Top Health & Fitness Podcasts

4851
Health & Fitness

Fit Father Project Podcast

If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In the U.S., today, nearly 50% of all men over 40 are obesity. Being overweight and out of shape is the number one contributor to early death. And today more men are passing away at younger ages than ever before. Cancer diagnoses in men are escalating. Men are being put on prescription meds for blood pressure, high cholesterol, and heart disease at younger ages. And more families are losing fathers and husbands by the day. Obesity is the enemy, the one that sits on the top of the hill peering down at us from afar. We have allowed for far too long to let ourselves lose. To take the hill is no easy task. There are no quick fixes. There are no hacks or shortcuts to winning this battle to a better and more healthy life. The only way to win is to work. Every day, little by little. And with the right methods, tools, and strategies, together we can help you stand tall against the enemy of obesity and mediocrity and take back your life. Hi, I’m Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through Fit Father Project ready to take on their own hill and conquer their enemies. And now it’s time we help you with yours. On this podcast, we’re going to cover tactics and strategies to help you wage war against your enemy such as - How to increase your testosterone to build age-defying muscle - How to make healthy eating simple and sustainable. - How to become the best version of yourself. My commitment to you is to set you up for success. Truth be told, there will be times your mind will tell you to take it easy, to go back to unhealthy habits. There will be times that the daily stresses of life will make you feel like the only way to deal with it is to eat your favorite junk food meal. There will be times you will feel satisfied with where you are and give up because you’re content. But together on this podcast, we will stay the course and conquer the hill. To get the latest episodes of the Fit Father Project Podcast, follow us on Apple, Spotify, and or wherever you get your podcast and turn your notifications on so you know when a new episode drops. Stay Strong. Stay Vigilant. And Take the Hill. Read More
If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have h Read More
4852
Health & Fitness

The Wim Hof Podcast

Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace. Read More
Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded Read More
4853
Health & Fitness

The Best-Loved Nanny

On this show, I invite nannies and industry leaders to join me for conversations about hot topics, real-life stories, and all things nannying. Whether you're a nanny, a parent, or simply curious about the in-home childcare industry, this is the podcast for you!

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On this show, I invite nannies and industry leaders to join me for conversations Read More
4854
Health & Fitness

A Bit of a Mouthful

A Bit of a Mouthful - the podcast from internet food sensations MOB Kitchen and What Willy, brings you delicious food hacks you'll actually use, all served up on a bed of fresh, nutritious comedy…. and cabbage Read More
A Bit of a Mouthful – the podcast from internet food sensations MOB Kitch Read More
4855
Health & Fitness

allegedly?!

Listen, you’re not crazy. It’s getting weird out here… allegedly.

Join us every Thursday for our unsolicited opinions on our malfunctioning society at the intersection of spirituality, radical politics, astrology, and personal and collective liberation.

If you’re looking for entertaining social commentary, and you’re also tryna learn and evolve in the process, then this one’s for you.

But remember, everything we say is alleged.

Stay in our realm of the universe?! IG, Twitter, TikTok: @wesaidallegedly

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Listen, you’re not crazy. It’s getting weird out here… allegedly. Join us Read More
4856
Health & Fitness

ADHD Friendly Lifestyle

Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com Read More
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of childre Read More
4857
Health & Fitness

Voice of the Victim Podcast

A true crime podcast focused on spreading awareness of abuse and sharing stories we can learn from.
A true crime podcast focused on spreading awareness of abuse and sharing stories Read More
4858
Health & Fitness

So I Was Like

Two college-aged girls who met on social media and decided to move to a new city together - what could go wrong? Brought to you by Total Frat Move. Read More
Two college-aged girls who met on social media and decided to move to a new city Read More
4859
Health & Fitness

Hope Still Wins with Ben Higgins

Join host, author, speaker, and co-founder of Generous Coffee Ben Higgins as he sits down with influential thought-leaders to discuss topics ranging from faith and music, to mental health and racial injustice. Nothing is off limits. Each guest shares personal stories that have shaped their current view on hope- ultimately answering the question, “Does hope still win? Why or why not?” These stories are meant to serve, inspire, and connect us- becoming a better and more hope-filled world, together. Read More
Join host, author, speaker, and co-founder of Generous Coffee Ben Higgins as he Read More
4860
Health & Fitness

The Best Coach Ever Podcast

I’m Lynette Marie, a business coach and social media expert who helps women build their online coaching businesses and turn shaky start-ups into thriving empires. As a former online fitness coach who scaled her business to a multiple-six-figure operation, I specialize in giving women the tools, strategies and knowledge they need to make their own business dreams a reality – and that’s exactly what I’m sharing in this podcast. Whether you’re interested in social media marketing, want tips for taking your business to the next level, or need strategies for maximizing your time, energy and productivity as a CEO, you’re in the right place!

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I’m Lynette Marie, a business coach and social media expert who helps women bu Read More
4861
Health & Fitness

Our Struggle

Our Struggle is a podcast about the life and struggle of Norwegian author Karl Ove Knausgaard
Our Struggle is a podcast about the life and struggle of Norwegian author Karl O Read More
4862
Health & Fitness

Knight Kraft

Knitwear designer, author and innovator, Erika Knight chats about craft and creativity in the hand knitting industry and beyond with co-creator, daughter Arabella.

knightkraft.substack.com
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Knitwear designer, author and innovator, Erika Knight chats about craft and crea Read More
4863
Health & Fitness

Telling Our Twisted Histories

Words connect us. Words hurt us. Indigenous histories have been twisted by centuries of colonization. Host Kaniehti:io Horn brings us together to decolonize our minds– one word, one concept, one story at a time. Read More
Words connect us. Words hurt us. Indigenous histories have been twisted by centu Read More
4864
Health & Fitness

The Freakonomics Radio Book Club

From the podcast that explores the hidden side of everything, hear authors like you’ve never heard them before. Stephen Dubner and a stable of Freakonomics friends talk with the writers of mind-bending books, and we hear the best excerpts as well. You’ll learn about skill versus chance, the American discomfort with death, the secret life of dogs, and much more. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Read More
From the podcast that explores the hidden side of everything, hear authors like Read More
4865
Health & Fitness

Armchair Explorer

Award-winning podcast featuring travel documentaries recorded on location, immersive adventure stories, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post. Two-time Webby Nominee Best Society & Culture Podcast Read More
Award-winning podcast featuring travel documentaries recorded on location, immer Read More
4866
Health & Fitness

THE MCCULLOUGH REPORT

America Out Loud Network © – Dr. Peter McCullough is joined by experts in medicine, biotechnology, public health, and policy to bring critical information and insights to the listeners in a concise and understandable format. Read More
America Out Loud Network © – Dr. Peter McCullough is joined by experts in med Read More
4867
Health & Fitness

Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality. Read More
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Chr Read More
4868
Health & Fitness

On Our Minds

On Our Minds is an Edward R. Murrow award-winning podcast about teen life, produced by teens for teens in collaboration with PBS News Student Reporting Labs. Season 6 is an audio road trip exploring what’s unique about teen life in every corner of the country through hyperlocal stories about cities, towns, and neighborhoods.

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On Our Minds is an Edward R. Murrow award-winning podcast about teen life, produ Read More
4869
Health & Fitness

Act Up

Act Up is a podcast where actors, performers and artists alike discuss their approach to their craft and the journeys they've endured along the way. Whether it be in the audition room, on stage, on set or in front of a live audience, this series seeks to find out what inspires people to "Act Up" in their industry and in their day to day lives. Read More
Act Up is a podcast where actors, performers and artists alike discuss their app Read More
4870
Health & Fitness

The Branch Basics Podcast

Please join the Branch Basics founders as they interview experts in the health and wellness space. We are so excited for you to be here! Read More
Please join the Branch Basics founders as they interview experts in the health a Read More
4871
Health & Fitness

Save Your Own Skin

You found your new favorite podcast! You subscribe to *so many* podcasts about mindset, plant-based, plant-forward, and vegan nutrition, healthy lifestyle, anti-aging, coaching, self-coaching, neuroscience, health, wellness, dermatology, skin care, relationships, sleep, food as medicine, stress management, mindfulness, longevity, and vitality, don't you? Well scroll no more! Dr. Jessica Krant is not only a double-certified life and transformation coach, she is also a board-certified practicing dermatologist in New York City and a certified Lifestyle Medicine specialist. With this unique combination of training, skills, and interests, Dr. Krant will take you with her on the fascinating journey from anti-aging to healthy aging, to healthy living, and finally, to healthy thriving. She's going to teach you how to do this for yourself, because no one else can do it for you: you have to Save Your Own Skin. Subscribe and Join the Volution! Read More
You found your new favorite podcast! You subscribe to *so many* podcasts about m Read More
4872
Health & Fitness

Smart Funny Tortured

Conversations with creatives on when they broke down, broke through, and how they now peacefully(ish) coexist with their gifts. Read More
Conversations with creatives on when they broke down, broke through, and how the Read More
4873
Health & Fitness

Inspired Design

Everything and everywhere starts with a story. Inspired Design will pique your visual curiosity and heighten your senses as you are transported by iconic PNW creators into the depths of their favorite iconic spaces. Explore with us familiar places and dive into never-before-shared personal, intimate sanctuaries. Honest, fun, inspiring conversations bringing you a genuine appreciation for the intricacies of design, newfound knowledge about the brilliant minds that amaze us, and the distinctive spaces that evoke emotion. Read More
Everything and everywhere starts with a story. Inspired Design will pique your v Read More
4874
Health & Fitness

Write Now with Scrivener

Join journalist Kirk McElhearn, author of Take Control of Scrivener, as he interviews writers of all kinds about their processes, routines, and how they use Scrivener, the app dedicated to long-form writing. Writers share their experiences, their different approaches to getting words down on the page, and how they use Scrivener. Whether you’re a Scrivener user or just interested in writing, this podcast has something for you. Read More
Join journalist Kirk McElhearn, author of Take Control of Scrivener, as he inter Read More
4875
Health & Fitness

That Thing I Do

Join Este Haim, Grammy-nominated bassist for the band HAIM, and Darren Criss, Emmy and Golden Globe-winning actor, as these close friends chat weekly with special guests. They discuss their mutual love of music and pop culture, and take a deep dives into the funny, weird quirks of successful people, all with the objective to explore “the thing” that makes them who they are. What makes them tick? What’s their secret ingredient? How do they get pumped before a big performance? That Thing I Do is a presentation of Cadence13. Read More
Join Este Haim, Grammy-nominated bassist for the band HAIM, and Darren Criss, Em Read More