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Latest Episodes:

Not Her Daughter: A discussion with author Rea Frey- Podcast #456 Sep 14, 2018

Show notes

Cathy and Todd talk with Rea Frey about her new domestic suspense novel, Not Her Daughter. She shares the story behind the book, the conversation it has created, and why it makes the reader question the line between right and wrong. They also discuss modern-day parenting, the trauma of birth, and some real-life kidnapping scares. Not Her Daughter will be made into a major motion picture, and it’s made numerous top book lists for summer, including a shout-out in Us Weekly. Booklist proclaims, "Brings to mind Jodi Picoult...thought-provoking domestic drama."

Self Care For Kids- Podcast #455 Sep 11, 2018

Show notes

Todd and Cathy discuss how kids can practice self-care and why a mental health day may reduce their anxiety and possibly decrease the odds of physical illness. They also discuss how couples can discuss balance and equity in the home, and how our society views female anger, specifically Serena Williams anger, during the U.S. Open.

Fortnite, Boundaries & Compassion Podcast #454 Sep 04, 2018

Show notes

Boundaries and Compassion Todd and Cathy discuss boundaries and compassion, and how they are threads that run through so many questions posed by parents, especially during Team Zen conversations. They also share why discussing controversial subjects doesn’t need to create more controversy, and why understanding how Fortnite makes kids feel will help explain why the game is so popular.

Movies & Screens Podcast #453 Aug 28, 2018

Show notes

Cathy and Todd talk with Dr. Devorah Heitner, author of Screenwise and 2019 Zen Parenting Conference speaker, about supporting/guiding a child through their first-phone experience. They also discuss recent movies such as 8th Grade, BlacKKKlansman, and the new documentary, America to Me, filmed at Oak Park River Forest High School.

Ritual & Power Podcast #452 Aug 21, 2018

Show notes

Todd and Cathy discuss the rituals and habits the set the tone for our days and nights, and why recognizing and understanding our power is the great success determiner.

Get Your Brave On- Podcast #451 Aug 14, 2018

Show notes

Cathy and Todd announce their 2019 Zen Parenting Conference speakers. They share why you MUST get to know these amazing women, read their books, and get your early-bird tickets to the conference. They discuss the difference between FOMO and JOMO and why JOMO can help us lead healthier and more peaceful lives.

Listen, Allow, Support, Repeat #450 (Replay) Aug 07, 2018

Show notes

Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child – you don’t want to miss it. Steve is the father in this story has a part-time photography business which can be found here. Cathy and Todd also discuss Pixar’s Inside Out. See Soren dance below…

A Call To Men Podcast #449 Jul 31, 2018

Show notes

Cathy and Todd discuss Episode 4 of the series We Are Man Enough that discusses the #metoo movement.

Who Are Your Faith Keepers? Podcast #448 Jul 24, 2018

Show notes

Todd and Cathy discuss Brady Bunch, Serena Williams Wimbeldon interview, how to deal with conflict, empathy, and finding out who you ca count on for honest, yet compassionate feedback.

Whose Team Are You On? Podcast #447 Jul 17, 2018

Show notes

Todd and Cathy discuss one of Toby’s quotes from This is Us, and explain why his wisdom could strengthen any relationship. They discuss how to love our inner child without letting it take control, and why there are always only two options, love or fear. They share wisdom from Richard Rohr and Gary Zukov and some humor from Friends.

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