Productivity Smarts

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://americaconnected.org/

Productivity Smarts 102 - How To Practice Your Craft While Preserving Your Traditional Values with Steven Melman May 20, 2025

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with seasoned psychotherapist and author Steven Melman, who brings over 40 years of experience in the mental health world. Their conversation dives into what it really takes to stay productive, grounded, and emotionally resilient—especially for those in helping professions like therapy, coaching, and consulting.

Steven shares insights from his book, Guidance for New Clinicians in a Chaotic World: How to Practice Your Craft While Preserving Your Traditional Values. Whether you’re just starting out or have years under your belt, you’ll find plenty of practical advice on setting boundaries, avoiding burnout, and even using humor as a powerful tool in your work.

Gerald and Steven get real about the challenges clinicians face today—from the mental health impact of marijuana legalization to the importance of mentally “clocking in and out.” They also talk about the “goal wheel,” a tool for setting and tracking goals across all areas of life, and how self-discipline plays a key role in staying on track.

If you’re a clinician, coach, or just someone who wants to align your purpose with your productivity, you’ll walk away from this episode with fresh perspective, useful tips, and a renewed sense of direction. Tune in and learn how staying true to your values might just be your most powerful productivity hack.

What We Discuss

[00:02:01] Meet Steven Melman: Clinician, author, mentor
[00:03:59] How to stay present with clients—and leave work at work
[00:06:24] The discipline of mentally “clocking out” and honoring personal time
[00:08:11] Tackling procrastination: Use reward-based to-do lists
[00:10:38] Creating a goal wheel for a balanced life
[00:13:43] Early career productivity traps and how to avoid them
[00:20:08] Listening over leading: A therapist’s most powerful tool
[00:22:07] The impact of mindful communication in therapy and marriage
[00:24:52] Why humor isn’t just a bonus—it’s a strategy
[00:26:58] The future of mental health: Staying productive while staying true
[00:32:48] Where to find Steven’s book and work

Notable Quotes

[00:05:54] “When you leave work, you have to mentally clock out. Otherwise, you’re cheating your family and yourself.” — Steven Melman

[00:10:38] “We’re implementing self-discipline, overcoming procrastination, and being productive by reviewing our day and planning for tomorrow.” — Steven Melman

[00:22:07] “You don’t learn anything when you’re the one doing all the talking. Truly listen and summarize what you hear.” — Steven Melman

[00:24:52] “I take my work seriously—but I use humor to create connection and release tension.” — Steven Melman

Our Guest

Steven Melman is a licensed psychotherapist, author, and mentor with four decades of clinical experience. His latest book, Guidance for New Clinicians in a Chaotic World, serves as a practical and principled guide for new therapists looking to succeed without sacrificing their personal or spiritual values.

Resources

Steven Melman

Website - https://stevenmelmanpsychotherapist.com/
Email - stevenmelman@yahoo.com
LinkedIn - https://www.linkedin.com/in/steven-melman
Book - Guidance for New Clinicians in a Chaotic World

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 101 - How to Make Life Simple, Happy, and Successful: The Taoist Way May 13, 2025

In this episode of Productivity Smarts, host Gerald J. Leonard explores the intersection of ancient wisdom and modern productivity with Gerard Wouters, a Taoist therapist and former financial manager whose unorthodox methods heal trauma in just two sessions. With over 28 years of experience, Gerard reveals how Taoist principles—like deciphering setbacks as messages and leading through harmony, not pressure—can transform overwhelm into flow.

From his shocking body-mind therapy breakthroughs to surviving 150 daily calls as a corporate leader, Gerard’s stories prove that real productivity starts with self-awareness, boundaries, and the courage to say "no."

Tune in to discover why managing "people, not numbers" unlocks peak performance—and how to spot the hidden meaning behind life’s obstacles.

What We Discuss

[00:02:01] Introduction to Gerard Wouters: Taoist therapist and author
[00:04:41] The body-mind connection: Where trauma hides (shoulders = anger, pelvis = abuse)
[00:07:10] Gerard’s 2-session therapy vs. years of conventional treatment
[00:10:26] Fear vs. danger: Why "spiders vanish when you unlearn fear"
[00:13:06] Taoist flow: How setbacks guide you (flat tire = don’t meet that friend!)
[00:17:22] Leadership hack: The "3-minute rule" for emails/calls
[00:19:12] The power of "no"—why boundaries create respect
[00:23:31] "Stop managing numbers; nurture people": Teams thrive without pressure
[00:26:38] Where to find Gerard’s book and work

Notable Quotes

[00:03:46] “The treatment that I developed is absolutely unique and it helps people heal from all kinds of mental issues in two-hour sessions or a two-day workshop.” — Gerard Wouters
[00:10:41] “Danger is a reality, but fear is a choice, and that's how it is. You choose if you fear something or not.” — Gerard Wouters
[00:22:43] “By saying no, you create respect. We are only human, not robots. You need to set priorities and take care of yourself.” — Gerard Wouters
[00:26:38] “Stop guiding and directing based on numbers because you don't work with numbers; you work with people. When people are comfortable and happy in their job, they will produce more automatically without pressure.” — Gerard Wouters

Our Guest

Gerard Wouters is a Dutch Taoist therapist, speaker, and former financial manager who blends ancient philosophy with pragmatic healing. His groundbreaking therapy resolves deep trauma in two sessions, and his book, How to Make Life Simple, Happy & Successful, redefines productivity through presence and self-trust.

Resources

Gerard Wouters

Website - https://taoistisch.nl
LinkedIn - https://nl.linkedin.com/in/gerard-wouters-1062231
Instagram - https://www.instagram.com/wouters.gerard?igsh=Nm16c3ozYjhkeTln
Book - How to Make Life Simple, Happy, and Successful: The Taoist Way by Gerard Wouters

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 100 - The Power of Connection with Dr. Dianne Olvera May 06, 2025

Did you know the way you make eye contact could determine your next promotion—or prevent a team meltdown?

In this paradigm-shifting episode of Productivity Smarts, host Gerald J. Leonard uncovers the hidden mechanics of workplace success with Dr. Dianne Olvera, a clinical psychologist and former diplomat whose espionage experience revealed surprising truths about human connection. With dual doctorates in bilingual education and cultural neuroscience, Dr. Olvera proves that real productivity isn't about doing more, it's about connecting better.

From her accidental dental disaster as a TWA stewardess to surviving Argentina's political turmoil, Dr. Olvera's extraordinary journey reveals how connection fuels resilience in business and life. This isn't just another soft skills lecture. It's an operational manual for the most overlooked productivity tool you have: your ability to truly see others.

Tune in to discover how mindful communication and authentic connection can transform your team dynamics, fuel inclusivity, and unlock lasting productivity.

What We Discuss

[02:01] Introduction to Dr. Dianne Olvera’s extraordinary career
[05:07] A hilarious (and revealing) story about knocking out a passenger’s tooth mid-flight
[08:05] How language shapes culture—lessons from Latin America’s "open conversations"
[13:29] The science of eye contact: Why being "felt" boosts productivity
[17:36] Spy tactics for workplace dynamics: Using eyes to set boundaries
[19:17] How electrical energy in our eyes rebuilds broken relationships
[23:31] The dark side of jokes: How negative speech patterns poison teams
[26:21] Neurodiversity in the workplace: Creating safety for divergent thinkers
[32:15] The "Ask Don’t Tell" philosophy to empower self-leadership and intrinsic motivation
[32:53] Naming behaviours in the book
[38:40] Where to connect with Dr. Olvera

Notable Quotes

[05:01] “I knocked a man's tooth out with my hip as we were getting ready to land at the Indianapolis 500. This is when they still had real forks." — Dr. Dianne Olvera

[08:05] "I spent 12 years in graduate school going for my first doctorate in bilingual special education, and then my second one was in cultural differences because I wanted to know what is the impact of language on people." — Dr. Dianne Olvera

[09:59] "In Latin America, people would come up, hug me, and tell me to my face what they thought of me. At first, you want to crawl into a hole, but then you realize they really care about me." — Dr. Dianne Olvera

[13:29] "When you broaden your awareness, you actually notice when somebody looks at you, and you also notice when they don't look at you. And so you don't feel." — Dr. Dianne Olvera

[19:17] "Our eyes are of the electrical system of our body. You can literally turn negative relationships or relationships that have gone cold within a week by just learning how to use your eyes." — Dr. Dianne Olvera

[23:31] "Negative speech patterns usually start out as a joke. But then that little negative gesture permeates the whole group." — Dr. Dianne Olvera

[33:44] “So it's the words you don't use that are the words that get you into trouble.”— Dr. Dianne Olvera

Our Guest

Dr. Dianne Olvera is a lively and compassionate educator, former diplomat, and intelligence officer whose groundbreaking work has transformed classrooms and workplaces around the world. Holding doctorates in bilingual special education and cultural neuroscience, she brings a rare blend of academic insight and real-world experience. Her research into how language and nonverbal cues shape the brain has helped teams and individuals communicate more effectively, resolve conflict, and foster genuine connection. In her acclaimed book, The Power of Connection, Dr. Olvera reveals how subtle shifts in speech patterns and body language can unlock empowerment, collaboration, and lasting change.

Resources

Dianne Olvera

Website - https://www.drdianneolvera.com/
Book - The Power of Connection

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned Book

Conversational Intelligence

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 099 - 20 Years of Internet Humor with Bill Williams Apr 29, 2025

What If the Secret to Productivity… Is laughter? What do you do when your career disappears overnight? When GPS kills your bestselling book? Or when your team is drowning in stress and silence? For award-winning journalist and humorist Bill Williams, the answer wasn’t hustle—it was humor.

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Bill Williams—award-winning journalist, former trombonist, and the brilliant mind behind 20 Years of Internet Humor, Volume One. For over two decades, Bill has delivered daily doses of joy through his “Thought of the Day” emails, and now he’s sharing how laughter can transform not just your mood—but your productivity.

Bill dives into his incredible journey from film and finance to publishing and performance, showing how humor helped him lead teams, overcome major life transitions (including two bankruptcies), and adapt to everything from the death of film photography to the rise of GPS. You’ll discover how a funny email boosted his sales team’s performance, why “nobody ever bought something from a grouch,” and how one book is helping readers around the world start their day with a smile.

If you’ve ever needed a reminder that joy and success can go hand in hand, this conversation is for you.

What We Discuss

[00:00:05] Introduction to Bill Williams
[00:06:27] Adapting to change in careers
[00:09:33] Impact of humor on productivity
[00:12:28] Organizing content for the book
[00:15:10] The role of humor in sales
[00:17:35] Using humor to navigate transitions
[00:19:29] Staying focused in a digital age
[00:20:21] Discussion on negativity in media
[00:22:49] Productivity lessons from career transitions
[00:26:19] Adapting to challenges in journalism
[00:27:28] Closing remarks

Notable Quotes

[06:27] "One of the biggest things that I can say I have had and what I advise anybody to do is be adaptable, because things change. And when things change, you need to change with them." — Bill Williams
[15:10] "Nobody ever bought something from a grouch. If you're not smiling, if you're not ready to have a joke with somebody and, you know, have them smile, you're not going to be a very good salesman." — Bill Williams
[17:35] "I don't want to be a grump, okay? And nobody ever was a good manager when they were always grumpy, you know, and so, hey, if I can use humor, which is something I've always tried to do, things work out better." — Bill Williams
[26:26] "You have to change with the situation. We put the disaster information on grocery bags so that they could get the information." — Bill Williams

Resources

Bill Williams

Website: https://www.billwilliamscomedy.com/
YouTube: https://www.youtube.com/@billwilliamscomedy
LinkedIn: https://www.linkedin.com/in/bill-williams-2488b0b
Facebook: https://www.facebook.com/billwilliamscomedy
Book: 20 Years of Internet Humor

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 098 - The Empowered Heart with Agnes Chau Apr 22, 2025

What if your brain’s "operating system" is running on outdated software? In this transformative episode of Productivity Smarts, host Gerald J. Leonard sits down with Agnes Chau—award-winning transformational coach, aerospace engineer, and founder of the nonprofit Empowered Heart—to explore how neuroscience, subconscious reprogramming, and heart-mind alignment can unlock unparalleled productivity and fulfillment.

From sound healing with gamma waves (backed by MIT research on Alzheimer’s prevention) to muscle testing and Psych-K techniques, Agnes reveals actionable strategies to bridge the gap between conscious goals and subconscious blocks. Discover why 95% of behaviors are subconscious, how to "cancel" limiting beliefs in real time, and why stress relief isn’t just self-care—it’s a non-negotiable for peak performance.

Packed with metaphors (think "Dead Sea vs. Mediterranean" for energy flow) and Gerald’s personal vertigo comeback story, this episode is a masterclass in rewiring your mind, elevating resilience, and leading a life of purpose. Let’s get into it!

What We Discuss

[00:00] Introduction to Agnes
[07:26] The importance of understanding subconscious behaviors and beliefs
[08:28] The role of the subconscious
[11:31] Upgrading the human operating system
[18:28] The importance of achieving inner peace for positive life changes
[21:04] The size of conscious vs. subconscious
[22:22] Team alignment: football analogy
[23:24] Heart and brain coherence
[26:57] Practical application of alignment
[30:06] The Empowered Heart nonprofit organization
[35:04] Stress impacts on physical and mental health
[41:20] The Dead Sea vs. Mediterranean Sea analogy
[45:08] Closing remarks

Notable Quotes

[10:42] "The subconscious is like that high speed train, whereas your conscious mind is like riding a bicycle. Well, if that high speed train is pointed in the wrong direction, you may get there faster." — Agnes Chau

[11:49] "To upgrade your human operating system, you can tap into the powerhouse which is your brain, and align it with your divine heart, which is your intuition, your higher self, the holy spirit within the superconscious, and also tapping into and harmonizing the heart, the mind, and the body intelligence to create that life that you want." — Agnes Chau

[32:26] "I'm not proposing that it's just all positive thinking. I'm proposing balanced thinking. And the challenge is that we have too much negativity and that's why there's this whole push towards more positivity to balance ourselves out. But at the end of the day, what you want is accurate thinking." — Agnes Chau

[35:27] "If we're not constantly rinsing and washing out our brain with positivity through meditation and taking care of ourselves, then over time, stress will create a physical issue." — Gerald J. Leonard

[39:25] "The importance of learning is about neuroplasticity. And it's always important to learn something new, whether it's physical or mental." — Agnes Chau

Resources

Agnes Chau

Empowered Heart Website: https://www.empowered-heart.org/about-5
Website: https://www.agneschau.com/agnes-background
LinkedIn: https://www.linkedin.com/in/agnes-chau-llc

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 097 - BE THE WEIGHT BEHIND THE SPEAR with Dr. Josh McConkey Apr 15, 2025

Leadership isn’t built in boardrooms—it’s forged in the ER, on combat missions, and in the quiet moments when no one’s watching.

In this high-impact episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Josh McConkey—emergency physician, U.S. Army Colonel, and author of Be the Weight Behind the Spear. Drawing from 23 years of military leadership and frontline medicine, Dr. McConkey reveals how his "weight behind the spear" philosophy can transform passive contributors into high-performance leaders, even in chaotic environments.

From harrowing Iraq war stories to the ER’s opioid crisis frontline, Dr. McConkey shares riveting lessons on accountability, resilience, and adaptive leadership. Discover why NASA’s 26-year-old mission controller succeeded (and what today’s leaders can learn from it), how to replace micromanagement with ownership, and why "complacency kills" in business and life. Packed with raw anecdotes and actionable frameworks, this episode is a masterclass in leading with purpose—whether you’re steering a team, a family, or your own career.

What We Discuss

[00:05] Introduction to Dr. Josh McConkey
[07:00] Leadership ethos explained
[09:03] Productivity mindset shift
[10:41] Youth confidence and leadership
[11:45] The space race analogy
[13:14] The story of Stephen Bales
[18:04] Mental health crisis and impact of drug addiction
[20:22] Hidden productivity killers
[23:08] Focus on solutions
[25:51] Adapting to change
[27:32] AI in medicine
[29:01] Learning more about Dr. McConkey

Notable Quotes

[4:58] "If you're not making a difference, then you're wasting your time." — Dr. Josh McConkey

[7:00] "Be the Weight behind the Spear. That's my personal leadership ethos... That tip of the spear means nothing if you don't have a significant weight in those people behind you." — Dr. Josh McConkey

[16:58] "Standards, not rules. I give my intent, this is what I need to happen for us to be successful... If you're having to micromanage somebody, then you probably make another decision." — Dr. Josh McConkey

[25:51] "Complacency kills. It kills in business. It kills on the battlefield... You have to find a way to adapt and overcome." — Dr. Colonel Joshua McConkey

Resources

Dr. Josh McConkey

Website: https://www.joshmcconkey.com/
YouTube: https://www.youtube.com/channel/UCSQ7OpDAy4hr3doGNtqwtcA
LinkedIn: https://www.linkedin.com/in/josh-mcconkey-md/
Facebook: https://www.facebook.com/JoshMcConkeyForCongress
Book: Be The Weight Behind The Spear

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 096 - The Secrets of Self-Hypnosis with Dr. Lisa Zaretsky Apr 08, 2025

What if you could access a powerful tool to reprogram your mind, overcome self-doubt, and break free from the invisible barriers holding you back?

In this episode of Productivity Smarts , host Gerald J. Leonard welcomes back a familiar voice—Dr. Lisa Zaretsky, a returning guest from Episode 69 and a renowned expert in hypnotherapy. This time, Dr. Lisa joins Gerald to discuss her new book, The Secrets of Self-Hypnosis, which unlocks the transformative power of self-hypnosis for personal and professional growth.

Dr. Lisa shares insights from her groundbreaking Hypnotherapy Coaching Program, which boasts an impressive 95% success rate in helping individuals overcome challenges ranging from limiting beliefs and career obstacles to emotional blocks and financial struggles. Her book dives into practical tools and techniques, empowering listeners to take control of their subconscious mind and rewire it for success.

Throughout the conversation, Dr. Lisa explains how self-hypnosis can help address deep-seated beliefs formed early in life, offering a three-part framework: induction, reframing, and transition. She emphasizes the importance of intention setting, consistency, and crafting personalized scripts to create lasting change. Listeners will also discover how small daily practices—even just five minutes a day—can lead to profound transformations in productivity, mindset, and overall well-being.

This episode is packed with real-world applications and inspiring stories, making it a must-listen for anyone ready to take control of their subconscious mind and elevate their potential. Tune in now to discover how self-hypnosis can help you break free from self-imposed limitations and achieve your goals with clarity, confidence, and purpose.

What We Discuss

[00:00] Introduction to Dr. Lisa Zaretsky
[03:39] Overview of Dr. Lisa's book
[04:48] Hypnotherapy Coaching Program
[06:05] Addressing subconscious beliefs
[09:27] Self-hypnosis techniques
[11:43] Three-part framework of self-hypnosis
[12:46] Induction process explained
[13:55] Setting intentions
[19:12] Recording self-hypnosis scripts
[20:35] Understanding limiting beliefs
[21:49] Understanding subconscious beliefs
[22:31] Conscious awareness and addressing beliefs
[22:50] Self-hypnosis vs. regression
[23:41] Personal goal setting experience
[25:08] The beauty of continuous growth
[25:19] Impact of self-hypnosis on resilience
[26:02] Recording self-reflections
[27:07] Bypassing conscious resistance
[27:25] Setting intentions for follow-through
[28:11] Reframing beliefs with affirmations
[29:35] Letting go of outcome attachment
[37:12] Conclusion and final thoughts

Notable Quotes

[00:06:05] “Your subconscious is 95% of your operating system, and we think that we're operating from our conscious mind, but it's only 5%.” – Dr. Lisa Zaretsky
[00:14:46] “When you set your intentions, you have to be intentional and mindful, but you also want that stream of consciousness to come out as well because that's going to tell you where you truly, authentically want to go.” – Dr. Lisa Zaretsky
[00:23:41] “I feel like I can't start my day unless I write down one of the five things I'm grateful for.” – Gerald J. Leonard

Resources

Mentioned Episode 69

Dr. Lisa Zaretsky

Website: https://www.drlisazaretsky.com/
LinkedIn: https://www.linkedin.com/in/drlisazaretsky/
Facebook: https://www.facebook.com/lisa.zaretsky.7?mibextid=ZbWKwL
Instagram: https://www.instagram.com/drlisazaretsky/
Book: The Secrets of Self-Hypnosis

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 095 - Bragg and Increase Your Productivity with Dr. Winifred Bragg Apr 01, 2025

Ever feel like you’re running in circles—busy but not truly productive? Or maybe that nagging voice in your head whispers, "You’re not good enough," no matter how much you achieve?

In this episode of Productivity Smarts, Gerald talks with Dr. Winifred Bragg—a nationally recognized speaker, board-certified physician, and creator of The Bragg Factor—to tackle these challenges head-on.

Dr. Bragg shares her transformative approach to productivity, starting with her signature Bragg Factor model. She breaks down how to rewire your brain (using tools like the reticular activating system) to focus on what truly matters, plus practical ways to ditch stress and imposter syndrome for good. And don’t miss her genius hack: the Brag Book, a simple but powerful tool to track your wins and finally give yourself the credit you deserve.

But this isn’t just about checklists and hustle. Dr. Bragg opens up about the deeper stuff—like why mentorship and resilience are non-negotiables for success, and how volunteering (yes, even when you’re swamped) can unexpectedly fuel your growth. Whether you’re craving more productivity, joy, or just proof that you’re already crushing it, this conversation is packed with real-world strategies to help you thrive.

Tune in and discover how small shifts can lead to big, life-changing results.

What We Discuss

[00:00:00] Introduction to Dr. Winifred Bragg
[00:04:31] The importance of goals and mentorship
[00:06:41] Creating a brag book
[00:07:43] The reticular activating system
[00:09:13] Imposter syndrome and self-doubt
[00:10:16] Brain training for positive outcomes
[00:14:41] Practical steps for using a brag book
[00:16:46] The value of volunteering
[00:19:11] Addressing overwhelm and stress
[00:20:59] The essence of productivity
[00:21:25] Gratitude and goal setting
[00:21:39] Strategic productivity tools
[00:22:51] Understanding the BRAG framework
[00:24:07] The importance of team recognition
[00:27:07] Where to find Dr. Bragg
[00:29:21] Closing thoughts

Notable Quotes

[00:03:30] “I like to bring happiness to people who are dealing with pain, and when I'm speaking, people come to me sometimes because they are going through a pain of loss of a career or finances or whatever.” – Dr. Winifred Bragg

[00:07:48] “When you write down your accomplishments, you remind yourself, 'I did that, I can do this,' and the book is an action step book that allows you to be active and write that down so you are reminded of the good about you.” – Dr. Winifred Bragg

[00:19:11] “The burnout and all that is real, and what I tell people is to develop something that makes them happy. Think about something that brings you joy and spend some time with your family or friends to bring you joy.” – Dr. Winifred Bragggg

[00:21:25] “What I've found in my own life is that by writing out my goals and writing out what I'm grateful for every day, it programs me to bring into my life the things that I'm looking for and things that I want.” – Gerald J. Leonard

[00:24:07] “People are burned out and so many people get criticism but never get compliments. Just saying something good about them will give you so much mileage.” – Dr. Winifred Bragg

Resources

Dr. Winifred Bragg

Website: https://thebraggfactor.com/
Books https://thebraggfactor.com/books/

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 094 - Lies I Taught in Medical School with Robert Lufkin MD Mar 25, 2025

What if everything you thought you knew about health was wrong?

In this eye-opening episode of Productivity Smarts, host Gerald J. Leonard sits down with Dr. Robert Lufkin—renowned metabolic health and longevity expert—to challenge some of the most deeply held beliefs in Western medicine. Drawing from his provocative book The Lies I Taught in Medical School, Dr. Lufkin shares how curiosity, courage, and a willingness to question the status quo have shaped his transformative journey.

Together, they uncover surprising truths about the power of lifestyle choices, from the hidden dangers of everyday mouthwash to the life-changing potential of the ketogenic diet. Dr. Lufkin reveals why metabolic health is the foundation for longevity, how small early interventions can prevent chronic disease, and what practical steps you can take to boost performance, energy, and well-being.

Whether you're optimizing your productivity or rethinking your approach to health, this episode offers a fresh perspective—and actionable insights—you won't want to miss.

What We Discuss

[00:00] Introduction to Dr. Robert Lufkin
[04:26] The Lies Taught in Medical School
[08:20] Simple Lifestyle Changes to Reverse Chronic Diseases
[17:03] The Obesity Lie and Metabolic Health
[22:04] The Queen Metaphor
[22:58] Ketogenic Diet and Mental Health
[28:01] Hypertension and Modern Stress
[35:13] The Truth About Cardiovascular Disease
[38:28] Longevity and Chronic Diseases
[43:06] Conclusion and Final Thoughts

Notable Quotes

[00:07:55] “ The world as we see it is constantly changing, at least our perspective of it and having that open mind, that learner's mind, that beginner's mind, as the zen people say is really a powerful tool.” – Robert

[00:14:41] “ Even though I'm a doctor, I realize, doctors don't make me healthy. I go to a doctor to become less sick. If I wanna become healthy, that's on me. And that's with lifestyle. And lifestyle is something no doctor can do for me.” – Robert

[00:21:28] “ Just a little bit of the right knowledge will kind of help change your motivation.” – Gerald

Resources

Robert Lufkin, MD

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 093 - Sonny’s Piano Yoga with Sonny Strancarone Mar 18, 2025

Music could be your ultimate stress-relief tool, creativity booster, and productivity hack—all rolled into one. And no, this isn’t about becoming the next concert pianist or mastering complex sonatas. It’s about something simpler, more accessible, and honestly, way more fun: Piano Yoga.

In this episode of Productivity Smarts, Gerald J. Leonard sits down with Sonny Strancarone, CEO of Sonny's Piano and author of Sonny's Piano Yoga. Together, they dive into the fascinating intersection of music, mindfulness, and productivity.

You’ll learn about the transformative power of music—not just as an art form, but as a tool for personal and professional growth. Sonny introduces his "20-minute rule" for achieving a meditative state through music practice and explores the unique emotional connections that human creativity fosters, especially in contrast to artificial intelligence. Whether you're a complete beginner or an experienced musician, Sonny offers practical resources and a refreshingly joyful approach to learning music.

Listen now and start your Piano Yoga journey!

What We Discuss

[00:00] Introduction to Sonny
[08:38] Mindfulness in music
[11:02] Musical learning vs. theory
[12:02] Sonny's teaching method
[15:04] Non-traditional music education
[18:08] The art of the muse
[20:15] Flow state in music
[23:47] The importance of arts in education
[25:06] Creativity as a biological function
[27:04] Historical figures and creativity
[28:43] Art and productivity connection
[29:47] The 20 minute rule
[31:26] Human creativity vs. AI
[32:37] Lessons from Sonny and embracing joy in playing
[36:08] Closing remarks

Notable Quotes

[00:04:24] “I thought this was a jazz room, and improvisation is what jazz is about.” – Sonny
[00:07:32] “There is no such thing as a mistake, only a new opportunity to play the song differently.” – Sonny
[00:08:38] “Music has such a big role, and I think that's why I was encouraged by your book because it really teaches adults how to embrace an instrument and fall in love with playing music.” – Gerald J. Leonard
[00:20:15] “As a musician, learning to practice and get into a flow state when I'm playing transitions into my professional life. It helps me harness that flow state in business, meditation, and yoga.” – Sonny
[00:23:47] “I think it's a crime that schools remove the arts and music when they have budget cuts. They take away a level of thought process and development that children and adults really need.” – Sonny
[00:29:15] “As soon as you sit down at the instrument, you step out of your world of stress. You start to absorb your brain, get into dopamine, and elevate your energy level.” – Sonny

Resources

Sonny Strancarone

Website: https://www.sonnyspianoyoga.com/
Book: Sonny’s Piano Yoga

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 092 - Remembering Marian Anderson with Emile Henwood Mar 11, 2025

In this episode of Productivity Smarts, host Gerald J. Leonard sits down with Emile Henwood, a serial entrepreneur, speaker, and author of Remembering a Great American Hero: Marian Anderson, the Lady from Philadelphia. Together, they dive into the extraordinary life of Marian Anderson, a trailblazing singer and civil rights icon whose legacy continues to inspire generations. Marian Anderson’s story is one of resilience, faith, and unwavering determination. From her iconic 1939 performance at the Lincoln Memorial, which inspired a young Martin Luther King Jr., to her groundbreaking role in integrating the arts and civil rights, Anderson’s life is a testament to the power of perseverance and the impact one individual can have on the world. Through this conversation, you’ll discover how her principles and approach to overcoming adversity can help you navigate your own challenges, boost your productivity, and find deeper meaning in your personal and professional life. Let’s dive in!

What We Discuss

(00:02:01) Introduction to Emile Henwood
(00:06:37) Impact of Marian Anderson's life
(00:07:38) Emile's son's perspective
(00:11:31) Marian Anderson's financial success
(00:12:23) Influence on Martin Luther King Jr.
(00:13:35) Jackie Robinson's integration
(00:15:32) Marian's principles and resilience
(00:21:41) Marian's devotion
(00:26:03) Historical figures in business
(00:27:14) Importance of the arts
(00:29:00) Reflections on the book

Notable Quotes

[00:03:58] “I felt an unmistakable nudge from the Lord to dive deeper into the life of Marian Anderson right at that point.” – Emile Henwood
[00:09:05] “Without prayer and faith, she would have no voice and she would have never had a career like she had.” – Emile Henwood
[00:21:41] “I’m telling my Catholic friends, you don’t own the franchise on sainthood designations because here is a Protestant who was a saint.” – Emile Henwood
[00:22:51] “Rather than sending a thousand missionaries, they chose to send one saint, and they sent Marian Anderson by herself with only her piano accompanist.” – Emile Henwood

Resources

Emile Henwood

Website: https://www.emilehenwood.com/
Book: Remembering a Great American Hero: Marian Anderson

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 091 - 6 Steps To Fewer Days That Suck with Deborah Mallow Mar 04, 2025

Are you truly making the most of your time, or just keeping yourself busy?

Be honest—how often do you end the day feeling exhausted, yet unsure if you actually got anything meaningful done? Burnout sneaks up before you even realize it. Procrastination convinces you there’s always tomorrow. And just when you start making progress, imposter syndrome whispers, Are you even good enough?

But what if the issue isn’t just your workload? What if it’s how you approach it? Imagine a version of productivity that isn’t about grinding harder but working smarter—one that embraces motivation, self-care, and a mindset shift that turns obstacles into opportunities.

In this episode of Productivity Smarts, Gerald J. Leonard chats with Deborah Mallow, self-improvement expert and author of Six Steps to Fewer Days That Suck. Together, they dive into the psychology of productivity, breaking free from negativity bias, and the power of reframing mistakes as growth opportunities. In this episode you will walk away with practical strategies to boost your efficiency and well-being—because success shouldn’t come at the cost of your sanity.

What We Discuss

[02:01] Introduction to Deborah Mallow
[06:26] Overcoming burnout
[08:32] The journey to self-discovery
[11:21] Writing as healing
[15:15] Understanding procrastination
[17:26] Rewards and accomplishments
[19:40] Productivity and happiness
[21:27] Negativity bias and its origins
[22:35] Overcoming negative biases
[24:40] Understanding imposter syndrome
[25:45] Reframing failure as growth
[28:19] Embracing the journey of becoming

Notable Quotes

[00:10:18] “I was overwhelmed, I was exhausted, I was just feeling beside myself. I didn't know what to do, and somehow divine intervention, a voice said to me, my inner voice said to me, my intuition, if you don't stop and you don't make a change, nothing's going to happen, and this is going to be your life, and you will die.” – Deborah
[00:12:42] “Even if we know what we should do, we don't always do it. We don't honor our dignity, value our self-worth, value ourselves. We need to value ourselves and treat ourselves with care and with love.” – Deborah
[00:24:52] “Everybody struggles with imposter syndrome. Once you realize that, you just have to give it up.” – Deborah
[00:27:00] “Imposter syndrome might be there, but we have to slowly work through it. Just make your mistakes and see them as opportunities.” – Deborah
[00:29:37] “The most important thing is self-pride. When you feel that rush of adrenaline because you did it and accomplished it, that's such a good feeling.” – Deborah

Deborah Mallow

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned

Becoming by Michelle Obama

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 090 - Bigger Hearted with Ron Schneebaum Feb 25, 2025

The greatest obstacle to productivity isn’t a lack of time, skill, or effort—it’s the invisible weight of doubt, stress, and worry. We grind ourselves down, convinced that success comes from doing more, when in reality, true effectiveness begins with thinking better.

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with retired pediatrician Dr. Ron Schneebaum to uncover a truth that could transform the way you approach work, relationships, and life. Together, they explore the powerful connection between emotional health, happiness, and productivity.

Dr. Schneebaum shares his transformative journey in medicine, where he adopted a holistic approach to patient care—treating the whole person, not just their symptoms. He reveals how compassion, love, and empathy are essential for not only healing but managing stress and thriving in all aspects of life.

The conversation delves deeper into childhood trauma’s lasting effects and the importance of addressing emotional wounds for personal growth. One of the episode's most impactful moments is Ron’s morning reflection routine, a practice that grounds him and helps him face challenges with calm and purpose.

If you’re ready to shift your mindset and live with more intention, this episode is a must-listen. Tune in to learn how nurturing your emotional health can unlock your full potential—both at work and in life.

What We Discuss

[02:02] - Introduction to Dr. Ron Schneebaum
[08:03] - Learning effective study techniques
[11:06] - Building personal connections in medicine
[14:49] - Lessons learned from illness
[17:14] - Introduction to Ron’s book
[19:05] - The impact of COVID-19 on work life
[21:55] - Managing stress in the medical field
[23:10] - Morning visualization techniques
[25:04] - Reviewing daily interactions for growth
[28:25] - The magic of consistent practice
[32:26] - Healing childhood wounds and making progress
[39:25] - The influence of role models in adolescence
[43:45] - Conclusion and additional resources

Notable Quotes

[07:48] "When I saw medicine as a possibility of it being intellectually challenging and having this interpersonal side, I said that's what I wanted to do." — Ron

[20:00] "At the end of the day, no one ever sits on their deathbed and talks about the hours they spent in the office. They talk about the loved ones they spent time with, the people they helped, the memories they created, the things that they did that made a difference in other people's lives." — Gerald J. Leonard

[21:18] "When you care more about the person than just about getting the job done, the job will get done, but the person will be engaged." — Ron

[23:10] "One of the ways that I find is a great stress reliever, and this is available for everyone, is to set your alarm clock for about 10 or 15 minutes earlier than you need to get up and visualize your day ahead." — Ron

[29:05] "Think of somebody in jazz, like the greats doing their solos, or Ella Fitzgerald doing her scat stuff where she ends up back where she started. It didn't come out of her never having practiced it; she really worked at it." — Ron

Our Guest

Dr. Ron Schneebaum is a retired pediatrician with over 40 years of experience in the medical field. A Diplomate of the American Board of Pediatrics and a fellow of the American Academy of Pediatrics, he served on the clinical faculty of Dartmouth College’s Geisel School of Medicine. There, he founded the "Fresh Perspectives" program to support children and teens with behavioral, emotional, psychological, and academic challenges.

Renowned for his teaching, Dr. Schneebaum was voted Best Teacher in Pediatrics by Dartmouth medical students. After retiring from clinical practice, he shifted his focus to helping individuals live happier, more fulfilled lives. Through his book, Bigger Hearted, and his podcast, On Being Happier: Thinking with Heart and Mind, he shares valuable insights on emotional well-being and personal growth.

Outside of his professional work, Dr. Schneebaum enjoys organic gardening, hiking, woodworking, photography, and cooking, while continuing to advocate for mental and emotional well-being.

Ron Schneebaum

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 089 - The Power of Self-Leadership with Doug Schmidt Feb 18, 2025

What if the biggest thing holding you back wasn’t external at all—but something within you? What if success wasn’t about grinding harder, but about leading yourself better?

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Doug Schmidt, self-leadership expert and author of The Power of Self-Leadership, to unpack the game-changing principles from his book. But this isn’t just about productivity hacks—it’s about reshaping the way you think, work, and lead.

Doug’s story is one of transformation, not just achievement. He gets real about the struggles that shaped him, the mentors who pushed him forward, and the powerful realization that self-leadership isn’t about doing more—it’s about becoming more. He dives into the importance of knowing your strengths and weaknesses, mastering your mindset, and developing habits that set high achievers apart.

If you’ve ever felt stuck, like you’re capable of more but unsure how to get there, this episode is for you. Get ready to rethink self-leadership, break through barriers, and take control of your future.

What We Discuss

[02:01] Introduction to Doug Schmidt
[06:05] The power of mentoring
[08:43] Defining self-leadership
[15:48] Top habits for productivity
[21:46] Mindfulness and meditation
[25:50] Neuroscience of meditation
[28:29] Overcoming procrastination as a habit
[30:56] The Pomodoro technique
[35:05] Self-leadership and networking
[36:17] The power of gratitude
[41:19] The law of reciprocity
[42:01] Closing remarks

Notable Quotes

[05:14] “The number one thing that's helped me the most is developing role models and mentors. Learning is such a critical habit; wherever you are in life, just keep on learning. That’s a superpower we can all do.” – Doug Schmidt

[09:16] “If I can't lead myself, if I can't manage myself, I can't lead or manage other people. So, let's start right there. If I'm out of control emotionally, have poor habits, or am a toxic person, that's going to impact how I lead others.” – Doug Schmidt

[12:25] “One of the biggest mistakes I've made career-wise is not understanding what my strengths are. I needed someone else to show me what I was really good at, and from that point on, I changed my career direction.” – Doug Schmidt

[26:57] “We can do the same thing these great athletes and leaders do. You might not be in history books, but you can improve your leadership skills, mental strength, grit, and resilience. You can do that too.” – Doug Schmidt

[35:10] “I send personalized thank you notes. It cost me a dollar and a half, but it shows appreciation and gratitude. It’s a small gesture that can open doors and build connections.”– Doug Schmidt

Our Guest

Douglas L. Schmidt is a firm believer in the power of self-leadership. He advocates for personal discovery, and the idea that obstacles can be powerful teachers. They form the foundation of Doug’s approach to life and work, driving a passion for helping others unlock their potential. His belief in self-leadership will motivate and will inspire you on your journey of personal and professional growth. With an MBA in Marketing and a BS in Finance, Doug brings a wealth of knowledge and experience of personal growth, business, sales, and marketing.

Resources

Doug Schmidt

Website douglaslschmidt.com
LinkedIn: Doug Schmidt
Book: The Power of Self-Leadership

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned Books

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 088 - Unpacking the Attic with Ann Mracek Feb 11, 2025

What if the things we’ve buried—memories, emotions, even physical clutter—are quietly shaping the way we live and work today?

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Ann Mracek, author of Unpacking the Attic: A Path to Healing Your Inner Child. Ann shares how sorting through childhood memories while helping her parents move into assisted living became an unexpected journey of healing.

They dive into the emotional weight of the past, the power of storytelling, and why forgiveness isn’t just about letting go—it’s about making space for growth. Ann opens up about how addressing past traumas can actually boost productivity and well-being, and how decluttering your mind (and maybe even your attic) can lead to a more fulfilling life.

If you’ve ever felt like old wounds are holding you back, this episode is for you. Tune in, reflect, and take the first step toward healing.

Listen now and start your journey to a clearer, more productive mindset!

What We Discuss

[02:01] - Introduction to Ann Mracek
[05:11] - Unpacking the Attic concept
[06:59] - The importance of retrospection
[10:03] - Creative process of writing
[12:34] - Impact of suppressed trauma
[13:18] - Success through soul’s purpose
[18:12] - Metaphors of unpacking
[18:50] - Overcoming stage fright
[22:05] - Childhood traumas identified
[24:58] - The significance of memories
[26:07] - Carrying rejection through life
[26:45] - Traveling to China
[27:07] - Cultural practices of remembrance
[29:54] - Transformation through grief
[31:28] - The importance of forgiveness
[34:06] - Productivity beyond to-do lists
[36:02] - Abundance vs. lack mindset
[42:33] - Creating a supportive work environment
[45:02] - Growth mindset in organizations
[45:43] - Closing remarks

Notable Quotes

[05:24] "I think our society does not value retrospection nearly enough. Everyone's life has seasons where they're presented with unique opportunities to pause, reflect, and learn from that time spent in reflection." — Ann
[08:23] "As each item was brought out of the house, it triggered a cascade of memories associated with that item. Stories I had forgotten, stories I had deliberately suppressed, traumas—it brought to the surface the realization that there were unresolved problems and conflicts between family members that really needed to be addressed." — Ann
[21:24] "I finally forgave my piano teacher, and in that forgiveness, I realized that the third-grade child did everything they were capable of. It really wasn't my fault, and I needed to stop replaying that memory. Now, I'm excited to record, and I don't get any of that grabbing in my gut like I used to." — Ann
[24:58] "I always have it sitting here by me. This is a reminder for me of the grace of healing. I found Pop's pipe in the attic, and it still smells of cherry wood smoke." — Ann
[26:07] "All I ever wanted to do as a toddler was sit on his lap, and it never happened. I carried that rejection with me for decades. My baby self said, 'I am not worthy of being loved.'" — Ann
[28:18] "I realized all of a sudden I could back up and separate my adult self from the experiential emotional memory of the child and realize Pop was broken. He was in deep grief in a circumstance that I had no awareness of and couldn't possibly comprehend as a toddler." — Ann
[38:27] “I have a true core belief that the music I compose nearly daily is actually being channeled from the loving source of the universe. I feel that if that music is being sent through me, it's not supposed to stop here.”— Ann

Our Guest

Ann Michelle Mracek is a multifaceted creative professional whose diverse talents span writing, music, dance, and education. As an author, she has penned My Best Friends Live in The Woods: The Adventures of Albert, a mindful and compassionate tale that encourages meaningful discussions through interactive storytelling. Ann extends this narrative into a captivating YouTube series, where she serves as storyteller, illustrator, and composer. Her artistic journey includes directing the Aabla Raqs Belly Dance Company, where she excelled as principal dancer, choreographer, and teacher, creating engaging stage productions like Friendship Flies the Sun: The Ancient Egyptian Legend of Scarab Beetle. Ann's musical talents are further showcased through her performances as a singer and dancer at Six Flags Over Mid America and her role as a vocalist in a popular event band. Since founding Mracek Studio in 1979, she has mentored students in piano, voice, and music composition. Ann holds both bachelor's and master's degrees in music theory composition from the University of Kansas. Her latest literary work, Unpacking the Attic™: A Path to Healing Your Inner Child, offers a compassionate roadmap for self-discovery and healing.

Ann Mracek

Website https://annmracek.com/
LinkedIn: https://www.linkedin.com/in/ann-mracek-4a099362
Book: https://www.amazon.com/Unpacking-Attic-Healing-Inner-Child/dp/0976648873

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 087 - Go For No with Andrea Waltz Feb 04, 2025

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard speaks with Andrea Waltz, the co-founder of Courage Crafters Inc. and author of the book "Go for No." Andrea shares her powerful perspective on rejection and how embracing it can actually drive productivity and success. They dive into the challenges entrepreneurs face, from feeling isolated to battling the fear of rejection, and emphasize the importance of building resilience and finding community support.

Andrea also introduces the concept of setting "no goals" as a way to encourage proactive outreach and stay focused on progress, not perfection. She shares how reframing failure can be a game-changer for entrepreneurs and highlights the crucial lessons that come from learning through mistakes.

This episode is all about shifting your mindset and turning setbacks into stepping stones for greater productivity and long-term success. If you’re ready to embrace rejection and make it work for you, this episode is a must-listen!

What We Discuss

[00:02:01] - Introducing Andrea Waltz
[00:05:52] - Overview of "Go for No"
[00:06:32] - Mindset shift for productivity
[00:09:22] - Overcoming fear and procrastination
[00:12:06] - Examples of reframing failure
[00:18:45] - The importance of passion and feedback
[00:21:34] - Challenges of entrepreneurship
[00:24:22] - The value of community
[00:26:02] - Embracing rejection as strategy
[00:29:12] - Process goals vs. destination goals

Notable Quotes

[00:07:56] "If you want more yeses in your business, career, or life, you've got to be willing to hear the word no. Better to have done it and be told no than to never try and never know at all." — Andrea Waltz

[00:11:19] "It's not about whether you get a yes or a no; it's about having the courage to reach out and make those asks, and reward and celebrate yourself for doing it regardless of the outcome." — Andrea Waltz

[00:16:24] "You have to move through those failures and rejections on the way to success. There's no way to have success and get to the yeses without dealing with some of it." — Andrea Waltz

[00:24:22] "It is a journey, and I think what made it a pleasant journey was that you had your husband with you as you were doing it, and you guys were on the same page, so you could encourage each other through that process." — Andrea Waltz

[00:26:02] "Never think alone because you can sit there at your desk and spin around and around, and your brain will wear itself out. You got to think with somebody else." — Andrea Waltz

[00:27:45] "When we focused on just trying to hear 'no' more often, we had more business than we knew what to do with." — Andrea Waltz

Our Guest

Andrea Waltz is the co-founder of Courage Crafters Inc., a company dedicated to empowering individuals and organizations to overcome the fear of rejection and embrace failure as a pathway to success. She is best known for co-authoring the influential book "Go for No!", which has garnered acclaim for its unique approach to sales and personal development. The book has been recognized among the top sales books of all time, ranking #18 by ringDNA and listed in "23 Sales Books Every Sales Professional Should Read" by HubSpot.

Beyond her writing, Andrea is a sought-after speaker and trainer, delivering keynotes and workshops that focus on building resilience, embracing rejection, and fostering a growth mindset. Her work has been featured in prominent publications such as Forbes, Inc., and Success Magazine.

Through her initiatives, Andrea has inspired countless individuals to transform their relationship with rejection, turning it into a powerful tool for personal and professional growth.

Andrea Waltz

Website https://www.goforno.com/
LinkedIn: https://www.linkedin.com/in/goforno
Book: https://shop.goforno.com/

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 086 - Sustainability Smarts with Dr. Ona Newton Jan 28, 2025

In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Dr. Ona Newton, CEO and founder of Tobams Group, to dive into the world of Environmental, Social, and Governance (ESG) principles and how businesses can seamlessly integrate them into their strategies.. They kick things off with a new segment, "Sustainability Smarts," where they explore how companies can move beyond checking boxes for compliance and truly embed sustainability into their core practices.

Dr. Newton shares insights on the real challenges businesses face—like superficial compliance and a lack of understanding—and offers practical strategies for overcoming these hurdles, from strategic planning to better stakeholder engagement. She emphasizes how sustainability is not just a trend but a crucial factor for long-term success and standing out in a competitive market. However, she also warns against the pitfalls of greenwashing, reminding us that authenticity is key.

Want to ensure your business stays ahead in this changing landscape? Tune in now to hear Dr. Newton’s expert advice on making sustainability a real, impactful part of your business strategy. Don't forget to subscribe for more insights on how to optimize your productivity and make a lasting impact!

What We Discuss

[00:02:01] - Introducing Dr. Ona Newton
[00:05:46] - Challenges in ESG Integration
[00:09:31] - Three-Legged Stool of ESG
[00:14:50] - Balancing Profitability and Sustainability
[00:17:45] - Technology's Role in ESG
[00:21:31] - The Future of Sustainable Businesses
[00:23:18] - Measuring Sustainability Progress
[00:26:00] - Learning Resources and Publications

Notable Quotes

[00:03:46] "I think what sustainability does is it brings everyone together. I don't think anyone is exempted." — Dr. Ona Newton

[00:12:45] "I was so challenged at that point in time because what they're doing is good, but then I was considering my own comfort because I was so hot and I'm not used to this." — Dr. Ona Newton

[00:20:32] "I started writing books on sustainability and encouraging teachers to teach that as extracurricular across the schools in different parts of the world because there's nothing that really is there for children of this age group to really understand what it means." — Dr. Ona Newton

[00:21:31] "The future belongs to sustainable businesses. ESG is no longer just about compliance; it's about staying relevant in a rapidly changing world." — Dr. Ona Newton

[00:23:05] "Companies are going to want to invest and work with you if they know that a part of the profits that they're giving you is going to go back into their community and do some good for people and make a difference." — Gerald J. Leonard

[00:24:28] "As climate change accelerates, I think the most critical action businesses can take is to decarbonize their operations by adopting renewable energy and enhancing energy efficiency." — Dr. Ona Newton

Our Guest

Dr. Ona Newton is the CEO and founder of Tobams Group, where she champions African talent, development, and global opportunities. A visionary leader, executive coach, and digital transformation strategist, she is dedicated to creating social impact through sustainability. With over 20 years of expertise, Dr. Newton has led initiatives for major global organizations, promoting strategic governance and empowering the next generation of leaders. She has authored influential books and mentors individuals to create lasting, transformative change.

Dr. Ona Newton

Website https://tobamsgroup.com/founder
LinkedIn: https://linkedin.com/in/dr-ona-newton-fbcs-frsa-fsip-8b809926a
Books: https://www.amazon.ca/stores/Ona-Newton/author/B0DHRJJ6M7

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 085 - The Secret Language of the Body with Karden Rabin Jan 21, 2025

In this episode of the Productivity Smarts podcast, Gerald J. Leonard sits down with Karden Rabin, co-author of The Secret Language of the Body. Karden takes us on his journey from massage therapist to exploring the psychological factors behind chronic pain. He introduces powerful somatic practices like the "view-breath" and "cross-crawl" to manage stress and improve productivity. The conversation delves into the science of how physical movement can regulate emotions, enhance cognitive function, and reset our day, especially during stressful times. Gerald shares his personal experience using movement as a tool for boosting brain function, from simple actions like drinking water to doing cross-crawls. Together, they emphasize the importance of body awareness and motor rhythm in managing stress and maintaining a balanced, healthy life.

Ready to take control of your stress and improve your productivity? Tune in to this episode and begin your journey toward greater well-being today!

What We Discuss

[00:02:01] - Introduction to Karden Rabin
[00:08:09] - Discovery of healing back pain
[00:09:24] - Psychological correlates of pain
[00:12:53] - Signs and impact of an unregulated nervous system
[00:17:45] - Connection between mind and body
[00:21:17] - Amygdala hijack concept
[00:23:32] - Kinesiology and movement
[00:26:35] - The view-breath technique
[00:27:47] - Feeling body energy
[00:28:59] - Cross-crawl movement
[00:29:32] - The power of cross-crawls
[00:30:08] - Emotional and cognitive regulation
[00:31:10] - Physical vs. verbal processing
[00:33:38] - Book recommendations and resources
[00:36:21] - Closing remarks

Notable Quotes

[00:08:09] "Are you an overachiever? Are you type A? Are you a perfectionist? Do you put everyone's needs before your own? Do you repress most of your feelings? It started with a personality diagnosis, and I'd never seen anything like that before." — Karden Rabin
[00:14:15] "Most people learn skills to become more efficient and get more done, but they don't use the benefits of that efficiency to seize back time for themselves. They just use the time to demand more output from themselves, and they are 1000% complicit in their own exploitation." — Karden Rabin
[00:21:11] "Regulation gives you the ability to really think clearly and focus on what matters. All of our functional MRI measurements show that under stress or trauma, your higher executive functions start to shut down, and your old lizard survival brain turns on." — Karden Rabin
[00:26:35] "When you physically stimulate a nerve, you create electrical activity in that nerve, and it sends good messages." — Karden Rabin

Our Guest

Karden Rabin is a co-author of The Secret Language of the Body, a guide to connecting with one's body and mind. In collaboration with Jennifer Mann, Karden explores how habitual patterns in response to stress can lead to mental and physical health issues. The book invites readers to experience their body, sensations, and emotions more consciously, offering science-based insights and practical techniques for healing and self-care. Karden’s work emphasizes nurturing a balanced relationship with the organism we inhabit, moving beyond mere survival.

Karden Rabin

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 084 - Releasing Toxic Anger for Women with Dr. Karyne Wilner Jan 14, 2025

In this episode of the Productivity Smarts podcast, Gerald J. Leonard dives into the powerful link between productivity and emotional well-being. He’s joined by Dr. Karyne Wilner, an expert in body psychotherapy and energy psychology. Together, they explore the key concepts from Dr. Willner’s book, Releasing Toxic Anger for Women offering practical insights on how to manage negative emotions through somatic practices and cognitive behavioral therapy (CBT). The conversation reveals actionable strategies for transforming anger into a productive force, underscoring how emotional health plays a crucial role in both personal and professional success.

Want to unlock your own emotional and productivity potential? Tune in and start making small changes today! Don’t forget to leave a review, share the episode, and subscribe for more practical tips on boosting your success.

What We Discuss

[00:02:01] - Introduction to Dr. Karyne Wilner
[00:07:19] - Importance of body work
[00:08:53] - Understanding somatic practices and CBT
[00:10:25] - The concept of containment
[00:10:59] - Cognitive behavioral therapy skills
[00:13:45] - Finding productive anger
[00:17:10] - Types of anger
[00:19:16] - Releasing negative thoughts exercise
[00:22:10] - The role of somatic practices in healing
[00:23:48] - Discussion on anger management
[00:25:02] - Contact information for Dr. Wilner

Notable Quotes

[00:07:19] "Every experience you have from the fetus affects your brain and is stored in your brain and in your body. Often, the things we react to come from when we're very young, and we don't have a conscious memory about it." - Dr. Karyne Wilner

[00:15:06] "Anger is a feeling made out of chemicals like adrenaline and cortisol. If you get angry and hold on to it, like holding a grudge, this chemistry stays in your body and poisons you, bringing a lot of negative thinking." - Dr. Karyne Wilner

[00:18:13] "Suppressed anger, where you act like you're not angry but inside you're burning up, is the worst for your health. It can lead to heart disease, cancer, and autoimmune issues." - Dr. Karyne Wilner

[00:23:48] "I enjoyed reading the book, and I know it's 'Releasing Toxic Anger for Women,' but I tell you, after reading this, I was like, men need this as well." - Gerald J. Leonard

Our Guest

Dr. Karyne Wilner is an energy psychologist and author with over 40 years of experience in body psychotherapy and energy psychology. She holds advanced degrees in clinical psychology, nonverbal communication, and humanistic education. Dr. Wilner is a leader in Core Energetics, a therapeutic approach that integrates mind, body, and spirit by enhancing energy flow to promote healing and authentic living.

She authored Releasing Toxic Anger for Women (2024), offering practical CBT skills and somatic practices for personal transformation. Known for her engaging seminars and workshops, Dr. Wilner’s work emphasizes holistic healing, combining movement, grounding, and body-centered techniques to help clients overcome trauma and negativity.

Starting in 2025, she will host the online seminar Transforming Anger into Love. Dr. Wilner is passionate about empowering individuals to embrace their true selves, experience success, and build confidence.

Resources & Links

Dr. Karyne Wilner

Website https://drkarynewilner.com/
Book: Releasing Toxic Anger for Women

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 083 - Sustainable Social Change with Dr. Daisy Khan, D.Min Jan 07, 2025

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a compelling conversation with Dr. Daisy Khan, a renowned leader in social change and human rights. Dr. Khan takes us on her journey from architecture to community building, sharing her transformative four-pronged change theory: education, collaboration, communication, and action. She underscores the power of empathy and non-judgmental listening as crucial tools for bridging divides and fostering mutual understanding.

The discussion delves deep into change management, exploring the challenges of resistance to change and the pivotal role of emotional intelligence in effective communication. Dr. Khan emphasizes that the messenger often holds more power than the message itself, highlighting the importance of building trust through personal connections. She offers valuable insights on overcoming resistance by identifying its root causes and creating a sense of urgency around change.

Listen in to learn how self-reflection, collaboration, and individual actions can drive sustainable social change, all while reinforcing the importance of education and communication in creating lasting impact.

What We Discuss

[00:02:01] Introduction to Dr. Daisy Khan
[00:07:15] Exploring Dr. Khan's career shift
[00:10:24] The importance of education in social change
[00:14:22] Four-pronged change theory
[00:21:18] Application of the four-pronged approach
[00:23:23] Framing perspectives
[00:27:08] Neurological impact of emotions
[00:33:03] Understanding the root cause of resistance
[00:39:02] The importance of self-reflection
[00:44:26] - Scaling change efficiently
[00:48:14] - The role of leadership in movements

Notable Quotes

[00:07:29] "The falling of the towers and the tragedy that unfolded thrust a mandate upon us, and I had to quit my career because the demand was so great on reaching out to Americans, explaining who we were and who we were not." - Dr. Daisy Khan
[00:18:57] "This is what I mean by long-term sustainable social change: when you change not only the minds but also the hearts of people." - Dr. Daisy Khan
[00:21:47] "We are such a polarized nation right now, and people don't know how to even communicate across divides." - Dr. Daisy Khan
[00:22:16] "Imagine his grandchild not being able to even see him. That’s the state we’re in, and that’s why people dread Thanksgiving because they don’t know how to speak to one another." - Dr. Daisy Khan
[00:25:26] "Everybody wants to be heard, everybody wants to be valued, and everybody wants to be respected." - Dr. Daisy Khan

Our Guest

Dr. Daisy Khan is an award-winning author, public speaker, and media commentator renowned for her dedication to promoting peacebuilding, gender equality, and human dignity. She is the founder of the Women's Islamic Initiative in Spirituality and Equality (WISE), a global network committed to advancing women's rights and combating anti-Muslim bias.

Born in Kashmir, Dr. Khan emigrated to the United States, where she initially pursued a career as an architectural designer in New York City. After 25 years in corporate America, she transitioned to community service, focusing on building bridges of understanding across diverse faiths and communities.

Throughout her career, Dr. Khan has been a prominent advocate for Muslim women's rights and has worked tirelessly to foster interfaith dialogue. She has authored several influential publications, including "WISE Up: Knowledge Ends Extremism," "Born with Wings," and "30 Rights of Muslim Women."

Dr. Khan's contributions have been recognized globally, earning her numerous awards and accolades. She has been featured in major media outlets and was named among TIME Magazine's "100 Most Influential People."

Resources & Links

Dr. Daisy Khan, D.Min

Website https://daisykhan.com/
LinkedIn -https://www.linkedin.com/in/drdaisykhan/?original_referer=https%3A%2F%2Fdaisykhan.com%2F
Books https://daisykhan.com/books/

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 082 - Getting Better with Dr. Andrew Kadar Dec 31, 2024

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Dr. Andrew Kadar, a physician at Cedars-Sinai Medical Center. Dr. Kadar opens up about his personal journey of resilience after being diagnosed with heart disease, sharing the challenges he faced and the valuable lessons he learned along the way. He discusses how mindset, adaptability, and seeking help were key to his recovery. Dr. Kadar also reveals how his experience as a patient has deepened his empathy and transformed his approach to patient care.

Tune in to hear Dr. Kadar's powerful insights on overcoming adversity and the critical role of empathy in medicine.

What We Discuss

[00:02:01] Introduction to Dr. Andrew Kadar
[00:11:09] Vulnerability in healthcare
[00:13:49] Trusting caregivers
[00:18:32] Adapting to challenges
[00:22:23] Understanding patient perspective
[00:24:50] Dual perspective in writing
[00:27:00] Reflection and perspective shift
[00:29:10] Caregiver consideration

Notable Quotes

[00:06:30] "My story is very similar to lots of other patient stories. First of all, I thought I was perfectly healthy... I had no expectation that I would, at a relatively young age, all of a sudden have symptoms of heart disease and end up having what's known as the widowmaker." - Dr. Andrew Kadar

[00:12:09] "Of course, the thing that strikes immediately is the vulnerability that you're under. Because as a doctor or as an advisor, you're not really vulnerable to anywhere near the degree that a patient is." - Dr. Andrew Kadar

[00:16:07] "Getting better is a cooperative effort. You need your caretakers to be guiding you, but you have to put the work in to help yourself get better." - Dr. Andrew Kadar

[00:26:01] "I never say to patients after surgery that they're going to have no pain. I tell them that we'll be able to alleviate their pain to make it bearable, but any time you have a major surgery, you're unfortunately going to have to go through some struggle." - Dr. Andrew Kadar

[00:29:10] "Having a major illness is a family affair. It affects your spouse, your colleagues, and it's important to be considerate of your caretakers and to be appreciative of them." - Dr. Andrew Kadar

Our Guest

Dr. Andrew G. Kadar is a distinguished anesthesiologist affiliated with Cedars-Sinai Medical Center in West Hollywood, California. He earned his medical degree from Yale University School of Medicine and completed residencies at both Stanford University and Harvard University's Massachusetts General Hospital. Throughout his career, Dr. Kadar has served on the faculties of the UCLA School of Medicine, Charles Drew University, and Cedars-Sinai Medical Center. In addition to his medical practice, he has pursued literary studies through the UCLA Writers’ Program and the Antioch University MFA writing program. Dr. Kadar is the author of "Getting Better: A Doctor’s Story of Resilience, Recovery, and Renewal," a book that offers a unique perspective on the patient experience from a physician's viewpoint. His contributions to both medicine and literature underscore his commitment to patient care and the human aspects of medical practice.

Resources and Links

Dr Andrew G. Kadar M.D.

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 081 - CONCEIVABLE with Ray Lane Dec 17, 2024

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard welcomes Pastor Ray Lane, a 92-year-old veteran, author, and lifelong mentor. Pastor Ray shares the remarkable story of his life, beginning with his challenging upbringing during the Great Depression. Despite the hardships of growing up without running water or electricity, he excelled academically, becoming the valedictorian of his grade school. His resilience and determination are woven throughout his life, serving as a testament to viewing obstacles as opportunities for growth.

Pastor Ray reflects on the profound influence of mentors in his journey. From agriculture to education, these guiding figures offered him valuable insights and opened doors that helped shape his path. He also shares his love for gospel and classical music, a passion ignited during a college music appreciation class. Though the course was initially a struggle, it introduced him to composers like Brahms, Haydn, and Beethoven, leaving an indelible mark on his life.

In today’s fast-paced world, Pastor Ray emphasizes the importance of listening to the wisdom of older generations. He encourages us to seek out mentors and learn from their experiences, reminding us that their stories hold timeless lessons. This episode is a heartfelt exploration of resilience, faith, and the power of mentorship, leaving listeners inspired to lead purposeful and impactful lives.

What We Discuss

[00:02:01] Introduction to Pastor Ray Lane
[00:09:15] Learning environment in childhood
[00:16:14] Mentorship and guidance
[00:19:08] Transition to ministry
[00:21:30] Faith and life experiences
[00:26:06] Book availability
[00:26:40] Life lessons and purpose
[00:27:50] Marriage reflections
[00:29:11] Health and longevity

Notable Quotes

[00:02:01] "The longer I live, the more I have come to believe that God puts us where He wants us to be for a specific purpose." - Gerald J. Leonard
[00:06:37] "Even though I was unwanted at the time I was conceived, I got to live, and my parents were good to me. They never treated me as unwanted." - Pastor Ray Lane
[00:15:19] "People just looked over her, like she wasn't even there, and that was a hard thing for her and for us." - Pastor Ray Lane
[00:23:56] "The longer I live, the more I appreciate life because there are so many different ways I could have died." - Pastor Ray Lane
[00:26:15] "I count it a rich privilege to be able to write the book." - Pastor Ray Lane
[00:27:50] "I just want to encourage people that when they get older, it's not the end of life; life goes on until you go out under." -Pastor Ray Lane

Our Guest

Pastor Ray Lane is a 92-year-old veteran and an inspiring figure whose life story reflects resilience, faith, and purpose. Saved from abortion during the Great Depression, Pastor Ray's journey has been shaped by his deep belief that God places us where we are for a specific purpose. As a writer, he authored Conceivable: The Unlimited Potential of the Unborn, a powerful book that explores the value and potential of every life, no matter the circumstances of their beginning.

Throughout his life, Pastor Ray has embraced the importance of mentorship, continuous learning, and unwavering faith in God. His journey has been one of living with intention, striving to do his best, and making meaningful contributions to society. These values have led him to a life filled with achievement, fulfillment, and a profound sense of satisfaction. Pastor Ray's reflections on his life and experiences offer wisdom for others to embrace purpose, resilience, and faith in their own journeys.

Resources

Pastor Ray Lane

LinkedIn - https://www.linkedin.com/in/ray-lane-4847583b
Book- Conceivable: The Unlimited Potential of the Unborn

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 080 - Pathways to Prosperity with Dr. Emilio Justo Dec 10, 2024

Ready to level up your personal and professional life? It’s not about working harder—it’s about working smarter. Imagine harnessing the power of delayed gratification, pausing before reacting, and setting goals that are both concrete and achievable.

In this episode of the Productivity Smarts podcast, host Gerald J. Leonard sits down with Dr. Emilio Justo—Cuban refugee, eye surgeon, TEDx speaker, and author of The Power of Pause: Mastering Delayed Gratification for Success. Together, they explore the power of pausing before reacting, setting meaningful goals, and harnessing delayed gratification to achieve lasting success.

Dr. Justo shares the inspiring "Cuban triad" of self-discipline, perseverance, and delayed gratification, along with his concept of positive obsession. This conversation dives deep into the role of passion, commitment, and self-discipline in unlocking peak productivity. Whether you're aiming to work smarter, find your focus, or level up in every area of life, this episode offers the tools and inspiration to make it happen.

What We Discuss

[00:02:01] Introduction to Dr. Emilio Justo
[00:11:34] The power of pause
[00:12:02] Delayed gratification and productivity
[00:18:28] Building habits for pausing
[00:22:19] Goal setting and its importance
[00:26:27] Embracing failures and leveraging setbacks
[00:36:53] Resilience paradox
[00:42:24] Cuban triad of success
[00:44:52] Cuban quartet concept
[00:45:23] Finding Dr. Justo online
[00:48:30] Closing remarks

Notable Quotes

[00:07:57] "Life has dealt you some lemons right now, but it's up to you to make lemonade." - Dr. Emilio Justo
[00:12:17] "When we pause and be patient, digest what comes our way, and think things through before making rash decisions, we often build something greater later." - Dr. Emilio Justo
[00:20:17] "I don't need to have a wide circle of friends and parties; I'm so comfortable just sitting in a room, sometimes turning the lights off, and thinking about things." - Dr. Emilio Justo
[00:23:27] "Each time that we achieve something, we've got to be able to rejoice and celebrate. Emotionally, we want to celebrate so that we can recharge ourselves to get to the next step." - Dr. Emilio Justo
[00:25:28] "The goal of the goal is who we become in the process of accomplishing that goal, and that's why it's so important to create a goal that's a little bit bigger than we are." - Gerald J. Leonard
[00:26:56] "We need to be in a mindset where we rejoice in having failures because when we have those failures, it's going to teach us something and further accelerate our progress in the future." - Dr. Emilio Justo

[00:43:21] "We have to be obsessed, and obsessed means to have passion for our goals and what we're trying to achieve." - Dr. Emilio Justo
[00:46:36] "If anyone out there is looking for a keynote speaker, fill out that contact page, and I will answer you within 24 hours." - Dr. Emilio Justo
[00:47:37] "The best investment any of us can make is in a book because, for the cost of a meal, we can gain 5 to 10 years of somebody else's experience." - Gerald J. Leonard

Our Guest

Dr. Emilio Justo is a Cuban refugee, renowned eye surgeon, and two-time TEDx speaker. With his third TEDx talk, he earned recognition as the third most-viewed TED talk of 2023, amassing over 9 million views. As the author of The Power of Pause: Mastering Delayed Gratification for Success, Dr. Justo empowers others to embrace intentional decision-making and long-term success. His expertise in both medicine and personal growth has established him as a sought-after speaker, guiding audiences to unlock their full potential through resilience and mindful living.

Resources

Dr. Emilio Justo

Website -https://dremiliojusto.com/
LinkedIn - https://www.linkedin.com/in/emiliojustomd/
Book- The Power of Pause: Mastering Delayed Gratification for Success

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 079 - Productive Wealth Building with Rodger Friedman Dec 03, 2024

Have you ever considered how much financial stress impacts your life? How often does money worry keep you up at night or cause tension in your relationships? Did you know that financial problems are one of the leading causes of divorce? It’s a reality that money issues can strain everything—from your career to your personal life. But what if there was a way to ease that pressure? What if having a solid financial plan could not only relieve stress but also enhance your relationships and career?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard is joined by Rodger Friedman, a veteran retirement strategist and wealth advisor with over 40 years of experience. Together, they explore the powerful link between financial planning and productivity. Rodger shares invaluable insights on how a well-thought-out financial strategy can reduce stress, increase productivity, and even improve your personal life. He also discusses the importance of stepping out of your comfort zone, building positive habits, and staying focused on clear goals.

Tune in now to learn how you can start managing your money more effectively, reduce financial stress, and take the next step toward a more productive, successful future.

What We Discuss

[02:01] Introduction to Rodger Friedman
[05:29] Success factors in financial services
[07:40] Avoiding common pitfalls
[10:07] The complexity of wealth management
[12:29] Importance of habits
[14:49] The use of index cards to reinforce daily goals and decisions
[19:27] Intentions vs. actions
[20:43] Clarity in goal setting
[23:43] The Pareto principle discussion
[26:07] Importance of reading
[30:55] The differences between philosophy, strategy, and tactics in wealth building
[35:54] Closing remarks and resources

Notable Quotes

[02:38] "When you have a good financial plan and a strategy for managing money, it really releases a lot of stress because money plays a big part in the stress that people take on, and it can hinder them in their careers and everything else." - Gerald J. Leonard

[05:29] "All growth happens outside of your comfort zone." - Rodger Friedman

[07:40] “Look at what everyone else is doing, and don’t do that. If you want to be successful, avoid following the crowd.” – Rodger Friedman

[13:02] “Success is determined by the quality of your decisions and the habits you build around them. Bad decisions lead to poor behavior, and vice versa.” – Rodger Friedman

[17:35] “Writing down your goals and reviewing them daily puts them in your bones. It keeps you focused, and makes sure you’re always aware of the opportunities around you.” – Rodger Friedman

[18:03] “When you program your brain with your goals, you start to see all the opportunities and resources aligned with those goals, and they start showing up in your life.” – Gerald J. Leonard
[28:40] "Once your brain has been stretched by a new idea, a book, an insight, it can never go back to thinking the old way again." - Gerald J. Leonard

Our Guest

Rodger Friedman is a seasoned retirement strategist and wealth advisor with over 40 years of experience in the financial industry. With a distinguished career that includes serving as Senior Vice President of Wealth Management at Morgan Stanley and Senior Investment Management Consultant at Smith Barney, Rodger is a trusted voice in wealth building and retirement planning. A Chartered Retirement Planning Counselor, he has participated in thousands of discussions on financial planning and passive income.

Beyond his financial expertise, Rodger is also an accomplished author of seven books, including the bestselling Erasing America: Broken Politics, Broken Country, among others. A proud member of the Sons of the Legion, he brings a unique perspective to both his professional and personal pursuits. With over 60 interviews and articles to his name, Rodger remains dedicated to helping clients achieve lasting financial security and success.

Resources

Rodger Friedman

Website -https://eocritic.com/
LinkedIn - https://www.linkedin.com/in/rodger-friedman-crpc%C2%AE-1300903a/
Book- 18 Wealth Lessons That Will Transform Your Thinking

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 078 - 1MAGIC WORD with Dr. Nicole and Michael Sebastian Nov 12, 2024

What if the secret to unlocking your highest productivity was as simple as saying one word? Sounds too easy, right? But what if that magic word—HU—holds the key to focusing your energy, calming your mind, and amplifying your performance?

In this episode of the Productivity Smarts podcast, host Gerald J. Leonard dives deep into the fascinating world where science and spirituality meet, alongside Dr. Nicole and Michael Sebastian, aka the Dream Team. They explore how the practice of Hu—a simple yet powerful vocal exercise—can transform your productivity, reduce stress, and help you lead a more balanced life.

Dr. Nicole and Michael open up about their journey, which began with a literal dream that brought them together as life coaches and spiritual guides. They discuss their groundbreaking book, 1-Step Therapy: Just Say Hu: The Universal Panacea for All That Ails You, offering insights into how this one simple word can create harmony in your life. Whether you’re looking to clear mental clutter, enhance focus, or relieve stress, Hu is the key to unlocking a higher level of well-being and productivity.

By the end of this inspiring conversation, you’ll walk away with practical tools to integrate both science and spirituality into your daily routine. Tune in and discover how Hu can work for you.

What We Discuss

[02:01] Introduction of the Dream Team
[06:49] The importance of dreams
[09:11] Understanding the concept of Hu
[14:01] Personal transformation through practices
[22:08] Quantum physics and personal discovery
[24:08] Client success story
[28:06] Quantum connection
[31:12] Final insights and encouragement

Notable Quotes

[06:49] “Pay attention to your dreams, because your life is going to change. It's going to take a 180-degree turn and go a different direction.” - Michael Sebastian
[12:59] “It took my focus and my game to another level. There's the proof, and it's so quick, so fast, and it's simply a toning vibration that literally takes us to another level.” - Michael Sebastian
[28:18] “When you Hu, suddenly all the stuff starts immediately getting better, and that’s because it’s all connected already. The Hu at a quantum level just does that—it fills in all the gaps and brings the very best version of yourself to the surface.” - Michael Sebastian

Our Guests

Nicole and Michael Sebastian, aka “The Dream Dudes,” are Modern-Day Oracles, Expert Decision Coaches, and authors of Trust Yourself: Master Your Dreams, Master Your Destiny. With expertise in dreams, signs, intuition, fitness, addiction therapy, and sociology, they guide individuals in decoding dreams and signs to navigate life’s challenges and take control of their destiny. Creators of the Trust Yourself System, they teach others how to trust their gut, interpret dreams, and use intuition for success. Featured on A&E, E! Entertainment, Coast to Coast, and more, they offer workshops and private consultations from Hollywood Hills.

Resources

Dr. Nic and Mike (Dream Team) Sebastian

Website - https://www.1steptherapy.com/
LinkedIn - https://www.linkedin.com/in/dr-nic-and-mike-sebastian-4a339924
Divine Guidance Institute- https://www.guidestar.org/profile/27-4666146
Book- 1- Step Therapy Just Say Hu: The Universal Panacea for All That Ails You

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 077 - A Life of Purpose with Tina Tehranchian Nov 05, 2024

Have you ever reviewed your finances and felt a wave of anxiety? When financial matters are disorganized, the impact can reach every part of life—affecting mood, productivity, and even relationships.

In this episode of the Productivity Smarts podcast, host Gerald J. Leonard speaks with Tina Tehranchian, an award-winning financial advisor at Assante Capital Management, about how financial planning is not merely about wealth accumulation. Rather, it’s a path to creating stability that enhances productivity and overall well-being. Tina emphasizes that financial stress can greatly impair focus and performance, both personally and professionally.

The discussion also touches on those who may be starting over later in life due to circumstances such as divorce or bankruptcy. Tina offers reassurance that it’s possible to rebuild and highlights the importance of openness with financial advisors during these transitions.

Gerald highlights the value of long-standing relationships between clients and advisors, with Tina reflecting on her pride in working with clients for decades. The episode emphasizes that effective financial planning is key to reducing stress and enhancing life satisfaction.

What We Discuss

[02:01] Introduction to Tina Tehranchian
[06:03] Keys to success
[08:04] Importance of a financial plan
[09:54] Starting financial planning
[14:04] Client success story
[16:08] The role of financial advisors
[17:52] Impact of financial planning on productivity
[20:28] Risks in wealth building
[22:45] Advice on financial well-being
[23:38] Starting over financially

Notable Quotes

[00:03:14] “When your financial life is not together, it can create a lot of stress in people's lives. But when you have an inkling of how to start and how to budget, it brings a lot of relief and fluidity in your life.” - Gerald J. Leonard

[00:10:23] “Removing that stress can definitely help with improving productivity. Many people get overwhelmed when they think about their financial planning, but you have to take the first step and do it in small steps.” - Tina Tehranchian

[00:14:04] “A good example that comes to mind is one of my clients who's been a client for over 30 years. When I met him, he was up to his neck in debt, but we started tackling the debt, and now he's retired with enough wealth to be concerned about taxes.” - Tina Tehranchian

[00:24:02] “It's perfectly all right to start all over again. Things happen in life. Don't be ashamed of your situation, whatever it is.” - Tina Tehranchian

Our Guest

Tina is a distinguished Senior Wealth Advisor at Assante Capital Management with over 30 years of experience. She has received numerous awards, including being the first Canadian and woman to earn the Senior Wealth Advisor of the Year title from the International Association of Top Professionals in 2020. In 2021, she was named Senior Wealth Advisor of the Decade and Empowered Woman of the Year. Recently, Tina was recognized as one of Wealth Professionals Canada’s *Top 50 Leading Women in Wealth* for 2023 and a Five-Star Advisor in Ontario in 2024.

Resources

Tina Tehranchian

Website - https://tinatehranchian.com/
LinkedIn - https://www.linkedin.com/in/tinatehranchian/

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 076 - The Voiceless Soul with Kelly Tallaksen PhD Oct 29, 2024

Does it ever feel like stress quietly drains your energy and clouds your mind just when you need to focus? Imagine if, instead of feeling overwhelmed, you could access a state of calm that actually fuels productivity. Far from being a mysterious trick, hypnosis is a powerful tool for reducing stress and enhancing mental clarity—helping you think and work at your best.

In this episode of the Productivity Smarts podcast, host Gerald J. Leonard sits down with Kelly Tallaksen, founder of Hearts in Harmony Hypnosis, to explore her path from paralegal to hypnotist and the profound impact of emotional healing on the mind. Kelly explains how early experiences shape adult behaviors and discusses why tackling emotional stress is key to breaking free from feelings of unworthiness and enhancing productivity. They dive into concepts like pre-birth consciousness, the influence of self-awareness, and the importance of emotional maturity in overcoming personal barriers. By the end, Kelly offers practical steps for using self-awareness and hypnosis to foster growth and reach your potential.

Ready to explore how hypnosis can reshape your mind and boost your productivity? Tune into this episode, and start unlocking the true power of your subconscious today.

What We Discuss

[02:01] Introduction to Kelly Tallaksen
[04:41] The power of hypnosis
[05:53] Analogy of team dynamics
[07:20] Kelly's musical influences
[09:48] Overview of Kelly's book
[15:12] Internal battles
[22:12] The importance of deep inner work
[25:48] Compassion and higher consciousness
[33:40] Techniques for emotional healing
[37:03] Conclusion and resources

Notable Quotes

[02:33] “The stress was not only outside of me; it was really coming from inside of me, from not healing those parts of me that felt unworthy.” -Kelly Tallaksen

[18:53] “If we knew who we really are, we would love ourselves. We are so magnetic, so divine, so beautiful. Our souls are so pure.” -Kelly Tallaksen

[20:28] “Once you have all of these thoughts in your mind, then the emotions are, 'Oh my goodness, no one could ever love me. I'm unlovable, I'm unworthy.'” - Kelly Tallaksen

[25:48] “When we're in that higher consciousness, we don't judge ourselves or others anymore. We have compassion for those that are suffering.” - Kelly Tallaksen

[36:15] “Tell me how you feel, and I'm going to help you process through it. Then bring in your mind to that child's feelings and help them understand the value in them, the spirit in them, the beauty of them.” - Kelly Tallaksen

Our Guest

Kelly Tallaksen is a board-certified hypnotist and the founder of Hearts in Harmony Hypnosis, specializing in transformative healing through hypnosis. With a deep understanding of the mind-body-spirit connection, she guides clients in overcoming limiting beliefs and emotional wounds, empowering them to live fulfilling lives. Kelly utilizes various modalities, including past life regression and the Simpson Protocol, to facilitate profound self-discovery and healing. Recognized for her expertise, she is dedicated to helping individuals harness the power of their minds for personal growth and wellness. For more details, visit Hearts in Harmony Hypnosis.

Resources

Kelly Tallaksen

Website - https://heartsinharmonyhypnosis.com/
LinkedIn - https://www.linkedin.com/in/kelly-tallaksen-13b4018/
Facebook - https://www.facebook.com/HeartsinHarmonyHypnosis/
Book - The Voiceless Soul: How to Express and Release Deep Fears of Unworthiness

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 075 - Practicing Hospitality with Annie McCune Oct 22, 2024

What if the secret to unlocking your productivity lies not in working harder but in creating meaningful connections? Could something as simple as sharing a meal or taking a moment to chat with a colleague transform your work experience? In our fast-paced lives, these small acts of hospitality can recharge us and lead to significant improvements in our effectiveness.

In this thought-provoking episode of the Productivity Smarts podcast, host Gerald J. Leonard welcomes the insightful Annie McCune to explore how hospitality can supercharge productivity. Annie, author of Practicing Hospitality: The Joy and Grace of Loving Strangers, shares her personal journey of creating a welcoming, inclusive environment and how acts of kindness foster genuine connections that enhance both personal and professional lives.

They dive into helpful strategies that can weave hospitality into daily routines and workspaces, showing how simple gestures can reduce stress and build community. Tune in and learn how embracing kindness leads to success in all areas of life.

What We Discuss

[02:01] Introduction to Annie McCune
[05:38] The impact of community
[07:41] Defining hospitality
[10:49] Balancing hospitality and productivity
[13:32] Hospitality's role in reducing stress
[15:50] Fostering a hospitable workplace
[17:55] Correlation between hospitality and organization
[19:54] Consequences of a non-hospitable environment
[23:39] Connecting with Annie

Notable Quotes

[02:50] “I grew up in a large, loving family, and our homes were family-friendly, not castles. That sense of safety and openness is something I’ve carried with me all my life.” - Annie McCune

[04:39] “Opening our doors to others was never a challenge; it was always a joy. Our four kids got used to making room, and now they do the same with their homes. It’s contagious, and it’s a good thing.” - Annie McCune

[12:43] “Productivity is more about prioritizing what you value most. If we value meaningful relationships and making a difference, it requires loving strangers, which can break up your day and have a great impact.” - Gerald J. Leonard

[22:12] “We were made for connection. The statistics right now from the Surgeon General are, 1 in 2 Americans are suffering physical or mental effects from isolation and loneliness.” - Annie McCune

Our Guest

Annie McCune is an advocate for practicing biblical hospitality, emphasizing the joy and grace of opening one’s heart and home to strangers. Rooted in her upbringing and life experiences, she shares how hospitality fosters deeper connections and a richer life.

Annie McCune grew up in a large, loud, and loving family in Western New York. She graduated from Dartmouth College where she met her husband Lee who went on to attend medical school there. They have 4 children, and 12 grandchildren. They feel privileged to also have numerous internationals of all ages from Honduras, Kyrgyzstan and Afghanistan call them family. Her favorite assignment after loving God and family is opening her door to those around her.

Annie is the author of Practicing Hospitality: The Joy and Grace of Loving Strangers, where she chronicles her journey and inspires others to embrace kindness and generosity without expecting anything in return. She is also available for speaking engagements and women's retreats.

Annie is a facilitator, teacher, speaker, and organizer of events that have been city-wide, state-wide, and worldwide. She has served on numerous civic and non-profit boards and has a certificate in Executive Leadership from Liberty University. In her free time, she enjoys watching birds in her backyard, long walks and relishing redemptive stories in books and movies. She and Lee currently reside in Atlanta Georgia.

Resources

Annie McCune

Website - https://anniebooks.com/
Book - Practicing Hospitality: The Joy and Grace of Loving Strangers by Annie McCune
LinkedIn - https://www.linkedin.com/in/anne-mccune-0017ab69/
Facebook - https://www.facebook.com/anne.mccune/

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 074 - Clear Mind With Jeanne Severe Oct 15, 2024

Did you know that 55 million people worldwide live with undiagnosed dementia?

In this enlightening episode of the Productivity Smarts podcast, host Gerald J. Leonard sits down with Jeanne Severe, a physician assistant and author of Unlocking the Secrets of a Clear Mind. Jeanne draws from her vast experience in internal medicine and the emergency room to discuss the critical importance of maintaining cognitive health. Together, they dive into practical strategies for achieving mental clarity, covering everything from exercise, meditation, and proper sleep to balanced nutrition. Jeanne also emphasizes the power of vitamins, lifelong learning, and how setting clear intentions can help manage stress. They further explore the value of community support in fostering mental well-being.

Tune in and discover how small, intentional steps can sharpen your focus and boost your productivity.

What We Discuss

[02:01] Introduction to Jeanne Severe
[03:22] Jeanne’s transition from music to medicine
[05:55] Understanding dementia
[06:38] Importance of brain health
[08:12] Mental blocks and peak productivity
[09:19] Signs of early dementia
[14:35] Mental clutter's impact
[17:07] Strategies for a clear mind
[18:15] Preventive measures for brain health
[22:02] Importance of detoxification
[25:25] Intention setting importance
[27:15] Learning and growth mindset
[28:30] Addressing stress in high-pressure environments

Notable Quotes

[04:35] “When patients come to the emergency room with memory loss or dementia, it touches my heart to see what their families are going through. I decided I needed to do something about it.” - Jeanne Severe
[24:06] “Let me do things that would prevent me from getting a disease instead of waiting until the disease happens and then trying to cure it.” - Jeanne Severe
[29:14] “If you are sincere with yourself, something will happen.” - Jeanne Severe

Resources

Jeanne Severe

LinkedIn - https://www.linkedin.com/in/jeanne-severe-08a15a25/
Book - Unlocking the Secrets of a Clear Mind" by Jeanne Severe

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 073 - Public Speaking Horror Show with Laura Reid Oct 08, 2024

Public speaking is one of the most common fears, and it can seriously hinder productivity and career growth. In this episode of the Productivity Smarts podcast, host Gerald J. Leonard sits down with Laura Reid—an international keynote speaker, public speaking coach, and stand-up comedian—who shares her inspiring journey of overcoming a stutter and social anxiety to thrive as a speaker.

Laura reveals the power of storytelling over rigid, traditional presentations and highlights why chasing perfection can be a trap. They also dive into the benefits of mentorship and the idea of "stumbling forward," encouraging listeners to embrace imperfection, learn from their mistakes, and ultimately boost their productivity and personal growth.

Ready to take your public speaking skills to the next level? Tune in now and discover how you can turn your fear into a strength!

What We Discuss

[02:01] Introduction to Laura Reid
[04:44] Key moment of change
[12:24] Impact of fear on productivity
[18:14] Optimizing preparation time
[22:03] Engaging presentations
[23:07] Perfectionism in public speaking
[27:01] Importance of coaching
[29:05] Stumbling forward

Notable Quotes

[00:03:08] “I used to think a monster actually lived in my throat, and when I would try to speak, it would wake up and consume my words, taking my breath away.” - Laura Reid

[00:23:07] “Perfection just stifles our own creativity, and there's no achieving it, so why do I wish it were a thing? It doesn't really exist.” - Laura Reid

[00:27:16] “We all need help, and as an entrepreneur, we can be very isolated. Working with another person who's already succeeding is so important to get that feedback.” - Laura Reid

[00:28:14] “I was terrified, but I got up there with these other gifted comics, and I did it. People laughed, and it was exhilarating.” - Laura Reid

Guest Bio

Laura Reid is a transformative speaker and coach known as "The Speech Slayer." After overcoming a childhood stutter and crippling anxiety, she discovered her passion for storytelling on stage, which helped her reclaim her voice. Laura's mission is to empower others to share their stories confidently and connect authentically, ensuring they never feel like ghosts in their own lives. Through her work, she inspires individuals to embrace vulnerability and find strength in their narratives.

Resources

Laura Reid

Website - https://www.thespeechslayer.com/
LinkedIn - https://www.linkedin.com/in/laura-reid-339456175
Instagram - https://www.instagram.com/laura_inwonderland/
Book - The Public Speaking Horror Show

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Books

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 072 - Don't Just Get Old - Grow Old - Cheerfully & Productively! with James Flaherty Oct 01, 2024

Are you ready to redefine what aging means for you? In a world that often views aging as a limitation, what if you could flip the script and see it as a new beginning? In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard chats with James Flaherty, an inspiring 89-year-old author and motivational speaker. They dive into how aging impacts productivity and the mindset that can help us lead fulfilling lives as we grow older. Living in a charming 1940s dairy barn in the Berkshires, Jim truly believes that you’re "only as old as you think you are." His latest book, Loving Longevity, reflects this philosophy.

Jim attributes his success to a strong work ethic and the joy he finds in his craft. He shares a memorable quote from Noël Coward: “Work is more fun than fun,” underscoring the value of daily routines and prioritizing tasks. He recommends creating a nightly to-do list to ease anxiety and make space for creativity.

Throughout their conversation, Jim emphasizes the importance of social connections and staying active. He talks about “blue zones,” where community ties lead to longer lives. To tackle loneliness, he encourages listeners to engage with their communities and nurture relationships. Jim’s insights remind us that embracing aging can open doors to new passions and opportunities, making it a journey worth celebrating.

Tune in now to discover how you can embrace aging and unlock your potential!

What We Discuss

[02:01] Introduction to James Flaherty
[06:13] Daily discipline and routine
[09:04] Music and inspiration
[13:14] The importance of work ethic
[17:58] Gratitude and happiness
[20:56] Mindset over physical condition
[22:39] The importance of education at any age
[24:17] Engaging with life
[35:27] Finding purpose in aging

Notable Quotes

[05:08] “If you want to live a long time, you have to take care of the basic machine. I eat properly, I don't smoke, and I exercise every morning, whether I want to or not.” - James Flaherty
[17:58] “Every day I am grateful, and every day I show gratitude for that. At 89, I do not wake up in pain, and I have never awakened depressed.” - James Flaherty
[19:25] “Every morning of your life, you're going to have to confront your biggest critic, your biggest enemy, the highest wall you have to hurdle—it's that person in your bathroom mirror.” - James Flaherty
[33:40] “The biggest problem of aging is that too many elders are living alone because she has died or he has died, and they're alone. Loneliness is the biggest stress and perhaps the biggest cause of early death.” - James Flaherty

Guest Bio

Jim Flaherty was an international advertising writer/creative director who has published two novels, and two non-fiction books. He was also creator and innkeeper of a five-star country inn/conference center. He is a frequent motivational speaker about aging cheerfully. A strong believer in “you are only as old as you think,” Jim thinks 89 (going on 59) is terrific, and is a father, grandfather, and great-grandfather. His home is a 1940's art-filled dairy barn in the foothills of the Berkshires.

Resources

James Flaherty

Website - https://jamesbflaherty.com/
LinkedIn - https://www.linkedin.com/in/james-b-flaherty/
Instagram - https://www.instagram.com/jamesbflahertyauthor/
Youtube - https://www.youtube.com/@jamesbflaherty
James Flaherty Books: Link

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned Book

The Mindful Body: Thinking Our Way to Chronic Health Hardcover – September 5, 2023 by Ellen J. Langer

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 071 - Stress Express with Snowden McFall Sep 24, 2024

Just like a fire can either warm a home or burn it down, stress can fuel our productivity or consume us whole. In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard welcomes the inspiring Snowden McFall, owner of Fired Up Professional Speaking and Coaching, and the author of Stress Express!: 15 Instant Stress Relievers. Together, they delve into a topic that resonates with many: the impact of stress on our productivity. Snowden offers a refreshing viewpoint, encouraging us to see stress not as a hindrance but as a catalyst for getting things done.

Their conversation covers practical self-care practices, strategies for maintaining focus, and the influence of workplace culture on our stress levels. Snowden also shares valuable leadership insights and highlights the importance of open communication.

Packed with actionable tools to enhance your productivity and well-being, this episode invites you to unwind and discover how to transform stress into your greatest ally.

What We Discuss

[02:01] Introduction to Snowden McFall
[03:36] The dartboard exercise
[06:05] The power of music
[09:08] Natural ways to relieve stress
[09:43] How stress dramatically lowers productivity
[11:38] Effective stress relief techniques
[16:04] Chronic stress and decision making
[21:46] Transforming stress mindset
[28:22] Closing remarks and book recommendation

Notable Quotes

[08:46] “I think there are natural and healthy ways to relieve depression, and music is one of those.” - Snowden McFall
[22:21] “If you look at stress as a wake-up call, I think that's really powerful because it usually shows up in health issues. It’s a wake-up call to let you look at your life and see where you are.” - Snowden McFall
[23:55] “You have to give yourself time limits, and even when you're doing exactly what you love, you’ve got to take care of yourself first so that then you can take care of others.” - Snowden McFall
[25:03] “What you focus on magnifies. You want to be crystal clear about what you want in your life and focus on that. When you shift into gratitude, you expand.” - Snowden McFall

Guest Bio

Snowden McFall, professional speaker, author and coach, is a 30 year entrepreneur & owner of Brightwork and Fired Up Professional Speaking and Coaching. A business expert who speaks on motivation, stress management, P, Snowden has authored and co-authored 6books, including Fired Up!, which has now sold over 65,500 copies. Her newest book is Stress Express: 15 Instant Stress Relievers. Snowden received her BA from Vassar College and her Masters of Arts in Teaching from Brown University. As co- founder of the non-profit group “Success for Women Entrepreneurs” in NH, Snowden's volunteer work led to national media attention. The Small Business Administration named her National Women in Business Advocate of the Year which led to a White House ceremony & Congressional luncheon in her honor. Inc. Magazine later chose Snowden as finalist for “New England Entrepreneur of the Year.” Snowden has appeared on 366 radio shows, CNN Financial News, The Home Shopping Networkand Bloomberg Television. Recently featured in Success Magazine, Investors Business Daily and Foxnews.com as an expert on burnout, Snowden has been speaking for 27 years and has addressed several thousand professionals at companies like Pepsico, Fidelity National Financial, Allstate and Johnson and Johnson Vision. She was voted 2021 Small Business Leader of the Year by the ProfessionalWomens Council and is a graduate of Leadership Jacksonville,Fl, Class of 2010. A JBJ Woman of Influence, she received the President’s Volunteer Service Award during President Obama’s administration. Most recently, she named the Top Public Speaking Coach of the Year for 2024. You can find her at www.firedupnow.com

Resources

Snowden McFall

Website - https://firedupnow.com/
LinkedIn - https://www.linkedin.com/in/snowdenmcfall/
Instagram -https://www.instagram.com/snowdenmcfall/
Book - Stress Express!: 15 Instant Stress Relievers

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 070 - Living a Fantastic Life with Dr. Allen Lycka Sep 17, 2024

Have you ever wondered why some incredibly talented people seem to struggle while others, who might not appear as gifted, seem to effortlessly thrive? Is it really just luck, or is there a deeper secret behind their success?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a thought-provoking conversation with Dr. Allen Lycka, a renowned productivity expert and life coach. Dr. Lycka, who overcame a misdiagnosis of ALS in 2003, draws from his book, The Secrets to Living A Fantastic Life, which forms the heart of their discussion.

Dr. Lycka introduces his "Golden Pearls of Wisdom," offering practical advice that can lead to significant personal growth and enhanced productivity. He delves into the concept of ikigai—the Japanese principle of finding purpose in what you love, excel at, what the world needs, and what you can be compensated for. Alongside this, he highlights the transformative power of gratitude, revealing that businesses with high gratitude levels are up to 10 times more productive.

From actionable strategies for setting and reviewing daily goals to the role of exercise in battling depression, Dr. Lycka provides valuable insights that can reshape your approach to success.

Tune in now to uncover how Dr. Lycka’s secrets can help you unlock your true potential and live a fantastic life!

What We Discuss

[02:02] Introduction to Dr. Allen Lycka
[06:27] What is Ikigai?
[11:43] Impact of gratitude on productivity
[13:07] Strategies for maintaining productivity during adversity
[19:50] Impactful habits and mindsets one can develop
[20:46] Dealing with distractions

Notable Quotes

[04:27] “I attribute my success to drive. I also call it hunger. It's something that we have deep down in our sides that pushes us to the next level." - Dr. Allen Lycka
[06:00] “To me, drive comes from a why, and sometimes it comes from a why deep in our gut, and it could be innate” - Gerald J. Leonard
[10:10] “When I wake up, I think about all the good things that are going to happen to me today, and I write them down.” - Dr. Allen Lycka
[13:08] “It's not what happens to you, it's what you do with what happens that is so important, that is really what my book is all about.” - Dr. Allen Lycka

Resources

Dr. Allen Lycka

Website - https://drallenlycka.com/
LinkedIn - https://www.linkedin.com/in/allenelycka/
Instagram -https://www.instagram.com/drallenlycka/
Book - The Secrets to Living A Fantastic Life

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Other Mentioned Books:

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 069 - Leveraging Adversity for Success with Dr. Lisa Zaretsky Sep 10, 2024

Did you know that overcoming significant health challenges can reshape your approach to life? In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in an enlightening conversation with Dr. Lisa Zaretsky, founder of Zaretsky Wellness. A leading authority in STEAM education, Dr. Zaretsky is celebrated for her groundbreaking work in hypnotherapy, coaching, and holistic mental and emotional health. Her expertise in neurodiversity has left a profound impact on countless individuals and communities.

Dr. Zaretsky opens up about her personal journey, sharing how significant health challenges, including surgeries and accidents, have shaped her approach to resilience and personal growth. She underscores the transformative power of self-compassion, forgiveness, and gratitude in overcoming adversity. The discussion also delves into neurodiversity, the importance of workplace accommodations, and the role of mindfulness in daily life.

Tune in to gain valuable insights on enhancing productivity and navigating life's challenges with intention and grace.

What We Discuss

[02:01] Introduction to Dr. Lisa Zaretsky
[09:47] Cultivating perseverance
[12:53] Magic seven principles
[16:01] The canoe metaphor
[20:04] Understanding PTSD and isolation
[22:16] Neuroplasticity and change
[23:16] Neurodivergence explained
[34:55] The role of environment in growth
[37:32] The impact of industrialized education
[40:27] Creating sustainable work environments
[42:38] Staying present amidst uncertainty

Notable Quotes

[13:18] "When I lead with love, everything else falls into place." - Dr. Zaretsky
[14:39] "Pain is a construct of the mind, and when you get behind the driver’s seat of your mind, you’re steering it with mindfulness and intentionality." - Dr. Zaretsky
[15:32] "Stay in the present moment mindfully and intentionally, and that’s when actual magic happens." - Dr. Zaretsky
[21:47] "When you change the belief systems with intensity, frequency, and duration, you create new neural pathways in your brain. It's the concept of neuroplasticity, and it allows you to redirect yourself forward in a new way." - Dr. Zaretsky
[18:20] "We don't have to be a victim or succumb to trauma. We can get behind the driver's seat of our minds, integrating what needs to be done, and move forward." - Gerald
[45:42] "Gratitude helps you stay present. The past is just a memory, and the future is a projection. The only thing we truly have is the present moment." - Gerald

Resources

Dr. Lisa Zaretsky

Website - https://www.drlisazaretsky.com/
LinkedIn - https://www.linkedin.com/in/drlisazaretsky/
Instagram -https://www.instagram.com/drlisazaretsky/
Facebook - https://web.facebook.com/DrLisaZaretsky?_rdc=1&_rdr

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 068 - This is Not the End with Nina Sossamon-Pogue Sep 03, 2024

Life can feel like one curveball after another, and sometimes, just staying in the game feels like a victory. We’ve all been there. But what if I told you that you could not only survive those tough times but come out stronger on the other side?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a compelling conversation with Nina Sossamon-Pogue, a corporate executive, Emmy Award-winning news anchor, and former U.S. gymnastics team member. They delve into themes of resilience, personal growth, and productivity. Nina shares her journey through life’s challenges, highlighting the crucial role of mindset shifts and positive influences. She also discusses how social media comparisons can erode self-worth and the importance of curating a supportive environment. The episode wraps up with practical strategies to overcome adversity and take control of your narrative, encouraging you to embrace resilience for success in all areas of life.

Ready to transform your setbacks into comebacks? Tune in now and discover how resilience can be your greatest asset.

What We Discuss

[02:01] Introduction to Nina Sossamon-Pogue
[08:05] Finding focus in the present
[17:35] Nina's reflection on job loss
[20:38] Journaling forward concept
[25:05] The impact of trauma and navigating life's challenges
[35:20] The dangers of comparison
[38:07] Taking control of your life

Notable Quotes

[03:06] “My success stems from being resilient. Throughout my life, resilience is what helped me thrive and do better.” - Nina
[11:46] “‘When you're in the frame, you can't see the picture.’ - Willie Jolly” - Gerald
[27:32] "Whatever this is that you're going through, it's okay to not be okay." - Nina
[35:20] “Comparison is the thief of joy.” - Nina
[38:45] “You are in control of your life. If it's not working, it's up to you to fix it.” - Nina
[39:41] “It's not just about doing a lot of stuff; it's about who you become and how you reinvent yourself as you go through life's challenges.” - Gerald

Resources

Nina Sossamon-Pogue

Website - https://www.ninasossamonpogue.com/
LinkedIn- https://www.linkedin.com/in/ninasossamonpogue/
Twitter -https://x.com/NinaSossP
Facebook-https://web.facebook.com/NinaTheAuthor/about
Book: This is Not the End by Nina Sossamon-Pogue

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 067 - Quitless with Corey Poirier Aug 27, 2024

Are you struggling to juggle your work responsibilities with your personal life? Have you ever wondered how saying “no” might actually be the key to maintaining focus and achieving your goals? With the evolving definition of work-life balance, how do you strike the right chord between dedication and burnout?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in an enlightening conversation with Corey Poirier, an acclaimed keynote speaker and author. They explore key topics such as productivity, work-life balance, and personal growth. Corey shares his distinctive perspective on work-life balance, stressing the value of truly loving what you do. He also introduces his latest book, The Enlightened Passenger, and highlights the importance of saying no to non-essential tasks. This episode delves into how clarity, focus, and purpose are crucial for productivity and provides actionable strategies for maintaining a productive mindset and leveraging your network for success.

Tune in to hear more from Corey Poirier and gain practical tips to elevate your productivity and well-being.

What We Discuss

[02:01] - Introduction to Corey Poirier
[04:37] - The concept of balance
[09:32] - Clarity in purpose
[15:00] - Strategies to avoid burnout
[18:16] - Traits of consistently productive individuals
[21:35] - Mindset and productivity
[28:29] - Event + response = outcome
[31:01] - Continuous learning
[33:16] - Leveraging networks for productivity
[41:23] - Blue Talks initiative

Notable Quotes

[03:39] “For me, when it comes to work-life balance, I threw out that term years ago. Balance to me is the fact that I love what I do all day, every day.” - Corey Poirier
[07:27] “I grew up as a yes person. My grandfather always told me to do everything, say yes to everything, and then figure out how to juggle it all. But I realized that high achievers say no over and over again to focus on what truly matters.” - Corey Poirier
[14:03] “I burned out twice in my life, and I don't ever want to burn out again. It took me nine months of feeling exhausted all the time. I don't want anybody to burn out, so I say no to things that drain me and take breaks to recharge.” - Corey Poirier
[31:01] “Once we stop learning, we stop living.” - Corey Poirier

Resources

Corey Poirier

Website - https://www.thespeakingprogram.com/
Instagram- https://www.instagram.com/thatspeakerguy/
Twitter - https://x.com/thatspeakerguy?lang=en
Book: Quitless with Corey Poirier

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 066 - The Leadership Project with Mick Spiers Aug 20, 2024

Are you ready to transform your leadership approach and elevate your impact? Join host Gerald J. Leonard on this episode of the Productivity Smarts Podcast as he sits down with Mick Spiers, the visionary behind the Leadership Project Movement. The Leadership Project is a vibrant initiative with a vision to inspire all leaders to challenge the status quo. The Leadership Project is dedicated to empowering modern leaders through knowledge and emotional intelligence to create meaningful impact.

Gerald and Mick delve into the essence of effective leadership, spotlighting the crucial elements of self-reflection, intentionality, and the hurdles that new leaders encounter. Mick reflects on his personal journey, underscoring the value of drawing lessons from past leadership roles and nurturing a collaborative atmosphere. He presents key strategies, such as being the last to speak and cultivating inclusive work environments. Together, Gerald and Mick emphasize the importance of embracing diverse perspectives and committing to ongoing learning in leadership.

Tune in now to hear Mick Spiers’ invaluable advice and learn how to implement leadership principles from his book, You're a Leader Now What?

What We Discuss

[01:17] Introduction to Mick Spiers
[08:48] Mick's journey to leadership
[12:11] Importance of coaching in leadership
[14:23] Experiential learning in leadership
[19:41] Common pitfalls for new leaders
[20:34] Creating a leadership credo
[25:03] The shift from “I” to “we”
[30:55] Building trust and rapport
[41:18] Creating an inclusive workplace

Notable Quotes

[9:55] “No one deserves to work in a workplace that they hate; they should all have a workplace that inspires them, where they feel valued, where they feel seen, where they feel heard.” - Mick
[2:48] “People remember how you make them feel, and whether it’s good or bad, they will remember the emotion much more than what you specifically said to them.” - Gerald
[4:58] “What gives people pride in the work they do is feeling like they matter.” - Mick
[41:43] “You don't need to have all the answers, but you surround yourself with people with diverse experiences and backgrounds. This is what is going to enrich our decision-making.” - Mick
[45:48] “There is a vacuum of leadership in some ways in the world, but also a place where young leaders are looking for resources to help grow themselves.” - Gerald

Resources

Mick Spiers

Website - https://www.mickspiers.com/
LinkedIn -linkedin.com/in/mickspiers
Book: You're A Leader Now What?: The proven path to high performance leadership

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 065 - 9 Simple Solutions to Achieve HealthEquity with Mauvareen Beverley MD Aug 13, 2024

Are we truly achieving health equity when patients with sickle cell anemia face a stark lack of family counseling and support in hospitals? How can we claim fairness in healthcare when these basic needs are so often neglected? And what about cultural differences in healthcare? How frequently are these crucial aspects overlooked, perpetuating disparities? Is it any wonder that African-American patients often feel undervalued in a system that fails to recognize their humanity?

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard is joined by Dr. Mauvareen Beverley, an executive physician renowned for her expertise in patient engagement and cultural competency. As the author of Nine Simple Solutions to Achieve Health Equity, Dr. Beverley draws on her extensive experience to explain why cultural competency is essential in healthcare. She shares innovative approaches for improving health outcomes, focusing on African American communities and patients with sickle cell disease. Through personal stories, Dr. Beverley underscores the importance of understanding cultural contexts to enhance patient care and achieve meaningful results.

Don’t miss this episode for Dr. Beverley’s invaluable insights and actionable strategies for advancing equitable healthcare.

What We Discuss

[02:32] Dr. Beverley's background
[04:43] The bridge-team concept
[05:47] Patient story: Sickle cell experience
[07:41] Understanding patient needs
[10:39] Sustainability of health equity initiatives
[12:52] Barriers to health equity
[14:53] Historical context of health disparities
[20:24] Cultural competence in healthcare
[22:34] Curiosity in patient engagement
[29:04] Workplace health equity strategies
[36:23] Bridging perceptions and reality

Notable Quotes

[10:32] “My focus is on sustainability of a process that we're going to put in place to achieve health equity.” - Mauvareen

[10:49] “If our health is not taken care of and we're not being advocated for or we don't know how to advocate for ourselves, our productivity will be shot.” - Gerald

[20:24] “Recognize and treat all atrocity survivors the same.” - Mauvareen

[27:06] “Once accurately diagnosed, there's no human being on planet Earth that can give it that. The millionaire can think, oh, I'll give you $1 million to take the cancer back. Oh, that's not enough. I'll give you 5 million.”- Mauvareen

[29:07] “Eliminate the word non-adherent or non-compliant without asking implied questions.”- Mauvareen

[35:26] “If you're designing a system based on perception and not reality, how are we able to solve the problem?”- Mauvareen

Resources

Dr. Mauvareen Beverley

Website - https://drbeverley.com/
LinkedIn - https://www.linkedin.com/in/mauvareen-beverley-md/
Book: The Nine Simple Solutions to Achieve Health Equity

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 064 - How to Care for a Loved One Without Losing Yourself with Delia Chiaramonte Aug 06, 2024

Have you ever found yourself unable to focus at work because you're constantly worried about someone you care about? It's undeniably tough, but focusing on gratitude in these challenging times could make a world of difference.

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Delia Chiaramonte, the visionary behind the Integrative Palliative Institute and the voice of the Integrative Palliative Podcast. She is also the author of Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself.

During their sit down, Delia delves into the world of integrative palliative medicine, blending holistic care with palliative methods to enhance the quality of life for patients and their families. She offers practical advice on balancing caregiving responsibilities with professional life, stressing the importance of embracing an "imperfect plan" to stay on track. She introduces the concept of "finding the flowers in the poop," which involves acknowledging the challenges of caregiving while seeking out positive moments to maintain emotional resilience and enhance productivity.

This episode shines a light on the transformative power of positivity and gratitude, even during tough times, don’t miss it.

What We Discuss

[02:01] - Introduction to Delia Chiaramonte
[08:40] - Coping with difficult situations
[11:15] - Control and letting go
[13:20] - Finding flowers in the poop
[13:56] - Common productivity pitfalls for caregivers
[22:07] - Imperfect plan for caregiving
[28:58] - The importance of focusing on the now
[36:07] - Facing the darkness
[43:41] - Tools for sustained productivity

Notable Quotes

[03:27] “Palliative medicine is the care of families who are facing serious illness, focused on improving symptoms, improving well-being, and reducing suffering.” - Delia Chiaramonte
[04:33] “Many people are mistaken, they think that palliative care and hospice are the same thing, but they're not. Hospice is a teeny tiny part of palliative care.” - Delia Chiaramonte
[09:21] “When someone might die, they often change the way they're living. They stop doing things that they don't want to do, they stop seeing people that they don't like, and they focus on what really matters to them.” - Delia Chiaramonte
[12:43] “People cause a lot of suffering for themselves by trying to control the things they can't control.” - Delia Chiaramonte
[19:30] “Sometimes we wait to get through something difficult to be grateful. But I think it's more important to be, like you said, looking for those flowers while we're going through.” - Gerald J. Leonard
[40:18] “When we are depleted, hard regular things become impossibly hard.” - Delia Chiaramonte
[47:43] “If we're brave and willing to face the darkness, it can create such depth, connection, and meaning, and it can be a really powerful and even positive experience.” - Delia Chiaramonte

Resources

Delia Chiaramonte

Website - https://integrativepalliative.com/
LinkedIn - https://www.linkedin.com/in/deliachiaramonte/
Book: Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself
Podcast: https://integrativepalliative.com/podcast

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 063 - The 7 Habits of Highly Dysfunctional Companies with Joel Dubin Jul 30, 2024

Ever been part of a dysfunctional company? They are like puzzle pieces that don't quite fit, breeding gossip, stifling innovation, and diminishing output quality over time. When faced with such dysfunction, it's easy to point fingers at individuals.

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard is joined by Joel Dubin, author of “The 7 Habits of Highly Dysfunctional Companies” and a seasoned cybersecurity consultant. Together, they explore the complexities of dysfunctional companies, the impact of detrimental behaviors on productivity, and actionable strategies for employees to navigate such environments.

Joel’s book humorously outlines the common traits observed in dysfunctional companies. The duo discusses how these habits affect employee morale and productivity, highlighting the crucial role of leadership, open communication, and adaptability. Joel shares humorous anecdotes from his career, shedding light on the negative effects of bureaucracy and constant reorganizations.

Both Gerald and Joel provide practical advice for navigating dysfunctional work environments, emphasizing the importance of networking and building emotional connections. This episode offers valuable insights and actionable strategies to boost workplace productivity and morale. For more on navigating dysfunctional work environments and boosting productivity, tune in to this episode.

What We Discuss

[02:01] Introduction to Joel Dubin
[04:39] Dealing with dysfunctional companies
[12:50] Impact of dysfunctional behaviors on productivity
[16:24] Examples of dysfunctional behaviors
[18:41] Engagement with frontline workers
[19:47] The Japanese Assembly Line scenario
[20:48] Impact of dysfunctional company habits on morale and motivation
[24:06] The role of leadership in fostering or mitigating dysfunctional habits
[31:23] Steps to improve productivity and avoid multitasking
[34:22] Advice for employees in dysfunctional companies
[38:57] Building relationships and emotional value

Notable Quotes

[13:58] “You got to have people that know how to be even at high levels of management, know how to be vulnerable. You need to be able to say, ‘I made a mistake. Let's see how we can fix it.’” - Joel Dubin
[34:22] “Look at your career, not your job. Be loyal to yourself and your career, constantly take any training to improve your skills.”- Joel Dubin
[36:41] “Always be prepared for change. Don’t be complacent, don’t feel too comfortable, and remember today could be your last day.” - Joel Dubin

Resources

Joel Dubin

Website - https://www.joeldubin.com/
X: https://x.com/dubinslanguages/status/1807546992819675314
LinkedIn - https://www.linkedin.com/in/joeldubin/
Book: The 7 Habits of Highly Dysfunctional Companies

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 062 - Deep Tradeoffs with Mike Hassell Jul 23, 2024

In a world increasingly chaotic, how can one make clear decisions and find peace of mind? Amidst the noise of debates and conflicts, it's easy to lose balance.

This episode of the Productivity Smarts Podcast is a deep dive into the fascinating concept of deep trade-offs. Host Gerald J. Leonard speaks with Mike Hassell, former General Manager and Co-founder of audio publisher Knowledge Products. Mike's background spans engineering, business, and liberal arts, a testament to the power of curiosity and risk-taking. His book, “The Deep Trade-offs,” explores conflicts between values and how understanding these can enhance decision-making.

They discuss mental and physical health connections, grit, and persistence in overcoming challenges. Mike explores living authentically, drawing on the idea of being kaleidoscopic in adapting to different situations. They delve into honesty versus deception, reversible versus irreversible decisions, and the transformative power of relationships. Storytelling emerges as a tool for understanding complex ideas and forging meaningful connections.

This episode offers practical wisdom and thought-provoking insights to revolutionize productivity and decision-making. Let’s dive in!

What We Discuss

[02:01] - Introduction to Mike Hassell
[03:25] - Mike's defining trait that has driven his success
[05:34] - Understanding deep trade-offs
[10:43] - Subconscious and emotional decision-making
[12:16] - Insights gained from psychology and medicine
[15:43] - Growth mindset and grit
[18:43] - The concept of authenticity
[21:10] - The tension between ideals and reality
[22:59] - The subconscious and shaping behavior
[31:08] - The difference between corresponding truth and coherent truth
[33:05] - The impact of relationships on inducing change
[36:31] - The concept of theories as stories

Notable Quotes

[06:13] "We don't give up on the things that we want to happen, and we struggle for them, and we step on toes." - Mike Hassell
[05:19] "What we admire most about people is generally not their pleasures and their beauty; it's their endurance and their resilience and their ability to do something in the face of hardship." - Mike Hassell
[11:35] “A lot of our decisions are made by emotions, and then we rationalize them to make them logical.” - Gerald J. Leonard
[20:01] "We change over time and we change based on the circumstances that we're in, but yes, we're a lot more like chameleons in some ways." - Gerald J. Leonard
[25:11 "A lot of times it's not the things that we don't know that's the problem; it's the things that we know that are not true." - Mike Hassell
[33:05] "People are not shoved into change; they're loved into it. Relationships come first if you want to change somebody, including yourself." - Mike Hassell

Resources

Mike Hassell

Website - https://deeptradeoffs.com/
LinkedIn - https://www.linkedin.com/in/mike-hassell/
Book: Deep Tradeoffs: Restoring Balance and Respect In A Polarized, Angry World

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 061 - Highway to a Happy Place with Dr. Gary Sprouse Jul 16, 2024

Feeling overwhelmed or stressed out? You’re not alone. In our busy world, it’s easy to feel like we’re constantly racing against the clock. But guess what? Finding your happy place is doable.

This episode of the Productivity Smarts podcast delves into the intricate relationship between stress, fear, and productivity. Host Gerald J. Leonard sits down with Dr. Gary Sprouse, a practicing primary care doctor and the author of "Highway to a Happy Place: A Roadmap to Less Stress."

During the conversation, they discuss the impact of fear and worry on productivity, emphasizing the importance of managing stress through perspective shifts and practical tools like the "circle of control" and "worry organizer." Dr. Sprouse shares insights on self-esteem, hypnosis, and neuro-linguistic programming (NLP) for reprocessing traumatic memories. The episode offers actionable strategies for reducing stress and enhancing productivity, encouraging listeners to apply these insights in their daily lives.

Don't miss out—tune in and start transforming your stress into productivity today!

What We Discuss

[02:01] - Introduction to Dr. Gary Sprouse

[05:59] - Understanding worry and fear

[08:10] - The benefits of yoga and tai chi in stress reduction

[11:04] - Dr. Sprouse's decision to become a doctor

[13:31] - Transition to writing the book

[16:39] - Misconceptions about stress and productivity

[17:23] - The perspective prism

[22:38] - The stratosphere model

[27:25] - Future negative and worry organizer

[34:52] - Circle of Control

[36:32] - Reframing memories and changing perspectives

[51:28] - Realistic optimism

[52:58] - Understanding self-esteem

[01:00:38] - Gratitude and your “happy place”

[01:06:07] - Perspective prism and limiting beliefs

Notable Quotes

[08:06] “It's the fear that gets us into trouble. That's what's running our motor at 100 miles an hour.” - Dr. Gary Sprouse
[15:24] “The less fear that we have, the more productive we're going to be.” Dr. Gary Sprouse
[39:49] “You made the decision to risk your own life because you could have laid there and played dead, but you risked your own life to get up and help that other person. That’s what heroes do.” - Dr. Gary Sprouse
[51:28] “Guys tend to deal with their stresses by minimizing them. And women deal with their stresses by sharing them.” - Dr. Gary Sprouse
[53:20] “Self-esteem gets started when you're one. The first time you figure out you're different from your mom and your dad, your self-esteem starts.” - Dr. Gary Sprouse

Resources

Dr Gary Sprouse

Website - thelessstressdoc.com
LinkedIn: Gary Sprouse
Instagram: lessstressdoc
Book: Highway to a Happy Place: A Roadmap to Less Stress

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 060 - The Oxcart Technique with Terry L Fossum Jul 09, 2024

Get ready to be inspired by an incredible story of triumph over adversity in this episode of Productivity Smarts. Host Gerald J. Leonard dives into the remarkable journey of Terry L. Fossum, a true testament to the power of determination and resilience.

Terry's journey to success started in one of the most challenging cities in the United States. His life was filled with heart-wrenching setbacks and moments of overcoming tremendous hardships. Despite facing bleak predictions about his future, Terry defied the odds and went on to become a highly esteemed captain in the United States Air Force, as well as a successful international businessman, author, speaker, builder, and trainer.

In this engaging conversation, Terry introduces the groundbreaking Oxcart technique, a powerful tool he created to ignite passion and motivation. Through gripping personal stories and examples of individuals who have conquered formidable challenges, Terry vividly demonstrates the incredible transformative power of passion.

By tuning in to this episode, you'll gain valuable wisdom on how to harness passion and motivation in pursuit of your own goals. It's an episode you won't want to miss.

What We Discuss

[02:01] Introduction to Terry L Fossum
[04:25] Challenges in goal setting
[05:55] Overcoming failures
[07:29] The role of passion in success
[13:50] Embracing failure and Oxcart technique
[15:11] Harnessing pain and Oxcart technique
[17:40] Structured approach and real-life example
[20:05] Visualizing success and failure
[22:12] The parable of the Oxcart
[24:39] Research and scientific validation
[26:14] Neuroscience and personal growth
[28:06] Steps for changing your life
[30:15] Daily review and personal growth

Notable Quotes

[04:27] “Most of what we've been taught about goal setting is either incomplete or completely wrong.” - Terry
[05:58] “We all have failures. We talk about embracing failure and the future. I learned everything I could about positive visualization and goal setting.” - Terry

[28:19] “You can say money doesn't buy happiness, but poverty hurts and it does not help out.” - Terry

Resources

Terry L. Fossum

Website - terrylfossum.com
LinkedIn - Terry L. Fossum
Book: The Oxcart Technique: Blueprint for Success

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned

Book: Soul Surfer
Movie: Soul Surfer

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 059 - Journey Forward with Nathaniel Turner Jul 02, 2024

Did you know that the simple act of journaling can be a powerful tool for shaping your reality? It's not just about jotting down the events of your day; it's about something much deeper.

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard delves into the power of journaling and its impact on personal success. He interviews Nathaniel A. Turner, an author, TEDx speaker, and humanitarian propulsion engineer, who shares his insights on journaling and productivity. Nathaniel emphasizes how journaling has significantly impacted his personal success. The discussion covers techniques like journaling forward, prioritizing activities, and using affirmations and vision boards to manifest desired outcomes, offering practical advice on enhancing productivity and achieving goals.

Don't miss out on the opportunity to revolutionize your life through the transformative force of journaling.

What We Discuss

[02:01] Introduction to Nathaniel A. Turner
[04:10] The misunderstood aspects of journaling
[09:26] The impact of journaling on Nathaniel
[12:52] Manifestation of goals through journaling
[16:43] Techniques for prioritizing activities and goals
[20:26] The neuroscience of writing
[26:58] Strategies for maintaining consistency in journaling
[31:05] Journaling as the starting point for efficient time management

Notable Quotes

[03:24] “You're only as good as you are on the new day. So yesterday, my mind doesn't matter.” - Nathaniel
[21:58] “I feel a little bit like what happens with journaling is similar to a GPS where you program where you want to go.” - Nathaniel

[25:42] ”I try to focus less on the outcome and more on the process.” - Nathaniel

[31:10] “If I don't start with journaling, then my day doesn't feel like I've started correctly.” - Nathaniel

Resources

Nathaniel A. Turner

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 058 - The Son I Knew Too Late with Sally Raymond Jun 25, 2024

What if I told you that behind every smile, every success, lies a hidden battle – a struggle against the relentless tide of trauma, grief, and loss? How do we reconcile the paradox of achieving great feats while battling the demons of our own minds? And amidst the chaos, how do we find the courage to prioritize our emotional well-being and embrace the transformative power of self-care?

In a compelling conversation, host Gerald J. Leonard delves into the profound impact of trauma and grief on emotional well-being with author Sally Raymond, who shares her personal journey following her son's tragic death. Together, they emphasize the importance of self-care and integrating traumatic experiences to maintain mental and emotional health.

Tune in to this powerful episode to gain invaluable insights on navigating through grief and trauma, and learn practical strategies for maintaining your mental and emotional well-being.

What We Discuss

[02:01] Sally Raymond's story
[05:13] Misunderstandings in psychotherapy
[07:49] The brain's response to trauma
[16:18] Strategies for coping with grief and loss
[22:33] The importance of self-care
[24:01] The impact of trauma on mental health and productivity
[25:29] Maintaining balance during difficult times
[34:27] Tips for setting realistic goals during challenging periods
[40:42] Finding new purpose after loss and advice for discovering a new direction

Notable Quotes

[04:06] “There is a place for no. The place for no is to say yes to something better.” - Sally
[14:06] “If you focus on the worst case, you're going to overreact. You're going to be filled with fear and you're going to do something silly that isn't going to be appropriate for the situation.”- Sally
[16:19] “Grief and loss take an enormous amount of energy, but it's a natural process. Don't fight it; allow yourself to feel because it's essential that you allow it full expression.” - Sally
[24:39] “Your well-being is absolutely integral to the functioning, consistency, and competence of every other member of your galaxy.” - Sally
[43:19] “Everything is not to take us out; it is the same thing—learn from it, don't demonize it, don't authorize it, look at what's the gift.” - Sally

Resources

Sally Raymond

Website - https://sallyaraymond.com/
Book: The Son I Knew Too Late: A Guide to Help You Survive and Thrive

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - https://productivitysmarts.com/
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Mentioned

Book: Whole Brain Living by Jill Bolte Taylor

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 057 - Parents on a Mission with Richard R. Ramos Jun 18, 2024

How many times have you considered the impact of being a parent on your work productivity? The answer reveals a fascinating intersection of two vital roles in our lives. Regardless of your title or the heights you've reached in your career, the responsibilities and joys of parenting inevitably shape your daily life and, consequently, your productivity at work.

This episode of the Productivity Smarts podcast delves into how parenting can influence productivity.

Host Gerald J. Leonard is joined by guest Richard R. Ramos, founder of the Latino Coalition for Community Leadership (LCL). The LCL is a beacon of hope for high-risk families and youths, providing support and guidance to those in need. Richard's dedication to promoting stronger communities through emotional maturity, purpose, and values is clearly demonstrated in his advocacy work.

During the conversation, Richard sheds light on the often-overlooked impact of parenting on productivity. He shares his personal journey and insights into the importance of emotional maturity, purpose, and values in family life to enhance productivity.

Don't miss out on transforming your approach to parenting and boosting productivity - it's all about making the right choices and embracing forgiveness.

What We Discuss

[02:07] Introduction to Richard Ramos
[03:07] The impact of parenting on productivity
[06:55] Richard’s journey to becoming a parent advocate
[13:40] Strategies for effective parenting
[19:21] Instilling purpose and values within the family
[22:27] Negative impact of technology on family interactions
[28:16] Three parenting styles and their effects
[32:03] Fostering resilience and adaptability in children
[35:41] Influence of parents on community building
[40:13] Conclusion and call to action

Notable Quotes

[05:45] “We grow old automatically, but we do not grow up automatically.” - Richard

[14:43] “The first thing to do to gain emotional maturity, I suggest to parents is, you got to find a time to slow down.” - Richard

[23:55] “Facebook is taking away ‘face time’, and you can't let that happen.” - Richard

[27:59] “Children are being influenced by influencers. I want to be the main influence in my life, for my children's life.” - Richard

[32:03] “One of the things I like to encourage parents in is I talk about preparation for separation and infiltration, not isolation.” - Richard

Resources

Richard R. Ramos

Website - https://parentsonamission.org/
Book: Parents on a Mission by Richard Ramos
LinkedIn: https://www.linkedin.com/in/richard-ramos-067ba018/

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - https://productivitysmarts.com/
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 056 - Self-Made Success with Dr. Shaan Patel Jun 11, 2024

Have you ever found yourself captivated by tales of individuals who seem to defy all odds, rising from humble beginnings to achieve remarkable success?

This episode of Productivity Smarts dives into the world of efficiency and success. Host Gerald J. Leonard talks with Dr. Shaan Patel, founder of Prep Expert. Dr. Patel is a man whose journey from a budget motel in Las Vegas to the pinnacle of educational success embodies the very essence of determination and efficiency.

Dr. Patel shares his journey through his SAT triumph, his appearance on Shark Tank, and his insights on productivity and internal motivation. Emphasizing the importance of practice and present-moment focus, the episode delves into strategies for enhancing efficiency and the role of internal drive in achieving goals. The discussion also underscores the value of mindfulness in boosting productivity and maintaining emotional stability.

Tune in and learn from Dr. Shaan Patel's remarkable journey and gain valuable insights into how mindfulness and determination can propel you toward success.

What We Discuss

[02:01] - Introduction to Dr. Shaan Patel
[06:43] - Overcoming challenges and achieving success
[08:21] - Misconceptions about productivity
[11:05] - Impact of upbringing on motivation
[14:46] - Principles of productivity and motivation
[18:31] - Internal motivation and its importance
[20:20] - The power of now
[21:55] - The misconception of productivity
[28:26] - Practicing the law of attraction
[34:30] - The morning power hour and the Dundee philosophy

Notable Quotes

[15:30] “I realized that if I wanted to live more of a balanced life where I could have some social life still while working and achieving goals, I would have to get really good at productivity.” - Dr. Shaan Patel
[20:20] “The more you can focus on the present and the present moment, I think that the happier you can be and the more productive you can be because you can only take action in the present.” - Dr. Shaan Patel
[23:18] “80% of your results come from 20% of the effort, so it's really about figuring out what tasks are going to be the most valuable.” - Dr. Shaan Patel
[30:22] “You have to really feel, visualize, and have it vibrate through your body whatever you want to happen, and it's got to be a daily practice.” - Dr. Shaan Patel

Resources

Dr. Shaan Patel

Website - https://prepexpert.com/
Book: Self-Made Success: 48 Secret Strategies To Live Happier, Healthier, And Wealthier by Dr. Shaan Patel
LinkedIn - https://www.linkedin.com/in/dr-shaan-patel

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - https://productivitysmarts.com/
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 055 - The Untold Story with Michael Vasquez Jun 04, 2024

In the face of the ongoing opioid crisis, policymakers, healthcare professionals, and business leaders are burdened with a pressing question: Are we losing the battle? Workplaces have emerged as a critical frontier in the fight against this epidemic, as its devastating effects reverberate across communities. In this digital age, where artificial intelligence (AI) permeates various aspects of our lives, could AI offer a glimmer of hope in combating the crisis's profound impact on workplace productivity?

This episode of the Productivity Smarts Podcast delves into the intersection of entrepreneurship, healthcare, and AI technology in a thought-provoking conversation. Host Gerald J. Leonard speaks with Michael Vasquez, a trailblazing entrepreneur whose companies have created significant impacts across diverse industries.

Michael's journey from software developer to influential business founder is a testament to the transformative power of communication and lifelong learning. He shares insights from his book, The Untold Story of the Opioid Crisis in American Healthcare, providing a compelling narrative of how his company's AI algorithms are actively combating the epidemic's effects on workplace productivity.

This episode offers valuable insights on enhancing productivity, addressing health crises in business, and the pivotal role of AI in healthcare. Don't miss out on Michael's compelling insights—tune in now.

What We Discuss

[02:01] - Introducing Michael Vasquez
[11:36] - Leveraging AI for opioid crisis solution
[15:34] - AI Predictive Analysis for Opioid Management
[20:24] - Employer Response to Opioid Crisis Solution
[21:14] - Retrospective Review in Project Management
[22:04] - Identifying Physicians for Opioid Crisis
[23:37] - Challenges in Getting Doctors to Change
[26:36] - Addressing Limiting Beliefs
[29:18] - Michael’s Book on Opioid Crisis
[30:13] - Embracing Technology for Intervention

Notable Quotes

[05:33] "Communication is so key. Without being able to communicate, you can't be productive." - Michael Vasquez
[22:14] "We decided that probably the physicians are where we should look for the heart of the problem." - Michael Vasquez
[29:56] "Without the AI tools, we couldn't get to the people where I think the heart of it is, which is the physician." - Michael Vasquez

Resources

Michael Vasquez

Website - https://opioidcm.com/
LinkedIn - https://www.linkedin.com/in/mikevasquezopcm/
Book: The Untold Story of the Opioid Crisis in American Healthcare

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 054 - Future-Proof with Philip Blackett May 29, 2024

Are you losing sleep over the looming presence of artificial intelligence in your profession? Are you eager to equip yourself with the necessary tools to outpace the ever-evolving job market? Instead of fearing the impact of artificial intelligence, imagine harnessing its power to enhance your capabilities and become indispensable to employers. But the burning question remains: how can you navigate this transformative landscape to secure your career?

This episode of the Productivity Smarts podcast unravels the essence of Artificial Intelligence (AI), going beyond the buzz to illuminate its transformative potential. It delves into why AI is not merely a buzzword but a game changer.

Host Gerald J. Leonard sits down with the incredible Philip Blackett, an Amazon bestselling author and a powerhouse in the world of productivity. Philip shares insights from his groundbreaking book “Future Proof: How to Adopt and Master Artificial Intelligence (A.I.) to Secure Your Job and Career,” discussing how embracing AI can enhance productivity. He reflects on his upbringing and the value of education and hard work instilled by his grandparents. Philip encourages listeners to view AI as an opportunity to delegate routine tasks, focus on expertise areas, and pursue continuous learning to become valuable organizational assets.

Philip's story is one of inspiration, rooted in the values instilled by his grandparents. The emphasis on education and hard work has been the cornerstone of his success. It's a reminder to all of us about the importance of a solid foundation and the willingness to embrace new opportunities.

By tuning in to this episode, you'll come away with a fresh perspective on AI, productivity, and how to future-proof your work and life.

What We Discuss

[02:01] - Introducing Philip Blackett
[05:15] - Misunderstandings about AI and productivity
[08:19] - Influence of upbringing on career choices
[10:42] - Discussion of Philip’s book, “Future Proof”
[12:00] - Strategies for enhancing productivity with AI
[20:45] - The impact of AI on coding
[22:43] - Misconceptions about AI
[24:29] - AI's relevance across fields
[33:36] - Creating balance for ethical AI integration
[40:15] - Continuous learning with AI

Notable Quotes

[00:02:50] “One of the biggest lessons I've learned in my first half of my life is you have to be open to flexibility, you have to be able to adapt, you have to be resilient.” - Philip Blackett

[00:05:19] “We fear what we don't understand, and I think that's a similar stance here with AI.” - Philip Blackett

[00:12:00] “The first thing I would say is you look at AI as an opportunity, not a threat.” - Philip Blackett

Resources

Philip Blackett

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 053 - American Grit with John Suzuki May 21, 2024

Ease is a greater enemy to progress than hardship. These powerful words from Denzel Washington highlight a fundamental truth: real growth comes from embracing challenges, not avoiding them. By confronting obstacles head-on, we unlock our true capabilities and potential for growth. Embracing life's difficulties leads to continuous improvement, personal evolution, and ultimately, success and fulfillment.

This episode of the Productivity Smarts Podcast offers a refreshing and deeply insightful take on what it truly means to be resilient. Host Gerald J. Leonard is joined by John Suzuki, author of American Grit: From a Japanese American Concentration Camp Rises an American War Hero. Through engaging conversations and inspiring anecdotes, they explore the power of resilience, grit, and having a clear vision for success in today's world.

John Suzuki’s journey, marked by desire, discipline, and goal orientation, illuminates resilience as not just an admirable quality but a necessary trait for achieving productivity and success. His narrative, coupled with Gerald’s philosophy, demonstrates that even small acts, when driven by compassion and vision, can create ripples of significant change.

Tune in to this episode for a refreshing take on resilience and discover how embracing challenges can lead to unparalleled personal and professional growth.

What We Discuss

[00:02:01] Introducing John Suzuki
[00:06:17] The story behind American Grit
[00:13:00] Overcoming productivity challenges from an individual and book perspective
[00:18:04] The dynamics when dealing with leadership for productivity
[00:20:38] Leadership lessons from Satya Nadella, CEO of Microsoft
[00:22:15] The role of resilience in overcoming challenges and personal growth
[00:30:57] Learning from the past and preventing history from repeating
[00:33:36] The power of determination and vision

Notable Quotes

[00:08:53] “We have the ability to make the decision of the direction we want our lives to go irregardless of what society or the all the chaos that's out there.” - Gerald J. Leonard
[00:07:08] “It's okay to be different. It's okay to disagree. It's okay to want more for yourself. It's okay to not go with the flow.” - John Suzuki
[00:24:34] “Failure leads to success. It's okay to keep going.” - John Suzuki
[00:25:26] “If you want things to be easy, it's not going to challenge you to become your best.” - Gerald J. Leonard
[00:28:41] “One of the top three character traits that is really important is the ability to persevere.” - John Suzuki

Resources

John Suzuki

Website - johnsuzuki.com
Book: American Grit: From a Japanese American Concentration Camp Rises an American War Hero

Productivity Smarts Podcast

Website - productivitysmartspodcast.com

Gerald J. Leonard

Website - geraldjleonard.com
Turnberry Premiere website - turnberrypremiere.com
Scheduler - vcita.com/v/geraldjleonard

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Productivity Smarts 052 - CONNECTIPLOMACY with Marjorie Hope May 01, 2024

Marjorie Hope is the author of CONNECTIPLOMACY: Using Our Differences to Connect, and she graduated from Salisbury University and obtained postgraduate certifications from the London School of Economics and Harvard University. She owned and operated a large gymnastics school as a competitive gymnast, embracing the synergy between mind, body, and spirit while incorporating the importance of being “fit for life” and that “more is possible.” In 2016, she founded America Connected, an international non-profit and non-partisan organization teaching people worldwide how to connect through cultural diplomacy.

Connecting through Respect and YES, we can find common ground.

From the dawn of civilization to the modern era, the practice of diplomacy has woven an intricate weave of harmony, understanding, and mutual respect. Great kingdoms engaged in diplomacy, exemplified by the brilliance of the Amarna system, where clay tablets etched with wisdom and eloquence crisscrossed the region, paving the way for peace, trade, and cultural exchange. Great Kings recognized that "cooperation," not conflict, reigned supreme—a lesson echoing through the corridors of time.

I can teach people how to connect through our differences, develop mutual respect, and alleviate anxiety through diplomacy. Diplomacy demands a careful understanding of the positions and interests of all parties involved, highlighting the possibility of finding common ground even in conflict. It emphasizes maintaining cordial and respectful relationships with foreign leaders, even during times of tension. I firmly believe in the importance of civility and courtesy in international relations, emphasizing the need for patience, persistence, and mutual respect in achieving diplomatic goals, especially in our everyday world. My experiences include stories of diplomacy with a sheik in Dubai, a Japanese Prime Minister, and the balconies in Italy!

Productivity Smarts 051 - Journey Into Peace with Michael Starr Apr 20, 2024

Our guest is Michael Starr who is an adventurer at heart. He loves exploring and “going where few have gone.” While studying at Carnegie Mellon University, he and a friend canoed fifty-four days from Pittsburgh to New Orleans. The next year, he hitchhiked and bused for four months through the United States, Mexico, and Guatemala, living on $3 per day.

https://www.executivecoachingservices.net/

Productivity Smarts 050 - Think Outside the Box Mar 12, 2024

Creative Thinking and Goal-Setting Strategies for Maximum Productivity

Today's topic is "Think Outside the Box: Creative Thinking and Goal Setting Strategies for Maximum Productivity."

The central concept here is empowerment through strategies that go beyond the ordinary, igniting a transformative journey.

I promise to deliver actionable insights that, when implemented, lead to tangible improvements in productivity, goal-setting, and overall well-being.

Ever feel like you are juggling too much and struggling to keep it all together? If you are nodding along, you are not alone.

Many professionals are in the same boat, wondering how to strike a balance. But fear not; we have strategies to help you regain control.

Let me ask you this: Have you ever experienced stress, fearing that you might overlook crucial aspects of your job?

It happens to the best of us, especially professionals aspiring to be strong team leaders.

One of the key ideas I learned is called SCAMPER; which helps you to Think Outside the Box and get a load of ideas instantly.

Check out the book:

Think Out of The Box: Generate Ideas on Demand, Improve Problem-Solving, Make Better Decisions, and Start Thinking Your Way to the Top (Power-Up Your Brain Book 2)

https://amzn.to/3VfoZCz

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 049 - Be Human Lead Human with Dr. Jennifer Nash Mar 01, 2024

Today, we are speaking with Dr. Jennifer Nash, Founder & CEO of Jennifer Nash Coaching & Consulting, a leadership consultant and executive advisor. Specializing in prioritizing people for power performance, her firm provides executive coaching, leadership development, and strategic advisory. Select clients include Google, Ford, Exxon Mobil, JP Morgan, IBM, The Boeing Company, Deloitte, The University of Michigan, and Verizon. Dr. Nash is also the award-winning author of "Be Human, Lead Human," sharing insights on fostering connections for exceptional results.

Jennifer’s resume includes serving in executive and leadership roles at Deloitte Consulting and Ford Motor Company. She served as adjunct professor at the University of Michigan, where she earned her MBA, and taught hundreds of rising leaders at Deloitte University. Jennifer earned her PhD in management from Case Western Reserve University—during which she conducted multiyear empirical research on coaching and leadership as a research fellow at the Weatherhead School of Business. She is also a Harvard/McLean Institute of Coaching Fellow.

Jennifer contributes leadership perspectives to Harvard Business Review and select academic journals, and has presented her groundbreaking leadership and coaching research at Harvard/McLean Institute of Coaching and Columbia University. A sought after speaker, she regularly presents to groups and organizations on topics related to the human element of business. She or her work have been featured in Harvard Business Review, Forbes, Inc., LinkedIN, Investor’s Business Daily, BBC Online, Deloitte, and other notable media outlets.

Learn more about Jennifer at www.drjennifernash.com/media

https://drjennifernash.com/

Productivity Smarts 048 - Leaders of Influence with Paul Lawrence Vann Feb 05, 2024

Leaders of Influence That Develop Other Leaders Maximize Their Business Performance

Paul Lawrence Vann is the founder and President of Wealth Building Academy, LLC, a leadership consultancy based in Fort Washington, Maryland, near Washington, DC. Before he became an entrepreneur, Paul served over 20 years in the United States Air Force (USAF; he retired with the rank of lieutenant colonel after serving twelve consecutive years in the Pentagon and a year as a Capitol Hill Fellow working for a member of Congress in the U.S. House of Representatives.

Paul is a speaker and two-time #1 international best-selling author. His current book is Leadership Is Influence: A Three-Pronged Approach To Becoming A Leader of Influence. He is also the author of Faith For Times Like Now and Living On Higher Ground: How to Live with Passion, Motivation, and Joy.

Paul provides leadership development training and a digital leadership course, “How to Become a Leader of Influence.” He hosts the Wealth Academy Podcast and leads the YouTube channel Leadership Is Influence. Paul earned an M.S. in Contracts and Acquisition Management from Florida Institute of Technology, an M.A. in Business Management from Central Michigan University, and a B.A in Business Administration and Accounting from Shaw University. He resides in Maryland with his two GEN Z children.

Website Link:

www.leadershipisinfluencebook.com

LinkedIn: www.linkedin.com/in/paullawrencevann

Facebook: www.facebook.com/paulvann1

Twitter: www.twitter.com/paulvann

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 047 - Lisa Geraci Rigoni - The Stuff about your Stuff is not about your Stuff Jan 17, 2024

Lisa Geraci Rigoni is the #1 Best-Selling author of her book 17 Spatulas and the Man Who Fried an Egg. She is the owner, and CDO - Chief Declutter Officer - of The Organizing Mentors (TOM) and has been helping her clients Reclaim their space Mentally and Physically since 2008.

TOM serves the NOVA/DC Metro area with various organizing services, including sorting/purging, estate clean-out, packing, unpacking, selling, donating, floor planning, etc...

TOM holds the esteemed credential of a Certified Senior Move Manager with the National Association of Senior & Specialty Move Managers (NASMM).

Beyond organizing space, Lisa, and her Team Mentors guide clients to implement best practices to inspire confidence in making positive choices that enrich their lives and set them free from the habits that have kept their minds and spaces cluttered.

Lisa is a sought-after keynote speaker about her book, the secrets to finding your organizing style and Teaching, and Mentoring her proprietary ‘The LITL System.’

www.theorganizingmentors.com/book

https://www.facebook.com/theorganizingmentors

https://www.linkedin.com/in/lisa-geraci-rigoni

https://www.instagram.com/theorganizingmentors

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 046 - The Science of Success: How to Reach Peak Performance Dec 15, 2023

Today's episode is all about reaching peak performance. But before we jump in, I want to share a valuable resource with you—a free Productivity Smarts Weekly Evaluation Worksheet. You can download it from the show notes to assess your productivity and identify areas for improvement.

Now, let's talk about today's episode's big idea and promise—to give you insights that will genuinely improve your Life. We're on a journey from the stress of overwhelming workloads to a place where you can confidently manage your time, achieve your goals, and find a healthier work-life balance.

Think about our common goals—managing workloads, proving ourselves as leaders, and finding that elusive work-life balance. So, how do we achieve these goals?

Have you ever felt mentally exhausted, working weekends, and feeling discouraged when your attempts to fix things fall short? Imagine a different scenario. What if you could work an average week, find family time, and still achieve your professional aspirations?

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 045 - Beverly E Jones from NPR Dec 01, 2023

Beverly E. Jones understands career growth, resilience, and reinvention. She works with leaders to bring new productivity to their teams and helps professionals to negotiate career transitions, to address work challenges, and to continue to grow. As a coach, facilitator, speaker, and writer, Bev helps professionals and organizations to become more effective, strategic, and energetic

New Book: Find Your Happy at Work

LinkdeIn: www.linkedin.com/in/Beverly-Jones-coach-author

Website: www.clearwaysconsulting.com

Podcast: https://www.npr.org/podcasts/524588388/jazzed-about-work

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 044 - 7 Ways to Achieve Work-Life Balance Nov 27, 2023

Today, we're diving deep into a topic that resonates with many of us—achieving that elusive work-life balance.

This episode is for you if you want to optimize your time and boost your productivity.

I get it; the struggle is real. You feel like juggling a thousand tasks, wondering if you're missing something crucial, and burning the candle at both ends.

Let's talk about how you can transform your work-life balance and regain control over your time.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 043 - Why Focusing on Progress, Not Failures, Drives Success Nov 10, 2023

Imagine a world where your professional journey is marked not by the shadows of failures but by the illuminating glow of progress. What if your brain could be rewired to perceive challenges as stepping stones rather than stumbling blocks? In a society that glorifies achievement, why does the mere mention of goal-setting often evoke anxiety and self-doubt?

"The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 042 — The Science of Time Management Oct 17, 2023

Today, we’re going to discuss unlocking the science of time management to help you work smarter, not harder. In the next few minutes, we'll equip you with strategies backed by real-world examples, statistics, and expert insights to transform your productivity.

With the right time management strategies, you can take control of your schedule and achieve your goals without burning out. By the end of this episode, we promise to provide you with actionable insights that will revolutionize how you manage your time.

A survey by the National Sleep Foundation found that nearly 45% of Americans say that insufficient sleep affects their daily activities, often due to poor time management or overcommitment.

Are you currently overwhelmed, stressed, and struggling to balance? Our goal is to lead you towards a transformation. Imagine a life where you confidently manage your workload, excel in your career, and still have quality time for yourself and your family.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 041 - It's Time to Grow Oct 04, 2023

Today, I want to share with you that we all have the capacity to grow through any challenge.

It's Time to Grow

You have the capacity to grow through anything.
You have to be Resilient

According to the American Psychological Association, resilience is associated with lower rates of depression, anxiety, and PTSD

You have to be open and ready for opportunities disguised as problems
You have to seek Wisdom from someone who’s doing what you want to do and is successful at it because coaching and mentoring are the HOV lane to your success.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 040 - LUCK (Laboring Under Correct Knowledge) Sep 18, 2023

Today, we're diving deep into a topic that intrigues many: luck. Is luck a factor in success, or is it all about hard work and preparation? Today, we will explore a concept that might change how you view luck – "Luck = Laboring Under Correct Knowledge." Stick around because, by the end of this episode, you'll have insights that can truly improve your life.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 039 - 7 Ways to Achieve Work-Life Balance Aug 30, 2023

Today, we're diving deep into a topic that resonates with many of us—achieving that elusive work-life balance. I get it; the struggle is real. You feel like juggling a thousand tasks, wondering if you're missing something crucial, and burning the candle at both ends. Let's talk about how you can transform your work-life balance and regain control over your time.

Before we get started, I want to mention something that will give you a head start on your journey. I've got a free Productivity Smarts Weekly Evaluation Worksheet for you. This will help you gauge your current productivity level and pinpoint areas for improvement. You can grab it from the show notes.

But let's be honest—constantly overwhelmed is no way to live. Missing out on family time, feeling like you're always chasing fires, and wondering when things will change. Sound familiar? Well, stick around because we will dive into seven strategies to help you regain your work-life balance and maximize your productivity.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 038 - How to Stay Motivated to Achieve Your Goals Aug 23, 2023

Today, we will discuss something incredibly vital - "How to Stay Motivated to Achieve Your Goals."

Are you struggling to keep it all together or juggling too many tasks and responsibilities? Does the balance between work and life seem more of a myth than a possibility? If your answer is 'Yes,' then today's episode is tailored just for you.

But before we dive into the nitty-gritty, let's talk about a resource that could prove incredibly helpful - a free Productivity Smarts Weekly Evaluation Worksheet. It's a simple tool to help you assess your productivity and find areas for improvement. You can download it from our show notes.

As we embark on this journey today, picture this: You're a juggler on a unicycle, pedaling furiously and trying to keep all your tasks and responsibilities in the air. It's challenging. But you know what? There's a way to keep your balance and everything flowing smoothly. And that's what we're going to explore today.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Productivity Smarts 037 - Small Changes Big Impact with Clint Callahan Aug 19, 2023

Today we are speaking with Clint Callahan, Life Coach, and therapist with 23 years of experience at Small Changes, Big Impact which empowers people to beat stress and burnout in just 15 minutes a day.

Clint Callahan is a seasoned social worker and therapist. In their 23-year career, they have effectively aided thousands of professionals in enhancing their lives and relationships. They have observed the profound positive changes in their personal life and the lives of their clients by utilizing the Small Changes, Big Impact: 1% Per Day Transformational System. It's about giving people practical psychological tools to beat stress and burnout in just 15 minutes a day.

Clint's professional background is diversified and robust. It spans business management, program design, team collaboration, along with crisis and case management. They have worked with diverse populations and have tackled a broad spectrum of issues, such as men's issues, complications related to active/retired military personnel, trauma, HIV/AIDS, relationship problems, psychiatric disorders, and substance abuse. Their wealth of experience makes them an expert in addressing these various issues.

Website links

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 036 - The Science of Flow State and Productivity Aug 16, 2023

Today, we'll discuss the science of flow state and productivity and how it can help you achieve your goals faster and with less stress.

Have you ever experienced a state of flow where time seemed to fly by, and you were completely absorbed in your work? It's a state where productivity and creativity come naturally. The good news is that you can learn how to achieve a flow state more often and stay there for extended periods. We promise to give you insights and strategies to improve your productivity and achieve your goals faster and with less stress.

To help you get started, we've created a free productivity smarts weekly evaluation worksheet that you can download from our website. This worksheet will help you track your progress and identify areas for improvement. Now, let's dive into the science behind flow state and productivity.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 035 - Task Batching: A Productivity Technique for Streamlining Your Work Aug 02, 2023

Today, we're talking about task batching, a productivity technique for streamlining your work.

The idea that multitasking is a myth is at the heart of task batching. Research from scholars and peer-reviewed studies shows that multitasking reduces productivity, increases stress, and decreases the quality of work. So, the big idea and promise of task batching is that it helps you optimize your time, increase your productivity, reduce your stress levels, and improve the quality of your work.

Did you know that studies show that multitasking can reduce productivity by up to 40%? The reason is that our brains are not designed to focus on multiple tasks simultaneously. Instead, our brains need time to switch between tasks, and this switching time can add up quickly. By task batching, you can reduce switching time and increase focus on individual tasks, resulting in higher-quality work.

What is task batching is a productivity technique that can help you optimize your time, increase your productivity, reduce your stress levels, and improve the quality of your work. By grouping similar tasks, you can streamline your workflow and maximize efficiency.

Benefits of task batching:

1. Task batching reduces the time to switch between tasks, leading to increased productivity.

2. Task batching can help you stay focused and avoid distractions, leading to higher-quality work.

3. Task batching can reduce stress levels by simplifying your workflow and making it easier to manage your workload.

4. Task batching can improve work-life balance by helping you complete your work more efficiently, leaving more time for other activities.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 034 - The Kaizen Method for Continuous Productivity Improvement Jul 25, 2023

Today we're discussing The Kaizen Method for Continuous Productivity Improvement. If you're interested in improving your overall performance at work, you won't want to miss this episode.

Our big idea today is that by incorporating the Kaizen method into your work processes, you can continuously improve your productivity and achieve your goals more efficiently.

We promise that by the end of this episode, you'll clearly understand how the Kaizen method works and how you can apply it to your work to see measurable productivity improvements.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

https://mindtrx.com/?affiliateid=J9V6R

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 033 - How to Overcome Negative Self-Talk with Paraliminals Jul 07, 2023

Welcome to "Productivity Smarts," the podcast that helps ambitious professionals optimize their time, achieve their goals, and improve their overall performance at work. We have an exciting topic to explore in today's episode: Paraliminals. Specifically, we'll delve into the incredible work of Dr. Paul Scheele, one of my mentors and coaches, and how his Paraliminal recordings have transformed the lives of countless individuals.

Dr. Paul Scheele, a renowned expert in accelerated learning and personal development, has dedicated his life to creating these influential audio recordings. Paraliminals are designed to bypass the conscious mind and tap into the vast potential of our subconscious and Non-conscious minds, leading to profound positive transformations.

Many of us struggle with negative self-talk, being overwhelmed, and constantly pursuing work-life balance. We find ourselves mentally exhausted, doubting our abilities, and yearning for practical solutions to break free from these challenges.

Dr. Scheele's Paraliminals offers a lifeline that helps us unravel these struggles and emerge more robust than ever. By immersing ourselves in these audio recordings, we can tap into the power of our subconscious mind and rewrite the harmful scripts that hold us back.

Now, let's explore the features that make Paraliminals so effective. Dr. Scheele has masterfully woven elements of NLP techniques, neuroscience, and personal development strategies to create a unique and impactful experience. These recordings leverage the science of neuroplasticity, allowing us to rewire our brains and develop empowering thought patterns.

And to assist you on your journey, I’ve provided a link in the show notes where you can try using Paraliminals for free for 3 days so that you can see for yourself.

Productivity Smarts 032 - Bringing Joy Back into Education and the Workplace with Dr. Danny Brassell Jun 30, 2023

Affectionately known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell (www.DannyBrassell.com) has held a variety of titles and worked with leaders from a variety of fields and disciplines, but he has always considered himself first and foremost a teacher. He is a best-selling author of 16 books, including Leadership Begins with Motivation and The Reading Makeover, based on his popular TEDx talk. For the past 25 years he has also been a lecturer and professor at a number of universities, including his current position as a faculty advisor for the CalStateTEACH program and distinguished visiting professor at the American University of Cairo.

A gregarious, sought-after author, speaker, accountability coach and business consultant, Danny is a recognized authority on leadership development, reading, motivation, and communication skills and the co-creator of www.theREADINGhabit.com, the world’s top reading engagement program. His mission is to bring joy back into education and the workplace. Thousands, from school districts to businesses to association conferences, have enjoyed his energetic, interactive and informative presentations. He has spoken to over 3,500 different

audiences worldwide.

He helps entrepreneurs, executives, and small business owners boost their business and impact by improving their communication skills and building powerful presentations that get their audiences to take “the next step”

– from purchasing their products to donating to their causes to supporting their ideas.

Finally, as a former inner-city teacher and administrator who believes all children and educators deserve a safe, positive workplace, Danny is currently working as a consultant for CyberSmarties, a social media platform for kids ages 5-12 that teaches children how to use social media in a positive way. The program is in schools around the world and brings schools and police departments together to promote the well-being of students.

Thank you gift:

www.freeGIFTfromDANNY.com

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

Free Gifts at: www.productivitysmartspodcast.com

Productivity Smarts 031 - The Power of Accountability for Productivity and Goal Achievement Jun 22, 2023

Welcome to the podcast on The Power of Accountability for Productivity and Goal Achievement.

This podcast will explore how accountability can drive productivity and goal achievement and provide practical tips and advice on optimizing your time and being more productive.

What if I told you that accountability can help you achieve your goals and optimize your time?

Accountability is taking responsibility for your actions, decisions, and outcomes.

It means owning your mistakes, learning from them, and using them to improve.

When you hold yourself accountable, you are more likely to achieve your goals, increase your productivity, and improve your overall performance at work.

According to a study published in the Journal of Applied Psychology, people who hold themselves accountable for their goals are 65% more likely to achieve them.

Another study from Harvard Business Review found that accountability increases motivation and productivity by up to 56%.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Scott Jeffrey Miller UGGM Press Kit.pdf

Productivity Smarts 029 - The Ultimate Guide to Great Mentorship with Scott Jeffery Miller Jun 07, 2023

Today I’m speaking with Scott Jeffrey Miller.

From a front-line salesperson to a CMO of a global public company, Scott has battled a lifelong stutter, feelings of inadequacy, and never feeling truly ‘good enough’ to become a husband, father of three sons, 5-time bestselling author, keynote speaker, coach, innovator, former iHeart Radio host, entrepreneur, principal in a speaking/talent/literary agency, and host of the world’s largest weekly leadership podcast On Leadership with Scott Miller where he’s had the opportunity to interview Grammy award-winning artists, Oscar/Academy award-winning actors and actresses, Olympians, 4-star generals, Fortune 50 CEOs, NYT/WSJ bestselling authors, survivors of trauma and abuse, and more.

Scott has also had the opportunity to appear in numerous publications sharing his life journey and leadership insights with others. These publications include Forbes, Inc.com, ABC News, Entrepreneur Magazine, and over 300 other podcasts/webcasts.

Over Scott’s 30+ year career, he’s been able to study, meet with, and receive mentorship from many of the world’s most inspired minds, and with that knowledge, he’s written a new book that launches July 11, 2023, with HarperCollins Leadership – The Ultimate Guide to Great Mentorship: 13 Roles to Making a True Impact.

Links:

Home - Great Mentorship

On Leadership with Scott Miller | FranklinCovey

C-Suite Conversations With Scott Miller | FranklinCovey

Scott Jeffrey Miller – Scott Jeffrey Miller

Gray + Miller Agency

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and for listening to the Productivity Smarts Podcast.

Productivity Smarts 028 - How To Listen To Yourself and Others Better In Order To Be More Productive Jun 05, 2023

Today we are speaking with Wendy Nash, Meditation Coach at Kindly Cut The Crap that helps ambitious high-tech startup founders improve productivity and decrease procrastination without increasing their workload to build a profitable business and not burn out.

Wendy Nash helps ambitious high-tech startup founders improve productivity and decrease procrastination without increasing their workload to build a profitable business and not burn out. Unlike other life coaches, she works with knowing the mind, not just the mindset. It’s not just overcoming your limiting beliefs!

Wendy created a process called Meditation Coaching where she guides people to set up and maintain a regular meditation practice that fits with their lifestyle and improves their understanding of themselves in order to understand others better. If you think loving-kindness meditation is only for the soft and weak, bring to mind someone who rejected your business idea or funding proposal and wish them kindness and care – it’s tough! This meditation process helps gain awareness of what you’re good at and where the gaps are so you grow a sound business.

Wendy’s clients achieved financially strong businesses despite cofounder conflict, funding rejections, staff underperformance, almost burning out, investor negotiations, constant fear of failure, and pivoting new directions in work and life. In other words, she focuses on turning negatives into supercharged positives.

Website: https://kindlycutthecrap.com/

LinkedIn: https://www.linkedin.com/in/wendy-nash/

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

linkedin.com/in/bobdepasquale

Productivity Smarts 027 - Radical Generosity equals Radical Growth Jun 02, 2023

I'm speaking with Bob DePasquale, a professional speaker, founder, and president of Initiate Impact, a wealth management firm focused on generosity.

Being generous makes everyone’s life better. It doesn’t matter if you are the giver, the receiver, or the on-looker.

Bob learned this lesson at a very young age. In fact, if it weren’t for some generous acts, Bob likely wouldn’t be here today. He has dedicated his life to teaching others about generosity's virtues and health benefits, promoting the giving mindset, and improving the world.

The Generosity Guy has worked professionally and in volunteer roles for 23 years in three different countries and in 17 states.

When Bob was diagnosed with cancer and experienced the tragic events of 9/11in New York City, he thought not only his life over but everyone else’s too. He went from feeling like an invincible 18-year-old to an unworthy victim of life.

What happened in the months and years following was truly miraculous - or was it generous? The acts of generosity he experienced saved his life.

Bob’s story is unique, but his perspective resonates with anyone who wants to enjoy their work, give to others, and positively impact the world.

Links:

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/invitedby/topmindshelpingtopminds?utm_campaign=invitedby_portfolio&utm_medium=referral&utm_content=topmindshelpingtopminds&utm_source=mobile_ios

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://youtu.be/xrl2kR2UdHM

Productivity Smarts 026 - The Benefits of Visualization for Productivity and Goal Achievement May 26, 2023

Hello and welcome to the Productivity Smarts podcast.

Today we'll discuss the benefits of visualization for productivity and goal achievement.

If you're interested in optimizing your time and achieving your goals, this episode is for you.

Incorporating visualization into your daily routine can improve your productivity and increase your chances of achieving your goals.

I believe that if you’re listening to Productivity Smarts you are ambitious, busy, results-driven, open-minded, learners, strategic, and collaborative.

I want to help you achieve your goals and increase your productivity by providing actionable insights you can use daily.

At the end of this episode, I want you to be equipped with tools and strategies to visualize your goals, break them down into actionable steps, and achieve success.

A survey conducted by the American Psychological Association found that athletes who visualized their performance before a game outperformed those who didn't.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

What if Practice is the Performance: Falling In Love with Practice | Gerald Leonard | TEDxWilmington

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity....Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Productivity Smarts 025 - Why Energy Management is Key to Productivity and Success May 24, 2023

Welcome to the Productivity Smarts podcast, where we help ambitious professionals optimize their time and increase productivity to succeed in their careers.

Today's episode is about energy management and its importance to productivity and success.

At the end of this episode, you'll clearly understand what energy management is and how it can help you achieve your goals.

You'll learn strategies to optimize energy levels, increase productivity, and reduce stress.

By the end of this episode, you'll have the tools to take control of your energy and maximize your performance.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Productivity Smarts 024 - The Best Books for Skyrocketing Your Productivity in 2023 May 22, 2023

Who amongst us has not yearned for more hours in a day?

As a professional, you juggle dozens of tasks, meet tight deadlines, and implement organizational change.

Likewise, suppose you're a corporate professional managing various projects. In that case, you know the challenges of staying productive while keeping the essence of project results at the forefront.

An experiment conducted by the Draugiem Group used a computer application to track employees' work habits.

They found that the most productive individuals worked for 52 minutes and then took a 17-minute break (Draugiem Group, 2014)

Productivity is a universal challenge.

We all grapple with it - the need to accomplish more in less time, to juggle multiple tasks and priorities, and to maintain balance in our professional and personal lives.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://www.learningstrategies.com/Paraliminal/Home.asp?aff=1aff47245

Productivity Smarts 023 – From Overwhelmed to Focused: How Paraliminals Can Transform Your Productivity May 16, 2023

Welcome to Productivity Smarts, the podcast that helps ambitious professionals like you optimize your time, achieve your goals and improve your overall performance at work and in life.

I'm your host, Gerald J. Leonard, and today we have an exciting topic to discuss: " From Overwhelmed to Focused_How Paraliminals Can Transform Your Productivity.

If you want to maximize your time and improve your performance, this episode is for you.

Have you ever felt overwhelmed by the demands of your job?

Do you struggle to stay focused and accomplish your goals amidst distractions?

We all face these challenges, but what if I told you there's a powerful tool to help you overcome these obstacles and unlock your full potential that was as easy as pushing a button?

Paraliminals are audio recordings designed to tap into your nonconscious and subconscious mind and unleash your inner abilities.

If you want to check out the power of paraliminals, click here to see for yourself.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Productivity Smarts 022 – Getting to G.R.E.A.T. 5-Step Strategy for Work and Life with Madelaine Weiss May 15, 2023

Today we are speaking with Madelaine Claire Weiss, founder of MindOverMatters, L.L.C., and Board Certified Executive Coach, Licensed Psychotherapist, Mindset Expert, Speaker, Author, and Trainer—who loves helping High-Stress Professionals, Executives, & Entrepreneurs Thrive in Work & Life.

Madelaine Claire Weiss (LICSW, MBA, BCC) is a Board Certified Executive Coach with an MBA, a Harvard-trained Licensed Psychotherapist, Mindset and Decision Making Expert, Author, Speaker, and Trainer.

She is a co-author in the Handbook of Stressful Transitions Across the Lifespan and bestselling author of “Getting to G.R.E.A.T. 5-Step Strategy for Work and Life.”

https://amzn.to/3W4tMFs

Madelaine is a former group mental health practice administrative director, corporate chief organizational development officer, and an educational resource program associate director at Harvard Medical School.

She has been featured on N.B.C., W4WRadio, Fox TV, and Talk4TV; has written for Thrive Global and Authority Magazine’s Editor’s List; is an opinion columnist for CEOWorld Magazine—and has led webinars for MedSense, the American Bar Association, Harvard Law School Association, and The International Association of Business Communicators. Her widely well-received training includes Skadden Arps, Vinson & Elkins, Wilkinson Barker, and Cozen O’Connor law firms; Lawyers Concerned for Lawyers; National Association of Realtors, DC Academy of General Dentistry, AARP, Wharton Innovation Summit, and the Bureau of National Affairs.

Website: https://madelaineweiss.com

Facebook: https://www.facebook.com/madelaine.weiss

Twitter: https://twitter.com/MadelaineWeiss

LinkedIn: https://www.linkedin.com/in/madelaineweiss/

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://turnberrypremiere.com/

Turnberry Premiere

Growth Strategies:

https://productivityintelligenceinstitute.com/mastermind/

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Productivity Smarts 021 - The Benefits of Minimalism for Productivity and Creativity May 12, 2023

Today's topic is minimalism and how it can benefit your productivity and creativity. Have you ever felt overwhelmed by the clutter and distractions in your workspace?

Have you ever wished you had more time and mental energy to focus on the things that matter most?

If so, then this episode is for you. We aim to give you insights to improve your life and help you achieve your career aspirations.

We want to help you transform from feeling stressed and overwhelmed to feeling focused and productive.

By embracing minimalism, you can reduce distractions, increase focus, and boost your creativity.

According to a study by the University of California, Irvine, the average worker is interrupted every 11 minutes, and it takes about 25 minutes to return to the original task.

In other words, distractions can be a major productivity killer.

One real expert on this topic is Joshua Becker, author of The Minimalist Home.

https://amzn.to/41uwCoc

#minimalisthome

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://turnberrypremiere.com/

Turnberry Premiere

Growth Strategies:

https://productivityintelligenceinstitute.com/mastermind/

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

Productivity Smarts 020 - Productivity Secrets of Guy Kawasaki May 10, 2023

Welcome to the podcast, as a professional, you know the importance of productivity, achieving goals, and keeping culture change front and center as you implement change within your organization.

It can be challenging to balance all of these priorities, but one person who has managed to do so with great success is Guy Kawasaki.

Productivity Secrets of Guy Kawasaki

He is often cited as among the tech industry's most productive and influential people.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://turnberrypremiere.com/

Turnberry Premiere

Growth Strategies:

https://productivityintelligenceinstitute.com/mastermind/

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 019 - Coping with Failure and Turning Setbacks into Opportunities May 05, 2023

Welcome to the podcast, where we'll explore the art of coping with failure and turning setbacks into opportunities. If you want to optimize your time and achieve your personal goals or improve your overall performance at work, this podcast is for you.

Setbacks are inevitable, but how we respond to them can determine our future success. By adopting a growth mindset and learning from our failures, we can turn setbacks into opportunities for growth and development.

We may be starting with the belief that failure must be avoided at all costs, and we want to end up with a mindset that sees failure as a necessary part of the learning process.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 018 - How to Conduct a Time Audit to Increase Your Productivity May 04, 2023

Hello, and welcome to our podcast today. Today we will talk about conducting a time audit for increasing your productivity. Whether you are a program manager or want to improve your productivity and effectiveness, this podcast is for you. We aim to help you optimize your time and workload to achieve measurable results and improve efficiency and effectiveness.

Conducting a time audit can help you gain insights into your current work habits, identify areas of improvement, and help you achieve your goals faster. By tracking your time, you can identify patterns and eliminate time-wasting activities, allowing you to focus on tasks that truly matter. We promise to provide practical tips, advice, and strategies to optimize your time and be more productive.

We know you are ambitious, busy, and results-driven individuals who are open-minded, strategic, and collaborative learners. We aim to help you move from feeling overwhelmed and disorganized to a place of control where you can prioritize tasks, reduce stress and achieve your goals.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 017 - Why Outsourcing Can Boost Your Productivity and Business Growth May 04, 2023

Welcome to the Productivity Boost podcast. Today's topic is why outsourcing can boost your productivity and business growth. If you want to optimize your time, achieve your goals, and improve your overall performance at work, this episode is for you.

Today's episode's big idea and promise is to show you how outsourcing can effectively boost your productivity and help you grow your business. I'll be sharing some valuable insights and strategies that you can use to optimize your workload, save time, and achieve better results.

Suppose you're struggling with a heavy workload, limited resources, and a lack of time to focus on your core competencies. In that case, outsourcing can help you free up your time, streamline your operations, and allow you to focus on what you do best. By the end of this episode, you'll clearly understand how outsourcing can help you achieve your goals, improve your productivity, and drive growth in your business.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity... Starting Today!"

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 016 - The Great AI Shake-Up with Manuj Aggarwal May 02, 2023

The Great AI Shake-Up: Is Your Business Prepared for the Inevitable Impact of Artificial Intelligence?

Today we are speaking with Manuj Aggarwal, Founder, and Chief Innovation Officer at TetraNoodle Technologies, a technology consulting company specializing in AI, CyberSecurity, and custom product development.

Manuj is a thought leader in AI and startups, impacting over 10 million lives and generating over $500M in value. With experience working with clients like Microsoft and IBM, he's spoken at the UN alongside the Secretary-General and Noble Peace prize winner, and his work has been mentioned by President Obama and Bill Gates. With 4 patents in Artificial Intelligence, he's the perfect person to learn how AI can benefit everyone.

#ArtificialIntelligence #CyberSecurity #Author

Website:

https://www.ManujAggarwal.com

LinkedIn, Facebook, and Twitter:

https://www.linkedin.com/in/manujaggarwal/

https://www.facebook.com/manuj.aggarwal

https://twitter.com/manujagro

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 015 - How to Achieve Mindful Productivity May 01, 2023

Welcome to the Productivity Smarts Podcast, where we will explore the art of achieving goals without sacrificing our well-being. In today's episode, we'll discuss achieving mindful productivity.

We all have ambitious goals, but getting there can be overwhelming, especially if you find yourself constantly juggling multiple tasks while trying to keep your team productive. This episode is dedicated to helping you optimize your time and workload by implementing mindfulness techniques that will improve your productivity without compromising your well-being.

We aim to help you transition from feeling overwhelmed and overworked to mindful productivity, where you're focused, efficient, and energized.

If you're enjoying the content and finding it valuable, We would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 014 - The Pomodoro Technique Apr 28, 2023

Today we'll be talking about a time management tool that has the potential to revolutionize the way you work: The Pomodoro Technique. So buckle up, grab a pen, and let's dive in!

Are you constantly searching for a way to optimize your time, achieve your goals, and improve your overall performance at work? What if I told you a simple technique can help you do just that? The Pomodoro Technique is a proven time management tool that has helped countless professionals like you increase their productivity and effectiveness. Ready to learn more?

Think about where you are right now. Maybe you're overwhelmed by your goals or projects, struggling to keep things moving, or you’re simply looking for a way to manage your time better. By the end of this episode, I promise you'll have a new tool in your arsenal to help you become a productivity superstar.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - click the link in the show notes or search for our podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!”

https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 013 - How to Build Productive Habits for Success Apr 27, 2023

Welcome to today's podcast, where we'll dive into building productive habits for success. Are you ready to optimize your time and achieve your goals? Let's get started!

By cultivating productive habits, you can succeed more in your career and personal life. We'll explore practical strategies to help you create lasting change and reach your full potential.

Picture this: You're starting with a jam-packed schedule and struggling to keep up with your workload. But by the end of this podcast, you'll have a clear roadmap to becoming a productivity powerhouse capable of tackling any challenge that comes your way.

To help guide us, we'll be weaving in the idea that cultivating a growth mindset and leveraging your strengths can lead to increased productivity and success.

Did you know that according to a study published in the Journal of Applied Psychology, people with solid habits are 45% more likely to achieve their goals? That's right - habits can be the key to unlocking your potential.

If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you again for your support and listening to the Productivity Smarts Podcast.

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 012 – How to Overcome Procrastination and Get Things Done Apr 26, 2023

Hello, and welcome to today's episode, where we will discuss overcoming procrastination and getting things done. Procrastination is a common problem affecting many of us, and it can seriously affect our productivity and success. As ambitious and busy professionals looking to optimize their time and improve their overall performance at work, it's crucial to learn how to overcome procrastination and achieve our goals.

Today, we'll be discussing the leading causes of procrastination, the negative impacts of procrastination, and practical strategies that you can use to overcome procrastination and achieve your goals.

According to a study published in the Journal of Social and Clinical Psychology, up to 20% of adults may be chronic procrastinators. This means they consistently delay tasks and have difficulty following through on their goals, leading to decreased productivity and increased stress levels.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would appreciate it if you could take a moment to leave us a review. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - click the link in the show notes or search for our podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you for leaving a review; we offer a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Email us a screenshot of your review, and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and listening to the Productivity Smarts Podcast."

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 011 – The Power of Mind Mapping Apr 26, 2023

Hello and welcome to the podcast on the Power of Mind Mapping for Productivity and Creativity. In this episode, I'll discuss the benefits of mind mapping and how it can help you manage projects and events more efficiently.

Have you ever felt overwhelmed while managing your projects or goals? Do you struggle to keep your team on track while fostering a creative and innovative environment? Mind mapping may be the solution you need. Visual diagrams to organize your thoughts and ideas can increase productivity, boost creativity, and keep everyone on the same page.

Studies show that mind mapping can increase productivity by up to 30%, reduce meeting times by 20%, and improve memory retention by 10%.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would really appreciate it if you could take a moment to leave us a review at https://podcasts.apple.com/us/podcast/productivity-smarts/id1681647204. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - just click on the link in the show notes or search for our podcast on Apple Podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

As a thank you for leaving a review, we are offering a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Simply email us a screenshot of your review and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and for listening to the Productivity Smarts Podcast."

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 010 - The Eisenhower Matrix A Tool for Prioritizing Your To-Do List Apr 24, 2023

Today's topic is the Eisenhower Matrix, a tool for prioritizing your to-do list. This tool is helpful for anyone who wants to improve their productivity and effectiveness and is focused on achieving measurable results. So, let's dive into the world of the Eisenhower Matrix and discover how it can help you be more productive.

The Eisenhower Matrix is a simple yet effective tool for prioritizing your to-do list. It was created by Dwight D. Eisenhower, the 34th President of the United States, known for his productivity and ability to manage time efficiently. The matrix divides tasks into four categories: urgent and important, important but not urgent, urgent but not necessary, and neither urgent nor essential. By prioritizing tasks based on their level of urgency and importance, the Eisenhower Matrix helps you focus on the tasks that matter the most and avoid wasting time on tasks that can wait.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would really appreciate it if you could take a moment to leave us a review at https://podcasts.apple.com/us/podcast/productivity-smarts/id1681647204. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - just click on the link in the show notes or search for our podcast on Apple Podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

As a thank you for leaving a review, we are offering a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Simply email us a screenshot of your review and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and for listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 009 - How to Stay Motivated and Productive During Tough Times Apr 23, 2023

Hello, and welcome to the productivity smarts podcast on how to stay motivated and productive during tough times. I‘m here to guide you through some strategies that will help you achieve your goals even when faced with adversity.

As someone interested in optimizing their time and improving their overall performance at work, you are no stranger to tough times. Whether it's a challenging project, a tight deadline, or a company-wide change, staying motivated and productive can be difficult. But fear not because this podcast will explore proven strategies to help you overcome these obstacles and succeed.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would really appreciate it if you could take a moment to leave us a review at https://podcasts.apple.com/us/podcast/productivity-smarts/id1681647204. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - just click on the link in the show notes or search for our podcast on Apple Podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

As a thank you for leaving a review, we are offering a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Simply email us a screenshot of your review and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and for listening to the Productivity Smarts Podcast.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 008 - Exercise Boosts Productivity and Mental Clarity Apr 14, 2023

Hello and Welcome to the Productivity Smarts podcast, where we'll explore the ways exercise can boost your productivity and mental clarity. In today's fast-paced world, we always look for ways to optimize our time and workload. Exercise is a powerful tool that can help us achieve our goals and improve our performance at work. Let's dive in and discover how exercise can be the key to unlocking your productivity potential.

Exercise has been proven to impact mental clarity and productivity positively. Scholars and peer-reviewed studies have demonstrated that even a tiny amount of physical activity can significantly benefit our brain's cognitive function.

According to the Journal of Occupational Health Psychology, regular exercise can reduce feelings of fatigue and enhance cognitive function, increasing productivity. Another study from the Harvard Business Review revealed that people who exercised regularly were 23% more productive at work than those who did not exercise.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would really appreciate it if you could take a moment to leave us a review at https://podcasts.apple.com/us/podcast/productivity-smarts/id1681647204. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - just click on the link in the show notes or search for our podcast on Apple Podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

As a thank you for leaving a review, we are offering a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Simply email us a screenshot of your review and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and for listening to the Productivity Smarts Podcast."

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 007 - Automation for Increased Productivity Apr 14, 2023

Hello and Welcome to the productivity smarts podcast, where we discuss strategies and techniques to help you optimize your time and achieve your goals. Today, we're going to talk about automation techniques for increased productivity. If you're interested in improving your productivity and effectiveness, this episode is for you.

World Economic Forum forecasts that by 2025, automation will perform more current work tasks than humans, compared to 71% being performed by humans today.

In this episode, we'll explore how automation can increase productivity, save time and reduce errors. We'll also discuss different automation techniques and tools that can enable you to streamline your work and achieve better results.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would really appreciate it if you could take a moment to leave us a review at https://podcasts.apple.com/us/podcast/productivity-smarts/id1681647204. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - just click on the link in the show notes or search for our podcast on Apple Podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

As a thank you for leaving a review, we are offering a free resource goal setting worksheet and recorded workshop to help you optimize your productivity. Simply email us a screenshot of your review and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and for listening to the Productivity Smarts Podcast."

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 006 – The Benefits Of Mindfulness and Meditation For Productivity Apr 12, 2023

Hello and welcome to the Productivity Smarts podcast on the benefits of Mindfulness and meditation for productivity. We all have a lot on our plates. But did you know that incorporating Mindfulness and meditation into your daily routine can increase productivity and improve overall well-being? Let's dive in and explore this topic further.

Mindfulness and meditation have been confirmed to reduce stress and anxiety, improve focus and cognitive abilities, and increase creativity and problem-solving skills. We can improve our productivity and effectiveness by slowing down, breathing, and focusing on the present moment.

Thank you for tuning in to the Productivity Smarts Podcast. If you're enjoying the content and finding it valuable, we would really appreciate it if you could take a moment to leave us a review at https://podcasts.apple.com/us/podcast/productivity-smarts/id1681647204. Your feedback is important to us and helps us reach a wider audience.

Leaving a review is simple - click the link in the show notes or search for our podcast on Apple Podcast and follow the step-by-step instructions.

If you leave us a 5-star review, it would mean the world to us. Not only does it help us improve the podcast, but it also helps us attract more sponsors and grow our community.

Thank you for leaving a review; we offer a free resource goal-setting worksheet and recorded workshop to help you optimize your productivity. Simply email us a screenshot of your review, and we'll send it to you. The email address is: support@productivityintelligenceinstitute.com

Thank you again for your support and listening to the Productivity Smarts Podcast."

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 005 - 10 Tips for Improving Your Focus and Concentration Apr 11, 2023

Hello and welcome to the productivity smarts podcast on "10 Tips for Improving Your Focus and Concentration". We all know how crucial it is to maintain focus and Concentration while working on goals and adjusting to change within our organizations. However, with so many distractions and competing priorities, it can be challenging to stay focused.

According to an article published by Harvard Business Review, "Based on over a half-century of cognitive science and more recent studies on multitasking, we know that multitaskers do less and miss information. It takes time (an average of 15 minutes) to re-orient to a primary task after a distraction, such as an email. Efficiency can drop by as much as 40%. Long-term memory suffers and creativity — a skill associated with keeping in mind multiple, less common, associations — is reduced."

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 004 - EVERY GOAL IS A PROJECT Apr 10, 2023

The pace of change and automation of operation work is impacting every part of our personal and professional lives with the announcements of ChatGPT. Now, everyone is a project manager, and every goal is a project, and we are all racing to improve, grow and keep up.

We may feel frustrated with the current rate of change that AI automation is creating in every area of our lives, and we all are seeking our position in this new world. One area that ChatGPT cannot take over is the development of our personal and professional approach to goal setting or the implementation of projects that initiate change in our organizations. So, we are all discovering that you are now a project manager whether you like it or not.

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

KIVA:

It's a loan, not a donation

Join me in providing micro loans through Kiva that create a personal impact worldwide.

https://www.kiva.org/lender/topmindshelpingtopminds

Connect with Gerald:

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Free Productivity Smarts Weekly Evaluation Worksheet

Every Goal Is A Project, and Everyone Is A Project Manager worksheet

https://go.productivityintelligenceinstitute.com/every-goal-is-a-project

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 003 - Time Blocking for Maximum Productivity Apr 06, 2023

Welcome to "Time Blocking for Maximum Productivity." In this episode, we'll explore a powerful productivity tool to help you maximize your time and achieve your goals: time blocking.

You may be facing the challenge of balancing multiple tasks and responsibilities. It's easy to get overwhelmed and feel like there's never enough time in the day. But by adopting a time-blocking practice, you can take control of your schedule, increase your productivity, and quickly achieve your goals.

Sponsors:

A Symphony of Choices:

https://productivityintelligenceinstitute.com/mastermind/

Growth Strategies:

Free Productivity Smarts Weekly Evaluation Worksheet

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Connect with Gerald:

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to understand our audience better and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Mastering Your Productivity 002 - The Power of the Weekly Review Apr 06, 2023

Welcome to "Mastering Your Productivity: The Power of the Weekly Review." In this episode, we will discuss the importance of conducting a weekly review to enhance productivity and achieve goals.

Like most people, you probably feel like you're constantly juggling multiple tasks and struggling to stay on top of everything. That's where the weekly review comes in. By taking a step back every week and reviewing your progress, you can identify what's working and what's not and adjust your approach.

We are all faced with a never-ending stream of tasks, deadlines, and priorities. It's easy to get overwhelmed and lose sight of our goals. But by conducting a weekly review, we can regain control of our schedules, focus on what truly matters, and achieve tremendous success and fulfillment.

Now, let's dive into some practical steps to conduct a weekly review.

First, set aside a consistent time and place for your weekly review. This will help you establish a routine and ensure that you follow through each week.

Next, review your previous week's progress and accomplishments. This will give you a sense of what worked well and what needs improvement.

Then, identify your top priorities for the upcoming week. This will help you focus your time and energy on the tasks that truly matter.

Finally, reflect on your overall progress toward your goals and adjust your strategy as needed. This will help you stay on track and make meaningful progress toward your goals.

So, if you're ready to enhance your productivity and achieve your goals, start by adopting a weekly review practice. Take the time each week to reflect on your progress, identify your top priorities, and adjust your strategy as needed. To help you conduct your reviews. I have a link in the show notes to a free weekly review template based on the process I follow weekly called the Productivity Smarts Weekly Evaluation. The best part is that it's free.

Free Productivity Smarts Weekly Evaluation Worksheet

https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet

Sponsors:

A Symphony of Choices: https://amzn.to/3Keq3zx

Growth Strategies:

https://productivityintelligenceinstitute.com/mastermind/

Connect with Gerald:

https://docs.google.com/forms/d/e/1FAIpQLSf_NgaX4NzZ5fhJW_UZuNz0W9crQAzkww6JvrYHDU_yUAkcAg/viewform?usp=sf_link

By asking engaging questions that encourage your feedback and input, we want to better understand our audience and create content that resonates with you. We will read your responses and incorporate your feedback into our future episodes. We would love to know your feedback on the following questions:

Productivity Smarts 001 - Unlocking Your Potential Apr 06, 2023

Productivity Smarts is an audio podcast hosted by Gerald J. Leonard, a productivity expert who helps other professionals get more done. Each episode features an in-depth discussion or interview with top productivity experts, tips, and strategies to help you become more productive by leveraging neuroscience principles.

Features:

• Interviews with top productivity experts

• Tips and strategies for getting more done

• Interviews with people who are doing great things

Benefits:

• Learn how to get more done

• Get inspired by others who are doing great things in their lives

• Hear what they do to stay focused and motivated

My mission is to help busy professionals become more productive to achieve their goals faster and reduce stress.

I believe that everyone has the ability to increase their productivity.

I also believe that everyone can benefit if I can help others improve their productivity.

That’s why I created this podcast.

It’s a place where I will share tips, hacks, and other productivity resources.

You’ll learn how to get more done in less amount of time.

And you’ll find out what works for me and my team.

So join me every weekday as I discuss productivity topics ranging from tools to habits.

Sponsors:

A Symphony of Choices: https://amzn.to/3Keq3zx

Growth Strategies:

https://productivityintelligenceinstitute.com/mastermind/

Connect with Gerald: