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Top Health & Fitness Podcasts

376
Health & Fitness

The EMPWR Podcast

Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered. Read More
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confid Read More
377
Health & Fitness

The Magnificent Others with Billy Corgan

Welcome to The Magnificent Others, the podcast where host Billy Corgan engages in profound conversations with extraordinary individuals who have reached the pinnacle of success in their respective fields. In each episode, Billy delves into the stories and insights of high achievers, exploring the multifaceted journey that leads to greatness. Read More
Welcome to The Magnificent Others, the podcast where host Billy Corgan engages i Read More
378
Health & Fitness

Reclaiming with Monica Lewinsky

If you’re interested in unexpected conversations that go uncharted places, are remotely self-aware and like to laugh, then please join me as I continue to find my public voice on Reclaiming with Monica Lewinsky. (That’s me.) I will have honest, wide-ranging interviews with all kinds of people – recognizable names, regular folks, experts and friends – about what it means to reclaim what’s been lost or taken in the broadest sense. Every week, I’ll draw from my own unique experiences (like say, surviving a global scandal at 24 years old), and delve into the personal and often messy ways people find their way back to themselves. And because I love a good tangent, we’ll probably also touch on other stuff, too.

Follow Reclaiming on the Wondery App or wherever you get your podcasts. Watch new episodes on YouTube, or listen to Reclaiming early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify.

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379
Health & Fitness

Reading Smut

Reading Smut is a show about spicy books and the people who love them! Join hosts Brea Grant and Mallory O'Meara as they explore the world of romance and erotica. In each episode, they discuss a sexy title or dive into a hot topic from the world of horny literature. What’s so appealing about enemies to lovers? How come the smartest people you know are reading the dirtiest books? And why are readers so hot for fairies? Smut it up with us every other Friday! Read More
Reading Smut is a show about spicy books and the people who love them! Join host Read More
380
Health & Fitness

The Brett Cooper Show

The Brett Cooper Show explores how generational shifts and cultural trends are reshaping our values, behaviors, relationships and communities. Through a blend of video essays and interviews, Brett uncovers how we can build stronger connections with each other and foster resilience within ourselves as we navigate a world in constant flux. Read More
The Brett Cooper Show explores how generational shifts and cultural trends are r Read More
381
Health & Fitness

Anxiety Matters

What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wisdom, and humor to the conversation. Whether you're curious about the topic or seeking specific tools, the two Dr. Bonnie Zuckers offer expert advice, inspiration, and plenty of engaging moments. Don’t miss out on this compelling and insightful journey. *The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.* Read More
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382
Health & Fitness

Influenced to Death

Your guide to surviving the wild world of wellness influencing.

influencedtodeath.substack.com Read More
Your guide to surviving the wild world of wellness influencing. influencedtodeat Read More
383
Health & Fitness

Lunatic Fringe

A weekly review of this scripted reality and all things conspiracy with mymaria777. 
Welcome to the class. Check back for more updates. 

Follow me on instagram:
https://www.instagram.com/mymaria777
https://www.instagram.com/lunaticfringepodcast
https://www.instagram.com/theoracle333

Follow me on twitter:
https://www.x.com/mymaria777

Follow me on facebook:
https://www.facebook.com/mymaria7777/

Subscribe please! 
Stay connected by signing up for my e-mail list: www.mymaria777.com 
ILYSFM.

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384
Health & Fitness

Secret Life of Books

Every book has two stories: the one it tells, and the one it hides.

The Secret Life of Books is a fascinating, addictive, often shocking, occasionally hilarious weekly podcast starring Sophie Gee, an English professor at Princeton University, and Jonty Claypole, formerly director of arts at the BBC. 
Every week these virtuoso critics and close friends take an iconic book and reveal the hidden story behind the story: who made it, their clandestine motives, the undeclared stakes, the scandalous backstory and above all the secret, mysterious meanings of books we thought we knew.

-- To join the Secret Life of Books Club visit: www.secretlifeofbooks.org
-- Please support us on Patreon to keep the lights on in the SLoB studio: https://patreon.com/SecretLifeofBooks528?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

insta: https://www.instagram.com/secretlifeofbookspodcast/
youtube: https://www.youtube.com/@secretlifeofbookspodcast/shorts


Hosted on Acast. See acast.com/privacy for more information.

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Every book has two stories: the one it tells, and the one it hides.The Secret Li Read More
385
Health & Fitness

Heart to Heart with Lindsay Brin

Health isn’t just about exercise. The 30 minutes we spend working out each day doesn’t define our overall well-being. I realized this firsthand when I turned 40–I had to rethink everything I was doing. I had to redefine fitness. The biggest question I faced was: Can I achieve real health and fitness in my 40s through walking, strength training, and good nutrition? Or do I need more–more supplements, stricter routines, a rigid approach? The answer lies in Exercise Science, but not in the way you might think. It’s not about punishment or perfection. It’s about experiencing real, sustainable change–fitness that aligns with your goals, your schedule, your hormones, and life’s unpredictability. Fitness with heart. Fitness with grace. Most women are too hard on themselves when it comes to fitness. They feel like they’re not doing enough, struggle with consistency, or let life’s chaos derail their progress. My goal? To help movement become a natural part of our lives–not just another task on the to-do list. To embrace aging with strength and confidence. This podcast will share HOW to uncomplicate and enjoy movement again, while de-bunking some very pervasive theories out there. Read More
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386
Health & Fitness

Immerse: Luke and Acts – 4 Week Bible Reading Experience

Read (and listen!) through the amazing story of Luke and Acts! Immerse: Luke and Acts is part of Immerse: The Reading Bible, which takes you on a new and unique journey through the books of Luke and Acts in the New Testament. This fresh arrangement of the books highlights the depth of the New Testament’s fourfold witness to Jesus the Messiah. The Son of God, who fulfills all the longings and promises of the collected Scriptures. The goal of Bible reading is to understand the sacred writings in depth so we can learn to live with them. Using the text of the New Living Translation (NLT) from Tyndale Publishing, now you can experience Luke and Acts the same way the original readers did and be fully immersed in the most amazing story of all time! Read More
Read (and listen!) through the amazing story of Luke and Acts! Immerse: Luke and Read More
387
Health & Fitness

Cultural Catalysts with Alison McNeil

Welcome to Cultural Catalysts with Alison McNeil—the podcast that celebrates the creative visionaries working behind the scenes in arts and entertainment. This podcast uplifts the voices of producers, publicists, directors, and other behind-the-scenes creatives who shape culture but don’t always get the spotlight. From the challenges of building sustainable careers to the triumphs of crafting unforgettable artistic moments, Cultural Catalysts dives deep into the inspiring lives of those who make the magic happen. If you’re curious about the people driving creativity and innovation in the arts, this podcast is for you. 📢A Call to Action: I want to take a moment to acknowledge the shifts in our arts and cultural landscape since these conversations were first recorded. We’ve seen challenges to institutions—including the arts—but we’ve also seen the resilience of creatives and cultural organizations. If you believe in the power of the arts, now is the time to take action. Support the artists and arts organizations that inspire you—donate, amplify their work, and stay engaged. Visit Americans for the Arts to stay updated on advocacy efforts happening on Capitol Hill and across the country. Americans for the Arts provides resources and opportunities to get involved at the local, state, and national levels. We’ll link their website in the show notes and continue sharing updates on our MCE Instagram. As the legendary Carrie Mae Weems reminds us, “Art is the one place we all turn to for solace, and we need that now more than ever.” Let’s show up for the arts, for our communities, and for each other. 🌐  MCE Instagram:  https://www.instagram.com/mcearts The resource link can be found in our bio. 🌐   Americans for the Arts website: https://www.americansforthearts.org/ Read More
Welcome to Cultural Catalysts with Alison McNeil—the podcast that celebrates t Read More
388
Health & Fitness

The 100 Day Project: Make More Art

The power of making art, creative community, and more with artists, makers, and creatives. Each episode dives into a guest's experience with building a creative habit, revealing how daily creative rituals can lead to profound personal and professional growth. Whether you're a seasoned artist or just beginning your creative journey, this podcast offers practical insights, inspiring stories, and a supportive community for anyone looking to build a sustainable creative practice. Produced and hosted by Lindsay Jean Thomson, music by Peter Fenn. About The 100 Day Project: The 100 Day project is a free global art project and online community. Every year, thousands of people all around the world participate. Anyone can join (yes, that means you!). How it works: we pick a start date, you pick a project. Beginning on the start date, do your project every day for 100 days and document your process. Find out more and sign up for the newsletter at www.the100dayproject.org. Read More
The power of making art, creative community, and more with artists, makers, and Read More
389
Health & Fitness

After Wine School

”After Wine School” is an informal and fun podcast where wine school instructors discuss all things wine. You’ll hear stories from their classes, tips for wine tasting, and a touch of wine-inspired philosophy. The podcast is hosted by Keith, the free-spirited lunatic, and Alana, the brilliant and composed academic. Join them as they uncork lively discussions, share insider secrets, and help you find your next favorite bottle. Subscribe now and join the conversation! Read More
”After Wine School” is an informal and fun podcast where wine school instruc Read More
390
Health & Fitness

پادکست فارسی کشو| Keshow

راوی خلق‌شده‌های در کشو مانده

Hosted on Acast. See acast.com/privacy for more information.

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راوی خلق‌شده‌های در کشو مانده Hosted on Acast. See ac Read More
391
Health & Fitness

The Judd Lienhard Podcast

The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs.


Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who’ve pushed past limits, this podcast is built to help you level up.


🎧 Subscribe now and start your journey toward peak performance!


Want more? Follow Judd on IG & YouTube: @juddlienhard 


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392
Health & Fitness

nine lives

a podcast for those who feel like they’ve lived more lives than they could count. diving into the raw and vulnerable side of life and just how the different lives of you all create the person you are today. these lives are infinite. nine just happened to sound catchy. ;) Read More
a podcast for those who feel like they’ve lived more lives than they could cou Read More
393
Health & Fitness

Made for Health

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking clarity, direction, or just a trusted voice, this podcast is your roadmap to the vibrant life you were made for. Read More
You were made for health—vibrant, thriving, and full of possibility. But navig Read More
394
Health & Fitness

Dolphins at Midnight

DOLPHINS AT MIDNIGHT is a nocturnally immersive dream interpretation podcast written and directed by two cats, Porsha and Mars. Episodes are recorded live at midnight from The Dolphin House HQ in Los Angeles, California. Your psychic host and oracular dreamworker Kimmy K. (aka Kim Krans) interprets dreams from anonymous dreamcallers from around the globe. Come for the theta waves, stay for the bioluminescence. The show is produced by Miami the Dolphin. Read More
DOLPHINS AT MIDNIGHT is a nocturnally immersive dream interpretation podcast wri Read More
395
Health & Fitness

The Complete Woman

The Complete Woman Podcast is a heartfelt space dedicated to exploring every aspect of a woman’s wellbeing, from physical health to emotional and mental wellness. Whether you're navigating a particular stage in life or simply seeking a deep sense of connection, this podcast is for you. Join host Tori Poulter to celebrate the beauty of being a woman; we are all complex, perfectly imperfect, often confident, and always spectacular. Tune in every Wednesday to learn from shared stories and experiences with a focus on support and finding realistic solutions to help you thrive through the hormonal and emotional changes we all experience in life, particularly through perimenopause and menopause. Each of us is worthy of joy -- let's thrive together.  Read More
The Complete Woman Podcast is a heartfelt space dedicated to exploring every asp Read More
396
Health & Fitness

Breaking History

Sometimes the news moves so fast, you have to look closely to know if you’ve seen it before. And that’s what this show is about. Breaking History breaks down the news, by breaking down history. We cover everything from LBJ and the Roman Republic to Donald Trump and the chaos at Columbia. This twice a month show from The Free Press delivers the best historians, authors, and reporters by mining the archives of human experience to figure out the present. George Santayana wrote, “Those who do not remember the past are condemned to repeat it.” Tune in to Breaking History to resist the repetition.  Read More
Sometimes the news moves so fast, you have to look closely to know if you’ve s Read More
397
Health & Fitness

Clarity Lab

Clarity Lab is the official podcast of Siris Health, a 501(c)(3) nonprofit building a free educational platform and curating social media channels that feature experts presenting health and science in a clear, compelling manner.

Every week, Derek Beres talks to one expert about one topic in their area of expertise.

For more information visit our website.

Donate to Siris Health here.

Theme song: Soul'd Transitions by Luz Cafe

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Clarity Lab is the official podcast of Siris Health, a 501(c)(3) nonprofit build Read More
398
Health & Fitness

Beyond Sunday

Welcome to Beyond Sunday, the Podcast that takes you deeper into the Word of God throughout your week, with your Host Pastor Lee Day. 

It's Time to Inspire, Uplift, and dig deeper. Beyond Sunday starts now!

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399
Health & Fitness

Real Deal Divas

Real Deal Divas is an innovative audio and video podcast series hosted by visual artist Marybeth Bradbury and author Deb Bowen. The podcast explores intersections of various creative disciplines, inviting listeners into candid conversations that highlight the collaborative and integrative nature of the artistic process. The podcast not only entertains but empowers diverse creators to share their experiences as they push boundaries, collaborate fearlessly, and create in new, exciting ways. In this first episode, we tell you who we are, why we created this podcast, and what we offer to you! We so appreciate you listening! Please tell your friends about us, rate us, and leave us a kind review. We invite you to connect with us in many ways. Our Websites: www.realdealdivaspodcast.com/ www.marybethbradbury.com www.debbowen.com Our Facebook pages: Real Deal Divas Podcast https://www.facebook.com/profile.php?id=61565159293141 Marybeth Bradbury https://www.facebook.com/marybethbradburyart Deb Bowen, Author https://www.facebook.com/profile.php?id=100086542192066 Our Email Address: realdealdivas@outlook.com Sponsored in part by the Arts Council of Wilmington, NC Read More
Real Deal Divas is an innovative audio and video podcast series hosted by visual Read More
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Health & Fitness

Everyday Sommelier – Wine Stories with Kristi Mayfield

Ever found yourself staring in the wine aisle at your local grocery store or sitting at a restaurant, totally clueless about which wine to choose? You know what you like when you taste it, but when it’s time to pick a bottle for your next dinner party or match it with a meal, you’re scanning labels, Googling wine pairings, and still second-guessing every choice.

But here’s the thing: You don’t need to be a sommelier to enjoy wine confidently. With the right knowledge and a little guidance to understand wine lingo and unlock your own palate, you’ll be able to order at a restaurant without asking for a recommendation or walk into a wine shop and pick a bottle to pair with a meal like a pro.

I’m your host, Kristi Mayfield, a certified sommelier who used to be the one staring at the shelf, swapping the bottle I chose for the one someone else recommended because I didn’t trust my own taste. But over the past 5 years, I’ve turned that confusion into expertise, teaching thousands of wine lovers and professionals how to cut through the pretentiousness and complexity of wine so they can confidently choose and enjoy wines they love.

In each episode of the podcast, we’ll break down wine into simple, easy-to-understand terms. From regions and styles to winemaking techniques, tasting tips, and wine stories, you’ll get insights from a wine expert, an industry pro, or a wine educator to help you grab a glass and learn wine your way.


#Wineeducation #winepodcast #Winetips #Winetasting #Wineregions #Winepairing #Wineknowledge #Wineexperts #Winestories #Wineindustry #Wineculture

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