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    Fitness

    Fitness Enlightenment

    I hope everyone is having a great day! Welcome to The Fitness Enlightenment podcast! The podcast where we like to motivate others through telling stories.

    My name is Anthony Bertoncin and since my freshman year of high school I have been obsessed with fitness. I was bullied for being tall, skinny and weak. On this podcast I share my story as well as interview the world’s top fitness influencers and athletes on their’s.

    Advertise

    Copyright: © Copyright Anthony Bertoncin

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Learning to Live in The Present | Anthony Bertoncin Jun 29, 2020
    Show notes

    Welcome to the FIRST episode of the Lighthouse For Others podcast! I'm super excited about changing the name this week so I wanted to start with a great episode. I talk about living in the present, listening to your heart, a God moment I had this week, and more! As always, I hope you have a VIBRANT day and enjoy :)
    Make sure you leave a rating & review on iTunes, and subscribe
    Screenshot the podcast, and tag me (@anthonybertoncin) and @toddabrams on your instagram story, and I'll be reposting all of them as well as sending a few of you a personalized video DM!
    Join my email list so you can receive positive messages with tips, tricks, giveaways, etc. EVERY Sunday:
    https://www.anthonybertoncin.com
    If you want to be the FIRST person to send me a question for the beginning of the podcast next week, record a voice memo and send it to the email below. Also, If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, email me those as well:
    bertoncincontact@gmail.com
    If you want to be apart of our POSITIVE, supportive, loving community and you're over the age of 15, DM @bertoncindiscord on instagram to join our discord server! :)
    https://www.instagram.com/bertoncindiscord/
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Talk to you guys next time! I hope all of you have a VIBRANT day!


    Empowering Others Through Travel | w/ Madison Muirbrook Founder of WeAreWanderlist Jun 15, 2020
    Show notes

    Traveling with a purpose is always something that's fascinated me and today I had the pleasure of interviewing the queen of it, Madison Muirbrook! From finding your passion to helping your first charity, we cover a wide range of topics this episode that are guaranteed to improve your life. As always, I hope you enjoy the episode and all information regarding Madison and Wanderlist is listed below:
    Madison & The GoFundMe:
    https://www.instagram.com/madsskay/
    https://www.gofundme.com/f/help-the-orphanage-in-belize?Ek4XYePkMwbPM0jUmiTvuoHdQ6lpsxBS4LUZyxteamInvite=d9HxweP8YKT65kzMFUrKfLsz9w
    Wanderlist:
    https://www.instagram.com/wearewanderlist/
    https://www.wanderlistofficial.com/
    Make sure you leave a rating & review on iTunes, and subscribe
    Screenshot the podcast, and tag me (@anthonybertoncin) and @toddabrams on your instagram story, and I'll be reposting all of them as well as sending a few of you a personalized video DM!
    Join my email list so you can receive positive messages with tips, tricks, giveaways, etc. EVERY Sunday!
    https://www.anthonybertoncin.com
    If you want to be apart of our POSITIVE, supportive, loving community and you're over the age of 15, DM @bertoncindiscord on instagram to join our discord server! :)
    https://www.instagram.com/bertoncindiscord/
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:
    bertoncincontact@gmail.com
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Talk to you guys next time! I hope all of you have a VIBRANT day!


    Myth-Busting Nutrition Misconceptions w/ The Owner of Icon Meals | Todd Abrams Jun 07, 2020
    Show notes

    In this episode I had the pleasure of sitting down with the Founder/CEO of Icon Meals, Todd Abrams! I dive into the story behind Todd & Icon while myth-busting some common misconceptions people have with the food industry! We also touch on ways you can start learning about health from home, Todd's morning routine, Books, and much more. As a lot of you guys know I have been proudly representing this company for about a month now and I couldn't be happier with them, so please take the time to check them out below:
    Icon Meals & Todd Abrams:
    https://www.instagram.com/iconmeals/
    https://www.instagram.com/toddabrams/
    Use discount code "EATICON" to save $40-80 on shipping on orders over $85! If you're just buying some snacks, use code "BERTONCIN" for 10% off! Link below:
    https://athlete.iconmeals.com/2463.html
    Make sure you leave a rating & review on iTunes, and subscribe
    Screenshot the podcast, and tag me (@anthonybertoncin) and @toddabrams on your instagram story, and I'll be reposting all of them as well as sending a few of you a personalized video DM!
    Join my email list so you can receive positive messages with tips, tricks, giveaways, etc. EVERY Sunday!
    https://www.anthonybertoncin.com
    If you want to be apart of our POSITIVE, supportive, loving community and you're over the age of 15, DM @bertoncindiscord on instagram to join our discord server! :)
    https://www.instagram.com/bertoncindiscord/
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:
    bertoncincontact@gmail.com
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Talk to you guys next time! I hope all of you have a VIBRANT day!


    The Challenge That's Gonna Change Your Life | Anthony Bertoncin May 25, 2020
    Show notes

    In this episode, I touch on 3 topics that could very much so... change your life. From being humble to developing discipline, I take about both and everything in between! Also if you're someone that got my email about 75 Hard, I give all the instructions and rules for the challenge! :)
    Make sure you leave a rating & review on iTunes, and subscribe!
    Rules for 75 Hard:
    1. Follow a diet
    2. (2) 45 min workouts
    3. 3 additional critical power list tasks to the original 5
    4. 5 min cold shower
    5. Take a progress picture
    6. 1 gallon of water
    7. Read 10 pages
    8. No alcohol or cheat meals
    9. 10 minutes of dedicated visualization
    • MUST DO THESE EVERY DAY, miss one and start over!
    Screenshot the podcast, and tag me (@anthonybertoncin) on your instagram story, and I'll be reposting all of them as well as sending a few of you a personalized video DM!
    Join my email list so you can receive positive messages with tips, tricks, giveaways, etc. EVERY Sunday!
    https://www.anthonybertoncin.com
    Icon Meals Memorial Day Sale:
    Use discount code "SHIPMDW" to save $40-80 on shipping on orders over $85! If you're just buying some snacks, use code "BERTONCIN" for 10% off!
    https://athlete.iconmeals.com/2463.html
    If you want to be apart of our POSITIVE, supportive, loving community and you're over the age of 15, DM @bertoncindiscord on instagram to join our discord server! :)
    https://www.instagram.com/bertoncindiscord/
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:
    bertoncincontact@gmail.com
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Talk to you guys next time! I hope all of you have a VIBRANT day!


    Why Hard Work Beats Being Qualified | Anthony Bertoncin May 17, 2020
    Show notes

    Don't be afraid to do things you're not qualified to do. Saying yes to something in this sense can completely change your life. So, today I share the story about how I was offered and then accepted for a job position I was WAY under-qualified for! I hope you guys enjoy :)
    Make sure you leave a rating & review on iTunes, and subscribe!
    Screenshot the podcast, and tag me (@anthonybertoncin) on your instagram story, and I'll be reposting all of them as well as sending a few of you a personalized video DM!
    Join my email list so you can receive positive messages with tips, tricks, giveaways, etc. EVERY Sunday!
    https://www.anthonybertoncin.com
    Icon Meals:
    Use discount code "SHIPMAY" to save $40-80 on shipping!
    https://athlete.iconmeals.com/2463.html
    If you want to be apart of our POSITIVE, supportive, loving community and you're over the age of 15, DM @bertoncindiscord on instagram to join our discord server! :)
    https://www.instagram.com/bertoncindiscord/
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:
    bertoncincontact@gmail.com
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Talk to you guys next time! I hope all of you have a VIBRANT day!


    Cutting Out the Noise to Focus on Your Passion | Anthony Bertoncin May 10, 2020
    Show notes

    A lot of people recently have asked me how to pursue their passion. Today I not only go over that, but also how you can cancel out any noise that may be distracting you along your journey. I also touch on a "God moment" I had a few hours prior to recording this that gets a little personal... so no judging me haha! As always, I hope you guys enjoy the episode!
    Make sure you leave a rating & review on iTunes, and subscribe!
    Screenshot the podcast, and tag me (@anthonybertoncin) on your instagram story, and I'll be reposting all of them as well as sending a few of you a personalized video DM!
    If you want to be apart of our POSITIVE, supportive, loving community and you're over the age of 15, DM @bertoncindiscord on instagram to join our discord server! :)
    https://www.instagram.com/bertoncindiscord/
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:
    bertoncincontact@gmail.com
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Talk to you guys next time! I hope all of you have a vibrant day!


    Becoming Motivated & Self Aware During Quarantine | w/ Serena Muniz Apr 28, 2020
    Show notes

    Finding love, passion, and motivation during quarantine; today I got the pleasure to interview a good friend of mine, Serena Muniz, for our 2nd podcast together! The main thing we talk about is how you should be taking advantage of quarantine to really discover yourself and figure out what it is that drives/motivates you. We also may or may not get into a little relationship drama towards the end ;) Hope you guys enjoy this episode! :)
    Make sure you leave a rating & review on iTunes, and subscribe!
    Serena Muniz:
    Instagram - https://www.instagram.com/serenamfit/
    Let her know I sent you


    How to Deal with Negative Environmental Influence | Anthony Bertoncin Apr 17, 2020
    Show notes

    Since a lot of people are dealing with toxic environments on a regular basis, I decided to give you guys some insight as to how I handle them in my life! Changing perspectives, solidarity, and positive interpretation are three of the main things I focus on, since they have completely changed my life for the better. Hope you guys can get something out of this episode :)
    Make sure you leave a rating & review on iTunes, and subscribe!
    3 Podcasts I recommend:
    Andy Frisella - https://podcasts.apple.com/us/podcast/real-af-with-andy-frisella/id1012570406
    Gary Vee - https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
    Emily Hayden - https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631
    Screenshot the podcast, and tag me (@anthonybertoncin) on your instagram story, and I'll be reposting all of them as well as sending each of you a personalized video DM!
    Follow me:
    Instagram - https://instagram.com/anthonybertoncin/
    Tik Tok - http://vm.tiktok.com/fnayDW/
    Snapchat - Anthony.Anthony
    Youtube - https://www.youtube.com/channel/UCR_6S1u5uEh4J0BilQG-c5Q/videos?view_as=subscriber
    If you have any specific topics you would like me to cover, or guests you'd like me to have on my show, then send me an email:
    bertoncincontact@gmail.com
    Talk to you guys next time! I hope all of you have a vibrant day!


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