Share Your Shine

Social Media: The Misconceptions and How to Use it to Positively Change your Life with Kate Kennedy Nov 11, 2019

Erica and Melissa sit down with Kate Kennedy of Be There in Five! She’s sharing her fresh take on business, social media and influencers all while juggling the ups and downs of being an entrepreneur.

Kate Kennedy is a Chicago-based entrepreneur, author, podcast host and pop culture commentator. After spending almost 7 years in corporate marketing and advertising, her life changed one day when she decided to create a doormat that said “Turn Off Your Curling Iron” so she wouldn’t burn her apartment down. She loved them so much she started selling them and the business took off! She sold thousands and thousands of doormats reminding people of things that they forget when they’re running out the door. She was actually able to quit her job within a year. Since then she’s also written a #1 new release book on her love/hate relationship with social media called Twinkle, Twinkle, Social Media Star and has a pop culture influencer-focused podcast, Be There in 5 Podcast.

In this episode, Kate shares…

How she turned the idea for her doormats into a successful company
Her take on the importance of social media
How she separates her personal identity from her business’s
Common misconceptions about social media stars
Why our struggles are often what makes us most relatable
How to prevent social media from negatively affecting your mental health

ENTER OUR SUBSCRIBER CHALLENGE: Subscribe to the Share Your Shine channel on whatever platform you’re listening on, take a screenshot, DM it to @shareyourshinepodcast on Instagram & introduce yourself - let us know who you are! We are going to pick one person every week to say hi to on the podcast. Be sure to listen in!

You can find Kate on Instagram at @bethereinfive and her best-selling book, Twinkle, Twinkle, Social Media Star on Amazon.

And say hello to us on Instagram at @shareyourshinepodcast or on our personal pages, @everythingerica and @melisfit_!

How to Start and Expand a Successful Business from Home with Lindsay Nead Nov 04, 2019

Erica and Melissa sit down with Lindsay Nead, founder of Parker Talent Management, to discuss starting and expanding your own business, managing people and how to balance it all!

Lindsay Nead is a wife, a mom to one and a new puppy, and the founder of Parker Talent Management. She runs the company out of her house in Portland, Oregon and is originally from San Diego, California. She launched Parker Management back in 2017, originally because she was desperate for more time with her son. She hated being away from him at her 9-5 job and wanted to create a company where others that crave more time at home could work and, most importantly, thrive. Parker Management is now a team of 6, just recently bringing on another Talent Manager.

In this episode, Lindsay shares:

How to hire the right person for your business
The most important traits of those who work from home
How to relinquish control when managing employees
Why you have to spend money to make money
How to banish indecision once and for all
Her tips for navigating social media partnerships

ENTER OUR SUBSCRIBER CHALLENGE: Subscribe to the Share Your Shine channel on whatever platform you’re listening on, take a screenshot, DM it to @shareyourshinepodcast on Instagram & introduce yourself - let us know who you are! We are going to pick one person every week to say hi to on the podcast. Be sure to listen in!

You can find Lindsay on Instagram at @lindsaynead and her agency on Instagram at @parkermanagement.

And say hello to us on Instagram at @shareyourshinepodcast or on our personal pages, @everythingerica and @melisfit_!

How Vulnerability Can Help Grow Your Career and Connect With Others with Jenny Hutt Oct 28, 2019

Jenny Hutt is a Radio host, author, television host, and lawyer with a self-deprecating humor, honesty and willingness to talk about everything. Currently, Jenny is the host of Just Jenny on SiriusXM Stars channel 109. She has appeared frequently on television as a special correspondent for The INSIDER, CBS’ Entertainment Tonight, and spent a year co-hosting on HLN’s Dr. Drew on Call. She was also seen many nights on HLN’s ShowBiz Tonight and has been featured on BetterTV and CNN newsroom with Brooke Baldwin.

Her first book, WHATEVERLAND: Learning to Live Here: An Exuberant and Hilariously Irreverent Guide to Life, was co-authored with Alexis Stewart and was published by John Wiley & Sons in October, 2011.

In this episode, Jenny shares:

How she transitioned from being a stay at home mom to re-entering the workforce
What kickstarted her journey to self acceptance
How she got into radio and has stayed on the air for 14 years
How to maintain relationships outside of the workplace
Why she considers authenticity one of the most important keys to her job
How she started her revolutionary eyewear company despite not knowing the first thing about starting a business
& more!

You can find Jenny on Instagram at @justjennyhutt or her website, justjennyhutt.com. You can find her eyewear company, Bunny Eyez, on Instagram at @bunnyeyez or bunnyeyez.com. And say hello to us on Instagram at @shareyourshinepodcast!

Andrew East on Redirecting NFL Career, Being a Digital Influencer and Working With Your Spouse Oct 14, 2019

Erica and Melissa sit down with former NFL player Andrew East to talk about goal setting, starting a social media career and how to stay motivated even when you don’t know what’s next!

In this episode, Andrew shares:

-How his athletic upbringing led him to the NFL

-How he met his wife, Olympic Gold medalist Shawn Johnson

-How he and Shawn navigate working together every day

-How to redefine your goals when life gives you different lemons

-The life lessons he learned in the NFL

-The key to sustaining a social media career

You can find Andrew on Instagram, Facebook and Twitter at @andrewdeast and on YouTube at The East Family. And check out his podcast, Redirected. Don’t forget to say hello to us on Instagram at @shareyourshinepodcast!

How to Make That Change You’ve Always Dreamed About Oct 07, 2019

If you’re sitting there and feeling like there is something you want to do in your life, but maybe too scared to take the leap, this episode will leave you feeling inspired to move forward!

We’re sharing:

-Why it’s never too late in life to make a change

-The difference between running away and being dedicated to finding your dream life

-How to focus on what’s best for YOU

-Why you should never write the ending of your story before it happens

-How to acknowledge your fear of change, but not succumb to it

-Why being replaceable is ultimately a good thing!

ENTER OUR SUBSCRIBER CHALLENGE: Subscribe to the Share Your Shine Podcast on whatever platform you’re listening on, take a screenshot, DM it to @shareyourshinepodcast on Instagram & introduce yourself - let us know who you are! We are going to pick one person every week to say hi to on the podcast. Be sure to listen in!

And say hello to us on Instagram on our personal pages too, @everythingerica and @melisfit_!

Finding Balance in Health, Fitness and Relationships with Astrid Swan & Lawrence Longo Sep 30, 2019

Erica and Melissa sit down with fitness expert and author, Astrid Swan, and food entrepreneur, Lawrence Longo, to talk all about finding balance in your life and relationships.

Astrid is a highly sought-after Los Angeles-based personal trainer, fitness model and athlete. She’s committed to helping people of various levels of fitness be their best while looking good and feeling great. Whether your goal is to be lean and toned or to build some crazy muscles, Astrid will get you there. Her workouts are addictive, innovative and the results speak for themselves. Astrid’s personality will put you at ease when you train with her. She has a way about her (even during the most intense moments of your workout) that will make you smile.

Her husband, Lawrence, or “Big Shot” as people refer to him around the food world is a restaurant investor and founder and creator of the popular membership food club, Off the Menu. Off the Menu curates secret menu items from restaurants, bars and cafes across North America. The mobile app features over 750 items across 22 cities, ranging from burgers to 4 star dining. Off the Menu strives to be the leading social media marketing and digital content platform in the food and drink industry.

In this episode, you’ll learn:How this married duo has managed to fuse both of their passions while helping each other find balanceHow to connect with others over your core values, no matter how different your personalities areWhy it’s essential to make time for what makes you happyHow to support your partner in their passions while still making time for your ownWhy it’s okay if you’re struggling to find balance - we all do!

You can find Astrid on Instagram at @astrid_swan and her 36-week program for pre- and post-natal women at www.womenliftforlife.com. You can find Lawrence on Instagram at @bigshot and his secret off-the-menu food on Instagram at @offthemenu. And say hello to us on Instagram at @shareyourshinepodcast!

Travel Hacks You NEED to Know + How To Pack Like An Expert Sep 23, 2019

In this episode, we’re sharing all of our favorite tips & tricks to make your next airport travel experience the most stress-free, comfortable one yet. Taking a flight somewhere can feel overwhelming, but with our tips we promise it will make getting there so much easier!

We’re sharing:

-The easiest way to organize your suitcase

-How to avoid getting sick from travel

-What to pack in your carry-on to keep yourself entertained

-Why you need TSA pre-check, no matter how frequently you fly!

-Exactly how early you should be leaving for the airport

& more!

We’re looking for a good book for our next flight - tag us with your book recommendations and say hello to us on Instagram at @shareyourshinepodcast!

Packing Cubes: https://amzn.to/31F2vMJ

Toiletry Bag: https://amzn.to/2V8Nwsf

TSA Pre-Check: https://www.tsa.gov/precheck

How to Heal Your Body with Food with Whitney English Sep 16, 2019

Registered dietician, Whitney English, sits down with Erica and Melissa to discuss how to navigate the overwhelming world of diet and nutrition AND shares her evidence-based tips to help you change the way you feel today!

In this episode, you’ll learn:How to make sustainable changes to your diet that will make you feel incredible todayThe evidence behind the healing powers of a plant-based dietHow staying hydrated can help you manage your weightWhy thinking of carbohydrates as unhealthy is a misconceptionWhy you might want to rethink that juice cleanseHow to eat to boost fertilityWhy the Whole 30 diet isn’t as healthy as you thinkYou can find Whitney on Instagram at @whitneyerd, on YouTube at Whitney E. RD or at whitneyerd.com for general adult nutrition and on Instagram at @plantbasedjuniors or plantbasedjuniors.com for pediatric and prenatal nutrition. And say hello to us on Instagram at @shareyourshinepodcast!

Celery Juice - Benefits or Bogus: https://www.youtube.com/watch?v=6B3JJ9Xz-r4CBD Oil for Pain, Anxiety & Sleep: https://www.youtube.com/watch?v=kptr6yrH37EPredominantly Plant-Based Pregnancy Guide: https://plantbasedjuniors.lpages.co/pregnancy-guide-full/First Bites: The Definitive Guide to Baby-Led Weaning for Plant-Based Babies: https://plantbasedjuniors.com/firstbites/Foods that Boost Fertility: https://plantbasedjuniors.com/foods-that-boost-fertility/

The Second Trimester of Pregnancy UNFILTERED Sep 09, 2019

In this episode, we’re talking about what to expect in the second trimester of pregnancy! Every trimester has its ups and downs, and today we’re sharing the totally unfiltered stories of our experience to help you prepare and successfully thrive through yours!

You’ll learn:

-What a glucose screening is & why it’s important

-Why you’ll probably need to go to the dentist more often

-What your baby’s first kicks & hiccups will feel like

-What round ligament pain is & how to treat it

-How to avoid swelling & prevent stretch marks

-How to stay on track to healthy weight gain

-How to not break the bank when buying maternity clothing

Don’t forget to get your 2019 FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle products! For $10 off your first box, enter code YOURSHINE at www.fabfitfun.com.

And say hello to us on Instagram at @shareyourshinepodcast!

Product We LOVE:

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-Smilo Baby Pillow: https://bit.ly/smiloshine

- Oral Essentials: www.OralEssentials.com Code: MelissaFit15

- Ritual Essential Prenatal: www.Ritual.com/MelisFit Code: MELISFIT

How Much Should You Be Charging For Your Time? Sep 03, 2019

If you’re feeling confused about how much you should be charging for your services or what you’re really worth, today’s episode will clear it all up!

You’ll learn:The method that will help you identify how much to charge for your servicesWhen it’s okay to work for freeWhen it’s okay to ask for moreHow to navigate freelance lifeHow to ask for money and how to negotiate for moreDon’t forget to get your 2019FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle products! For $10 off your first box, enter code YOURSHINE at www.fabfitfun.com. And say hello to us on Instagram at @shareyourshinepodcast!

Terra Jolé - Reality TV, Finding your Confidence and Being Strong for Your Family Aug 26, 2019

Erica & Melissa are joined by Little Women: LA star, Terra Jolé, to discuss reality TV, juggling a crazy work schedule while being a mom and overcoming life’s most difficult obstacles. Terra is an actress, producer, singer and TV personality. Since 2014, she has gained international recognition as the star and executive producer of Lifetime’s hit TV shows, Little Women: LA and Little Women: Terra’s Little Family. Terra also serves as the Executive Producer on the popular spin-offs, Little Women: Atlanta and Little Women: New York. She is currently a proud member of the Producer’s Guild of America.

Prior to her recent success in the reality TV world, Terra has appeared in TV & film productions such as Jackass 3D, The Hunger Games & CSI & in the theatrical production of Radio City’s Christmas Spectacular. A native of San Antonio, Texas, Terra now resides in Los Angeles, California where she’s married to actor & musician, Joe Gnoffo. In March 2015, they welcomed a daughter named Penelope and in August 2016, they welcomed their son, Grayson. Terra made history as the first and only little person to ever compete on Dancing with the Stars, Season 23.

In this episode, Terra shares:

-The inspiration behind her hit TV show, Little Women: LA

-Her family’s experience with hydrocephalus

-Why becoming a mom was her biggest life change

-How her show has changed the nature of reality television

-Where her confidence comes from

-Her thoughts on the most recent season of the Bachelorette

You can find Terra on Instagram at @terrajole or on her YouTube channel, Mini Mama. You can also purchase her Mini Mama Moscato at www.girlcru.com!

Don’t forget to get your 2019 FabFitFun Fall Box, the best seasonal subscription box filled with full-size beauty, fitness, fashion & lifestyle product! For $10 off your first box, enter code YOURSHINE at www.fabfitfun.com. #fabfitfunpartner And say hello to us on Instagram at @shareyourshinepodcast!

How To Attract The Right Relationship - with Relationship Expert, Bela Gandhi Aug 19, 2019

Erica & Melissa are once again joined by Relationship Expert & founder of the Smart Dating Academy, Bela Gandhi, in the second part of their 2 Part series to discuss how to attract the right relationships into your life. Bela also takes your most asked relationship questions!

If you didn’t catch Part 1 of the series, Bela Gandhi is the founder of the Smart Dating Academy. She has an uncanny sixth sense about people & what they need. Her intuition has been responsible for several marriages and children and the Huffington Post and Steve Harvey call her the “Fairy Godmother of Dating.” Bela has been connecting people all her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for AkzoNobel, a large multinational corporation. She has two degrees from the University of Illinois Urbana-Champaign and has been happily married for 20 years with 2 children.

In this episode, you’ll learn:How to attract the right people into your life, whether you’re looking for a friend or a partnerHow to let go of your negative mindset & leave the baggage at homeHow to navigate dating in the digital world and perfect your digital first impression Why there’s no such thing as ‘trying too hard’ when it comes to marketing yourself How to explore your networks in a strategic way to find people to set you up on high-quality datesWhy you should invest as much into finding a relationship as you would into finding a jobHow to maintain friendships while juggling work & family

You can find Bela on Instagram at @smartdatingacademy, on YouTube at Bela Gandhi or on the Smart Dating Academy website & blog, smartdatingacademy.com. Be sure to mention the Share Your Shine Podcast & Bela will personally respond to your message! And say hello to us on Instagram at @shareyourshinepodcast!

The Relationship Mistakes You Are Probably Making - with Relationship Expert, Bela Gandhi Aug 12, 2019

Erica & Melissa are joined by relationship expert and founder of the Smart Dating Academy, Bela Gandhi, for Part 1 of their first-ever 2 Part Series to discuss the biggest dating and friendship mistakes you’re probably making and how to avoid them.

Bela Gandhi is the founder of the Smart Dating Academy. She has an uncanny sixth sense about people & what they need. Her intuition has been responsible for several marriages and children and the Huffington Post and Steve Harvey call her the “Fairy Godmother of Dating.” Bela has been connecting people all her life. Prior to founding the Smart Dating Academy, Bela worked for 12 years as a top global executive for AkzoNobel, a large multinational corporation. She has two degrees from the University of Illinois Urbana-Champaign and has been happily married for 20 years with 2 children.

In this episode, you’ll learn:

-How to be a better partner, friend and person

-How to rewire your brain to stop focusing on the negative and embrace the positive

-Why saying “I’m sorry” is one of the most powerful things you can do in any relationship

-How to deescalate a fight using the timeout strategy

-Why those “butterflies” in your stomach might actually be a red flag

-Why it doesn’t hurt to go more slowly than you think you should & so much more!

You can find Bela on Instagram at @smartdatingacademy, on YouTube at Bela Gandhi or on the Smart Dating Academy website & blog, smartdatingacademy.com. Be sure to mention the Share Your Shine Podcast & Bela will personally respond to your message!

Tune in next week for Part 2 of Bela’s series, talking all about attraction! And say hello to us on Instagram at @shareyourshinepodcast!

The Secret To Work Life Balance Aug 05, 2019

If you’re feeling overwhelmed with work and are worried it’s impacting your ability to be present in other aspects of your life, or vice versa, this episode will give you the skills you need to make a change today! You’ll learn:How your personal life is affecting how successful & efficient you are at workHow to redefine what success means to youWhy monotasking is better than multitaskingWhy setting realistic expectations is one of the most important things you can doWhy it’s important to set your own “business hours” even if you don’t work a typical 9 to 5How to be your own biggest advocate!Documentaries mentioned:

Find the Happy documentary on Netflix at https://www.netflix.com/title/70243161.Find Generation Wealth on Amazon at https://www.amazon.com/gp/product/B07CMBYZK9/ref=as_li_tlie=UTF8&tag=generationwea-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B07CMBYZK9&linkId=3888542181456729d8e04888607ed

Farrah Brittany on Work Ethic, Growing Up In Hollywood and Misconceptions Jul 28, 2019

Erica & Melissa sit down with Farrah Brittany to discuss how she’s making a name for herself as a successful real estate broker and social media personality. Farrah was born and raised in Los Angeles, California and grew up in the public eye as part of one of the most well known families in America. Despite growing up in the Hollywood scene, Farrah took a different path and is one of the founding members and partners of The Agency - a full-service, luxury real estate brokerage and lifestyle company. She’s been with the company since its inception in 2011. Farrah has been ranked on REAL Trends list of the Top 250 Realtors in the United States by transaction volume as featured in the Wall Street Journal each year to date since 2015 and in 2018 she was ranked #60 nationwide. Farrah also attended New York University for two years and then graduated Magna Cum Laude from the University of Southern California with a Bachelor’s Degree in Psychology and a minor in Business. You can find Farrah on Instagram at @farrahbritt.

In this episode, Farrah shares:

-How she pushes past misconceptions of herself and her family

-Where her incredible work ethic and intuition come from

-What a day-in-the-life for Farrah looks like (starting with a 5:30am wakeup & a meditation!)

-Why real estate in 2019 is about more than just selling houses

-Her struggle with perfection and why she wants to start letting her followers “behind-the-scenes” more

This week’s Shining Star is Alexa Curtis, the spokesperson behind the Be Fearless movement she created to help young people become bold and fearless. She hosts a summit that gives young people resources and 1-on-1 attention from advisors, entrepreneurs and other students who have dealt with similar battles with the goal that they will leave feeling empowered and inspired. She’s also the host of Fearless Everyday on Radio Disney and has her own podcast called Life Unfiltered. You can find her on Instagram at @alexa_curtis!

Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

Our Experience: The First Trimester of Pregnancy Jul 22, 2019

Today, Erica & Melissa share their life-changing tips for the first trimester of pregnancy. You’ll learn:

Why breakfast is still the most important meal of the day.How to take care of your skin using natural products you can find in your kitchen.Which natural remedies for nausea really work.How to stay positive, even when it feels impossible.How to tackle insomnia.How to navigate exercise classes.How to communicate with your partner and share the pregnancy 50/50.What NOT to Google.

This week’s Shining Star is Whitney English, a nutritionist and “predominantly plant-based mama.” If you’re craving evidence-based nutrition information that will help you feel good, you can find Whitney on Instagram at @whitneyerd.

Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

Find Erica’s blog post, 5 Tips to Surviving the First Trimester, at http://www.everythingerica.com/2016/01/24/5-tips-to-surviving-the-first-trimester/.

Learn more about the Sneak Peek Early Gender Test at https://sneakpeektest.com/.

Pushing Forward When it Feels Impossible - with Jordan Younger Jul 15, 2019

Today’s guest is Jordan Younger, the blogger behind the popular wellness & lifestyle blog, The Balanced Blonde. Jordan inspires her audience daily with her Instagram, books & hit podcast, Soul on Fire, all while healing from chronic illness. She started blogging in 2013 & quickly ditched the grad school life for the full-time blogging life, even before her site had made a dime. She knew in her bones that writing & sharing her life with her TBB community was what her soul had come here to do. Since then, her blog has turned into a brand, a book, a podcast, an incredible community of high vibe humans, as well as retreats and live events around the globe to connect with her readers and listeners. She also recently launched her course, Waking Back Up to Your Own Soul: 9 Weeks to Becoming More YOU Than You’ve Ever Thought Possible.

If you follow Jordan, you’ll find everything from plant-based food creations to the best healing treatments in LA to an online diary from the heart of someone who has dedicated their life to wellness. In late 2017, Jordan fell very ill with chronic Lyme disease & her sickness became the catalyst for several major shifts in her life. Not only was it the initial spark for her spiritual journey, but she has also developed a passion and deep necessity for radical self-care, alternative healing treatments and holistic medicine. She has sought out the most effective Lyme treatments around the world (both holistic & Western) and has chronicled her journey. She is now on the road to healing & knows she is meant to help others heal & become their own healer. You can find Jordan on Instagram at @thebalancedblonde or through her website www.thebalancedblonde.com.

In this episode, Jordan shares:

-Quick & easy ways to live a more spiritual life

-Her favorite Western & holistic healing treatments (& which treatments to avoid!)

-Her experience with chronic illness

-Why opening yourself up the universe will change your life

-How to use social media in a positive, uplifting way

This week’s Shining Star is Dani Austin - even though she’s currently going through a really difficult time, she’s been able to make light of her situation & to inspire other people to get through their own hard times. If you’re going through something difficult, she’s definitely someone you can look up to that really knows how to wake up every day and keep moving forward. You can find her on Instagram at @daniaustin - you will find her story incredible!

Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

How to Demystify Your Diet - with Amanda Meixner Jul 08, 2019

Today’s guest is nutrition expert & social media superstar, Amanda Meixner from @meowmeix. Amanda is a meal prep maven, nutrition guru and social media influencer living in Los Angeles. Over the last few years she has amassed over 1 million followers on Instagram by sharing her philosophy on health and nutrition. After struggling with an eating disorder in high school, she realized that being healthy was about fueling your body with the right foods - not starving yourself. From that point onward, Amanda started educating herself on all things nutrition and began crafting her innovative meal prep techniques.

Today, Amanda inspires her followers every day with her simple recipes, words of encouragement and hacks for maintaining a healthy diet. Her incredible e-book, 101 Healthy Snacks, can be downloaded at 101healthysnacks.com and her meal plan is available on the Meal Prep App! You can find Amanda on Instagram at @meowmeix or on her website meowmeix.com.

In this episode, Amanda reveals:

-Why there’s no one-size-fits-all approach to health

-3 quick steps to cleaner eating

-Her favorite meal prep hacks

-Why strength training for women is so important

-Why weight loss gimmicks don’t work

This week’s Shining Star is Biz - you can find her on Instagram at @mybizzykitchen! Biz is a self-proclaimed recipe creator & pizza lover who is constantly inspiring her audiences with her no-BS approach to life. She’s one of the most carefree, amazing individuals you will ever come across and always a source of energy, positivity & great recipes!

Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

To redeem your 30-day free-trial of bulldog yoga, head over to www.bulldogonline.com/30-days-free

Jealousy: Why it's Normal & How to Overcome it - with Tiffany Louise Jul 01, 2019

Today, Erica & Melissa sit down with professional coach, speaker, author and licensed clinical social worker Tiffany Louise to discuss jealousy and the impact it can have on our success and relationships.

Tiffany’s work in the mental health space has changed the lives of so many! She provides coaching to individuals and groups and is a consultant, speaker & spokesperson for corporation and media outlets. She obtained her Master’s degree in Clinical Social Work with an emphasis on Behavioral Health and has 17 years working as a therapist in a clinical and community setting.

Tiffany is trained as a psychotherapist with a focus on cognitive behavioral therapies. She spent a decade working in the field of addictions and mental health at some of the leading treatment centers in the country. She’s also contributed to various publications such as Shape Magazine, Huffington Post, Women’s Health Magazine & Fox News. She recently launched her book, This Year I Will: A 52-Week Guided Journal to Achieve Your Goals, and it’s available on Amazon! You can find Tiffany on Instagram at @tiffany.louise or on her website tiffanylouise.com.

In this episode, Tiffany breaks down:

-What Jealousy Is

-Why Jealousy is Normal

-The Cycle of Jealousy

-Abundance Mindsets vs. Scarcity Mindsets

-How to Change Your Mindset & Rewrite Your Story!

This week’s Shining Star is Sarah Nicole Landry and you can find her on Instagram at @thebirdspapaya. By using social media as her journal, she loves helping others see and understand their worth, love their bodies, feel less alone in the world and be ok with life's little shakeups! Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on instagram at @shareyourshinepodcast!

How to Stay Inspired Every Single Day with Naya Rappaport Jun 24, 2019

Today, Erica & Melissa sit down with Instagram yoga sensation, Naya Rappaport! Naya is a South Florida-based photographer, entrepreneur, yoga teacher & social media influencer that continues to grow her page daily, spreading her love and passion. As one of the original yogis in the Instagram yoga space, Naya has managed to stay true to herself in the ever-changing space of social media. 7 years into her daily yoga practice, she teaches yoga in her community and also travels internationally to spread her passion with the world! In this episode, Naya shares how to stay authentic, confident and inspired every single day. You can find Naya on Instagram at @nayitavp or by going to nayarappaport.com.

This week’s Shining Star is Christina Fantozzi. She was diagnosed with endometriosis and has since made it her mission to bring awareness to this disease & to help women all over the world who are struggling with it. Christina actively uses her social media to share her story and struggles and to bring women together though events and marches. You can learn more about her story on Instagram at @christinafantozzi. She also is an incredible cook and inspires us every single day!

Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on Instagram at @shareyourshinepodcast!

Finding Your Confidence Jun 17, 2019

If you feel like you’ve struggled with finding your self-confidence, this episode is for you! Erica & Melissa share incredibly effective & motivating tips & tricks to help you find your self-confidence before you even finish listening.

Step 1: Own Your Uniqueness

Step 2: Embrace Your True Self

Step 3: Affirmations, Affirmations, Affirmations!

Step 4: Show Up for Yourself

Step 5: Take Pride in Your Life

Step 6: Do Things That Scare You

Step 7: Stop Worrying About Others

By the end of this episode, you’ll feel secure enough to take on anything!

This week’s Shining Star is Leslie Schmidt; nominated by her friend, Stephanie Ford, for being a boss! Not only did Leslie quit her job to pursue her own professional photography brand, but she is also one of the most positive people Stephanie has ever known. Leslie has taken every hurdle life throws at her with grace and has never let it being her down. She is a daily inspiration and living proof that you can do it all if you put your mind to it!

Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on Instagram at @shareyourshinepodcast!

Authenticity: The Key to Success with Bobby Parrish Jun 10, 2019

Today, Erica & Melissa sit down with Bobby Parish of FlavCity to discuss how his genuine authenticity & strong-willed principles have helped his brand soar to over 1 million subscribers worldwide!

Bobby is a cookbook author and the creator of the popular YouTube channel & social media food sensation, FlavCity. He’s best known for sharing his healthy & creative meal prep recipes with home cooks, as well as for his unapologetically honest approach to health when it comes to the foods we eat.

Bobby is a self-taught home cook, who learned to cook from his mom. That has not stopped him from winning cooking competitions, being featured on the Food Network, the Rachael Ray show and so much more!

Bobby & his wife, Dessi, started FlavCity as a passion project that turned into a full time career with over 1 million subscribers across YouTube, Instagram, Facebook and his blog, FlavCity.com. He also recently launched his first cookbook, Keto Meal Prep, which is already an Amazon Bestseller!

Stick around to learn how this home cook rockstar motivates people to bring flavor in the kitchen and make really healthy meals one authentic moment at a time.

This Week’s Shining Star is Misty Lynn Man. Her friend Sheryl nominated her because she is always bright, always cheerful & always there to talk - what a sweet friendship! Nominate the next Shining Star of the Week by going to shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on Instagram at @shareyourshinepodcast!

Don’t forget to use GOWISE25 for $25 OFF the 5.8 QT GoWISE Air Fryer on gowiseproducts.com! You too can enjoy your favorite fried food without the extra calories.

How to Grow a Business from Passion - with Mary Ochsner Jun 03, 2019

If you have a passion, hobby or something you’ve always wanted to turn into a career, this episode is for you! Today, Erica & Melissa chat with Mary Ochsner, who took her passion for yoga and has turned it into an internet sensation in less than a year.

Mary has truly taken the Instagram space by a storm. As a yoga instructor, she began posting beginner tutorials to her Instagram page, @maryochsner, less than a year ago and quickly rose to over 150,000 followers through viral content, consistency and, most importantly, her passion to help others. With the recent successful release of her yoga app, Mary Ochsner Yoga, she truly showcases that with hard work & a positive outlook, you can make all of your dreams come true. Today, she’s spilling all of her tips & tricks for turning a passion into a business and revealing how to stand out in the social media world!

This Week’s Shining Star is Meagan Kong, creator of @kongfitclub. All around Los Angeles, she gathers people together to share their love of fitness and community by working out together. If you’re in the Los Angeles area, sign up for free fitness & friends every month! Nominate the next Shining Star of the Week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on Instagram at @shareyourshinepodcast!

How to Shine in a World with So Much Noise - with Lindsi Lane May 27, 2019

In a world with so much noise, how do you stand out? Today, Erica and Melissa sit down with Lindsi Lane of @LindsiLaneStye to learn how she manages to shine despite being in one of the world’s most competitive industries. Lindsi is the personality behind the website LindsiLane.com and the Instagram account @LindsiLaneStyle. Before building a social media infused brand based on a blend of humor, style & female empowerment, Lindsi’s fashion career began at Gucci and Michael Kors. She then segued into styling at Elle Magazine before becoming the youngest personal shopper in the history of Barney’s New York. Lindsi’s content now includes beauty, wellness, fitness, travel, decor, relationships and food!

In this episode, Lindsi reveals why she doesn’t believe in the F-word (Failure!), how she found and harnessed her strengths at such a young age and why she doesn’t sweat the small stuff anymore. You’ll also learn how to reframe your mindset and find the learning lesson in every experience, “success” or not.

Be sure to stick around for Shine Time where Lindsi answers 10 fun rapid-fire questions as quickly as she can!

This week’s Shining Stars are Cynthia and Jill, two moms who were inspired to start an Instagram account for other moms in Arizona after listening to the 3rd Share Your Shine episode: How to Grow an Instagram Following in 2019. If you’re a mom in Arizona looking for frugal, fun things to do with your family, you can find Cynthia & Jill on Instagram at @cynnieandjill40! Nominate the next Shining Star of the Week by going to shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on Instagram at @shareyourshinepodcast!

How Gratitude Can Change Your Life - with Jamie Otis May 18, 2019

Pull up a seat with Erica, Melissa and today’s guest, reality superstar, Jamie Otis! What started as a stint on the Bachelor turned into Jamie becoming Married at First Sight. From that success, Jamie spun off into other reality shows and began to build her own social media empire and full-fledged business. In addition to being a TV personality, Jamie is also a registered nurse, entrepreneur & TV host! She & her husband, Doug Hehner, also host their own podcast, Hot Marriage Cool Parents. You can find Jamie on Instagram at @jamienotis and read all about her scientifically arranged marriage in her first book, Wifey 101: Everything I Got Wrong After Finding Mr. Right.

In this episode, Jamie shares everything from what she learned about herself during her time on the Bachelor to her and her husband’s struggle with trying for Baby #2. You’ll also learn why Jamie considers authenticity and gratitude two of the most important traits a person can have and how she’s learning to enjoy her journey, ups and downs and all. Be sure to stick around for Shine Time where Jamie answers 10 fun rapid-fire questions as quickly as she can!

This Week’s Shining Star is Sarita Walsh. Sarita uses her Instagram platform, @saritawalsh, for a much bigger cause: selling original paintings & donating 100% of the proceeds to Win New York City, an organization that provides shelter and food for homeless women and children in New York City! Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. And say hello to us on Instagram at @shareyourshinepodcast!

How to Grow an Instagram Following in 2019 May 13, 2019

Times, they are changing. The old methods of growing an Instagram following are out and new methods for 2019 are in.

In this episode, Erica & Melissa give you actionable tips to help you grow your Instagram following and reveal the right tools to maintain your growth long-term. Here are the skills you will learn:

-What used to work and why it doesn’t anymore

-How to find your niche

-How to create content that adds value

-Why you should change your strategy to adapt to the fluid nature of Instagram

Already tired of playing the numbers game? Not to worry - Erica & Melissa also discuss why growing an authentic community should be your focus, not just your follower count.

This week’s Shining Star is Janey Schafer, a self-described always hungry Clevelander with a heart made of pasta. You can find Janey on Instagram at @foodsofjane where she shares tantalizing photos of her homemade pasta dishes & teaches her community how to make them too!

Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com. Get ready to shine - follow us on Instagram at @shareyourshinepodcast for fun extras!

How to Stay Positive (Even When You Don't Feel Like It) May 05, 2019

Do you struggle with comparing yourself to others and not feeling good enough?

In this episode, Erica and Melissa help you change your mentality, take you on a journey to find your positivity and teach you how to stay positive even when you don’t feel like it!

-Step 1: Decide to Change-Step 2: Say “This Is Happening For Me, Not To Me" -Step 3: Take Inventory-Step 4: Re-Train Your Brain: What Can I Control? What Can't I Control?-Step 5: Take Action: What’s Missing?-Step 6: Talk It Out (With a Friend or Mental Health Professional)

Remember, nothing is permanent - tomorrow is a new day!

This week’s Shining Star is Tiffany Louise, a professional coach helping people change their thoughts so they can change their lives. You can find Tiffany on Instagram at @tiffany.louise and realize your greatest achievements with the help of her new book, This Year I Will: a 52-Week Guided Journal to Achieve Your Goals.

Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at mailto:hello@shareyourshinepodcast.com.

How To Quit Your Job & Become Your Own Boss Apr 28, 2019

Do you feel like you're meant to be in a different and more fulfilling career?

Learn all about how Erica & Melissa quit their jobs to pursue their passions and tactical steps you can to take to do the same.

-Step 1: Live A Double Life

-Step 2: Decoding Finances: How to make it work?

-Step 3: The Leap of Faith

-Step 4: Get Comfortable in the Uncomfortable

-Step 5: Be Ready to Work

-Step 6: Authenticity is the Key to Beat the Burnout

We're also sharing our first Shining Star of the Week. This week is Jamie Otis who is literally the definition of how sharing your shine can truly change the lives of those around you. You can find Jamie on Instagram at @jamienotis and listen to her podcast, Hot Marriage Cool Parents!

Nominate the next shining star of the week by going to www.shareyourshinepodcast.com or sending us an email at hello@shareyourshinepodcast.com.

Share Your Shine Trailer Apr 06, 2019

Erica and Melissa Eckman, the sisters behind the successful digital brands Everything Erica and MelisFit, are two entrepreneurs who believe you can live a more positive life when it comes to your self-image, career and relationships. Each week they will be sharing their knowledge and tools to help you unlock your shine within. Press play and get ready to share your shine!

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