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Top Health & Fitness Podcasts

2801
Health & Fitness

Mostly Mindful for Teens and Tweens

Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor. She has experience with teaching students meditation and mindfulness in an educational setting. Dominique has presented around the province regarding dyslexia, Adhd, mindfulness, self regulation, executive functioning, teacher burn-out, and bringing mindfulness to the classroom. Contact: domsull@shaw.caWebsite: www.zenlibrarian.caInstagram: zen_librarianTwitter: @librarian_zenFacebook : Zen Librarian Read More
Weekly podcast that will explore one strategy or concepts to support teens build Read More
2802
Health & Fitness

Home, Addressed

Home, Addressed with Margo Roth and Jourdan Fairchild is an 8-part series dedicated to helping you define and refine your personal style at home. Read More
Home, Addressed with Margo Roth and Jourdan Fairchild is an 8-part series dedica Read More
2803
Health & Fitness

Mitos y Leyendas de América

Genny De Bernardo comparte historias de nuestra maravillosa América. “Me apasionan los mitos y leyendas de nuestra tierra. La maravillosa sabiduría de los aborígenes, el respeto a sus mayores, la adoración a sus dioses, el amor y cuidado que prodigan a su entorno y la magia de sus historias." Escucha y explora junto con Genny todo esto en cada uno de los episodios de Mitos y Leyendas de America. Read More
Genny De Bernardo comparte historias de nuestra maravillosa América. “Me apas Read More
2804
Health & Fitness

Cabin Culture

Janice, cabin owner and AirBNB Superhost for 9+ years, speaks with cabin lovers, dwellers, builders, designers, and creators in the cabin community to find out what drives their passion for adventure, escape and sense of place.

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Janice, cabin owner and AirBNB Superhost for 9+ years, speaks with cabin lovers, Read More
2805
Health & Fitness

أخضر

بودكاست اخضر يناقش أفكار الكتب العربية والأجنبية في كل مجالات الحياة أخضر هي منصة متخصصة في تبسيط الكتب والمعرفة، نقدم خلاصات لأهم الكتب عن طريق قناتنا على يوتيوب. بالإضافة لتطبيق أخضر والذي يحتوي على خلاصات لمئات الكتب في 16 قسم في كافة مجالات الحياة. a5drcom موقع أخضر : https://a5dr.com الموسوعة: https://a5dr.com/wiki/ أفكار الكتب : https://a5dr.com/bookidea/ فيسبوك: https://a5dr.app/facebook تويتر: https://a5dr.app/twitter انستجرام: https://a5dr.app/instagram تليجرام: https://a5dr.app/telegram https://a5dr.app/quora https://a5dr.app/snapchat https://a5dr.app/pinterest Read More
بودكاست اخر يناقش أفكار الكتب العربية والأ Read More
2806
Health & Fitness

Literary Quest

A podcast dedicated to fantasy fiction! Each week Marysa and Vicki will discuss a different book from the fantasy genre. A great podcast if you love talking about fantasy and are looking for recommendations. Read More
A podcast dedicated to fantasy fiction! Each week Marysa and Vicki will discuss Read More
2807
Health & Fitness

Happened Here

At the heart of HappenedHere.com are 4-5 minute stories that transport you to another era, answering the wonderfully simple question: “I wonder what happened here?”. We help you imagine “what happened here,” in this very location, on this very ground, to imagine in whose footsteps you might be treading, to be intrigued by people and their stories from the very recent to the very distant past. Read More
At the heart of HappenedHere.com are 4-5 minute stories that transport you to an Read More
2808
Health & Fitness

Backstage at the Vinyl Cafe

Backstage at the Vinyl Cafe welcomes listeners into the warm and comforting world of the Vinyl Cafe. Each episode features stories about Canada’s favourite fictional family: Dave, Morley and the kids, narrated by the late Stuart McLean and recorded live in concert. For the first time ever, long-time producer Jess Milton shares rare, behind-the-scenes stories from her 15 years touring, travelling, laughing, and recording with her close friend Stuart.


This is a world that is rooted in kindness, connection, and the laughter of recognition. A world that brings people together to rejoice in our ridiculousness. A world where we celebrate the small triumphs over the adversities of the everyday: like trying to find the perfect gift for someone you love, or the first Christmas without your sister; like trying to stage manage the school Christmas pageant, or trying to defrost a turkey with a hairdryer (we’ve all done that, right?).


Join us. New episodes every Friday.


www.vinylcafe.com


Hosted on Acast. See acast.com/privacy for more information.

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Backstage at the Vinyl Cafe welcomes listeners into the warm and comforting worl Read More
2809
Health & Fitness

LEVELS – Metabolic Insights

This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels Read More
This feed contains audio articles from the Levels Blog, a leading source of rese Read More
2810
Health & Fitness

Points Talk with the Travel Mom Squad

Are you tired of not being able to travel because it's just so expensive? Do finances keep you from your dream destinations and making memories with your family? In this podcast, we show you how you can fulfill that dream of traveling without spending more money. We've earned millions of credit card points to travel all over the world and take our families on amazing vacations. Vacations to Hawaii, Europe, and Disneyland are all possible for nearly free with credit card points and miles. By using credit cards strategically for your everyday expenses, you too can travel for nearly free! We can't wait to help you get that first, nearly-free vacation! Tired of not traveling due to the expense? We can teach you how to travel for pennies on the dollar by using credit card points and miles! Read More
Are you tired of not being able to travel because it’s just so expensive? Read More
2811
Health & Fitness

Drinks with Great Minds in History

"The Perfect Cocktail!" It’s some history for you, a reason to drink for me! It’s the history of the “Great Minds that made history come to be… DGMH is a multi-formatted podcast that showcases the history and psychology of some of the Greatest Minds of our shared past. Cheers! Read More
“The Perfect Cocktail!” It’s some history for you, a reason to dri Read More
2812
Health & Fitness

Ghost Herd

A true story of family, fraud, land and power in the American West. Ghost Herd is a joint production of KUOW and Northwest Public Broadcasting, both members of the NPR Network. 

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A true story of family, fraud, land and power in the American West. Ghost Herd i Read More
2813
Health & Fitness

te compré flores

soy tu mejor amiga y me acabas de decir que te sientes mal o solo quieres desahogarte un ratito de todo eso que sientes y no sabes como decirlo. claramente salgo corriendo a tu casa, pero antes en el camino “te compré flores”. mara explica cómo piensa que se siente este podcast: “un rato seguro entre amigos, que sea como esas flores que te traen para hacerte sentir mejor.” gracias por estar aquí, te quiero - @maraurbina @tecompreflores Read More
soy tu mejor amiga y me acabas de decir que te sientes mal o solo quieres desaho Read More
2814
Health & Fitness

The Macro Hour – Nikkiey Stott

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals. Read More
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and Read More
2815
Health & Fitness

Atelier Forum Podcast

Stephen Bauman and guests deep dive on art culture.
Stephen Bauman and guests deep dive on art culture. Read More
2816
Health & Fitness

Unreformed: the Story of the Alabama Industrial School for Negro Children

In 1968, police arrested five Black girls dressed in oversized military fatigues in Montgomery. The girls were runaways, escaping from a state-run reform school called the Alabama Industrial School for Negro Children in Mount Meigs, Alabama. The girls were determined to tell someone about the abuse they’d suffered there: physical and sexual violence, unlivable facilities, and grueling labor in the fields surrounding the school. It was, as several former students called it, a slave camp.

Peabody-nominated UNREFORMED is the story of how this reform school derailed the lives of thousands of Black children in Alabama for decades and what happened after those five girls found someone willing to blow the whistle. Host Josie Duffy Rice investigates the history of the school at the tail end of the Civil Rights movement in Alabama and speaks to former students who are still haunted by their experience but had the will to survive.

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In 1968, police arrested five Black girls dressed in oversized military fatigues Read More
2817
Health & Fitness

Saving Lives In Slow Motion

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.

Hosted on Acast. See acast.com/privacy for more information.

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and Read More
2818
Health & Fitness

The Ryann Nicole Podcast

Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I’m Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends. Each week, we’ll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life. If you’re looking for support, clarity, or just a place to feel seen and understood, you’re in the right spot. Join me every week for simple, empowering advice to help you live a life that feels like yours again. Socials: @itsryannnicole Work With Me: BingeEatingxUnchained.com Read More
Welcome to The Ryann Nicole Podcast—a space for honest conversations and real Read More
2819
Health & Fitness

Social Beauty Makers

Each week, longtime pro beauty executive and thought leader Gordon Miller brings insights and inspiration to audiences by way of this fast-paced audio program. Gordon does his best to translate what he sees and hears in our larger world into relevant information for salons, pros, and brands. As Gordon often says "The pro beauty industry is a mirror image of our larger world; and it provides us all with essential context as we all look to find our way forward in business, careers and life".

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Each week, longtime pro beauty executive and thought leader Gordon Miller brings Read More
2820
Health & Fitness

Rooted in Resilience

Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train with intention, build muscle & lose fat in a sustainable, smart way. www.armstrongsisters.com Read More
Rooted in Resilience is all about building your strongest, healthiest, most resi Read More
2821
Health & Fitness

Surviving on Wine and Cuss Words

We are here to tell our story in hopes of bringing help and healing to others. Sexual assault of any kind is extremely hard to talk about, much less childhood sexual assault, but we hope by opening up with our story we open up a truly safe space for anyone who may need help, just an ear to listen, or a shoulder to cry on. We will be bringing this podcast to you in the most honest, endearing, and entertaining way we possibly can. Laughter and tears included for free!

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We are here to tell our story in hopes of bringing help and healing to others. S Read More
2822
Health & Fitness

After Hours with Fresh&Fit Podcast

Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle. Read More
Shockingly-useful dating, fitness, social media, and finance information from th Read More
2823
Health & Fitness

As Told To

Everybody's got a story to tell. Sometimes they need a little bit of help. Veteran ghostwriter Daniel Paisner talks shop with his fellow collaborators and shines a light on what it means to pursue a writing life on the back of someone else’s story. Read More
Everybody’s got a story to tell. Sometimes they need a little bit of help. Read More
2824
Health & Fitness

Front Row with James Whiteside

Front Row is a frank discussion about the creative process and the business of creativity with some of the world’s brightest stars. What does it mean to be a creative? And how does a creative earn a living while staying true to their art? I have been exploring these questions my whole professional career. I’m the host of Front Row. My name is James Whiteside and I’m a principal dancer and choreographer with American Ballet Theatre in New York City, and the author of Center Center. Join me as I speak to artists and professionals in the business of art while we try to find the answer to the elusive question: How can I be successful in the arts? Check your ticket and take your seat. You’re in the Front Row. 

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Front Row is a frank discussion about the creative process and the business of c Read More
2825
Health & Fitness

Dope History

Hosted by Tad Hussey and Chad Westport, the Dope History podcast weaves you through the lives of those who have been touched by cannabis or have had an influence on the events that shaped our laws or relationship with this plant. You can find us at Dopehistory.com, on instagram and facebook at DopeHistoryPodcast, and on Patreon at Dope History for additional content and ways to support the podcast. Our first season includes 2 posthumous guests, emphasizing the importance of capturing these stories. We have Tommy Chong, Wolf Segal, Jorge Cervantes, Tom Alexander, Eddy Lepp, Keith Stroup, Ed Rosenthol, and Madame Cannoli sharing Frenchy Cannoli’s life story. Read More
Hosted by Tad Hussey and Chad Westport, the Dope History podcast weaves you thro Read More