The Redefining High Performance Podcast with Ty Bennett

Latest Episodes:

Season 2 Episode 70: When The Pressure Hits Oct 27, 2026

Show notes

What do top performers do before the pressure hits? Preparation is the number driver of high performance. The best are rarely successful right away; they perform well because they prepare before the pressure even arrives. So let's discuss how to prepare effectively.

Season 2 Episode 69: Belief That It's Possible Oct 21, 2026

Show notes

What changes in our behaviour when we believe that something good could happen? If you go into situations with confident curiosity, you say "I want this work, I'm going to give my best effort, and I'm willing to learn from what happens." What a great way to set yourself up for success.

Season 2 Episode 68: Performance Potential Oct 14, 2026

Show notes

Have you ever left a meeting feeling like "I'm better thank what I just showed?" How do we deal with the interference that keeps us from turning potential into performance? Let's find out where we are getting in our own way and how to improve.

Season 2 Episode 67: Preparing to Step on Stage with Drew Bennett Oct 07, 2026

Show notes

My son, Drew, is on season 19 of American Ninja Warrior, living out his dream of competing at the top level of his sport. We sit down to talk about what went into his preparation to perform at this level and how he found the right mindset to prepare himself for success.

Season 2 Episode 66: Train Like You've Never Won Sep 30, 2026

Show notes

One of my favorite quotes comes from the olympic gold medalist, Eileen Gu. She said "Train like you've never won and compete like you've never lost." How do we adopt this mentality as a high performer? Let's dive in and ask ourselves two essential questions to get you there.

Season 2 Episode 65: Work Scared Sep 23, 2026

Show notes

I saw a quote this week that stopped me in my tracks: "Work scared until you become scary." Most of the time confidence comes after action is taken. Through preparation, repetition and learning, we become capable - skilled - scary. Fear shrinks because our capacity grows. Let's discuss how we jump in and work scared.

Season 2 Episode 64: 10 Questions Sep 15, 2026

Show notes

I just had a birthday and I think birthdays have a unique way of making us pause and reflect. This year I wanted to do something deeper, asses not just what I've accomplished, but who I'm becoming. I came up with 10 questions - a personal high performance audit. Take this assessment with me and see where you're at.

Season 2 Episode 63: Talk To Yourself Sep 09, 2026

Show notes

I was speaking to the BYU Women's soccer team and the technique of verbal grounding came up. What do we do when fear shows up? When our body goes into fight or flight, we have to find a way back to calm and studies show a good way to do that is to talk to yourself! Let's discuss how.

Season 2 Episode 62: Leadership Inside Out Sep 02, 2026

Show notes

In the last few podcasts, I have done a deep dive into the 3 High Performance Mindsets. This week, I am sharing the second fable in my book, Redefining High Performance. This fable exemplifies the 3 High Performance Mindsets in a real way. Get the whole book on Amazon or Audible.

Season 2 Episode 61: High Performance Mindset: Satya Nadella Aug 26, 2026

Show notes

This week we are doing a deeper dive into the third High Performance Mindset - Empathic Drive. Satya Nedella is the CEO of Microsoft and embodies the High Performance Mindset and empathy became his competitive advantage. He took Microsoft to another level by changing the culture and creating an environment of growth. Emphathy is not weakness - it's awareness.

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