Top Health & Fitness Podcasts

Grindr and Forever Dog team up to bring you a brand new weekly LGBTQ roundtable podcast! The Rearview brings together four all star hosts and tons of big-name guests to kiki about the latest in pop culture, sex, dating, and politics. This is the conversation where the funniest and smartest queer personalities discuss the hottest topics in the LGBTQ+ community and the world at large.

California Love is a blend of memoir, pop culture analysis and oral history. The newest season, K-Pop Dreaming, is about the rise and history of K-pop in the United States, as told from the point-of-view of the Korean diaspora in Los Angeles. Host Vivian Yoon takes listeners on a journey from K-pop’s origins in Korean trot music and American presence in post-war South Korea to the 1992 LA Uprising and the booming global popularity of K-pop in the present day, all juxtaposed against Yoon’s own coming-of-age as a second generation immigrant in Los Angeles, struggling to fit in and come to terms with her own identity.

In the first season Walter Thompson-Hernández was inspired by Tupac and Dr. Dre's "California Love"- a love letter and anthem for a generation. Walter invites listeners to join him in his family home, on horseback through the streets of Compton, and up into the sky to examine belonging.

Sue Perkins invites a series of special guests for an intimate chat about their lives, passions and career as they strip away formalities and indulge in some good old fashioned conversation.

What if you're doing everything right and still can't lose weight?

Stop. Dieting. Forever.™ is the weight loss podcast for women who are exhausted because they can't lose weight and keep it off. If you've tried every diet, nothing is working, and you're stuck in the same cycle, this show is for you.

Hosted by Jennifer Dent Brown, Certified Health and Life Coach with over a decade of experience coaching women since 2014, each episode gets to the real reason traditional weight loss strategies don't work and why mainstream weight loss programs don't want you to win.

You won't find cookie cutter weight loss advice here. Jennifer will introduce you to her identity-based weight loss methodology which has helped clients lose weight and keep it off.

Here’s the promise:

This podcast shows you how to stop thinking like a dieter so you can become the woman who naturally keeps the weight off.

Not through dieting.
Not through willpower.
Not through starting over.

Most weight loss advice starts with what to eat.

This starts with you. 

Because your healthiest body doesn’t come from a better meal plan. It comes from learning how to regulate emotions without food, build consistency without perfection, and create habits that fit your real life.

Every Wednesday, Jennifer delivers structured, coaching-style teaching that tells you what most people won't. Expect real talk, real client stories, and the kind of honest perspective that makes you rethink everything you thought you knew about your body and your habits. No fluff. No false hope. Just the truth about what's actually getting in your way.

Learn how to:

• Stop emotional eating and stress eating without relying on willpower
• Break the cycle of starting diets and stopping when nothing sticks
• End self-sabotage and yo-yo dieting for good
• Build consistency that doesn't depend on motivation
• Understand why your body stopped responding to what used to work
• Move past a weight loss plateau even when your labs are normal
• Become the woman who keeps the weight off

This approach supports women losing weight naturally and women using GLP-1 medications like Ozempic, Wegovy, or Zepbound. If you’re on a GLP-1 and still struggling with emotional eating or consistency, this podcast shows you how to build the mindset and habits medication doesn’t teach.

This isn’t about willpower.

It’s about identity, nervous system regulation, and simple daily practices that compound.

That’s what gets results.

weight loss for women over 40, emotional eating women, nothing is working weight loss, labs are normal but can't lose weight, women over 50 weight loss, things that used to work stopped working, stress eating women, self-sabotage weight loss, I keep starting over with diets, identity-based weight loss, hormones and weight loss women, why am I gaining weight eating the same, menopause weight gain, perimenopause weight loss, postmenopause weight gain, weight loss plateau menopause, perimenopause belly fat, weight loss coach for women in menopause, Black women weight loss, weight loss for Black women, Black female weight loss coach, Black women over 40 weight loss

In this bi-weekly podcast, Jo Johnson, a 31 year old entrepreneur turned content creator and, Caroline Stelte, a 24 year old autodidact just trying to figure it out, take you behind the scenes of their unlikely millennial vs gen z friendship. Join them as they offer an inside look into their careers, relationships, bizarre mindsets, and their ever evolving goal of making life one big party.