Bunny Hugs and Mental Health

Latest Episodes:

Part 2: Shocking Psych Ward Abuse - Banning Lyon Mar 20, 2025

Show notes

After months of wrongly being locked up in a psych ward, only to be abused and isolated, Banning’s life was never the same. Once free he experienced more trauma and lived everyday with his haunting memories while struggling to reintegrate into society. Banning shares his profound journey of self-discovery, emphasizing the beauty found in imperfections and the importance of human connection. How did he find resilience, recovery and the purpose after trauma?

Be sure to check out Banning Lyon’s book The Chair And The Valley at www.banninglyon.com

TOPICS IN THIS EPISODE INCLUDE suicide, depression, abuse, addiction

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Todd and Tazzy 2z Daze - ep8 Mar 18, 2025

Show notes

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Part 1: Shocking Psych Ward Abuse - Banning Lyon Mar 13, 2025

Show notes

As a teen Banning had angst, like many teens from a broken home. However, unlike most teens, Banning was shocked to find out that it was recommended he be sent to a psychiatric unit. Once in the long term juvenile ward, he witnessed and was privy to intense psychological abuse. In part one of his story, Banning discusses the circumstances that got him there, the challenges and relationships he experienced in the hospital, and the effects of his abuse. What got him there, was the treatment warranted, when will he ever get out and how have these events affected the rest of his life??

You can read Banning’s book The Chair And The Valley at www.banninglyon.com

TOPICS IN THIS EPISODE INCLUDE depression, suicide, suicidal ideation, abuse, trauma

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Todd and Tazzy 2z Daze - ep7 Mar 11, 2025

Show notes

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

My Borderline Personality Disorder Recovery - Xannie Mar 06, 2025

Show notes

Xannie is back and we deep dive into her borderline personality disorder recovery while I make comparisons to my own recovery of substance abuse. We discuss, accountability, honesty, responsibility, communication, forgiveness, labels and nuance. Ultimately, Xannie emphasizes the importance of growth and living a fulfilling life!

Follow Xannie on Instagram @xannibelle

Watch her Youtube channel https://www.youtube.com/@thebpdbunch or listen on podcast platforms

TOPICS IN THIS EPISODE INCLUDE borderline personality disorder, anxiety, depression, ADHD, suicidal thoughts

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Todd and Tazzy 2z Daze - ep6 Mar 04, 2025

Show notes

This week Todd and Tazz discuss Tazz's recent heart attack.

Go to www.bigdaddytazz.com where you can find Tazz’s next shows, media, contact and more!

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Antisocial Personality Disorder - Cherry Feb 27, 2025

Show notes

Cherry shares her personal experiences with antisocial personality disorder (ASPD), including her childhood behaviours, family history of personality disorders, and the impact of trauma. She explains the misconceptions about ASPD, the importance of group therapy, and the unique but challenging emotional connections that individuals with ASPD can form. Cherry reflects on past actions, including regretful schemes against peers. Cherry shares her aspirations, including her dream job in real estate and her recent book, 'Charmed Life,' which explores themes of sociopathy and relationships.

You can follow Cherry on TikTok @thatplasticgirl on Instagram @cherrycrushxo

Purchase Cherry’s book ‘Charmed Life’ here https://www.amazon.com/dp/B0DL3PBYS9?ref_=pe_93986420_774957520

TOPICS IN THIS EPISODE INCLUDE cluster b personality disorders, Narcissistic personality disorder, borderline personality disorder, antisocial personality disorder, histrionic personality disorder, depression, anxiety

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcastHard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Witness to a Boyfriend's Suicide - Julianne Feb 20, 2025

Show notes

Julianne discusses the emotional struggles faced by individuals in toxic environments. She shares personal experiences of navigating a partner's substance abuse, the impact of violence, and the profound effects of her partner taking his life right in front of her. What helped her process old traumas and abuse? What lessons did she learn on her own path to self-discovery and why is she telling her story now?

You can email Julianne here rosejulianne00@gmail.com
TOPICS IN THIS EPISODE INCLUDE addiction, abuse, domestic violence, suicide

Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcastHard Knox Talks

Please donate to Cornwall Alternative School here

And a big thank you to Carey Hyndman!

Abducted and Captive For 10 Years - Tanya Nicole Kach Feb 13, 2025

Show notes

Tanya Nicole Kach shares her harrowing story of abduction and survival. She discusses the grooming process by her abductor, and the psychological manipulation that kept her captive for ten years. From the ages of 14 to 24, Tanya lived in her captor’s bedroom, using a pail for a toilet and spending many days in his closet. How did she escape? How did she manage to overcome the challenges of reprogramming her understanding of love and relationships, the impact of public scrutiny, the difficulties of recovery, and the impact on her mental health?

TOPICS IN THIS EPISODE INCLUDE abduction, trauma, sexual trauma, abuse, psychological abuse, coercive control

Please go towww.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more!

Bunny Hugs and Mental Health is currently on theTop Ten Best Canadian Mental Health Podcasts list!

And theTop 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcastHard Knox Talks

Please donate to Cornwall Alternative Schoolhere

And a big thank you to Carey Hyndman!

Update Feb 11, 2025

Show notes

Please follow this link to help Tazz in this time of need!

https://www.gofundme.com/f/ptg4qf-help-tazz