who simply need the know that their voice is not alone, but part of a broad and growing network of folks who see the same thing. Decades of failed "Red State" policies leaving generations behind as schools, jobs, and healthcare abandon poor areas. Born in rural Arkansas, Jess's own experience shape her politics. After an upbringing in a check to check household with the Church at the center, Jess made her way through college eventually becoming an english teacher. Now, Jess, a mother and grandmother, makes her home on a small farm in one of the most rural areas of northern Missouri. After more than 16 years in the classroom, Jess jumped into politics feet first with a run for office in a heavily tilted district where Jess's candidacy was the first by a Democrat in a generation. Jess has deep roots in the dirt roads of America and her politics, the creation of her experiences, serve now as a megaphone for the disaffected many who feel like they stand alone in a sea of disparate and extreme policies. Join Jess as she travels the dirt roads of American politics and helps us find the connection of the urban/rural existence of food deserts, attacks on public education, and policies that impact those with the least - regardless of their zip codes. Read More

"Am I Doing It Right?" is a question we thought we'd ask less as adults, not more! But when it comes to parenthood, or adulting in general, it's a constant thought. In this podcast, Mike and Katie discuss relatable, everyday scenarios in this humorous look at life, love, and the pursuit of some gosh darn peace and quiet! Read More

Positive thoughts will suggest that you always do good. then we will always help you to find calm, meditation friends and others. Enjoy Read More

You get what you pay for: professional cartographer Evan Applegate interviews better cartographers. Listen to the best living mapmakers describe how they create worlds in pixels, ink, graphite, threads, film, paint, ceramic, wood and metal. For show notes and bonus content visit https://veryexpensivemaps.com Read More

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking! Connect with Kris: http://www.healthymamakris.com Read More

Everything we eat has a story to tell. What does our food say about who we are, where we come from, and about the way we live? How does it help us connect with neighbors and understand foreign cultures? Aside from being delicious, why do we care so much about food? We take a look into the world’s pantry and come back with incredible stories. In each episode, Mediterranean lifestyle expert Claudia Hanna travels the globe to offer savory (and sound-rich) stories of how much food means and has meant to all of us. Read More

This 14-part original series from LWC Studios explores how reparations should be paid and to whom. For all episodes, transcripts and supplemental materials visit StillPayingThePricePod.com. This series was funded by a grant from The John D. and Catherine T. MacArthur Foundation. Cover art: "Gemini" by Fitgi Saint-Louis Read More

1 podcast, 2 versions:

🇺🇸 Aline, 34, has never been attracted to anyone - neither sexually nor romantically. They retrace their steps through the trials and tribulations of an adolescence steeped in supercharged pop culture messaging and explore how accepting their asexuality and aromantism allowed them to redefine what love, relationship and family mean to them.

🇫🇷 Pendant des années, Aline s'est dit « ça finira bien par arriver ». Elle s'est même mise dans des situations inconfortables pour forcer le destin. Ca n'a jamais fonctionné.

Elle se sentait isolée, exclue et honteuse. Qu'est-ce que la vie sans l'expérience du désir sexuel ou romantique - de l'aventure d'un soir à la relation de couple ?

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« En explorant sa propre absence de désir, elle pousse chacun et chacune à interroger le sien : pas besoin d’être asexuel pour apprécier de réinvestir l’amitié, désacraliser le couple, et s’écouter soi-même », Télérama

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“This compelling personal story has lessons and insights for anyone with a body”, Tribeca Festival

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"Though Free From Desire provides plenty of answers, its success isn’t rooted in being educational—accompanying Aline as they pursue agency and happiness, regardless of who understands it, fuels the show’s magic", The Atlantic

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Free from Desire is a podcast originally published in France, where it made the cover of magazines.

It has been Tribeca Festival's best Audio Storytelling and Signal Awards' best Diversity, Equity & Inclusion podcast in 2023, and was one of the 25 best podcasts of 2023 for The Atlantic.

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Follow Aline on Instagram @YallahAline!

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Welcome to A Couple of Swanns where we're sharing stories from our own lives and having open conversations about the challenges and joys of blended families, relationships, parenting, business and personal growth.  Whether it's discussing the unpredictability of life or offering advice without a superior stance, we aim to create an engaging and relatable space for you to come each week. Connect with us: https://www.instagram.com/acoupleofswanns/

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Join Gina Kirschenheiter from the Real Housewives of Orange County and Shane McAnally a 3x Grammy award-winning Country songwriter and producer, as they team up to bring you Orange Country. Each week this unlikely duo blends humor and heart as they dive into pop culture, the struggles of parenting, how to juggle a career and family life, and much more. As a listener, you may even find that two people from different backgrounds can have more in common than meets the eye, and ultimately, discover that what our world needs most right now might be found somewhere between Hollywood and the hills of Tennessee. New episodes dropping Wednesday wherever you listen to your podcasts and YouTube! Be sure to subscribe! ----- FOLLOW GINA Instagram: https://www.instagram.com/ginakirschenheiter TikTok: https://www.tiktok.com/@ginakirschenheiter Facebook: https://facebook.com/ginakirschenheiter ----- FOLLOW SHANE Instagram: https://www.instagram.com/shanemcanally ----- FOLLOW ORANGE COUNTRY Linktree: https://linktr.ee/orangecountry Instagram: https://www.instagram.com/orangecountryofficial TikTok: https://www.tiktok.com/@orangecountryofficial Spotify: https://open.spotify.com/show/4YrYBCCJRwmj633iJerniK?si=fd6950102d144b0e Apple Podcasts: https://podcasts.apple.com/us/podcast/orange-country/id1729253403 ----- Produced by: Lagos Creative Read More

We saw it on the news. The images still haunt us.

Two years ago this month, a desperate sea of humanity rushed the Kabul airport as the American military started mass evacuations in Afghanistan. Many were left behind to face the Taliban, while some escaped to countries like Iran and Pakistan. 

For over 80,000 refugees, America is now home. Their lives continue, but our news feeds have moved on, blasting stories about today’s crisis-du-jour. Now these evacuees live beside us, trying to make ends meet, find housing, gain acceptance, adapt to a new culture, and become valued members of our communities.

In Stranger Becomes Neighbor, we follow them. And we meet the Americans who have chosen to help their new neighbors. Like the stay-at-home mom who convinces a neighbor to rent out their basement to a pregnant Afghan woman, then finds herself helping to deliver the baby. Like a young widow who served in a secret pro-American unit of the Afghan military and now struggles to find childcare so she can work at Walmart.

Their stories – and the heartbreaking stories of loved ones left behind – inspire us to discover the hope and triumph of the human spirit.

What can one person do to help a stranger? 

We find out on a new podcast from KSL Podcasts, the people who brought you Cold and The Letter.

Coming soon, Stranger Becomes Neighbor

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This is The Answer To Everything, the podcast where you hear real-life counseling sessions, followed by information and tips you can use in your life today. Listen to them. Grow yourself. Moms smoke weed, grown men throw temper tantrums, and we cope when our boyfriend stabs people. ( Formerly known as Consent To Treat Podcast ) Read More

Each episode explores evidence-based training, running, strength, mindset, recovery, and real-life experiences. You’ll hear raw solo episodes and inspiring conversations with experts, athletes, and everyday people pushing limits. Whether you're chasing a marathon PR, building strength, or just trying to live and train with more intention—this podcast brings you the tools, stories, and motivation to show up stronger in sport and life. Discover how to improve your fitness and continue doing what you love, and running well into your 60s, 70s, and beyond. Read More

Sauna Sessions is Prince EA’s next step in bringing enlightenment and healing to his global network of fans. The sauna has long been a place of contemplation, a place to clear one’s mind and body. The conversations here, recorded in a specially-built sauna studio, clear today’s toxic noise and get down to the searing truths about mind, body, and spirit to apply practical wisdom to our daily lives. Read More

If you love quilting and sewing, this is the podcast for you! Carolina Moore has been quilting and sewing for over 30 years and in that time has fallen in love with the quilting tools we use - the notions! Each episode is an interview with a notion designer. Learn the history behind some of your favorite notions, and learn about some new notions you won't be able to live without! Show Notes available at iLoveNotions.com.

Carolina Moore is an award winning quilter, pattern designer, author, and notion inventor living in San Diego, California. Find her at AlwaysExpectMoore.com

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The witch has held a place firmly in our imagination for centuries - from whispered warnings in folklore to pop-culture driven heights. But what does it mean to be a witch now?

Presenter India Rakusen, creator of the podcast 28ish Days Later, is on a journey to find out.

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