Top Health & Fitness Podcasts

A place for truth seekers and tellers to laugh, grow, thrive, heal, and be their full selves, unabashedly. 

Join prolific author and artist Lucy H. Pearce and her creative guests - writers, artists, creatrixes - for profound and practical conversations about what creative magic means to us. We'll reflect on what, how and why we create, what drives us...and what stops us in our tracks. We share honestly how we find the time and energy to make magic in the midst of life's challenges and why we keep on saying yes to our creativity.

Lucy is known for giving real and raw interviews, and now she shares this form of deep dive conversation with many of her favourite creative people.

The first season of Creative Magic is the Wild Initiations series, featuring her immensely popular intimate conversation series recorded to celebrate the launch of her 12th book Crow Moon: reclaiming the wisdom of the dark woods... She will also be joined by some new guests diving into the themes of wild nature, symbols, initiation and creative magic.

Hosted on Acast. See acast.com/privacy for more information.

Every family has an origin story – for author Jo Piazza (Under the Influence, Wilder) her family's is a murder mystery. 

For as long as she can remember the Piazzas have told the story of their Sicilian roots going back over a hundred years ago: one by one the sons and then their father sailed off to America to carve out a better life. Their mother, Lorenza Marsala was supposed to join them – but she never made it. She was murdered by the Sicilian mafia, they said. 

The truth of what happened has morphed like a game of telephone through the generations. Various versions of the story claim she was killed by the Black Hand, others insisted she was a witch, killed over a bad spell. Now, Jo is determined to untangle the twisted narrative which just might bridge the gap from cinematic mob fantasies to an unexpected reality. 

Join her in Sicily on a family vacation/fact finding mission in which she goes to the scene of the crime, confronts mafia experts, consults mediums, and tracks down Italian officials, determined to set the record straight on her great, great grandmother’s mysterious disappearance.

Hosted on Acast. See acast.com/privacy for more information.

Who is the real woman behind the noTORIous headlines?

Is she living in a Beverly Hills Manor or an RV?

Is she Donna Martin or is she a down and out divorcee?

In a town where the lines are blurred, it’s finally time to clear the air with the misunderstood Miss Spelling.

When a woman has nothing to lose, she has everything to gain. 

As a clinician, your patients are asking: 

“What should I eat for diabetes?” “How do I lose weight?��� “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5.  

Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to tackle those tough nutrition questions with confidence—even when you’re pressed for time. From picky eaters to diabetes management, I’ll renew how you approach nutrition.  

Because it’s strange and beautiful and hot, people from everywhere converge on Florida and they bring their cuisine and their traditions with them. The Zest celebrates the intersection of food and communities in the Sunshine State.

Given her vast array of expertise, Gabby Windey takes her guests on a deep dive into the topics today’s audiences care about: dating (duh), sexuality (hell yes), health & mental health (ugh so important) plus a healthy dose of pop culture shit talk.

Each episode, Gabby will be interviewing guests with the ultimate goal to break down walls and get beyond the typical interview questions— “So tell us about yourself” doesn’t actually tell us anything about who the person really is- does it?! Instead, she skips the surface and plunges right into the core. Drawing from her experience as an ICU nurse, NFL cheerleader, and being The Bachelorette- Gabby is able to bring a unique perspective to each conversation. With discussions covering serious and relatable topics but approached from relatability and heart (along with Gabby’s wicked sense of humor— of course).

Inclusive STAGES™ is the podcast for theater makers, creatives, and arts leaders who believe we can build a better industry—one brave, emotionally intelligent, and trauma-informed space at a time. Hosted by Kira Troilo, founder of Art & Soul Consulting, each episode explores what it really takes to create inclusive, healthy creative environments in today’s rapidly changing performing arts landscape.

Whether you're a theater artist, an arts administrator, an educator, a creative leader, or a producer, this show will help you answer big questions like:

What is inclusive leadership in the arts, and how do I practice it?

How can performing arts organizations promote diversity and inclusion?

What does “representation matters” mean in theater and beyond?

How can venues make performances more accessible?

What tools do I need to lead with care—and still make bold, brilliant work?

Through honest conversations, industry insights, and practical tools, Inclusive STAGES™ empowers you to reduce burnout, dismantle harmful norms, and build the kinds of creative spaces where everyone can thrive.

New episodes every week. Follow now and join the movement toward healthier, more sustainable arts spaces.