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What to do when life stinks Mar 20, 2015

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You’ve been let down, put down, you’ve failed, and you’ve had your heart broken. Once we reach a certain age, it’s a given that we will have dealt with lots of life’s challenges. But then what do we do?

Pardon The Interruption Mar 17, 2015

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On today’s show we discuss Interruption Science, the study of the effects of interruptions on job performance. Not only do interruptions challenge our job performance, but they challenge our parenting skills and our ability to feel calm and happy.

Radical Optimism For Raising Teens and Tweens- Dr. John Duffy Mar 13, 2015

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We speak with Dr. John Duffy the author of The Available Parent- Radical Optimism For Raising Teens and Tweens. He talks to us about how to minimize conflict and maximize satisfaction in your relationship with your child.

Are The Men In Your Life Lonely? Mar 10, 2015

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Cathy and Todd discuss why boys and men can experience emotional isolation and loneliness due to a lack of meaningful relationships with male friends.

Stephen Hawking thinks our greatest threat is… Mar 06, 2015

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Agression. British theoretical physicist and cosmologist Stephen Hawking believes that the greatest threat facing us today is our inability to “correct our aggression”.

Let’s fulfill our potential! Mar 03, 2015

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We discuss the book Mindset: The New Psychology of Success – How We Can Learn to Fulfill Our Potential, specifically the difference between a fixed mindset and a growth mindset by Carol Dweck.

From Role to Soul: 15 Shifts on the Awakening Journey by Annie Burnside Feb 27, 2015

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We speak with Author Annie Burnside about her book "From Role to Soul: 15 Shifts on the Awakening Journey" From her work with many who have awakened, Annie has learned that what it takes for us to finally quit trying to awaken, and simply awaken, is highly individualized.

And The Oscar Goes To… Feb 24, 2015

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Cathy and Todd discuss the Oscars, specifically all of the amazing speeches and shout-outs for social change. They answer a listener’s question about a son that doesn’t want to be involved in extracurricular activities, and another question about how to parent together with different philosophies.

My Kids Don’t Listen To Me Feb 17, 2015

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We discuss Cindy Crawford’s non-photoshopped picture that went viral and how women were normalized by its authenticity. We also discuss how to see situations from a child’s perspective and why it made sense when our youngest daughter ate a sleeve of Hershey kisses – instead of insisting that our kids listen to us, we can make sure we are listening to them. A listener appreciates how his partner tells him the truth, and we discuss the importance of being thoughtful when offering feedback to someone you love.

Play Big with Tara Sophia Mohr Feb 13, 2015

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Cathy and Todd talk to Tara Mohr, an expert on women’s leadership and well-being. She is the author of Playing Big: Find Your Voice, Your Mission, Your Message, and she’s the creator of the Playing Big leadership program for women. Cathy first heard Tara Mohr at an Emerging Women conference, and she fell in love with her message and book. Listen as Tara talks about why women get blamed for not playing big, the two kinds of fear that hold us back, and why our inner mentor is our greatest guide. Find Tara at http://www.taramohr.com/ and read her viral blog post, 10 Rules for Brilliant Women.

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