Top Health & Fitness Podcasts

A podcast and video series that examines how America addresses violence, defines justice and seeks accountability through the journey of one man. Years after committing a horrific crime, Sterling Cunio fully faces the ripple effects of the harm he caused. Through the power of artistic expression and human connections and inspired by restorative justice principles, he forges a remarkable personal transformation while serving decades in prison.

This story is a poignant reminder that hope, healing, and redemption are never beyond reach, even in the darkest of places.

To see our companion video series and find out more about the show, go to our website at CellblockstoMountaintops.com

Real conversations with real people about the uncomfortable conversations needed to be had in the black community. 

At the turn of the millennium, a five-year-old boy from Cuba found off the Florida coast on Thanksgiving became the most talked about child in America. Elián González had left Cuba with his mom and a dozen other migrants, trying to make it to the U.S. but on the way, the boat capsized. Elián’s mother drowned. Before she did, she tied her child to an inner tube, saving his life.

Relatives in Miami — Cuban exiles — took the boy in. His father in Cuba wanted him back. The ensuing international custody battle over Elián González became its own mini Cold War, pitting Cuban exiles in Miami against supporters of Castro’s regime on an island just 90 miles away. 

The fight over Elián’s future came down to neighbor against neighbor, family against family. Now, 25 years later — we revisit his story through the voices of people who lived it firsthand.

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María Esclapez abre consulta en Podium Podcast para resolver cualquier duda psicológica. De cómo lidiar con los celos, las relaciones de amistad, de los retos en pareja, los conflictos de la autopercepción, la ansiedad y todo tipo de cuestiones acerca de la salud mental. Las voces de los cientos de miles de lectores que la autora tiene en el mundo se convierten aquí en una herramienta accesible a todo el público. 

Are you the parent of a competition dancer or maybe a competitive dancer yourself? Do you often feel overwhelmed or curious about all the components of these competition dance weekends and all it takes to be a dance parent? We’re here to guide you, commiserate with you, laugh with you about all the highs lows, challenges and successes of the dance comp season. Welcome to Two Dance Moms Podcast!

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and to talk about what it’s like living in this world, even when this world can feel like a lot.  

Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your roots into body trust, and make your healing bigger than you. Subscribe wherever you listen to podcasts. We can't wait to connect with you!

Before We Go is a narrative podcast hosted and produced by Dr. Shoshana Ungerleider—physician, science journalist, Oscar-nominated documentary producer, host of TED Health, and founder of End Well, a nonprofit reshaping how we think about life’s final chapter.

Season 1 followed Shoshana’s deeply personal journey through her father’s terminal cancer diagnosis, a path that forced her to confront her own mortality and illuminated unexpected truths about love, loss, and meaning.

Now, Season 2 opens the conversation wider. Shoshana sits down with people from all walks of life to explore what it means to live alongside mortality. Actor Yvette Nicole Brown shares her story of caregiving. Comedian Patton Oswalt reflects on grief through the eyes of his child. Actor Alexandra Breckenridge talks about navigating loss, and entrepreneur Mark Cuban lays out his vision for transforming healthcare. Alongside these voices, leading experts help us ask the deeper questions—about love, resilience, and what it means to face the inevitable with courage and compassion.

Follow along, see behind the scenes, and join the conversation on Instagram @beforewegopodcast.

Plug in, ignore real life for a bit and chat with your unhinged yet lovable besties Emily and Ashley.  

In the words of Celisia Stanton “Dr. Reeder, a psychologist professor who teaches about the darkest corners of human behavior—like cults, serial killers, and the psychology of crime—delivers mind-blowing insights on every topic. Her best friend? She’s the lively, no-holds-barred storyteller who keeps things fun, real, and laugh-out-loud relatable.

Whether they’re breaking down a gripping thriller, exploring true crime cases, or tackling thought-provoking topics like justice and human nature, every episode blends depth, humor, and the kind of chemistry only 23 years of friendship can create.

If you love thrillers, true crime, and smart, entertaining discussions, Books with Your Bestie is your next favorite podcast”

Click the heart to support our patreon and get extra content, bonus episodes and behind the scenes footage. Check patreon for our current book of the month pick and other behind the scenes mayhem. 

 الهدف الأساسي من البودكاست هو إكسابك حريه التصرف وفقًا للمعتقدات الأنسب لذاتك الحقيقيه وأهدافك لأن مش كل الناس تقدر تختبر رحله علاج نفسي مع معالج،  فأعتبر ده اجتهاد مني اني اساعدك تطلع أو تطلعي لقدام في حياتك : )