Top Health & Fitness Podcasts

Alexa Silvaggio is a wellness entrepreneur based in Los Angeles.  She is a teacher, writer, podcast host, retreat leader and CEO of Ritch Chocolate Rituals, a mindfulness chocolate brand.  She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches, and through the incredible guests she has on this very show. Alexa and her gurus will discuss how spirituality is at the intersection of connection, sexuality, body image, self improvement, health, business, and everything else that we do. She invites you to dig deep, lift up, and thrive, through these personal stories, tips, how to’s, and most importantly, great, rich, truth. Let's go!

@alexasilvaggio

www,alexasilvaggio.com

@ritchrituals

www.ritchrituals.com

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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

How we think is how we live. Hosted by life and mindset coach Taylor Gage, this show explores our relationship to ourselves, our nature, and the world at large, so we can be more aware, present, and alive.