Hypno-Zzz’s | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O’Connor | ConsultingHypnosis.Ca

Well, hello, everyone! Welcome to the Hypno-Zzz’s – Sleep Hypnosis Podcast!

My name is Kimberly Ann O’Connor, I am a professional hypnotist living in Toronto and working with clients globally since 2012.

Thank you so much for your time, attention and trust.

+ SLEEP TRANSFORMATION HYPNOSIS SESSION: https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session
+ Visit my website at www.consultinghypnosis.ca
+ Check out my YouTube channel at youtube.com/@consultinghypnosis
+ Leave a review at https://g.page/r/CbzG8obmL1UmEBM/review

Latest Episodes:

Fall Asleep in Minutes 😴 DEEP SLEEP HYPNOSIS | The Sleepiest Hypnosis for Mind & Body Nov 03, 2026

Show notes

Fall Asleep in Minutes 😴 DEEP SLEEP HYPNOSIS | The Sleepiest Hypnosis for Mind & BodyStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep.As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:30* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidance 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

✨ Sleep Hypnosis for Metabolism | Reprogram Your Mind While You Sleep | Hypno-ZZZ’s Oct 02, 2026

Show notes

✨ Sleep Hypnosis for Metabolism | Reprogram Your Mind While You Sleep | Hypno-ZZZ’sStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep.As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:30* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidanceHuge thanks to OtterSpirit.Com for sponsoring part of this video! I adore you, and I adore my gemstone jewelry! Use the links below and my referral code to get a discount at checkout. P.S. I am wearing the mini carnelian necklace (and loving it)🔗 https://otterspirit.com/?ref=consultinghypnosis💎 KIMBERLY20 → 20% off any order💎 KIMBERLY30 → 30% off orders over $99 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

SLEEP HYPNOSIS: Cleanse Your Mind 🌙 Let Go of Stress, Overthinking & Negative Thoughts Sep 23, 2026

Show notes

SLEEP HYPNOSIS: Cleanse Your Mind 🌙 Let Go of Stress, Overthinking & Negative ThoughtsStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep.As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:00* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidance*** Thank you to Ves at iLands for the beautiful backing track *** 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

🌙 LET GO OF NEGATIVITY While You Sleep | Deep Sleep Hypnosis for Peace & Emotional Release Sep 09, 2026

Show notes

🌙 LET GO OF NEGATIVITY While You Sleep | Deep Sleep Hypnosis for Peace & Emotional ReleaseStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep.As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:00* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidance* Theme: Peaceful ocean-inspired relaxation 🌊 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

STOP OVERTHINKING & SLEEP DEEPLY TONIGHT 🌙 | Powerful Sleep Hypnosis to Quiet Your Mind Sep 02, 2026

Show notes

#STOP OVERTHINKING & SLEEP DEEPLY TONIGHT 🌙 | Powerful Sleep Hypnosis to Quiet Your MindStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep.As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:00* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidance* Theme: Peaceful ocean-inspired relaxation 🌊 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

ABUNDANCE SLEEP HYPNOSIS 💰 Success While You Sleep | Fall Asleep Fast & Stay Asleep Aug 27, 2026

Show notes

#abundance SLEEP HYPNOSIS 💰 Success While You Sleep | Fall Asleep Fast & Stay AsleepStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep._____________________________________________________________________A huge thank you to OtterSpirit.Com for sponsoring a portion of this video! I adore you, and I adore my gemstone jewelry! Use the links below to shop my referral code and receive a discount at checkout.🔗 https://otterspirit.com/?ref=consultinghypnosis💎 KIMBERLY20 → 20% off any order💎 KIMBERLY30 → 30% off orders over $99_____________________________________________________________________As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:00* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidance* Theme: Peaceful ocean-inspired relaxation 🌊 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

DEEP SLEEP in Minutes 🌊 Ocean Waves Sleep Hypnosis | Fall Asleep Fast & Stay Asleep Aug 19, 2026

Show notes

# 🌊 Deep Sleep Ocean Hypnosis | Fall Asleep Fast & Wake RefreshedStruggling to find deep, rejuvenating sleep? 🌙This soothing sleep hypnosis session is designed to help you release tension, quiet a busy mind, relax deeply, and support a night of deep, restful, restorative sleep.As you drift into sleep, gentle hypnotic suggestions guide your unconscious mind toward greater relaxation and well-being—allowing your body and mind to naturally let go and settle into deep rest.✨ This session is ideal for:* Anyone struggling to fall asleep* Anyone carrying stress, worry, or tension* Anyone wanting deeper, more restful sleep* Anyone who wants to wake feeling refreshed, restored, and revitalized🌙 SESSION DETAILS* Session begins: 3:00* Length: 1 hour of guided sleep hypnosis* Style: Soft-spoken, deeply relaxing guidance* Theme: Peaceful ocean-inspired relaxation 🌊 💙 Want to Go Deeper?If you're ready to transform your sleep, explore my Complete Sleep Transformation Hypnosis Program, designed to help you fall asleep faster and stay asleep longer over just 7 nights:👉 https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-session ✨ Ready for Personalized Hypnosis?Book your complimentary consultation and discover how personalized hypnosis can support your goals:👉 https://www.consultinghypnosis.ca/ ⭐ Enjoyed This Session?If this hypnosis session helped you relax, sleep, or feel better, I would be incredibly grateful if you took a moment to leave a Google Review:👉 https://g.page/r/CbzG8obmL1UmEBM/reviewYour review helps others discover these sessions and find the support they're looking for.For more hypnosis sessions, programs, and information, visit:👉 consultinghypnosis.ca--- 🌙 About Kimberly Ann O'ConnorMy name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who want to improve their lives and overall well-being through the power of trance.Through gentle guidance and softly spoken hypnosis, I help you step deeper and deeper into relaxation, hypnosis, and sleep—allowing your conscious mind to rest while your unconscious mind naturally focuses on what you need.Thank you so much for giving me your time and trust.Now, let everything else fade away...Let your body relax.Let your mind become quiet.And allow yourself to drift peacefully into the deepest, most rejuvenating sleep. Just land.Wishing you a beautiful night of profound rest and renewal.Respectfully,Kimberly#SleepHypnosis #Hypnosis #DeepSleep #SleepMeditation #FallAsleepFast #DeepRelaxation #ASMRsleep #RestfulSleep

Can't Sleep? Fall Asleep in Minutes | Sleep Hypnosis Aug 10, 2026

Show notes

Struggling to find deep, rejuvenating sleep? This sleep hypnosis session will help you release tension, revitalize your health and wake strong and renewed. Perfect for anyone wanting a deep, relaxing, restful night of sleep. As you drift into deep sleep tonight, I'll guide you through gentle hypnotic suggestions to help your unconscious mind process and improve your overall well-being. You'll experience deep hypnotic relaxation while your unconscious mind does the healing work naturally. This session is ideal for: ✨ Anyone struggling to fall asleep ✨ People carrying stress or worry ✨ Those who want to wake up feeling healthy and revitalized🌙 Session starts at 3:00 🌙 1 hour of guided sleep hypnosis 🌙 Soft spoken style Want to go deeper? My complete Sleep Transformation Hypnosis Program helps you fall asleep faster and stay asleep longer in just 7 nights: https://www.consultinghypnosis.ca/product-page/sleep-transformation-hypnosis-sessionReady for personalized hypnosis? Book your complimentary consultation: https://www.consultinghypnosis.ca/If this session helps you, please leave a Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review Visit consultinghypnosis.ca for more sessions and info. My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, Kimberly#sleephypnosis #hypnosis #sleepmeditation #asmrsleep #selflove #innerpeace

Sleep Is Your Friend | Sleep Hypnosis | Deep Rejuvenation While You Sleep Aug 04, 2026

Show notes

Your DEEPEST Sleep | Sleep Hypnosis | Align Your Mind & Body While You Sleep May 12, 2026

Show notes