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    Sports & Recreation

    Zwift PowerUp Cycling Podcast

    Training tips from Matt Rowe and some of the world’s best coaches and athletes? Yes, please! Tune in to the Zwift PowerUp Cycling Podcast…

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    Latest Episodes:
    Episode 69 - Body Transformations with Celeb PT Corey Calliet May 26, 2021
    Show notes

    Celebrity Personal Trainer Corey Calliet joins Rahsaan Bahati to discuss body transformations, gym work and how he became Michael B Jordan's PT. From a young boy in New Orleans to becoming one of the most sought after personal trainers in LA, Corey's career has taken him far. Now he’s picked up a bike and is starting to use cycling as a way to maximise his training. He also discusses how he the battle against childhood obesity can change lives and save a lot of pain.


    Jim Manton on Bike Fits and Aero Gains From The PowerUp Tri Podcast Archives May 12, 2021
    Show notes

    We've looked back through our archives to find the best episodes across both of our Zwift podcasts to bring you interviews, advice and key learnings to help make you a better bike rider, both on Zwift and out on the road. This episode of the Zwift PowerUp Tri Podcast was originally posted on the 26th February 2021.

    With about 30 years of experience, it's no wonder that Jim Manton has gained the title of one of the best bike fitters in the world. So it was only fitting that he sat down with Matt Lieto and Sarah True to retell the tale of how he started his company and how bike fitting has changed over the years. He also drops a bombshell when he reminds Sarah that they had met before and that he actually observed one of her bike fits, and still thinks he could have done a better job!


    Episode 68 - Red Walters, One Year To Go Pro Apr 22, 2021
    Show notes

    Red Walters has a very promising career ahead of him, but Covid-19 closed down racing for 2020 and he couldn't show off his potential as he had hoped too. Now he's stuck with only 1 year left in the Under23 category, and 1 year to show off his talent and earn a pro signing. He sits down with Matt Rowe and Rahsaan Bahati to discuss lockdown training, diversity in cycling, what he hopes the future holds, and let's not forget his previous accolades in dinghy racing...


    Episode 67 - Rachael Elliott, TT Star to Paralympic Hopeful Apr 09, 2021
    Show notes

    She's a renowned Zwift community member, record holder and now Paralympic hopeful! Rachael Elliott has not let her 2018 stroke stop her from living her life to the fullest, and she sat down with Kristin Armstrong to discuss TT mindset, how her stroke changed the way she trains and whether we might see Rachael at the Paralympics some day. She's a Zwifting legend, and you can catch her in community rides and races including the Zwift Race League!


    WRRS Special: A Discussion on Equality in Sport With Special Guests Mar 26, 2021
    Show notes

    In this Women's Ride and Run Series special episode, we start a discussion about equality in sports from many different perspectives. Sarah Axelson, Director of Advocacy at the Women's Sports Foundation talks about the work she and her colleagues do to improve equality in sports because of the many benefits it provides. Ayesha McGowan talks about her career and being the first African American woman to sign with a professional road cycling team, whilst also providing easy ways to be an advocate for change. Then to close the show, Joanna Hoffman (Director of Communications at Athlete Ally) has a conversation with Dr Veronica Ivy, the first transgender world track cycling champion, about the equality both female and male trans athletes face when trying to take part in sports.

    About Women’s Sports Foundation:

    Zwift is proud to support the Women’s Sport Foundation, which exists to enable girls and women to reach their potential in sport and life. Founded by Billie Jean King in 1974, WSF is building a future where every girl and woman can #KeepPlaying and unlock the lifelong benefits of sport participation. All girls. All women. All sports.®

    Ayesha McGowan’s Social Media Handles:

    Twitter: @ayesuppose

    Instagram: @ayesuppose

    Twitter Threads Mentioned By Dr Veronica Ivy:

    NCAA thread: https://twitter.com/SportIsARight/status/1358141431823613957

    Testosterone data thread: https://twitter.com/SportIsARight/status/1357723759910805505

    Thread about Dr Veronica Ivy: https://twitter.com/SportIsARight/status/1358502888436363267

    Dr Veronica Ivy's Academic Work:

    https://bit.ly/transsport

    https://docs.google.com/document/d/12QQ9lo8K7vs6lmMiP9CoXBDVRdFHCIWLWf1UHCP0oBY/edit?usp=sharing

    Her website: veronicaivy.com

    Dr Veronica Ivy's Social Media Handles:

    Twitter: @sportisaright

    Instagram: drveronicaivy

    About Athlete Ally:

    Athlete Ally believes sport will change the world when it welcomes and empowers all people. As a leading national nonprofit working at the intersection of sport and LGBTQI+ equality, Athlete Ally works to end the structural and systemic oppression that isolates, excludes and endangers LGBTQI+ people in sport. We educate individuals and institutions to understand obstacles to inclusion for LGBTQI+ people and how they can build an inclusive culture within their athletic communities. We work to ensure sport governing bodies, teams and leagues adopt policies that reflect the diversity of their constituents. We incubate athlete activism to advance LGBTQI+ equality in and through sport. For more information, visit www.athleteally.org or follow us on Facebook, Twitter or Instagram @AthleteAlly.


    WRRS Special: Women’s Training with Dr Stacy Sims and More Mar 22, 2021
    Show notes

    From training as a woman, to motivation, to getting the most out of Zwift, and everything in between, tune into the WRRS live panel featuring exercise physiologist and nutrition scientist Dr. Stacy Sims, 3x Gold Medalist Kirstin Armstrong, Sports Nutritionist Gemma Sampson, and Olympic Runner Gwen Jorgensen.

    This live panel was originally posted on Facebook and YouTube, if you'd prefer to view it in video form


    Episode 66 - Coaching Explained... Positioning Mar 19, 2021
    Show notes

    In the latest edition of Coaching Explained, Greg Henderson and Matt Rowe discuss positioning and the importance of being in the right place during a race.

    Coaching Explained is a series of podcast episodes where Greg and Matt take it back to basics and explain the important, need-to-know details of key cycling terms and concepts. If you want to level up your training, racing or riding, then these episodes will show you how!


    Episode 65 - Coaching Explained... FTP Mar 12, 2021
    Show notes

    In a new series called 'Coaching Explained', Greg Henderson and Matt Rowe sit down to delve into the need to know facts about key coaching and cycling terms. To kick it off, they look at FTP and show you how to figure out what yours is, how to increase it, and what it actually means.

    Tune in next Friday, when Greg and Matt look into bike positioning!


    Movistar E-Team Special with JP Molinero Feb 24, 2021
    Show notes

    Matt Rowe sits down with Movistar CMO JP Molinero to discuss the formation of the new Movistar E-Team on Zwift and how his job in cycling has changed over the years. Taking a deep dive into the business side of the cycling industry and how eRacing/eSports fits into that, it's plain to see that Movistar is ready to make their mark on the eSports scene. Matt also provides some hints and tips for anyone wanting to take on Haute Route Watopia this weekend.


    Episode 64 - Disordered Eating with Renee McGregor and Elo du Luart Feb 22, 2021
    Show notes

    Greg Henderson sits down with Renee McGregor and Eloise du Luart to discuss the complexities of eating disorders and the impacts they can have on professional and recreational athletes. Renee McGregor is a sports dietician who specialises in eating disorders and Eloise du Luart is a former Zwift employee turned professional triathlete who has suffered from an eating disorder for a number of years. Together they discuss the highs and lows of living with an eating disorder, and offer professional advice for understanding disordered eating.


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