Practically Fertile

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Alternative Health
**Practically Fertile**

We’ve moved!!!! Come join us at Fertile Me Radio 🙂
If you’re tired of being sold coaching programs or courses that costs hundreds if not thousands, come over to Fertile Me Radio! We’ll teach you our trademarked methodology for free.

Latest Episodes:

We've Moved - Welcome Episode from Fertile Me Radio! Feb 25, 2021

Show notes

Listen to the welcome episode from Fertile Me Radio. We hope to see you at our new home :)

WE'VE MOVED!!! Come Join us at Fertile Me Radio Feb 24, 2021

Show notes

Hey Fertile Friends,

The Practically Fertile Podcast has been moved to Fertile Me Radio. We're on a mission to make it even bigger and better and more valuable than before :)

We've decided to offer all of our knowledge, and the best of fertility education for FREE for you.

If you're tired of being told to spend thousands on a coaching program or a course, come join us at Fertile Me Radio. We'll teach you everything you need to know about our proven method to get pregnant for free.

See you soon :)

XOXO

Adrienne

This Super Versatile Supplement Might Help With Your Fertility Jun 03, 2020

Show notes

I'm head over heels in love with this versatile supplement.

It has so many uses: PCOS, pelvic pain, male fertility. It has even been used to help with symptoms of chronic bronchitis, asthma, Parkinson's disease.

It is one of the most powerful antioxidants out there in the universe.

For more information on how to purchase, visit www.2elefants.com

5 CRAZY Ways To Find Money To Fund Your Fertility Journey (Part 1)- With Devon Baeza Oct 11, 2019

Show notes

You started out on this journey thinking it would be easy... and now the expenses are piling up and even a Starbucks latte seems expensive these days. Forget IVF...who has the money for that?

The good news is, I've brought an expert on the show today to help you find the money that you need to finance your fertility journey. And these are crazy way to find money that you have never thought of.

The expert today is our resident finance expert Devon Baeza. You may have seen her around inside our FB group. She has been through it all. The emotional rollercoaster from dealing with endometriosis, to being told the embryo is not good enough only for it to become a beautiful little girl, to being in debt and paying off IVF and additional 50,000.

She knows her stuff about money. What's really interesting though is that Devon always says to me that when we're stressed about money, it's never about the money. So you're going to hear us first talk about:

the stigma about talking about money
why money brings so much stress and anxiety
and how to navigate those feelings.

And of course she's going to share the 5 crazy ways to find and make money so you can use it to finance your treatments, buy more supplements, organic foods, and maybe coaching that you need.

STAY TUNE!!! RELAUNCH COMING IN JANUARY 2019! Nov 08, 2018

Show notes

Thanks for patiently waiting for the next new episode of the podcast.

I talk to so many of you about taking time for yourself and how taking a break can really re-energize you.

Well, that's exactly what I'm doing :)

Don't worry, I'll be back real soon with new episodes to help you reach your goal of getting pregnant. Until then, join us in our private Facebook Group to get support and advice.

To join the group, just search for How to Get Healthy and Get Pregnant and ask for permission.

See you all very soon.

XOXO

Adrienne

Could a Keto Diet Help With Fertility With Carrie Jackson, RD, MS Aug 31, 2018

Show notes

This is episode a lot of you have been waiting for.

Keto diet is all the rage right now. Everyday, I receive many emails from women who are trying-to-conceive and wondering if the Keto diet is the right diet for them.

I want to you to meet Carrie Jackson, Registered Dietician and MS of Nutrition.

I invited Carrie on the show because she's a nutrition expert first and foremost. And I want to discuss the keto diet because I think there are misconceptions about the diet, its purpose, and also its benefits and risks.

Let's dive into the conversation with Carrie Jackson on the Keto diet.

How To Intentionally Get Pregnant with Jane Ritz Aug 23, 2018

Show notes

You know how I'm always talking about the trifecta to getting pregnant? Nutrition, lifestyle and mindset? So many of you ask me for tips and tricks on how to improve your body physically, but no one ever asks me for advice on how to get into the right mindset.

Yet, mindset is ⅓ of the pie, a crucial piece of the getting pregnant pie.

But how do you get into the right mindset? Is it simply practicing gratitude and meditation? Is it simply just think positively? If you've followed me long enough you would know that the answer to that last question is a "no."

So today, I have brought a very special guest to the show to talk about getting into the right frame of mind through being present, setting intentions and meditating.

Meet Jane Ritz, other wise known as Jane the guide. Jane is an energy healer and sonic meditation expert.

Now don't make the mistake of turning away from this episode and thinking that it's way too esoteric and "woo woo." There is nothing "woo woo" about this episode because we're going to be talking about real action steps that you can take to get into the right mindset and I guarantee that you've never heard anything like this before.

To sign up for my free mini-course, Your Complete Blueprint To Getting Pregnant, click HERE.

You're a Perfectionist, me too! Aug 16, 2018

Show notes

This topic is an especially hard one to talk about because it has to do with my perfectionism because, I like to be perfect all the time. In fact I feel like I have to be perfect all the time.

I want to really highlight this today because It's taking me a super long time to realize that my perfectionism could be standing in the way of my own success. And perhaps you'll resonate with some of the things that I'm going to talk about so bear with me.

And I always say that self awareness is the first step. If you're not self aware then it's going to be hard to take action. So I think this episode will apply to a lot of you if not all of you who are listening out there.

Links Mentioned:

Free Mini-Course: Your Complete Blueprint to Getting Pregnant

How Each Human Emotion According to Chinese Medicine, Can Affect Your Fertility Aug 09, 2018

Show notes

It doesn't seem fair but we all know someone who was so frustrated, then says screw it all, I'm going to party like a rockstar this month, eat what I want, do what I want...and they end up getting pregnant.

So is there some truth to just relax and it'll happen?

I know so many of you love the tips and tricks but I keep noticing over and over again inside the private group that a lot of you are stuck on the mindset piece.

So this is not going to be an episode where I tell you that you can't feel a certain way because that's not how I do things. But what's really interesting is that in Chinese medicine, each emotion is tied to a certain organ system. And each emotion can absolutely have an impact on the functions of each organ system, and ultimately fertility.

Links mentioned:

Private FB Community

Episodes mentioned:

Episode 47

Episode 52

Shopping sprees, blood work and diagnostics ... Which are worth it and which are NOT! Jul 05, 2018

Show notes

Today's podcast episode is all about money- or rather deciding which blood work panels and diagnostics are TRULY WORTH the financial investments that come with them.

Today's episode kicks off a new mini-series I'm doing called, "Where Should I Spend My Money?" For today, we'll talk about:

----> The standard tests you should ALWAYS ask for…

----> The test to get if you haven't had your period in 3+ months…

----> When a uterine biopsy makes sense… and when it doesn't.

----> What tests your partner should be getting...

----> And you'll get my thoughts on the HSG test, sonograms, laparoscopies…

Listen, I know it's overwhelming just to read that list above… and depending on your insurance or the type of test, you're probably seeing $$$ all over the place.

But this is important- and with new advice, information and "internet experts" coming from all aspects of your life- I promise this episode will help break it down CLEARLY and CONCISELY so you spend money on the right things at the right time.

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