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    Relationships

    What’s the Reality?

    What’s The Reality is your all-access backstage pass into the wild and unpredictable world of your favorite TV personalities and influencers.

    Hosted by Amber Desiree (AD) from Love Is Blind and Perfect Match, every episode dives deep into love, relationships, breakups, makeups, and all the drama you didn’t see on screen.

    From unfiltered interviews with your favorite reality stars and celebrities to pop culture hot takes, AD and her guests keep it real, fun, and unfiltered. Whether you’re a diehard fan or just love a little tea, this is where reality TV spills over into real life.

    New Episodes drop every Wednesday!

    Subscribe to SiriusXM Podcasts+ to listen to new episodes of What’s the Reality? ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

    Advertise

    Copyright: © And Love Media

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    Latest Episodes:
    Love is Blind Season 11: Episodes 1-5 Recap with Joe and Jordan! Oct 19, 2026
    Show notes

    Love Is Blind Season 9's Joe and Jordan are here on What’s The Reality to catch up with AD and share their unfiltered thoughts on the new season!

    First, the guys give us an update on life after the pods and talk about their bromance that developed after their season. Then, they dive into all the Season 11 drama, and let’s just say they have opinions!

    From Sarah’s hot mic moment and Benita’s fiery personality to the awkward reveal between Jax and Stew, Joe and Jordan aren't holding back! Plus, they weigh in on which couples they think will actually make it to the altar.

    Use my custom join link join.whoop.com/WhatsTheReality for a free month on WHOOP

    This podcast is intended for entertainment and commentary purposes only. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of the podcast, its producers, or affiliates. The producers have not independently verified every statement made by the guests or other participants, and nothing contained in the podcast is intended to establish the truth of any disputed allegation or to defame any person or entity.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Pods Are OPEN AGAIN! AD Reacts to the Love Is Blind Season 11 Cast + Favorite LIB Moments! Oct 14, 2026
    Show notes

    The pods are officially OPEN! ❤️ We’re kicking off Love Is Blind Season 11 here at What’s The Reality, and AD is ready to dive in!

    AD goes through the new Season 11 cast photos and taglines, sharing her semi-unfiltered first impressions along the way. Plus, we’re taking a trip down Love Is Blind memory lane and revisiting some of our all time favorite moments from the pod to get you hyped for a brand new season!

    New cast, new love stories, and hopefully plenty of drama. Let the pods open! 💍

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Traitors: New Blood Secrets with Kim and Madeline! Oct 07, 2026
    Show notes

    The Traitors: New Blood Secrets with Kim and Madeline!

    Being the first ones banished or murdered from the Traitors Castle is every player's worst nightmare and special guests Kim & Madeline are here to spill what it really feels like to leave first on The Traitors: New Blood!

    AD sits down with Kim and Madeline to digest their raw feelings about being early targets, their experience in the castle and some BTS secrets that never made it to air. Plus, the two discuss their predictions for the rest of the season.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From the WTR Vault: The Call Came from the Inside with Love is Blind's Marissa & Alex Sep 30, 2026
    Show notes

    Thank you to our show sponsors Old Navy and @amika

    Hope you enjoy this throwback episode! In honor of Love is Blind Season 11 coming out next month, enjoy one of our first Love is Blind episodes ever released! Originally aired 03/05/25

    Marissa and Alex from Love is Blind Season 7 join AD to spill behind-the-scenes secrets from their season, give their unfiltered takes on Love Is Blind Season 8, and reveal what really went down when the cameras weren't rolling. But beyond the LIB drama, the women dive deep into their shared experience of being Black women on reality TV—the challenges, the stereotypes, and the unspoken pressures they’ve faced. From love to identity to the impact of public perception, this is a raw and powerful discussion you don't want to miss.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree



    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    AD Answers YOUR Questions! Motherhood, Misconceptions & What's Next Sep 25, 2026
    Show notes

    Welcome to the very first installment of Ask AD on What's The Reality! You asked, and AD is delivering, opening up like never before in a candid, unfiltered Q&A session focused on motherhood, clearing up public misconceptions, and learning how to protect her peace while living in the spotlight.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    MAFS Men Tell All: Nick on His Traumatic Marriage & Shawn on Regrets and Growth Sep 16, 2026
    Show notes

    Two interviews, one big episode! The men of Married at First Sight Season 20 are here.

    First up, Nick talks with AD and opens up about his experience with reality TV and what made Married at First Sight different from anything he had done before. He gets candid about his marriage to Courteney, how the experience impacted him after filming wrapped, and his reaction to the reunion.

    Then, Shawn is in the hot seat! He answers for some of the things he said and did during the season, clears up some of the biggest questions surrounding his marriage, and gets honest about the regrets he has looking back. Plus, he shares what he learned from the experience and how it has changed him since leaving the show.

    It’s the MAFS men like you’ve never heard them before.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Married At First Sight’s BelléJolie: Mecca's Disrespect, Almost Saying No & Getting Back to Bellé Sep 09, 2026
    Show notes

    Married At First Sight’s BelléJolie sits down with AD on What's The Reality to set the record straight on her marriage to Mecca, opening up about the disrespect, the moments she lost her voice, and what it took to get back to Bellé! ✨

    BelléJolie reveals the truth behind her altar reaction, breaks down why she refused to kiss Mecca at the wedding, and explains why she believes his comments about her attractiveness were purely calculated acts of retaliation for feeling rejected. Plus, what happened after decision day and her thoughts on that explosive reunion. BelléJolie is ready to talk about it all.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Married At First Sight: Marissa & Caitlin Expose the Truth After That Shocking Reunion! Sep 02, 2026
    Show notes

    Married At First Sight’s Marissa and Caitlin are sitting down post-reunion to set the record straight, clear the air, and back up the truth with real receipts! 🧾💥

    From missing honeymoon context to post-show drama, the ladies spill on everything the cameras missed, including that SHOCKING reunion.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    INTRODUCING A NEW PODCAST FROM &Love Media: LOVE IN SESSION 🤍 Aug 31, 2026
    Show notes

    Meet Love in Session, a new weekly podcast from Married at First Sight Experts Paul C. Brunson and Dr. Lisa Paz.

    You know those questions you have about everyone else’s relationships that somehow make you think about your own? That’s where Love in Session begins.

    Each week, Dr. Lisa and Paul unpack the conversations we’re all having—or avoiding—about love, dating, intimacy, friendship, family, communication, boundaries, identity, and everything in between. With candid conversations, expert insight, public figures, and real stories from listeners, they’re asking the questions that help us better understand ourselves and the people we love.

    Listen to Love in Session now wherever you get your podcasts, and watch on YouTube.

    The best relationships start with even better questions. Have a relationship question you want Paul and Lisa to answer? Want to join the show anonymously and get expert advice on your own relationship dilemma? Submit your question HERE!

    Produced by And Love Media in association with SOAR Productions.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From the WTR Vault: Pastor Cal’s Shocking Exit From Married at First Sight Aug 26, 2026
    Show notes

    Hope you enjoy this throwback episode! Originally aired 01/07/26

    Pastor Cal joins What’s The Reality for an honest and reflective conversation about his journey as one of the most recognizable experts on Married at First Sight. He opens up about how he found his way to the show, what first drew him to the experiment, and why the realness of watching people evolve in relationships kept him invested season after season.

    Plus, Pastor Cal reflects on some of his favorite moments and couples from the show, who he wishes he could rematch, and makes a big announcement about stepping away from Married at First Sight and what’s next in his journey.

    Follow What's The Reality on Socials!

    Instagram: @whatstherealitypod

    TikTok: @whatstherealitypod

    Follow AD: @amberdesiree


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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