Top Health & Fitness Podcasts

A Caribbean based and influenced forum for Caribbean people with a twist of controversy! Roogoodoo (Defined): a commotion or a mess. It is defined in the Caribbean as confusion between persons.

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.

You never really know someone…especially online. In today’s world, the power of influence can be the quickest path to money and fame, and it often ends in ruin. These are the stories of the world’s most insidious Scamfluencers. And we are their prey. Join co-hosts Scaachi Koul and Sarah Hagi as they unpack epic stories of deception from the worlds of social media, fashion, finance, health, and wellness. These influencers claim to be everything from charismatic healers to trusted financial insiders to experts in dating. They cast spells over millions. Why do we believe them, and how does our culture allow them to thrive? From Black Swan Murder to a fake social media influencer to an audacious Hollywood Ponzi schemer, each season will take the listener along the twists and turns, the impact on victims, and what’s left when the facade falls away.

Audible subscribers can listen to all episodes of Scamfluencers ad-free right now. Join Audible today by downloading the Audible app.

If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

Meet Aleena and Sarah, two unlikely friends who disagree more than they agree. Join them every week as they dive into a variety of topics and see how their friendship unfolds.

Welcome to Vibin' & Kinda Thrivin' hosted by Alessandra Gonzalez! Tune in every Monday for girl talk like you've never heard it before. Get insight into mental health, social media, and SO much more from a self care obsessed chimosa. Vibe and kinda thrive with Alessandra through all the things life throws at us in our 30s!