Holy & Hormonal

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Christianity
**Holy & Hormonal**

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!

Latest Episodes:

Forgiveness & Triggers Sep 17, 2026

Show notes

Hey fam! So happy to be back on the pod. Let's get into forgiveness today.

My book is finally out!

https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_W3HCMBRW0BHTHDF147FW&bestFormat=true

Should Christians use herbs? Jun 18, 2026

Show notes

What does scripture say about herbs? And how should christians interact with them?

Pre-order my book! https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_K6J5YYMB8QVGDBRATR07_2&bestFormat=true

How stress throws off your menstrual cycle Jun 04, 2026

Show notes

Today we're talking about the relationship between cortisol and progesterone! Get ready to learn about the pregnenolone steal and how stress impacts your cycle.

Pre-order my book Holy & Hormonal: https://hoo.be/holyandhormonal

For the h*rny Christian girl (ovulation, lust, porn) May 21, 2026

Show notes

This one is for the Christian girl who loves Jesus… and then ovulation hits and you’re like… okay Lord, ummmm😅

In today’s episode, we’re getting real about purity, desire, and what it actually looks like to follow God when your hormones are doing the most. We’re breaking down what’s happening in your body during ovulation, why your desire spikes, and how to walk in purity without spiraling into shame every single month.

This is about grace, self-control, and actually understanding what God designed instead of fighting against it.

Pre-order my book here: https://hoo.be/holyandhormonal

The lymphatic system May 14, 2026

Show notes

Pre-Order the book! https://hoo.be/holyandhormonal

Today we're breaking down the lymphatic system and how to support healthy detox.

The Plastic Detox on Netflix & Microplastics Apr 30, 2026

Show notes

Pre-order Holy and Hormonal: https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_A1SFF9A0MTFVT3YKNVR4_1&bestFormat=true

The PCOS Episode Apr 23, 2026

Show notes

Let's dive into all things PCOS.

Pre-order my book Holy and Hormonal!

Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h

Target: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760

Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823?ean=9780310370345

What the color of your period blood means Apr 09, 2026

Show notes

Red? Brown? Light pink? What does the color of your period blood mean for your health? Let's break it down.

Pre-order my book Holy and Hormonal: https://hoo.be/holyandhormonal

Holy Thursday / Life Update Apr 02, 2026

Show notes

It's Holy Week! We talk about Holy Thursday and break down Jesus as the Passover Lamb. We also talk about my latest trip to the GYN for a breast exam... and what they found.

Pre-order my book: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h

I have an announcement... Mar 26, 2026

Show notes

My book, Holy and Hormonal, is available for pre-order wherever you buy books!

"PREORDER25" for 25% off Barnes & Noble: https://www.barnesandnoble.com/w/holy-and-hormonal-kim-gargano/1148674823

Amazon: https://www.amazon.com/dp/0310370345/?bestFormat=true&k=holy%20and%20hormonal&ref_=nb_sb_ss_w_scx-ent-bk-v2_k1_1_10_de&crid=1SPKO3CXT4UFM&sprefix=holy%20and%20h

Target: https://www.target.com/p/holy-and-hormonal-by-kim-gargano-paperback/-/A-1007263760

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