Zen Pop

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**Zen Pop**

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

Latest Episodes:

The Butterfly Effect, how to teach your Children to create goodness in their lives Apr 23, 2013

Show notes

In the aftermath of the Boston Bombings there are many wonderful things we can show and teach our children

School recess rules- No yelling or running. Are you kidding me? Apr 16, 2013

Show notes

Recess Time! Everyone make sure they are quiet and in control of their bodies!

ADHD, Bullying Dads, & “Training” Your Kids Apr 09, 2013

Show notes

Todd and Cathy discuss ADHD, bullying dads and social norms.

Sibling Rivalry Apr 02, 2013

Show notes

Todd and Cathy talk about sibling rivalries, the family meeting and four different ways to open up to personal transformation.

Have you shamed your kid today? You are not alone. Mar 26, 2013

Show notes

This week Cathy and Todd discus Brene Brown's shame and vulnerability research. Ways to NOT respond, why some friends are easier to share with and more.

Are You Worrying Yourself Sick? Todd is. Mar 19, 2013

Show notes

Cathy (with the help of Brene Brown) helps Todd work through is worry of stress, money and fear making him sick. Also, how both positive & negative emotions can be good.

iPad, Throwing Snowballs at Cars, & “Roadhouse” Mar 12, 2013

Show notes

Is there an app for throwing snow balls at cars?

Learn how to help your child with the stress of standardized tests Mar 05, 2013

Show notes

Stress, Grades and Standardize Test, how to help your kids over come it, Todd talks about the HBO show "Girls", as well as helping your kids get a good night sleep.

Whose Choice is it anyway: the Parent or the Kid? Feb 26, 2013

Show notes

When "we" try out or get an A, do we really help our children? It's a clear cut answer.

Domestic Violence – it can happen to men Feb 19, 2013

Show notes

How does this type of domestic violence effect our children and their foundation of future relationships?