Top Health & Fitness Podcasts

Repara, regenera y resetea para siempre tu cuerpo y vida.

Esa es la filosofía de Nathaly Marcus.

Junto a ella y sus invitados, descubre capítulo a capítulo técnicas, consejos y anécdotas sobre nutrición, mente, cuerpo.

www.tiendabienesta.com

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Health Optimization

https://www.youtube.com/watch?v=TogP98bsoPc

Welcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.

In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.

Whether you're struggling with insomnia, jet lag, or just need a little help unwinding after a long day, Sleeping Sounds is the perfect companion for your bedtime routine. So lay back, close your eyes, and let our sleep-inducing sounds lull you into a peaceful slumber.


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Roughly 42 million unpaid caregivers care for older loved ones in the United States, and that number is only rising. By 2050, older adults will represent more than 20 percent of the population. So how are we going to care for all of them? In season two of Uncared For, award-winning journalist SuChin Pak (Add to Cart, MTV News), turns the spotlight on elder care, from the medical and financial hurdles to the emotional highs and lows. Through intimate conversations with family caregivers, we’ll explore what it takes to ensure our loved ones can age with dignity. From Lemonada Media and The Commonwealth Fund. 

Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.

As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite during naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy lives. Listen along every Thursday as Shira shares tips and tricks to help uncomplicate your relationship with food in Dear Media Originals' new podcast Good Instincts.

Former reality star turned podcast host, Dee Nguyen traded her party lifestyle for a microphone. Like many in 2020 quarantine, she retreated deep into her own healing and what makes living worth the fight. Listen along as she laughs, cries and discuss all things that have made a significant impact into shaping who she is as a woman in her 20s.

Find Dee on Instagram @deenguyen

Connect with Dee on socials hoo.be/deenguyen

Hosted on Acast. See acast.com/privacy for more information.

We are new swingers merely documenting and discussing our swinger journey and talking about the experiences we're having and the lessons we're learning. Though we address most of the issues new swingers may encounter in the swinger lifestyle, we are not swinger lifestyle experts and are not responsible if what works for us may or may not work for you. 

We offer practical, relevant tips from our own experiences for curious (but perhaps nervous) beginner swingers so you can more comfortably explore the swinger lifestyle at your own pace, get your questions answered as best as possible, and discover new ways to make your sex life sizzle!

*Disclaimer: John talks a lot and June is sexy as hell. We aren't for everybody. If you don't like our podcast, simply go find another one. We genuinely wish you the very best.