Brown Vegan

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Fitness & Nutrition
**Brown Vegan**

A creator diary for women rebuilding their lives. I share what it really takes to grow a business while working full-time and finding your way back to your own goals. Build this chapter with me.

Latest Episodes:

Overcoming An Eating Disorder, Ex Vegans, & Take Your Time with Zipporah the Vegan Sep 06, 2023

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Here's what happened at Vegan Soul Fest with Founders Naijha Wright-Brown and Brenda Sanders Aug 26, 2023

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Join them in 2024 for Vegan Soul Fest

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How I Lost 11 lbs & What I Will Do to Lose the Next 20 | Solo Episode Aug 21, 2023

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Resources mentioned:

Noom app

Water Bottle from Target

"How Not to Diet" Dr Michael Greger

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Vegan Travel & Making This Lifestyle Sustainable with AnnaThing but Animals Aug 08, 2023

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Solo Episode - Weight Loss, I Almost Quit, Credit Card Debt & And My Kids Are Grown Aug 01, 2023

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Picky Ass Eaters, Vegan Soul Food & Being Private with A Thriving Brand with I Can You Can Vegan Jul 27, 2023

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The Mindset You Need to Eat Healthy with The Thick Vegan Jul 05, 2023

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Finding Passion Through Heartbreak, Plant-Forward Impact & Mushrooms with Down with Daishu Jun 27, 2023

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In this episode, I chat with Daishu who has experienced tremendous growth in her business and social media presence over the past year and a half.

Daishu shares her journey of using cooking as a way to grieve after her father's passing and how she started sharing her cooking on social media. Daishu also talks about feeling overwhelmed by the response she has received and how gratitude has been a constant presence in her life.

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What Over 35 Years of Vegan Life Looks Like with Chef Truth Jun 15, 2023

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In this episode of the Brown Vegan podcast, I interview Chef Truth about veganism and overall wellness. We discuss the importance of intention and purpose in life and how being open to receiving can lead to abundance and overflow. Chef Truth shares her personal experiences with traveling, honing skills, and connecting with amazing people in the food industry.

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Resilience, Good Food, & Being A Creator with ADHD with The Edgy Veg May 29, 2023

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In this episode, Candace of @edgyveg expresses her desire to create a space for nurturing a community and storytelling to help people heal from trauma.

Also in our conversation, Candace emphasizes the importance of having a team that handles production, as doing everything (with ADHD) is challenging and time-consuming.

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