Top Health & Fitness Podcasts

We're Karen Welton and Bethany Phillips. Two friends who want to create a sexual liberation movement for Christian women. We want to radically shift the conversation around sex from shame and fear to juicy, playful and fun. All women are welcome at this table. Read More

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com Read More

Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative. Read More

Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day’s most savvy health pioneers. Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today’s challenging topics. Read More

A licensed, neurodivergent therapist and her husband sit down to chat about mental health. 

TikTok/Insta/YouTube: @imarriedyourtherapist
Contact: imarriedyourtherapist@gmail.com

Ash's Insta: @therapywith_ash

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Healing every disease starts in the mouth. In this podcast Dr. Steven Lin, a world-renowned Functional and Biological Dentist explores the oral-systemic connection to dig deeper for root-cause medicine solutions.Each week, Dr. Lin interviews an oral-systemic expert and helps you to find the actionable ways to improve dental and overall health. 

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Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.

14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? 

One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.

Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.

Now…let’s go hack your health.

@daviniataylor 

@undergroundfanclub

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Do you believe conversations can heal? I do. I’m U.S. Surgeon General Dr. Vivek Murthy. When I was growing up, my father would make “house calls,” bringing medical care to patients at home. The relationships he built with his patients through conversation were an essential part of healing. On House Calls, I carry forward this tradition. In each episode, I take my guests off-script to explore how they navigate the messiness and uncertainties of life to find meaning and joy. By sharing openly what’s on our minds and in our hearts, we can find strength and healing through connection. Read More

In 2013, Damon Lawner went from being a broke family man to a sex club kingpin when he founded SNCTM: the most elite sex club in the world. Damon created a place where billionaires and Hollywood celebs could explore their wildest sexual fantasies – but it ultimately turned his life upside down. Join host Karley Sciortino as she explores our most hidden desires – and uncovers the story of SNCTM.

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The Food Freedom Life Podcast is your go-to place for tips and tools on how to stop binge and emotional overeating, make peace with food, and befriend your body. Join Registered Dietitian Brittany Allison each week in this inspiring, real and educational show that will help you transform your mind and regain trust around food. Learn more at brittanyallisonrd.com

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A podcast where selections of the Bible are being read to help you fall asleep. Support this podcast: https://podcasters.spotify.com/pod/show/ambermarie_l/support Read More

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message. Read More

Are you ready for the psychedelic revolution? In the next few years, the FDA is likely to approve these mind-bending drugs for treating depression and post-traumatic stress disorder. Some states have already decriminalized psilocybin, the active ingredient in "magic" mushrooms.

But for all the headlines, many questions are swirling around this psychedelic renaissance. How do we make these drugs effective, safe and accessible to the people who need the most help? And how can they be used ethically, when much of the knowledge about plant medicines comes from Indigenous cultures?

Psychedelics also raise profound questions about the nature of consciousness and mystical experience. People often describe their psychedelic experiences as “more real” than everyday life. Is this just an illusion, or do these experiences tap into some deeper reality?

In “Luminous,” TTBOOK executive producer Steve Paulson explores the philosophical and cultural implications of psychedelics.

"Luminous” is a series from "To The Best Of Our Knowledge" featuring conversations about psychedelics with scientists, healers and religious scholars. You can listen to each episode on the radio or find the series plus bonus extended conversations on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts.

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About Show

Grief is a Sneaky Bitch creator and host Lisa Keefauver brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEO's and social workers to authors, educators, researchers, filmmakers and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.

And in case you’re new to the show, yes this is a podcast all about grief. She and her guests explore the expansiveness and pervasiveness of grief in our lives, because let’s face it, 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life too with the most significant loss being her husband in 2011. And yet, individually, and collectively, we’re so grief-illiterate and that is causing us all harm. So, she's on a mission to reimagine grief, one conversation at a time. So glad you’re joining us.

About Host

• WATCH her TEDx talk, Why Knowing More About Grief Can Make it Suck Less

• PRE-ORDER her book, Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss

• WATCH her Media Maker Profile to learn about her WHY



• Learn more about working with Lisa Keefauver by visiting www.lisakeefauver.com and follow on social media @lisakeefauvermsw

If you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts.

If you've found the show helpful, consider becoming a GSB Podcast Supporter here

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خونه جاییه که توش احساس تعلق، امنیت و آرامش هست و مسیر رسید�� به‌ خونه برای هر کدوم از ما فرق داره 
این مسیر پر از فراز و نشیب و جستجو, اسمش میشه زندگی, که‌ خودش میشه خونه ی ما. پس با‌ ما همراه باشید تا باهم این خونرو بسازیم

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This podcast features a totally free, audio optimized, complete narration of Crush Step 1: The Ultimate USMLE Step 1 Review by Ted O'Connell, Ryan Pedigo, and Thomas Blair. Crush Step 1 features up-to-date, easy-to-read (or listen to), high yield info on all the material tested on the exam with topics selected by a review board of current medical students and residents who scored in the 99th percentile on the USMLE Step 1. Read More

Meditations brought to you by Will deFries of The Sunday Scaries Podcast. Bite-sized meditations aiming to help you get the most out of your otherwise lazy (and possibly hungover) Sunday. Read More

Get to know athletes as they share their personal experiences, CrossFit beginnings, and perspectives beyond the competition floor in “More than Fitness” — hosted by five-time Games athlete, analyst, coach, and affiliate owner Adrian Conway. Read More

A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday. Read More

We all have questions that keep us up at night. The self-help industry tells us they have answers to those questions. As a public health researcher turned journalist, I’m not so sure. Green juice and journal keeping are great aids, but they don’t offer answers. I’m Katherine Rowland, and on Seeking, I set out to talk to people who have gone to radical lengths to find answers to our deepest and most discomfiting questions. On Season 1 of Seeking, we’re diving deep into the portal of psychedelics and plant medicine. Join me as we travel to Baltimore, the English countryside, and the Amazon jungle to meet the people behind the psychedelic renaissance. Through our journey we’ll explore what it means for these ancient practices to go global, who plant medicine can and should help, and something even more profound—what does it mean to heal?  On Season 2 of Seeking, host Katherine Rowland meets people interrogating whether being human means we must die…or is living forever possible? They’re all members of a wide and growing movement, life extension and transhumanist pioneers who believe they can use science and technology to overcome mortality. While some of these ideas seem pretty out there (e.g., compiling your consciousness on a chip and beaming it to the cosmos), it taps into a near universal feeling: a fear of the end. It makes you wonder, is it really so fringe after all? Seeking is a Sony Music Entertainment production.     Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts    To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Read More

Hi! I’m Abby. Abs if we’re close. Abigail if I’m in trouble . As a certified personal trainer, nutrition + mindset coach– I’m here to bridge the gap between aesthetics and alignment. My purpose and intention with these conversations is to simplify your wellness, help you implement science based strategies and evoke curiosity to ask questions only YOU can answer. This is how you cultivate a lifestyle that’s curated by your own values, purpose and vision. I get vulnerable. Our guests get vulnerable. I’ll ask the hard questions and ask them, too. As we grow, I’ll be bringing you the experts who will teach us all as we listen in,  take note– and discover that healthy looks and feels different on everyone.

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 "Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. 

Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. 

Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.

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I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of disorder or dysfunction, but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’

Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within the DSM share the same underlying sense of being irreparably broken, disconnected from their intuition, and overwhelmed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.

In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I CAN promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.

Overwhelmed about where to start? Visit backfromtheborderline.com today to access my introductory episode and dive straight into my most transformational series.

acast+ https://plus.acast.com/s/back-from-the-borderline.

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows. Read More