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For Vaginas Only — Health
For Vaginas Only

Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina……and its associated parts! ;)Be a part of For Vaginas Only and become a knowledgeable participant in your health!

Latest Episodes:

Pain with Sex Oct 20, 2024

If you have pain with sex this is not normal.
Just want to make that point VERY clear!
In this episode I talk about 5 of the most common causes of pain with sex. As well as how they are diagnosed and treated so that you can have these important discussions with your doctor if this is something you are experiencing.
Sex should be fun for us too!
So take a listen and hopefully this helps ~Xo Dr. C

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Instagram: https://instagram.com/forvaginasonly

Hormones and Menopause with Dr. Lyster Oct 06, 2024

With world Menopause day quickly approaching on October 18th, this episode should be on everyone's radar!
In this episode we discuss all things hormones with Dr. Liz Lyster who has made this her practice for the past 13 years.
We break down what the barriers are to women receiving hormone replacement therapy. Bioidenticals, estrogen, progesterone and Testosterone are all explained here!
So whether you are menopausal, perimenopausal or getting close this episode is for you!
Please also check out Dr. Lyster and her Miracle of Menopause network at drlizmd.com

Blue Grit Podcast: The Voice of Texas Law Enforcement

Host: Clint McNear and Tyler Owen discussing topics, issues, and stories within the...

Listen on: Apple Podcasts Spotify

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Instagram: https://instagram.com/forvaginasonly

An Alternative to Pap Smears?! Sep 08, 2024

The self collected Pap test has been approved by the FDA!
In this episode I discuss what it is, how to do it and how its different that the actual Pap test that's done at your doctors office.
It's awesome but not a novel as you may think....listen to find out more!

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Instagram: https://instagram.com/forvaginasonly

Your Pelvic Floor - Interview with a physical therapist Jun 23, 2024

In this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose.

We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more!

We also talk about what pelvic floor PT is and what to expect when you go.
So many little pearls in this episode that is important for every woman to hear!

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Instagram: https://instagram.com/forvaginasonly

OBGYN Recommended Vitamins and Supplements Mar 18, 2024

A surprising look into what I actually recommend that women take in terms of vitamins and supplements.
This is a billion dollar industry marketing everything under the sun to you, but what do you actually need?
Find out here!

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Instagram: https://instagram.com/forvaginasonly

Hidradenitis Suppurativa Feb 18, 2024

Hidradenitis Suppurativa
Ever heard of it?

If you are someone that suffers from persistent inflammation, bumps and boils on the Vulva then this episode is for you!

Ps. This can occur on other areas of the body too. 🫣

Let’s chat about what HS is and how you can beat it in this latest episode of the @forvaginasonly podcast.

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Instagram: https://instagram.com/forvaginasonly

Black History + Gynecology Feb 04, 2024

February is Black History Month and in this episode let’s chat about how black history is reflected in gynecology. I’m gonna say…it’s not all great 👀

From the mothers of gynecology who endured the unimaginable to the black innovators and pioneers in the field today. Let’s talk about where we came from and how we got here.

Listen to the @forvaginasonly podcast for a little history lesson as we celebrate Black History Month!

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Instagram: https://instagram.com/forvaginasonly

Freezing My Eggs Jan 24, 2024

Hi Guys, lets get a little personal in this episode and talk about egg freezing - "oocyte cryopreservation" if you want to get technical ;).
I share a little about my though process on why I did it with some educational tid bits along the way if you are interested in it too!
Do you have questions about....
- Best time to freeze your eggs?
- Insurance coverage?
- What's the process like of injectables and the retrieval?
I answer them all here!

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Instagram: https://instagram.com/forvaginasonly

Bumps Down There Jan 07, 2024

Happy New Year!
In this podcast episode I discuss some of the common lumps and bumps on our most intimate area. I see these in my office all the time and its important to understand what you may or may not have.
Is it a..
1. Bartholin's gland cyst
2. Epidermal inclusion cyst
3. Ingrown hair
4. Folliculitis
5. Genital warts
6. Herpes
Listen to find out!

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Instagram: https://instagram.com/forvaginasonly

New RSV Vaccine for Pregnancy Dec 03, 2023

Hey guys!
We have a new vaccine available for those who are pregnant in order to protect your newborn from Respiratory Syncytial Virus (RSV).
Take a listen to find out:
-- What is RSV
-- Why this vaccine is important and...
-- Is it right for you?!

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Instagram: https://instagram.com/forvaginasonly

Fibroid Treatment Options Nov 05, 2023

In this episode I am going to discuss ALL the current treatment options for fibroids - including diet, acupuncture, medications, and major surgery. 🚺📚🏥
You need to be armed with the facts to discuss with your doctor the right option for you!

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Instagram: https://instagram.com/forvaginasonly

Preventing BV and Yeast Infections Oct 15, 2023

Are you someone who suffers from chronic bacterial vaginosis (BV) or chronic yeast infections?
Tune in to the latest For Vaginas Only podcast episode so I can help you out!
The topics I cover in this episode are:
👩🏾‍⚕️ BV and Yeast symptoms
👩🏾‍⚕️ Best prevention strategies
👩🏾‍⚕️ Best treatment strategies including some fairly new products that may work for you!

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Instagram: https://instagram.com/forvaginasonly

Understanding Your Pregnancy Ultrasounds Oct 03, 2023

🔍 Ever wondered what those ultrasound findings mean during pregnancy?

Tune in to this episode to learn about the TOP 5 Most Common Ultrasound Findings to help ease your mind:
1️⃣ Echogenic Intracardiac Focus
2️⃣ Choroid Plexus Cyst
3️⃣ Large or Small for Gestational Age
4️⃣ Renal Pelvis Dilation
5️⃣ A Single Umbilical Artery

Most of the time, these findings aren't a cause for a major concern. But as always, consult with your healthcare provider for their medical advice. #obgyntips #pregancyultrasound #ultrasoundfindings

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Instagram: https://instagram.com/forvaginasonly

A Helpful Guide to IUDs Sep 11, 2023

How do you know if an IUD is right for YOU?

In the latest podcast episode, I answer some questions that might help you decide:

❓What's the benefit of getting an IUD?
❓What are the most common complications or risks?
❓What MYTHS about IUDs are untrue? (You may want to stop listening to your misinformed friends!)

Listen to this latest episode of the For Vaginas Only Podcast to find out!

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Instagram: https://instagram.com/forvaginasonly

The Essential Guide to Prenatal Vitamins Aug 27, 2023

Are You Getting the Right Nutrients for Your Pregnancy?⁠
⁠
Pregnancy is a journey of nourishment, and your prenatal vitamins play a crucial role in providing essential nutrients for you and your baby.
Join me on the latest episode of For Vaginas Only as we dive deep into the world of prenatal vitamins!⁠
🌟 Discover the key vitamins your body craves during this transformative time and understand why each nutrient matters.⁠
🌟 From folic acid to iron, talk through the options for a healthy pregnancy journey.⁠
⁠
#prenatalvitamins #obgyntips #pregnancytips

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Instagram: https://instagram.com/forvaginasonly

Breastfeeding Aug 06, 2023

t's Breastfeeding Month!! - In my latest podcast ep, I dive into breastfeeding, with some tips and insight as a mom myself!⁠
⁠
Let’s chat about:⁠
⁠
🤱🏾 Benefits of breastfeeding⁠
🤱🏾 Under or over producing breast milk and facing challenges with lactation⁠
🤱🏾 Helpful pumping strategies and tips starting out. 🎯⁠
Remember, it's okay if breastfeeding isn't for you, but if you're curious, I encourage giving it a try to discover what truly works for you and your family. Embrace this beautiful chapter with confidence and support! 💖⁠
⁠
#BreastfeedingMonth #BreastfeedingJourney #EmpoweringMoms

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Instagram: https://instagram.com/forvaginasonly

Pill Power: First ever OTC Birth Control in the US Jul 24, 2023

Finally!
In this episode we discuss the new Over the counter progesterone only birth control to hit the market in the United States in 2024.
What is the "Opill?"
How does this Impact Women's Health in America?
Is it for you?
And all my thoughts!
Check it out and let me know what you think

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Instagram: https://instagram.com/forvaginasonly

Breast Symptoms 101: Your Guide to Causes and Treatment Jun 11, 2023

When it comes to your breasts, I've got you covered!

In this episode, I dive deep into all things related to BREASTS 🌸

I cover:

🎀 The occasional discomfort and why that happens
🎀 A new lump - Should you be worried?
🎀 Demystifying the mammogram experience - putting your mind at ease

I've got the answers you need!
Plus, I share empowering LIFESTYLE CHANGES that can make a real difference in common breast issues.
💪 Start implementing these tips today and take charge of your breast health!
#forvaginasonly #breasthealth #breastcancerawareness

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Instagram: https://instagram.com/forvaginasonly

50th FVO Episode! - 5 Epic Moments & The Ultimate Advice Everyone's After! May 30, 2023

Thank you for Number 50 and Rocking with me for the past 6 years!
This episode highlights the most EPIC moments of the top FVO podcast episodes!
1. Endometriosis
2. PMS
3. SEX
4. Preeclampsia
5. Vagina Anatomy
Along the way I give advice on Vaginal discharge, Breast changes and Checking your Hormones!
SO let's take a trip down memory lane together while learning some new things!
Thanks so much FVO fam, here's to another 50 Episodes of the For Vaginas Only Podcast!
XOXO Dr. C

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Instagram: https://instagram.com/forvaginasonly

Boric Acid for your Vagina May 14, 2023

In this episode I Interview Deeannah Seymour the FOUNDER of pH-D feminine health! She is a pioneer that brought Boric Acid to the market.
In the episode we discuss:
Becoming an entrepreneur and her advice on taking risks and imposter syndrome
How Boric Acid works for vaginal issues such as BV and Yeast infections
pH-D products current and new!
and as always....so SO much more...
Check it out!

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Instagram: https://instagram.com/forvaginasonly

Prepare for Your Delivery! Apr 30, 2023

In this episode we talk about things you need and don't need for your delivery.
Lets discuss:
Why you DON'T need a birth plan
What to bring to the hospital
How to prepare your body for delivery
How to prepare your home
And much MUCH more!
Check it out...

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Instagram: https://instagram.com/forvaginasonly

Going SKIN Deep - with Dermatologist Dr. O’Neill Apr 09, 2023

In this episode I have a conversation with Board Certified Dermatologist - Lauren O'Neill, MD - about everything Skin and Women!
We discuss:
- Hormonal acne
- Dark spots
- Products that should be in everyone's skin routine
- Acne in pregnancy
- Stretch marks
And SO MUCH MORE!

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Instagram: https://instagram.com/forvaginasonly

You're Having Twins?! Mar 26, 2023

Finding out you are having twins can be both exhilarating and terrifying!
And its ok to feel both feelings at once
In this episode we discuss:
- Different types of twin pregnancies
- Twin pregnancy risks
- Delivery of Twins
And much more so that you can feel prepared!

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Instagram: https://instagram.com/forvaginasonly

Heavy Periods Mar 05, 2023

In this episode we discuss:
- The difference between Normal and Heavy periods
- Causes of Heavy periods
- Solutions!
Find out if your period is actually NOT NORMAL and what you can DO ABOUT IT!

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Instagram: https://instagram.com/forvaginasonly

Your doctor CAN'T do this Feb 19, 2023

In this Episode we discuss things your doctor can't actually do for you!
How much a medication or procedure will exactly cost you? Where to go to get the imaging study we ordered for you...Nope!
Listen to find out why!

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Instagram: https://instagram.com/forvaginasonly

My Pregnancy Journey - The 4th Trimester Feb 06, 2023

In this episode we talk about the not too often discussed 4th trimester of pregnancy.
Also known as the postpartum period.
To learn about:
-Maternity Leave
- How your body changes after delivery
- Rectus Diastasis
- Partner support
- Sex after pregnancy
And MORE....Check it out!

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Instagram: https://instagram.com/forvaginasonly

Ovarian Cysts - Should You Be Concerned? Jan 22, 2023

Hi guys!
In this episode I talk about the different types of ovarian cysts, how they form and when you should and more importantly SHOULD NOT be concerned
Take and a listen and let me know what you think!

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Instagram: https://instagram.com/forvaginasonly

My Pregnancy Journey - 3rd Trimester Jan 08, 2023

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My Pregnancy Journey - 2nd Trimester Oct 31, 2021

OB/GYN experiences pregnancy for the first time. What I went through and what you can expect too!
Nausea and vomiting, Gender reveal, Fibroids in pregnancy, Exercise in pregnancy and MORE!

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Instagram: https://instagram.com/forvaginasonly

Urinary Tract Infection (UTIs) - Prevention & Treatment Sep 12, 2021

In this episode we discuss UTIs. Why you get them, treatments and ways to prevent them. We also discuss Recurrent UTIs which plaque many women. Take a listen and get some helpful tips!

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Instagram: https://instagram.com/forvaginasonly

My Pregnancy Journey - 1st Trimester Aug 29, 2021

OB/GYN discusses her pregnancy journey from the very beginning.
Mistakes made, exciting times and the things I learned from miscarriage and the first trimester.

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Instagram: https://instagram.com/forvaginasonly

Infertility: Interview with specialist Dr. Tiffany Jones, MD Aug 08, 2021

Getting pregnant isn't always easy.
In this episode I speak with Dr. Jones, Reproductive Endocrinology and Infertility specialist and we discuss all things infertility.
Do you have questions about the menstrual cycle, ovulation, infertility, what to expect when you see an infertility doctor and more?
This is the episode for you!

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Instagram: https://instagram.com/forvaginasonly

Preeclampsia Aug 02, 2020

Hello FVO Fam!
In this episode we discuss the pregnancy condition of preeclampsia. I will go over what it is, who is risk, how your doctor may try to prevent and manage it and what effects it has on both you and your baby.

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Instagram: https://instagram.com/forvaginasonly

How to Become a Doctor Jun 28, 2020

Hey FAM!
I get quite a few questions about how to become a physician overall and a OBGYN physician specifically. So, I thought I would create an episode about it!
In this episode not only do I speak about the general required process but also my PERSONAL journey through and what I did to get to where I am today!
I hope you enjoy and if you have any questions feel free to email me at doctorc@fvonly.com or send me a DM on Instagram @forvaginasonly.

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Instagram: https://instagram.com/forvaginasonly

Stress - effects on overall health, pregnancy and fertility Apr 21, 2020

In this episode we touch on how stress effects your overall health. We also talk about the lack of research out there on the effects of stress on pregnancy and fertility with a little of my own opinion in there. We also discuss where to seek help for stress and different ways to cope.
In this time of the COVID-19 pandemic and in our everyday lives, Stress is an important topic.
So take a listen!

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Instagram: https://instagram.com/forvaginasonly

COVID-19 & Pregnancy Mar 22, 2020

In this episode we discuss the known and suspected effects on this novel Corona virus, COVID-19, on pregnancy, delivery and breastfeed. Remember that at this point in time things are changing by the hour in terms of what we learn about the virus and recommendations. So, as of right this moment theses are the current recommendations on this Corona virus in Pregnancy.
If things change and new recommendations come about, please refer to
my Instagram page @forvaginaonly for updates!

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Instagram: https://instagram.com/forvaginasonly

Ectopic Pregnancy Feb 29, 2020

Hi For Vaginas Only family! We are back with a brand new episode!
In this episode I discuss what an ectopic pregnancy is, how it is diagnosed, what symptoms you may feel and how it's treated.
I also touch on the emotional aspect of having an ectopic pregnancy.
Your grief is justified!

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Instagram: https://instagram.com/forvaginasonly

Vaginal Hygiene Jan 12, 2020

In this episode of For Vaginas Only, let's discuss vagina trends to let go of such as yoni pearls and vaginal steaming. What is the difference between the vagina vs the vulva. We also dive into safe sex tips, your period and More!

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Instagram: https://instagram.com/forvaginasonly

Healthy Relationships Dec 28, 2019

Going into the New Year it is important to not only have a healthy mind and body but also healthy relationships.
In this episode I discuss with you the difference between a healthy relationship, an unhealthy relationship and an abusive relationship. I also discuss where to get help if you have found yourself or someone you love in an unhealthy or dangerous relationship.
Bring only the best parts of life into 2020!

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Instagram: https://instagram.com/forvaginasonly

Emergency Contraception Dec 05, 2019

In this episode I discuss what you options are after having unprotected sex if you want to prevent pregnancy.

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Instagram: https://instagram.com/forvaginasonly

SEX Nov 19, 2019

In this episode I interview sexual health specialist Becky Lynn, MD.
We discuss Low Libido, Painful Sex, Orgasm, Masturbation, Sex Toys and much MUCH more!

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Instagram: https://instagram.com/forvaginasonly

What to Expect Postpartum: Interview with 3 Moms about the '4th Trimester' Oct 18, 2019

In this episode I interview 3 moms about what it is truly like in the postpartum period.
Rightly so, there has been a push to recognize the postpartum period as its own trimester full of new experiences both good and bad.
I speak to these moms about what they experienced including depression, breastfeeding and bonding issues.
We also touch on how long their postpartum period lasts for THEM! Is it more than the standard 6 weeks you hear from your doctor? Listen to find out!

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Instagram: https://instagram.com/forvaginasonly

This is ME Sep 26, 2019

FINALLY I introduce myself! I am Dr. Charlsie Celestine and this is my story...
In this episode I talk about my background, how I got into medicine and the vision and purpose behind For Vaginas Only!
I also give some insight on what it takes to be an OBGYN. So, if you are high school student, college student or med student thinking of becoming a doctor this one is also for you!

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Instagram: https://instagram.com/forvaginasonly

3 ways Working Out can affect Your Vagina Jul 27, 2019

In this episode I discuss vaginal issues that can possibly be caused by your workout and how to attempt to remedy them. Yeast infections, vaginal pain and tenderness and bacterial vaginosis. As always advice given on FVO should never replace a physical exam and recommendations from your own doctor.

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Instagram: https://instagram.com/forvaginasonly

Access to Birth Control Jun 12, 2019

In this episode, your host Dr. Celestine, discusses the recent push to allow birth control to be prescribed and/or administered directly from the pharmacy without a visit to your doctor. We touch on the rules and regulations for this in many states across the country and compare it to the most recent changes in the state of West Virginia. Also, has this not been in many countries way before America got on board?? Listen to the episode to find out how and where you can get your birth control!

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Instagram: https://instagram.com/forvaginasonly

Lupus in Pregnancy May 02, 2019

May is Lupus Awareness Month!
This episode touches on the disease itself, what you can do to hopefully improve the outcome of your pregnancy and some of this import things we as physicians watch out for in a woman who is pregnant with Lupus.
I do not claim to know everything about Lupus or Lupus in Pregnancy, that why in these scenarios I work with a team. But! I have cared for patients with Lupus in pregnancy and have family and friends with the disease. This episode is for everyone to learn and understand just a little more about the effects of lupus on the millions of Americans that have been diagnosed with this autoimmune disease.

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Instagram: https://instagram.com/forvaginasonly

Pelvic Pain Series EP 2 - Uterine Pain Apr 08, 2019

Welcome to episode 2 of the Pelvic Pain Series. In this episode we discuss some causes of that lower midline abdominal pain that some women experience. Now, with that being said there are many possible causes of pain in that location but one that I as an OB/GYN deal with is pain that originates from the uterus!
So take a listen as to what some of those causes may be!

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Instagram: https://instagram.com/forvaginasonly

Pelvic Pain Series EP 1 - Vulvar Pain Jan 16, 2019

Welcome to the For Vaginas Only - Pelvic Pain Series where we will discuss the different causes for none other than...pelvic pain!
In this episode we discuss the vulva and vagina and things that could be causing a bit of discomfort in those areas. Enjoy!
But don't forget to comment, rate and subscribe!
~Xo Dr. C

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Instagram: https://instagram.com/forvaginasonly

Start the New Year Right! Dec 30, 2018

In episode 19 of For Vaginas Only we discuss my New Years resolutions FOR YOU all both young and old-er.
We also discuss some important health issues to get under control BEFORE becoming pregnant in the new year and My personal New Years resolutions.
Happy 2019!!!!

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Instagram: https://instagram.com/forvaginasonly

You have Questions, I have Answers! Sep 08, 2018

In this episode I go through 3 questions that have been asked of me by you guys and give you some answers! Can you have unprotected sex during your period and not worry about getting pregnant? When is the right time to stop using condoms with your partner? What is going on if you are experiencing bleeding after sex? Take a listen and find out...

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Instagram: https://instagram.com/forvaginasonly

Am I TOO OLD to get pregnant? Aug 20, 2018

Aside from being menopausal, is there an age thats too old to get pregnant? Why does age even matter? Find out that and more in the latest For Vaginas Only podcast episode!

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Instagram: https://instagram.com/forvaginasonly

Once a C-section, Always a C-section Jul 25, 2018

Not true! In this episode we talk about all the different reasons for c-sections and why they occur. We also talk about the option of having a vaginal birth after you have had a prior c-section. Curious about what that entails? Take a listen!

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Instagram: https://instagram.com/forvaginasonly

Endometriosis, Part 2 Jul 01, 2018

How is endometriosis diagnosed and how is it treated? Also, what can you do to help decrease the symptoms yourself? Listen to Endometriosis Part 2 to find out! If you haven't heard Part 1 then take a listen to that first to discover what endometriosis is and how it affects the female body!

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Instagram: https://instagram.com/forvaginasonly

Endometriosis Jun 06, 2018

Endometriosis is a major chronic illness that is not always brought up as a major issue. Luckily celebrities such as Lena Dunham, Tia Mowry and Padma Lakshmi have brought it a little more into the spotlight. Join me to learn about how endometriosis happens and what are some symptoms to look out for to determine if you may have it too!

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Instagram: https://instagram.com/forvaginasonly

PCOS (polycystic ovarian syndrome) May 17, 2018

What is PCOS? Irregular periods...infertility... Could you possibly have it? Listen to the latest FVO episode!

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Instagram: https://instagram.com/forvaginasonly

Discharge May 02, 2018

Lets talk about Vaginal Discharge once and for all! It can be normal and it can be abnormal. Interested in the difference? Take a listen to the latest FVO podcast episode!

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Instagram: https://instagram.com/forvaginasonly

PMS Mar 22, 2018

In this episode we will discuss what PMS and PMDD are. Listen to find out if you have it and what you can do about it!

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Instagram: https://instagram.com/forvaginasonly

Early Prenatal Care Feb 26, 2018

This episode describes when to start care for your pregnancy, when and why we do ultrasounds, why all that lab work is needed, what vaccines are recommended and really how much weight is okay to gain in pregnancy!

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Instagram: https://instagram.com/forvaginasonly

Facts about Fibroids Feb 08, 2018

In this episode we discuss what fibroids are and their symptoms. We also discuss when they need to be treated and what some treatment options are.

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Instagram: https://instagram.com/forvaginasonly

Nausea and Vomiting in Pregnancy Jan 14, 2018

It’s very common to have nausea and vomiting in early pregnancy. But there are times when it’s not that simple. Some women progress to Hyperemesis Gravidarum which can be a serious condition. Learn what’s normal, what’s not and how it’s treated!

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Instagram: https://instagram.com/forvaginasonly

New Year, New You, and Annual Exams... Dec 31, 2017

In this episode we talk about those pesky heath maintenance things that are recommended for you to keep with so that you remain healthy all year long! Also, what are your resolutions?...I'll tell you what mine are. Lets start 2018 off right. HAPPY NEWY YEAR!

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Instagram: https://instagram.com/forvaginasonly

Birth Control (part 2), Long Acting Forms! Nov 21, 2017

In the first part we discussed the pills, patch and ring. This episode will talk about those you don't have to remember to take daily or change weekly - Depo, IUD, and the Implant.We even delve into PERMANENT pregnancy prevention.

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Instagram: https://instagram.com/forvaginasonly

Birth Control, you have options! Oct 26, 2017

This is part 1 of 2 discussing birth control. In this first episode we discuss the pill, patch and ring and also that birth control is used for much more than preventing pregnancy!

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Pap Series: Part 3 - Colposcopy & Guidelines Oct 10, 2017

In the final installment of the pap series we delve into what happens after you have an abnormal result including the guidelines your doctor follows and the testing that may be done.

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Pap Series: Part 2 - HPV Sep 11, 2017

You've heard about HPV from TV, from your doctor and probably even your friends. But what is it really? Listen to this episode to find out!

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Pap Series: Part 1 - What is a Pap? Aug 14, 2017

How and Why a Pap is performed

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Vagina Anatomy Aug 11, 2017

Learn about the vaginal anatomy, the best place to start for episode 1 of FVO!

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