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Top Health & Fitness Podcasts

2651
Health & Fitness

The Why Files: Operation Podcast

The Why Files covers mysteries, myths and legends. We tell stories and seek the truth in a fun and lighthearted way. Our content is heavily researched; we don't release an episode unless we're sure we can bring something new to a topic. Read More
The Why Files covers mysteries, myths and legends. We tell stories and seek the Read More
2652
Health & Fitness

False Profits: Hillsong

A personal journey into the heart of a global megachurch.

Noemi Uribe was looking for a church where everyone is welcome and she thought she’d found it in Hillsong. But that was ‘the most expensive mistake I ever made’. Noemi’s story turned into one of rejection, despair, and a fight for justice. Hillsong used to be home, now for Noemi ‘it’s a dumpster fire’

False Profits dives into the Hillsong experience - from Christian rock music, to celebrity pastors and famous fans - tracing its journey from humble beginnings to incredible global status and wealth, and some shocking scandals.

Through personal testimony and evidence that Hillsong never made public, we peel back the layers of a culture of submission, exploitation and discrimination.

The church says it’s changed, but will it face its past and the people who say they’ve been harmed by Hillsong? Noemi Uribe is on a journey seeking justice, and accountability.

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A personal journey into the heart of a global megachurch. Noemi Uribe was lookin Read More
2653
Health & Fitness

The Unplanned Podcast with Matt & Abby

“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys. Read More
“Unplanned” dives into genuine conversations surrounding relationships & Read More
2654
Health & Fitness

Joy Lab | strengthen your mental health with the science of joy

Joy Lab isn't your typical happiness podcast. We focus on strengthening your mental health with the science of joy, recognizing that joy can be tapped into even amidst experiences like depression, anxiety, stress, grief, and burnout. You can expect a blend of the best cognitive behavioral therapy (CBT) techniques, positive psychology practices, stress management techniques, and mindfulness skills. Each month we focus on building one Element of Joy such as gratitude, self-compassion, confidence, self-acceptance, humility, and self-connection. It's a holistic approach to mental health that's refreshingly free of finger-wagging and toxic positivity and full of practical, whole-person support that's empowering and actually helps. Joy Lab is hosted by two leaders in mental health, Henry Emmons, MD (integrative psychiatrist) and Aimee Prasek, PhD (mental health researcher). You'll probably find this podcast most useful if any of these feel familiar: * You feel caught in cycles of worry, anxiety, or panic attacks. * Stress has settled into your body, with tension, fatigue, and irritation showing up too often. * The news of the world is getting under your skin, affecting your mood and focus more than you'd like to admit. * Day-to-day life feels too "meh" and you want something more. * Your mind feels full, foggy, or restless... maybe at 3am, when it seems especially determined to revisit everything you can't solve. * You've been in a low mood or depression rut for a while and you want tools to move through it. * Burnout has left you exhausted, detached, or running on empty. New episodes drop every Wednesday + the 1st of each month. Each episode is a practical guide to managing depression and anxiety, building resilience, cultivating joy, and navigating life with more steadiness. It's an empowering approach that isn't just focused on what's wrong or endlessly chasing after fleeting moments of happiness. Henry and Aimee bring 50+ combined years of mental health expertise, along with the lived experience to know that "not so bad" is not the end goal for mental health. Joy Lab is here to help you reclaim the resilience and joy that's already within you. Joy Lab is an Ambie-nominated, trusted mental health resource and is powered by Pathways North, a 501(c)(3) nonprofit. This content is for informational and educational purposes only and is not a substitute for professional medical advice. Consult your doctor or a qualified health professional before making changes to your health routine. If you or someone you know is in crisis, call or text 988 (SAMHSA) or contact the NAMI HelpLine at 1-800-950-6264 (Mon–Fri, 10am–10pm ET), text "HelpLine" to 62640, or email helpline@nami.org. Read More
Joy Lab isn’t your typical happiness podcast. We focus on strengthening yo Read More
2655
Health & Fitness

Think Act Be Podcast

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits. Read More
The Think Act Be podcast features conversations about finding happiness, peace, Read More
2656
Health & Fitness

Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com. Read More
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip Read More
2657
Health & Fitness

It’s My Turn

"It’s My Turn Podcast," the show that empowers you to take charge of your life, business, and relationships. Are you ready to show up boldly for yourself and your goals? Are you ready to speak up and stand out unapologetically? Are you ready to create a life, build a thriving business, and cultivate relationships that leave you saying, "more please"? Join us on this journey as we elevate our vibes, live empowered lives, and lead by example, demonstrating that it's never too late to chase your greatness. It's time to level up your health, wealth, and happiness. The waiting game is officiall Read More
“It’s My Turn Podcast,” the show that empowers you to take charge Read More
2658
Health & Fitness

Rikki and Jimmy on Relationships

How’s your relationship? That’s what we thought. You’re going to love Rikki and Jimmy on Relationships, the show where we uncover the thoughts and behaviors that are sabotaging your relationship… and what you can do about it. Jimmy and Rikki are passionate about sharing the ways that imperfect partners like you can shift unhealthy relational dynamics and create closeness. Drop your defenses and open your heart, eyes, and ears… we’re going to learn how to be the best partner we can be, together. Read More
How’s your relationship? That’s what we thought. You’re going to love Rikk Read More
2659
Health & Fitness

Terra Firma

Terra Firma is a podcast about the outdoors, the sounds of the natural world and our place in it. Each episode runs about 5-10 minutes and pairs reflections on nature with gorgeous soundscapes captured in wild places.

Terra Firma unites stories and musings by CMarie Fuhrman, a Colorado-born, Indigenous poet and writer, with audio captured by outdoor sound recordist Jacob Job.

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Terra Firma is a podcast about the outdoors, the sounds of the natural world and Read More
2660
Health & Fitness

Body Unboxed

When it comes to nutrition, it can be hard to know what to believe. It seems like every other week there’s a new headline. Why are food allergies on the rise? How much protein do we really need? So what’s clickbait and what’s real? Welcome to Body Unboxed– a new podcast by Pearson, hosted by Anahad O’Connor and Joan Salge Blake. On every episode we’re breaking down some of the biggest questions about nutrition -- with the help of certified health experts who quite literally 'wrote the book' on nutrition. Every episode will feature the real science delivered from some of the world’s top scientists, writers and researchers. Plus, we will be offering bonus content from Pearson audiobooks. Tune into Body Unboxed by Pearson, produced by Neon Hum Media, wherever you get your podcasts. Read More
When it comes to nutrition, it can be hard to know what to believe. It seems lik Read More
2661
Health & Fitness

Therapy for Women

Join licensed therapists, Amanda White, Gabby Salomone and Fernanda Formel every other Tuesday as we break down therapy topics and answer your questions. Think of us as the therapist friends you wish you had in your back pocket. Friends you could text in the middle of the night and ask... "Is this normal?" "How do I tell this to my partner?" "I saw this TikTok video telling me I have X diagnosis...is it true?" We've got you! Whether you're contemplating therapy for the first time, are already in therapy, or are reconsidering it, this podcast will empower you with tips, advice, and plenty of REAL TALK. Learn more here: https://therapyforwomencenter.com/podcast Read More
Join licensed therapists, Amanda White, Gabby Salomone and Fernanda Formel every Read More
2662
Health & Fitness

Mona-Vated

Mona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellness expert and entrepreneur. Each episode dives into real conversations around well-being, nutrition, mindfulness, spirituality, lifestyle, and fashion. Mona believes small, consistent habits lead to lasting change. Get cozy, grab your favorite drink, and get inspired by thoughtful interviews and real stories. Follow @Monavand on all platforms. Read More
Mona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellne Read More
2663
Health & Fitness

Let’s Talk Bruh

A Podcast on Black Masculinity
A Podcast on Black Masculinity Read More
2664
Health & Fitness

Honey for Your Heart with Bryson Kessler

The "Honey for Your Heart" podcast, hosted by Clover + Bee boutique owner and Birmingham resident, Bryson Kessler, is a podcast about life, legacy, and love for storytelling. Struck by the stories and special wisdom of the women walking into her storefront, Bryson decided to share these legacy leaving lessons with YOU. Once a month, Bryson welcomes a guest - just like welcoming a friend through the doors of her boutique, Clover and Bee, to chat about the struggles, successes, and the sweetness of life. Her hope is that you are able to take a touch of sweetness back to your homes and community from these conversations. In the weeks in between interviews, Bryson provides a short word of inspiration to help you "put on" encouragement for your head, heart, and [overall mental health]. Whether you are encountering a tough season, on a mountain top high, or maybe just somewhere in between - tune in for a touch of sweetness and sisterhood. This is the Honey for Your Heart Podcast. www.shopcloverandbee.com Read More
The “Honey for Your Heart” podcast, hosted by Clover + Bee boutique Read More
2665
Health & Fitness

Svetlana! Svetlana!

In 1967, Joseph Stalin’s daughter braved her way over the Iron Curtain, secret memoir in tow, and landed in America as the Cold War’s most famous defector. At 40 years old, Svetlana had left everything behind for a new life in the West and the chance to finally share her story. What she found instead — a controversial commune in the Arizona desert built by Frank Lloyd Wright, a whirlwind marriage dictated by destiny, and a Montenegrin matriarch with dreams of immortality — was far more complicated. In Svetlana! Svetlana! neurotic playwright Dan Kitrosser unravels the weird and wild life of his greatest muse.

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In 1967, Joseph Stalin’s daughter braved her way over the Iron Curtain, secret Read More
2666
Health & Fitness

Roma’s Man Cave

The Roma Army Podcast Become a patreon - https://www.patreon.com/romaarmy WATCH on FACEBOOK - https://www.facebook.com/ mensrightsarmy My Socials: https://linktr.ee/Romaarmy Merch: https://www.romaarmymerch.com Intro Beat: https://youtu.be/UThaX1FoW04 Outro Beat: https://youtu.be/oKENqk-cpwY Read More
The Roma Army Podcast Become a patreon – https://www.patreon.com/romaarmy Read More
2667
Health & Fitness

Animorphing Time

They cant tell you their names. They cant tell you where they live. They are... the Animorphs! Join us as we do an in-depth analysis of every single Animorphs book. This podcast is for those unfamilar and familar with the books, fans and haters of the books, even those who aren't going to even read the dang books. Read More
They cant tell you their names. They cant tell you where they live. They areR Read More
2668
Health & Fitness

The War on Drugs

Welcome to season two of The War on Drugs podcast, co-hosted by comedian Clayton English and Greg Glod, advisor to Stand Together on Criminal Justice and Drug Reform. This season, we’re bringing you real stories from real people—artists, athletes, and influencers like B-Real, Marcus King, Ricky Williams, John Osborne, and many others who lived the impacts of the War on Drugs firsthand. We’ll explore how drug policy isn’t just a political issue—it’s personal. We’ll talk about pain management, mental health, overcoming addiction, entrepreneurship, and the fight for personal freedom. The War on Drugs isn’t over. And the stories we share this season prove it.

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Welcome to season two of The War on Drugs podcast, co-hosted by comedian Clayton Read More
2669
Health & Fitness

Just Curious — Relationships

Just Curious — Relationships is a brand new podcast brought to you by the team at The Well, a Northwell Health publication. In this seven-part series, we’ll explore the ins and outs of relationships with some help from a few of our favorite experts. Read More
Just Curious — Relationships is a brand new podcast brought to you by the team Read More
2670
Health & Fitness

The Radiopaedia Reading Room Podcast

Join radiologists Andrew Dixon and Frank Gaillard as they chat all things radiology with the help of expert guests from around the globe. Read More
Join radiologists Andrew Dixon and Frank Gaillard as they chat all things radiol Read More
2671
Health & Fitness

Goals, Grit, and Some Woo Woo Sh*t

"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that… you will be inspired to stop drifting and being a victim of your circumstances - and start actively creating the life you want. It takes Goals. It takes Grit. And it takes some Woo-Woo Sh*t."

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“BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to Read More
2672
Health & Fitness

Imperfectly Us

Come along with us as we journey through life together as twin flames. We talk about real things like mental health, alcoholism, addiction, being alcohol free, spirituality, marriage, divorce, kids, living through childhood trauma, breaking generational curses, being ethically non monogamous, manifesting what you want in life and so much more! Read More
Come along with us as we journey through life together as twin flames. We talk a Read More
2673
Health & Fitness

Hydrogen Innovators

This podcast, powered by the Stanford Hydrogen Initiative, aims to shine some light on top-notch innovators in hydrogen across academia and industry. Read More
This podcast, powered by the Stanford Hydrogen Initiative, aims to shine some li Read More
2674
Health & Fitness

The Meet Cute BookPod

Meet Cute Romance Bookshop is a queer-owned, feminist bookshop focusing on genre romance, located in San Diego, CA. This is the Meet Cute BookPod! Our virtual and in-store events will be rebroadcast here, so if you don't live near us or you prefer to listen rather than watch via Zoom, we've got you covered! And, on top of that, we'll be doing some podcast exclusive deep dives into the world of romance writing, reading, and publishing! Read More
Meet Cute Romance Bookshop is a queer-owned, feminist bookshop focusing on genre Read More
2675
Health & Fitness

The Connection with Marty Moss-Coane

Episodes for The Connection with Marty Moss-Coane
Episodes for The Connection with Marty Moss-Coane Read More