Peace and Parenting: How to Parent without Punishments

Latest Episodes:

Could You Coach Other Parents? Oct 20, 2026

Show notes

A lot of parents come to this work to change their own homes, and then something quieter starts to grow. A pull. A sense that maybe this isn’t just for your family. That maybe you’re meant to help other parents find what you found. If you’ve felt even a flicker of that, this episode is for you.

In this conversation, I’m joined by Miriam, a mom of four-year-old twins and a former nurse who felt called to leave healthcare and train as a connected parenting coach. She shares what the Coaching Certification Program was actually like, the inner-child healing she didn’t see coming, and the moment she stopped asking “who am I to do this?” and started feeling genuinely confident with her first clients. If you’ve ever wondered whether you could do this too, Miriam’s honest, grounded answer might be the nudge you’ve been waiting for.

Interested in our Coaching Certification program? Start here

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

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Instagram: @peaceandparenting

Facebook: @peaceandparentingla

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Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details.
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The Balance Between Strict and Soft Oct 13, 2026

Show notes

Almost every parent I work with asks me the same question. How do I balance strictness with softness? How can I be firm without being harsh, and soft without being permissive? It feels like you can only be one or the other. Maybe you grew up with a strict parent and swore you’d never make your kids feel that way, so you softened, and the softening turned into chaos. Or maybe you’re the firm one, and you can feel a distance growing that you don’t know how to close.

Here’s the truth: strict and soft were never the only two options, and they were never even on the same line. In this episode, I share what they really are, why the calm delivery is the strategic one and not the weak one, and the four moves to be firm and warm in the very same breath.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

The Back-to-School Reset Oct 06, 2026

Show notes

Back to school time. We brace the kids for a new teacher, a new schedule, and earlier wake times. We purchase the backpack and walk them through it, and tell them they can do it. But no one gives the parent any information about what is ahead. The earlier wake times are also yours. The forms, the pickups, and getting six things in before Friday. You have a hundred more decisions per day now compared to in July, and your own tank is getting low.

When your child walks through the door and breaks down over nothing, it is not a discipline issue. Your child has maintained restraint throughout the day. But with you, they know that they will always be loved exactly the way they are. So when they get home, the restraint breaks down. In this episode, I share what a school day costs to a child. I also share why the first six weeks are the most difficult, and a go-to strategy for a difficult season - under parenting on purpose.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

What Punishments Really Do Sep 29, 2026

Show notes

Most of us were programmed to do the same things when children misbehaved. The time-out. Taking something away. The consequence. Nobody in that chain was a villain; they were tools passed down by people who loved us. And we were told they teach. That the time-out builds patience, the consequence builds responsibility, that in these little moments we're building character.

But here's the real question. Did any of it actually work, or did it just get quiet for twenty minutes? Punishment is very good at one thing: buying a short stretch of compliance. And it pays for that quiet out of the only account that matters: your child's trust that your love doesn't flinch. In this episode, I share the time-outs I gave my "easy" daughter, what they were really teaching her, and the four things to reach for instead when your child does something that genuinely needs a response.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

Your Teen Isn’t Pulling Away From You Sep 22, 2026

Show notes

Somewhere around eleven, twelve, thirteen, something shifts. The kid who used to tell you everything starts giving you one-word answers. They stop looking for you and wanting to spend time with you. The door that used to stay open is closed. And the thing that makes sense for us in that moment is the scariest one: my teenager is pulling away, and I'm losing them.

I felt exactly that in my own house, and it's one of the many reasons I came to this work. But here's what I learned. The pullback doesn’t mean they are rejecting you. It’s your kid doing their actual job, becoming their own person, and pushing off you the way a swimmer pushes off the wall. In this episode, Peace and Parenting coach Tim unpacks why the arguing and the eye-rolls are a sign of attachment, not disrespect, why silence is the thing to actually worry about, and how to stay close to a teenager who acts like they don't want you there.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

Stop Saying "We Can't Afford It" Sep 15, 2026

Show notes

You're at the checkout, almost done, and your child grabs something and asks, "Can we get this?" And four words come out before you've even thought about them: "We can't afford it." It feels honest. Responsible, even. Like you're teaching them the value of money. Most of us say it without a second thought, because our parents said it to us.

But that little phrase can quietly plant something much bigger. A child doesn't hear a temporary cash-flow issue. They hear there is not enough; we are not people who get to have things; wanting is a problem. And they build a whole worldview on top of it. In this episode, I share the scarcity belief I'm still unraveling in my fifties, why the ask is almost never really about the toy, and the exact words to use instead that still mean no without teaching lack.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

Your Toddler Is Doing Better Than You Think Sep 08, 2026

Show notes

We've been handed a story about toddlers. They're testing you. They're manipulating you. They're trying to win. And if you comfort them too much, you'll raise a spoiled kid who runs the house. So the advice comes fast and hard in these years: don't pick them up so much, don't negotiate, let them cry it out, show them who's in charge.

That story is wrong, and it's aimed at you hardest right now, because the toddler years are when fear sells best. A two-year-old on the floor is not being disrespectful. They are dysregulated. Their feelings have gotten bigger than the tools they have, because they don't have the tools yet. In this episode, Peace and Parenting Coach Cammie shares the three simple moves that work when your child comes apart.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool for more resources and support

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

There's No Such Thing as a Perfect Parent Sep 01, 2026

Show notes

When you lie awake at night, what do you replay? Not the hundred things you got right that day. Not the lunches, the drop-offs, the bedtime story you were too tired to read but read anyway. You replay the one moment you lost it. The snap. The raised voice. The look on their face. And you carry it like it's the whole story.

Most of us believe that guilt is proof we're good parents. That our mistakes need to be paid for. That if we ever forgive ourselves, we'll stop trying. But it works the opposite way. Guilt doesn't reach your child at all. It just drains the tank you need to show up the next morning. In this episode, I share the nights I went to bed crying, the moment that finally let me put the guilt down, and the four-step repair that matters far more than being perfect ever could.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

Kind and Firm: Hold a Boundary Without Losing Connection Aug 25, 2026

Show notes

We were told boundaries and connection sit on opposite ends of a dial. Slide toward strict and you get control but lose warmth. Slide toward gentle, and you get closeness but lose the floor. So we spend our days inching back and forth, guilty when we're too hard, exhausted when we're too soft, certain we have to pick one.

Here is what Peace and Parenting coach Tim learned by raising four kids, after getting it wrong in both directions. Connection and a boundary were never on the same dial. A punishment is aimed at your child and their behavior. A boundary is aimed at you and what you will do. Once you stop needing your kid to be okay with the limit in the moment, you can stay warm while you hold it. Kind is how you say it. Firm is that you don't have to change it.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.

Case Study: What If You're Already Enough? Aug 18, 2026

Show notes

Most of us carry a quiet belief that we have to be everything for our kids. If the other parent isn't showing up the way we wish they would, we tell ourselves it's on us to fill every gap. To be the nurturer and the rough-and-tumble one. To make up for what they didn't get, so they never feel the lack we felt. And we run ourselves into the ground trying.

In this conversation, Mary, a mom of three, brings Michelle exactly that ache. She feels responsible for holding every role, and she's exhausted. What unfolds is a gentle unraveling of the belief underneath it. You cannot give your child everything, and you were never supposed to. The one thing they actually need is connection, and connection is not about quantity or covering every base. It's about being your fullest, most grounded self, and letting that be enough.

Join us on our Weekly Training every Thursday at 9:30 am PT live on Zoom

Interested in coaching? Let's have a conversation

Check out my book UNPUNISHED

Join us inside Skool

Follow Peace and Parenting:

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

YouTube: @peaceandparentingla

💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.